Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Photographic Review written by and published by . This book was released on 1918 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Principles of Pathological Histology written by Harvey Russell Gaylord and published by . This book was released on 1901 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Fairy Feller s Master Stroke written by Harry Eiss and published by Cambridge Scholars Publishing. This book was released on 2013-01-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Dadd is a trickster, a pre-post-modern enigma wrapped in a Shakespearean Midsummer Night’s Dream; an Elizabethan Puck living in a smothering Victorian insane asylum, foreshadowing and, in brilliant, Mad Hatter conundrums, entering the fragmented shards of today’s nightmarish oxymorons long before the artists currently trying to give them the joker’s ephemeral maps of discourse. The author thinks of Bob Dylan’s “Ballad of a Thin Man,” that cryptic refusal to reduce the warped mirrors of reality to prosaic lies, or, perhaps “All Along the Watchtower” or “Mr Tambourine Man.” Even more than Samuel Beckett’s Waiting for Godot, which curiously enough comes off as overly esoteric, too studied, too conscious, Dadd’s entire existence foreshadows the forbidden entrance into the numinous, the realization of the inexplicable labyrinths of contemporary existence, that wonderfully rich Marcel Duchamp landscape of puns and satiric paradigms, that surrealistic parallax of the brilliant gamester Salvador Dali, that smirking irony of the works of Roy Lichtenstein, Robert Rauschenberg, John Cage, and Robert Indiana; that fragmented, meta-fictional struggle of Kurt Vonnegut’s Slaughterhouse Five. John Lennon certainly sensed it and couldn’t help but push into meta-real worlds in his own lyrics. Think of “Strawberry Fields Forever,” “I Am the Walrus,” and the more self-conscious “Revolution Number 9.” In “Yer Blues,” he even refers to Dylan’s main character, Mr Jones from “Ballad of a Thin Man.” If Lennon’s song is taken seriously, literally, then it is a dark crying out by a suicidal man, “Lord, I’m lonely, wanna die”; or, if taken as a metaphor for a lover’s lost feelings about his unfulfilled love, it falls into the romantic rant of a typical blues or teenage rock-and-roll song. However, even on this level, it has an irony about it, a sense of laughing at itself and at Dylan’s Mr Jones, who knows something is going on but just not what it is, and then, by extension, all of us who have awakened to the fact that the studied Western world doesn’t make sense, all of us who struggle to find meaning in the nonsense images, characters, and happenings in the song, and perhaps, coming to a conclusion that the nonsense is the sense.

Download or read book Physical Review written by and published by . This book was released on 1919 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1903- include Proceedings of the American Physical Society.

Download or read book Intrinsic Motivation written by Edward L. Deci and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I begin to write this Preface, I feel a rush of excitement. I have now finished the book; my gestalt is coming into completion. Throughout the months that I have been writing this, I have, indeed, been intrinsically motivated. Now that it is finished I feel quite competent and self-determining (see Chapter 2). Whether or not those who read the book will perceive me that way is also a concern of mine (an extrinsic one), but it is a wholly separate issue from the intrinsic rewards I have been experiencing. This book presents a theoretical perspective. It reviews an enormous amount of research which establishes unequivocally that intrinsic motivation exists. Also considered herein are various approaches to the conceptualizing of intrinsic motivation. The book concentrates on the approach which has developed out of the work of Robert White (1959), namely, that intrinsically motivated behaviors are ones which a person engages in so that he may feel competent and self-determining in relation to his environment. The book then considers the development of intrinsic motiva tion, how behaviors are motivated intrinsically, how they relate to and how intrinsic motivation is extrinsically motivated behaviors, affected by extrinsic rewards and controls. It also considers how changes in intrinsic motivation relate to changes in attitudes, how people attribute motivation to each other, how the attribution process is motivated, and how the process of perceiving motivation (and other internal states) in oneself relates to perceiving them in others.

Download or read book A Practical Guide to Stage Lighting written by Steven Louis Shelley and published by CRC Press. This book was released on 2013-10-30 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining theory and application, A Practical Guide to Stage Lighting provides a comprehensive analysis of lighting systems along with examples and illustrations of the technical tools and methods used in the industry. An entertaining and educational read, author Steven Louis Shelley draws from his 35+ years of diverse experience to explain how to get the job done along with real-life examples of projects from start to finish. Learn why some techniques are successful while others fail with 'Shelley's Notes' and 'Shelley's Soapbox,' all with a humor that guides you through complex problems and concepts. Highlights include: -Over 100 new topics, including analysis and application of the three categories of collaboration; a detailed examination of production meetings and one-on-one meetings; and meeting checklists with management and the creative team. -Over 50 new illustrations, including Shelley's Periodic Table of Fundamental Lighting Systems; groundplans, sections, and front elevations that illustrate basic system wash configurations for each direction of light. -Analysis, calculation, and step-by-step technical construction of each lighting system in the Hokey light plot. -Explanation of a manufacturer's cut sheet, and how to apply basic formulas to determine the beam size, footcandles, and gel transmission for lighting instruments. -Updated process of pre-programming computer lighting consoles prior to the load-in. -Comprehensive overview of archiving paperwork and softcopy for a production. Students and professionals will benefit from experience-based tips and techniques to prepare and execute a lighting design, along with learning how to avoid common traps.

