Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Download or read book Writing Friendship written by Paloma Gay y Blasco and published by Springer Nature. This book was released on 2019-11-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells the remarkable story of the friendship between Liria Hernández, a Roma woman from Madrid, and Paloma Gay y Blasco, a non-Roma anthropologist. In this unique reciprocal experiment, the former informant returns the gaze to write about the anthropologist, her life and her environment. Through finely crafted and deeply moving text, Hernández and Gay y Blasco suggest new ways of doing and writing anthropology. The dialogue between Hernández and Gay y Blasco provides a courageous account of the entanglements and rewards of anthropological research. Drawing on letters, conversations, and fieldnotes gathered over twenty-five years, each of the authors talks about herself, the other, and the impact of anthropology on their two lives. They examine their intertwined trajectories as Spanish women and reflect on the challenges of devising their own reciprocal genre. Blending ethnography, life story and memoir, they undermine the dichotomy between author and subject around which scholarship still revolves.

Download or read book The African Shore written by Rodrigo Rey Rosa and published by Yale University Press. This book was released on 2013-10-22 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as La Orilla Africana. F&G Editores.

Download or read book The Simone Weil Reader written by Simone Weil and published by . This book was released on 1977 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immediate and guiding aim of this book is to introduce the contemporary reader to the work and thought of Simone Weil.

Download or read book Jazz For Dummies written by Dirk Sutro and published by John Wiley & Sons. This book was released on 2011-04-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a list of more than 100 recordings for your jazz collection The fun and easy way to explore the world of jazz Jazz is America's greatest music, but with over a century's worth of styles and artists, where do you begin? Relax! This hep cat's guide delivers the scoop on the masters and their music -- from Duke Ellington to Charlie Parker to Wynton Marsalis. It's just what you need to tune in to the history and musical structure of jazz and become a more savvy listener. Discover how to * Understand the traits and roots of jazz * Tune in to jazz styles, from big band to bebop * Listen to great jazz artists * Catch a live jazz performance * Succeed in a jazz ensemble Praise for Jazz For Dummies "Now you can finally know about one of . . . America's greatest contributions to world culture." --Jon Faddis, jazz trumpeter "Fun to read. . . . An important stepping stone to understanding this complex and profound music." --James Moody, jazz saxophonist "Dirk Sutro is madly in love with jazz and . . . he knows what he's talking about." --"Chubby" Jackson, jazz bassist

Download or read book My Escape written by Benoite Groult and published by Other Press, LLC. This book was released on 2012-10-23 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This witty autobiography captures the rich and varied life of a renowned French author and pioneering feminist, through the obstacles and movements in twentieth-century France. Born in 1920 in Paris, Benoite Groult obtained the right to vote only when she was twenty-five years old. She married four times, bore three children, underwent several illegal abortions, became a writer after she turned forty, and a feminist in her fifties. Groult chronicles her experiences and her intellectual developments through successive phases—as an obedient child, an awkward and bookish adolescent, and a submissive wife—until finally becoming a liberated novelist. Here, she recounts the childhood trips she spent with her family, Paris during the occupation, her marriages, motherhood, and her continuous fight for women’s rights. At ninety-one years old, she concludes that she has been, and still is, a happy woman—lucky to have captured her freedoms, one by one, paying for them, delighting in them, and loving them. Sexy, chatty, and full of shrewd insight, My Escape covers her years of struggle and success—as a daughter, lover, writer, wife, mother, and reluctant socialite—and draws a portrait of the role of French women in the twentieth century.

Download or read book Unidentified written by Robert Salas and published by Career Press. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1969 the U.S. Air Force issued a statement that read' "No UFO reported, investigated and evaluated by the Air Force was ever an indication of threat to our national security." This statement is patently false. It has been proven untrue by the testimony of many military officers and airmen and documentation of incidents involving UFOs and nuclear weapons, testimonies of which the U.S. Air Force was fully aware. Unidentified details many of these testimonies, some for the first time. As partial justification for its position, the Air Force cites a University of Colorado study that was contracted and paid for by federal funds. Unidentified reveals how this study was actually just another part of the plan to cover up the reality of the UFO phenomenon. For the first time, Unidentified publishes evidence that the investigators for the Colorado study knew about the UFO-related missile shutdown incidents but did not investigate them or include them in their final report.

Download or read book Shepherds and Demons written by Hans Austnaberg and published by Peter Lang. This book was released on 2008 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Malagasy revival movement, which started in 1894 and operates within the structure of the historical churches, continues to have a profound impact on Protestant church life. This book focuses on exorcism as practised and understood by the so-called shepherds (lay, unsalaried, consecrated church workers) and defines «exorcism» as the expulsion of demons and prayer with the laying on of hands. This study, with Malagasy actors at its centre, argues that exorcism constitutes a synthesis between the biblical message and the traditional Malagasy culture. The shepherds, who vehemently oppose traditional religion, understand exorcism as a practice appropriate for people with a wide variety of problems, and they assert that the purpose of exorcism is to create a living faith in Jesus. The shepherds consider the battle with demons absolutely decisive because it concerns nothing less than salvation or condemnation.

Download or read book Neolithic Farming in Central Europe written by Amy Bogaard and published by Psychology Press. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book evaluates competing models of early crop husbandry in Central Europe using available archaeobotanical evidence.

Download or read book Food fuel and fields written by Katharina Neumann and published by Heinrich-Barth-Institut. This book was released on 2003-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on papers from the 3rd International Workshop on African Archaeobotany, Frankfurt, Germany, July 5-7, 2000

Download or read book Rethinking Agriculture written by Timothy P Denham and published by Routledge. This book was released on 2016-07 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the need to study agriculture in different parts of the world on its “own terms” has long been recognized and re-affirmed, a tendency persists to evaluate agriculture across the globe using concepts, lines of evidence and methods derived from Eurasian research. However, researchers working in different regions are becoming increasingly aware of fundamental differences in the nature of, and methods employed to study, agriculture and plant exploitation practices in the past. Contributions to this volume rethink agriculture, whether in terms of existing regional chronologies, in terms of techniques employed, or in terms of the concepts that frame our interpretations. This volume highlights new archaeological and ethnoarchaeological research on early agriculture in understudied non-Eurasian regions, including Island Southeast Asia and the Pacific, the Americas and Africa, to present a more balanced view of the origins and development of agricultural practices around the globe.

Download or read book Origins of African Plant Domestication written by Jack R. Harlan and published by Walter de Gruyter. This book was released on 2011-06-24 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dictionnaire de l ancien fran ais jusqu au milieu du XIVe si cle written by Algirdas Julien Greimas and published by . This book was released on 1968 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lost Secrets of the Sacred Ark written by Laurence Gardner and published by HarperCollins UK. This book was released on 2004 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ark of the Covenant is the source of one of the deepest mysteries of the Western world. Laurence Gardner has accessed Rosicrucian archives to reveal where the Ark is, what it is and how this lost secret of the distant past has led to the phenomenal new science of space-time manipulation.

Download or read book Evolutionary Psychology Second Edition written by David M. Buss and published by Prentice Hall. This book was released on 2007-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This Value Pack consists of Evolutionary Psychology: The New Science of the Mind, 2/e e by David Buss (ISBN 9780205370719) and Evolutionary Psychology, 2/e by Steven J. C. Gaulin (ISBN 9780131115293)

Download or read book Indian Archaeology in Retrospect Archaeology and interactive disciplines written by S. Settar and published by . This book was released on 2002 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contributed articles.

Download or read book UFOs are Real written by Clifford E. Stone and published by S.P.I. Books. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: