Download or read book Designed to Move written by Joan Vernikos and published by Linden Publishing. This book was released on 2016-11-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives deskbound professionals a practical, easy-to-follow movement plan to fight the debilitating and life-shortening effects of sitting disease. Dr. Joan Vernikos, former director of NASA’s Life Sciences Division, draws on decades of scientific research on astronauts to show readers how to use gravity-based movement to counteract the effects of prolonged sitting and maintain lifelong good health. Written for everyone who spends most of their lives sitting in chairs, "Designed to Move" provides readers with a science-backed health program that helps people stay healthy while at work. Expanding upon her groundbreaking previous book, "Sitting Kills, Moving Heals," Dr. Vernikos shows how developing simple new lifestyle habits at the office can reverse the symptoms of sitting disease and even aging itself, and lead to a life of bountiful health.
Download or read book Push Turn Move written by Kim Bjørn and published by . This book was released on 2017 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Understanding the Military Design Movement written by Ben Zweibelson and published by Taylor & Francis. This book was released on 2023-06-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the history and development of the military design movement, featuring case studies from key modern militaries. Written by a practitioner, the work shows how modern militaries think and arrange actions in time and space for security affairs, and why designers are disrupting, challenging, and reconceptualizing everything previously upheld as sacred on the battlefield. It is the first book to thoroughly explain what military design is, where it came from, and how it works at deep, philosophically grounded levels, and why it is potentially the most controversial development in generations of war fighters. The work explains the tangled origins of commercial design and that of designing modern warfare, the rise of various design movements, and how today’s military forces largely hold to a Newtonian stylization built upon mimicry of natural science infused with earlier medieval and religious inspirations. Why does our species conceptualize war as such, and how do military institutions erect barriers that become so powerful that efforts to design further innovation require entirely novel constructs outside the orthodoxy? The book explains design stories from the Israel Defense Force, the US Army, the US Marine Corps, the Canadian Armed Forces, and the Australian Defence Force for the first time, and includes the theory, doctrine, organizational culture, and key actors involved. Ultimately, this book is about how small communities of practice are challenging the foundations of modern defence thinking. This book will be of much interest to students of military and strategic studies, defence studies, and security studies, as well as design educators and military professionals.
Download or read book The Chautauquan written by Theodore L. Flood and published by . This book was released on 1903 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reinforced Concrete Design to Eurocodes written by Prab Bhatt and published by CRC Press. This book was released on 2014-02-12 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fourth edition of a bestselling textbook has been extensively rewritten and expanded in line with the current Eurocodes. It presents the principles of the design of concrete elements and of complete structures, with practical illustrations of the theory. It explains the background to the Eurocode rules and goes beyond the core topics to cover the design of foundations, retaining walls, and water retaining structures. The text includes more than sixty worked out design examples and more than six hundred diagrams, plans, and charts. It suitable for civil engineering courses and is a useful reference for practicing engineers.
Download or read book Design Justice written by Sasha Costanza-Chock and published by MIT Press. This book was released on 2020-03-03 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of how design might be led by marginalized communities, dismantle structural inequality, and advance collective liberation and ecological survival. What is the relationship between design, power, and social justice? “Design justice” is an approach to design that is led by marginalized communities and that aims expilcitly to challenge, rather than reproduce, structural inequalities. It has emerged from a growing community of designers in various fields who work closely with social movements and community-based organizations around the world. This book explores the theory and practice of design justice, demonstrates how universalist design principles and practices erase certain groups of people—specifically, those who are intersectionally disadvantaged or multiply burdened under the matrix of domination (white supremacist heteropatriarchy, ableism, capitalism, and settler colonialism)—and invites readers to “build a better world, a world where many worlds fit; linked worlds of collective liberation and ecological sustainability.” Along the way, the book documents a multitude of real-world community-led design practices, each grounded in a particular social movement. Design Justice goes beyond recent calls for design for good, user-centered design, and employment diversity in the technology and design professions; it connects design to larger struggles for collective liberation and ecological survival.
Download or read book The Rise of Everyday Design written by Monica Penick and published by Yale University Press. This book was released on 2019-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fresh look at the Arts and Crafts Movement charts its origins in reformist ideals, its engagement with commercial culture, and its ultimate place in everyday households.