Download or read book Autographs Don t Burn written by Vera Tsareva-Brauner and published by Academic Studies PRess. This book was released on 2020-11-03 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sprang from three handwritten lines by Ivan Bunin, Russia’s first winner of the Nobel Prize for Literature. Found inside a first edition of Mitya’s Love, they led to the discovery of one of the largest corpora of letters written to Ivan and Vera Bunin by two people whose lives and legacy had been, until now, forgotten. These letters are now in the Russian Archive in Leeds (RAL), and are published here for the first time. The book also focuses on memory and history in its purest form, as narrated by witnesses who lived through the most tragic century in Russian history. Their stories involve Grand Dukes, Russian literary and political giants, as well as one of the architects of the Gulag, and show how these lives intertwined. It also sheds new light on the life and works of Chekhov, Gorky, A. Tolstoy, and Bunin.

Download or read book The Entrepreneur written by Adetoyi, Olabode and published by Safari Books Ltd. This book was released on 2019-02-10 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olabode Adetoyi founded the global brand Hi-Nutrients International Limited, Nigeria in a small flat Ogba Lagos. This autobiography sheds light on the dynamics of starting a business in Nigeria, and then growing a business in a challenging and unfriendly business environment.

Download or read book Behind Our Lives written by Charlene Carr and published by Coastal Lines. This book was released on 2016-12-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broken by love, Lincoln Fraser is back in the city of his birth. He’s been abandoned, betrayed, and doesn’t see how he can ever trust again. Kali Johnson is stuck in a world that feels too much for her. Her husband’s gone, her son won’t talk, and her apartment is full of rats. Fearful she's failing at life, all she wants is a second chance to make things right. When a freak accident places Kali and her son in Lincoln’s path, he feels compelled to help this single mother and her child. Unprepared for the challenge of letting anyone back into his life, Lincoln is faced with a question—continue to shut himself out from the world or let someone in? Raw, heartbreaking, but full of hope, Behind Our Lives, Book One in the Behind Our Lives Trilogy, is a story that will leave you wanting more.

Download or read book Valuable and Vulnerable written by Julie Faith Parker and published by Society of Biblical Lit. This book was released on 2013-11-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as women in the Bible have been overlooked for much of interpretative history, children in the Bible have fascinating and compelling stories that scholars have largely ignored. This groundbreaking book focuses on children in the Hebrew Bible. The author argues that the biblical writers recognized children as different from adults and used these ideas to shape their stories. She provides conceptual and historical frameworks for understanding children and childhood, and examines Hebrew terms related to children and youth. The book introduces a new methodology of childist interpretation and applies it to the Elisha cycle (2 Kings 2-8), which contains forty-nine child characters. Combining literary insights with social-scientific evidence, the author demonstrates that children play critical roles in the world of the text as well as the culture that produced it.

Download or read book Killing November written by Adriana Mather and published by Knopf Books for Young Readers. This book was released on 2019 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A murder at an elite and secretive boarding school makes one new girl a target"--

Download or read book Have We All Gone Mad Why groupthink is rising and how to stop it written by Jerome Booth and published by Biteback Publishing. This book was released on 2022-11-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With refreshingly clear-sighted analysis, Jerome Booth spells out how political, financial and social groupthink has damaged Britain – and, crucially, how we can tackle it. Highly recommended." – Liam Halligan, Daily Telegraph "Most of the worst political decisions of recent years were made when all the mainstream politicians thought the same thing and no one challenged them. Jerome Booth wisely analyses why this situation happens so often and what can be done about it. Every politician and every decision-maker should read this book." – Lord Frost, former Cabinet Office minister "It is a long time since I read a book with which I agreed so comprehensively." – Lord Lilley, former Secretary of State *** We like to think of ourselves as rational, but human beings are fundamentally irrational creatures – and nowhere is that more apparent than in the fug of groupthink we see around us, from the boardroom to social media. Of the various forms of collective irrationality, groupthink is particularly dangerous. It involves adherence to a faulty consensus, often has a binary moral dimension (one is seen as either virtuous or evil) and is sustained through fear to challenge. Counter-intuitively, the most intelligent and erudite amongst us are particularly susceptible, and when groupthink takes hold, vigorous efforts are made to shut down debate and to bully and punish transgressors. As a result, toleration, liberalism, history, reason and science are under threat. Mass groupthink amongst both the elite and the masses affects millions of people. It has led to financial mismanagement leading up to the 2008 crisis and beyond; poor decision-making at the onset of Covid-19; exaggerated, unchallenged claims which have motivated nonsensical policies; and distortions in academia and journalism. In this remarkable and prescient book, Dr Jerome Booth investigates why some of us have abandoned reason in favour of trite memes, intolerance and hatred. Have we all gone mad? Or can we identify the patterns and causes of what is happening and try to stop it?

Download or read book The Microscope written by Simon Henry Gage and published by . This book was released on 1925 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Microscope an Introduction to Microscopic Methods and to Histology written by Simon Henry Gage and published by . This book was released on 1920 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Report of the Chief Astronomer written by and published by . This book was released on 1907 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What You Can When You Can written by Carla Birnberg and published by Seal Press. This book was released on 2015-04-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But how do we achieve our healthy living goals when they’re so daunting? Who has the time, the willpower, the resources to do all that nutritious eating, muscle building, restful sleeping, and work-life balancing? Carla Birnberg and Roni Noone have the answer to that—the answer is you. You have the power to make healthier living easy and exciting, just by adopting one simple mantra: "What you can when you can." It’s all you need. What You Can When You Can (#wycwyc) is a book, a movement, a mindset, and a lifestyle—one that harnesses the power of small steps to let you achieve your health and fitness goals on YOUR terms. The #wycwyc (pronounced "wickwick") philosophy applies to anything and everything that contributes to a healthy, happy life: nutrition, exercise, physical and mental rejuvenation, and so much more.