Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Download or read book Suenos Lucidos C mo Disfrutar De Sue os Compartidos Con Tu C nyuge Tener Experiencias Extracorp reas Y Adquirir Los Beneficios Gu a Y Trucos Para Dominar Los Sue os Con Herramientas F ciles written by Peter Holte and published by Peter Holte. This book was released on 101-01-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: El ser humano tiene la capacidad de despertar dentro de los sueños y vivir conscientemente en un universo paralelo mientras su cuerpo descansa en su cama durante la noche. Aprende con esta guía a despertar conscientemente dentro de tus sueños y así controlar tus sueños y vivir alucinantes aventuras oníricas Está guía te abre las puertas a un universo alternativo en el que todo es posible y se siente tan real como la vida misma. En esta guía de consejos encontrarás la siguiente información: · ¿Qué son los sueños lúcidos? · ¿Se puede controlar lo que sueñas? · La inducción de sueños lúcidos · La forma de lograr tener sueños lúcidos · Conseguir y obtener sueños lúcidos A lo largo de esta emocionante novela cargada de fantasía, los personajes exploran conceptos como la consciencia, la respiración consciente y la influencia de la mente en los sueños. enfrentan desafíos y se encuentran con situaciones surrealistas que desafían sus percepciones de la realidad.

Download or read book Bolet m Internacional de Bibliografie Sobre Educa o written by and published by . This book was released on 1985 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book We Are All Weird written by Seth Godin and published by Penguin. This book was released on 2015-09-15 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: World of Warcrafters, LARPers, Settlers of Catan? Weird. Beliebers, Swifties, Directioners? Weirder. Paleos, vegans, carb loaders, ovolactovegetarians? Pretty weird. Mets fans, Yankees fans, Bears fans? Definitely weird. Face it. We’re all weird. So why are companies still trying to build products for the masses? Why are we still acting like the masses even exist? Weird is the new normal. And only companies that figure that out have any chance of survival. This book shows you how.

Download or read book The Art of Is written by Stephen Nachmanovitch, PhD and published by New World Library. This book was released on 2019-04-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASTERFUL BOOK ABOUT BREATHING LIFE INTO ART AND ART INTO LIFE "Stephen Nachmanovitch's The Art of Is is a philosophical meditation on living, living fully, living in the present. To the author, an improvisation is a co-creation that arises out of listening and mutual attentiveness, out of a universal bond of sharing that connects all humanity. It is a product of the nervous system, bigger than the brain and bigger than the body; it is a once-in-a-lifetime encounter, unprecedented and unrepeatable. Drawing from the wisdom of the ages, The Art of Is not only gives the reader an inside view of the states of mind that give rise to improvisation, it is also a celebration of the power of the human spirit, which — when exercised with love, immense patience, and discipline — is an antidote to hate." — Yo-Yo Ma, cellist

Download or read book Yours Truly written by Margarita Mayo and published by Bloomsbury Publishing. This book was released on 2018-02-22 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of contemporary corporate leadership lies a crisis of confidence. Since the financial crash of 2008, distrust of employers among the workforce has dramatically increased due to a lack of authentic leadership. But how can leaders become and remain authentic? Yours Truly draws on a host of inspirational examples from executives of multinational corporations to political leaders and sports leaders, as well as more than two decades of research, in order to examine and explain the missing link in research into authentic leadership: how leaders strive for success, excellence and constant renewal, whilst remaining true to themselves. Margarita Mayo introduces the three characteristics – Heart, Habits and Harmony – that differentiate authentic from non-authentic leaders. Presented within a practical framework, the book provides a measurable guide to developing your own authentic power: · Contagious passion that wins the hearts of others; · Setting new habits of learning to empower others; · And Enhancing harmony by building authentic contexts. Ideal for managers, senior executives and aspiring leaders, Yours Truly captures the value of authentic leadership in transforming organizations. The book strips away the seemingly magical, innate charismatic qualities of leaders in order to showcase a less mysterious and more practical process that can be followed by anyone.

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Download or read book Sketching Techniques for Artists written by Alex Hillkurtz and published by Rockport Publishers. This book was released on 2021-01-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn dynamic sketching and watercolor techniques for creating cityscapes, landscapes, figures and faces, still lifes, and more, enhancing the story you want to tell with form, line, and color. Discover incredible methods and tips for creating dramatic street scenes and vivid landscapes, and capturing dynamic figures and graphic architectural details. Artist Alex Hillkurtz—a top Hollywood storyboard artist, international workshop instructor, and Signature Member of the National Watercolor Society—presents fundamental concepts of sketching with pencil and pen for a number of popular genres. Discover simple ways to jot down spontaneous ideas in pencil, capture rough details in ink, and add watercolor for extra depth and interest. Make sketching more enjoyable by adopting innovative techniques that will make a difference in your practice, and your artwork. No matter your experience or skill level, you’ll benefit from learning: Compositions that draw the eye How to avoid common sketching mistakes Ways to create light and shadow to define shapes and add interest Successful ways to use negative space The importance of perspective in creating depth Easy color washes that create drama Get started today, and fill your sketchbooks with unique drawings and paintings you will be proud of. The For Artists series expertly guides and instructs artists at all skill levels who want to develop their classical drawing and painting skills and create realistic and representational art.