Download or read book How Games Move Us written by Katherine Isbister and published by MIT Press. This book was released on 2017-10-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging examination of how video game design can create strong, positive emotional experiences for players—with examples from popular, indie, and art games. This is a renaissance moment for video games—in the variety of genres they represent, and the range of emotional territory they cover. But how do games create emotion? In How Games Move Us, Katherine Isbister takes the reader on a timely and novel exploration of the design techniques that evoke strong emotions for players. She counters arguments that games are creating a generation of isolated, emotionally numb, antisocial loners. Games, Isbister shows us, can actually play a powerful role in creating empathy and other strong, positive emotional experiences; they reveal these qualities over time, through the act of playing. She offers a nuanced, systematic examination of exactly how games can influence emotion and social connection, with examples—drawn from popular, indie, and art games—that unpack the gamer’s experience. Isbister describes choice and flow, two qualities that distinguish games from other media, and explains how game developers build upon these qualities using avatars, non-player characters, and character customization, in both solo and social play. She shows how designers use physical movement to enhance players’ emotional experience, and examines long-distance networked play. She illustrates the use of these design methods with examples that range from Sony’s Little Big Planet to the much-praised indie game Journey to art games like Brenda Romero’s Train. Isbister’s analysis shows us a new way to think about games, helping us appreciate them as an innovative and powerful medium for doing what film, literature, and other creative media do: helping us to understand ourselves and what it means to be human.
Download or read book Westknits written by Stephen West and published by . This book was released on 2012-10-31 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made for Movement is the fourth pattern collection from beloved knitwear designer Stephen West. The exploration of color, drape, texture, and movement are the focus of this new body of work by one of the most original contemporary designers today.
Download or read book Official Gazette of the United States Patent Office written by USA Patent Office and published by . This book was released on 1897 with total page 2308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Jewelers Circular written by and published by . This book was released on 1920 with total page 1010 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Electric Railway Journal written by and published by . This book was released on 1909 with total page 1214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2019-12-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Download or read book The Handbook of Interior Design written by Jo Ann Asher Thompson and published by John Wiley & Sons. This book was released on 2015-02-09 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HANDBOOK OF INTERIOR DESIGN The Handbook of Interior Design offers a compilation of current works that inform the discipline of interior design. These examples of design scholarship present a detailed overview of current research and critical thinking. The volume brings together a broad range of essays from an international group of scholars who represent the diversity of work in the field. Intended to engage those involved in the study and practice of interior design, the Handbook considers the connections between theory, research, and practice that shape the field of interior design, as well as the theoretical perspectives that inform the field. It contains over thirty essays which together demonstrate the wide range of opinions and knowledge in the discipline, grouped in sections to reflect key components of their content. A close reading of the essays will uncover contradictory as well as supporting positions on aspects of interior design, challenging the reader to think critically and develop a personal stance toward the subject.
Download or read book Darwin s Nemesis written by William A. Dembski and published by IVP. This book was released on 2006 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the publication of 'Darwin on Trial' in 1991, Cal Berkeley legal scholar Phillip Johnson became the leading figure in the intelligent design movement. Exposing and calling into question the philosophical foundations of Darwinism, Johnson led the charge against this largely unquestioned philosophy of materialistic reductionism and its purported basis in scientific research. This book reviews and celebrates the life and thought of Phillip Johnson and the movement for which he has served as chief architect. Editors William A. Dembski and Jed C. Macosko present eighteen essays by those who have known and worked with Phil for more than a decade. They provide personal and in-depth insight into the man, his convictions and his leadership of the intellectual movement that called into question the hegemony of Darwinian theory.
Download or read book Industrial Arts Design written by William Harrison Varnum and published by . This book was released on 1916 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Musical Structure and Design written by Cedric Thorpe Davie and published by Courier Corporation. This book was released on 1966-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear, elementary explanation of basic forms, Renaissance to 1900, with many works analyzed. Nature and function of concerto, sonata, etc., clarified with nonmusical analogies; illustrated in detailed analysis of specific piece of music.