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Download or read book The Body Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2023-02-21 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Featuring a foreword from George Noory, host of Coast to Coast AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

Download or read book Teaching Tech Together written by Greg Wilson and published by CRC Press. This book was released on 2019-10-08 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of grassroots groups have sprung up around the world to teach programming, web design, robotics, and other skills outside traditional classrooms. These groups exist so that people don't have to learn these things on their own, but ironically, their founders and instructors are often teaching themselves how to teach. There's a better way. This book presents evidence-based practices that will help you create and deliver lessons that work and build a teaching community around them. Topics include the differences between different kinds of learners, diagnosing and correcting misunderstandings, teaching as a performance art, what motivates and demotivates adult learners, how to be a good ally, fostering a healthy community, getting the word out, and building alliances with like-minded groups. The book includes over a hundred exercises that can be done individually or in groups, over 350 references, and a glossary to help you navigate educational jargon.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2016-10-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book The Marriage Book written by Nicky Lee and published by HarperChristian Resources. This book was released on 2019-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!

Download or read book One Year Art Journal written by Liliana Pérez and published by Rockridge Press. This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner artist with a year's worth of creative inspiration Art journaling isn't about achieving perfection but about taking time every day to create something that comes from your heart. The One-Year Art Journal is filled with 365 fun and inspiring prompts that help you relieve stress, gain self-awareness, and express your creativity in new ways--no matter your skill level. Engaging exercises--Explore your artistic side with prompts for doodling, coloring, drawing, writing, and other forms of creative expression. No special tools necessary--Most of these prompts require pencil, pen, crayons, or very occasionally paint, but you can use other mediums if you don't have those on hand or feel inspired to try something new. A focus on mindfulness--Discover how enjoying the creative process can help you relax instead of stress over the outcome. Unwind and improve your artistic skills with help from this soothing guided journal.

Download or read book The Night Voyage written by Daria Song and published by Watson-Guptill. This book was released on 2016-08-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl delivers gifts across the world with the help of her toy train’s conductor in this gorgeous coloring book for all ages—the third installation of the magical Time series It’s the night before the little girl’s birthday, and she’s surrounded by gifts—but there are too many! Suddenly, she’s swept away by her toy train conductor, who has come to life to help the little girl give her presents away to children around the globe. From evocatively illustrated paper cranes, bicycles, and trolleys to cityscapes, hot air balloons, and star-filled skies, The Night Voyage is a magical and imaginative adventure from Korean artist Daria Song. The Night Voyage has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Night Voyage is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE

Download or read book Ecos Del Pasado Trabajo Terapeutico Sistemico en Constelaciones Familiares written by Carola Castillo and published by Libros En Red. This book was released on 2010-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Por su lenguaje sencillo y su mensaje directo al corazon, es un libro ideal para quienes deseen iniciarse en el mundo de las constelaciones familiares. Tambien lo es para el investigador de la conducta humana, pues sus paginas contienen el resultado de la experiencia y el conocimiento de una terapeuta que recorrio su propio camino para poder encontrar las soluciones mas insospechadas a los casos mas insolitos. La primera edicion alcanzo un gran exito de ventas en su pais. [Este texto fue escrito sin tildes ni otros caracteres especiales para evitar errores con el navegador.]

Download or read book La Maga written by Carola Castillo and published by . This book was released on 2013-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal growth, development, discovery, love and self-realization.“La Maga. An Inner Journey†is a short novel, written in the first person. Its plot unfolds in wonderful locations, small towns around the world and cities like Madrid, Spain; Groningen, Holland; LÃ1⁄4tzelflÃ1⁄4h, Switzerland, and others.The main character, a journalist, who can't stop searching for her true essence and finally finds that which she most desires: to be with and learn from the wisdom of La Maga, a reflection of what she wishes to achieve.In the novel, she fulfills her dream to follow the teacher: La Maga. In this journey of initiation and transformation, the writer faces the challenges and obstacles that will help her discover her inner Maga. She encounters emotions and experiences that enable her to grow and find life's purpose. Love, truth, respect and evolution are some of the paths the writer must travel to pursue the knowledge that seems to reside only in the conscience of La Maga.It is near the end of the story that the events revealed to the reader disclose the true magic of the paths travelled by our author. By understanding the main character of the novel and after their own inner journey toward La Maga, the readers can also discover their true-selves beyond the pages of this book.