Download or read book Depression Other Magic Tricks written by Sabrina Benaim and published by Button Poetry. This book was released on 2020-07-26 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Goodreads Choice Awards - Best Poetry Book Runner-Up Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 50,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Andrea Gibson, author of Lord of the Butterflies writes "I read this book on a day I couldn't get out of bed and it made me feel like I had a friend in the world...Simply put, this book disappears loneliness."
Download or read book Revenge Body written by Rachel Wiley and published by SCB Distributors. This book was released on 2022-01-25 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 Stonewall Book Award – Barbara Gittings Literature Award for Poetry Winner 2023 Feathered Quill Book Awards Finalist Revenge Body is Rachel Wiley’s third collection of poetry, full of the sharp wit and bold honesty we know and love from Rachel. Wiley invites her readers to join her on a journey filled with righteous anger, Black identity, magic, mental health, navigating maternal relationships, and the love and loss that comes from a breakup.
Download or read book Nothing Is Okay written by Rachel Wiley and published by Button Poetry. This book was released on 2020-03-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Ohioana Book Award - Readers' Choice Winner Nothing is Okay is the second full-length poetry collection by Rachel Wiley, whose work simultaneously deconstructs the lies that we were taught about our bodies and our beings, and builds new ways of viewing ourselves. As she delves into queerness, feminism, fatness, dating, and race, Wiley molds these topics into a punching critique of culture and a celebration of self. A fat positive activist, Wiley's work soars and challenges the bounds of bodies and hearts, and the ways we carry them.
Download or read book When the Ghosts Come Ashore written by Jacqui Germain and published by Button Poetry. This book was released on 2020-03-21 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacqui Germain’s poems in When the Ghosts Come Ashore situate St. Louis as the archetypal American city: it’s here she explores the intersections of race, gender, and violence, here she finds the ghosts of those who still hunger for freedom. But Germain still carves out space for love. As Phillip B. Williams writes of these poems, “Placelessness is the place, leaving only the unsafety of flesh as a hideout. Black presences break from the margins and pierce through these hard lyrics.”
Download or read book Light Filters In Poems written by Caroline Kaufman and published by HarperCollins. This book was released on 2018-05-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of poetry collections like Milk and Honey and Adultolescence, this compilation of short, powerful poems from teen Instagram sensation @poeticpoison perfectly captures the human experience. In Light Filters In, Caroline Kaufman—known as @poeticpoison—does what she does best: reflects our own experiences back at us and makes us feel less alone, one exquisite and insightful piece at a time. She writes about giving up too much of yourself to someone else, not fitting in, endlessly Googling “how to be happy,” and ultimately figuring out who you are. This collection features completely new material plus some fan favorites from Caroline's account. Filled with haunting, spare pieces of original art, Light Filters In will thrill existing fans and newcomers alike. it’s okay if some things are always out of reach. if you could carry all the stars in the palm of your hand, they wouldn’t be half as breathtaking
Download or read book Said The Manic To The Muse written by Jeanann Verlee and published by SCB Distributors. This book was released on 2015-04-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeanann Verlee's second book, Said the Manic to the Muse, takes a deeper, more focused look at the erratic, whimsical, ominous, and sometimes perilous ways manic depression functions. Introduced through the careful prophecy of three archetypes: Medea, Jezebel, and Kali–each a woman largely misrepresented and wholly misunderstood–these poems detail the story of one woman's struggle to maintain both strength and sanity in the face of abandonment and aging. From dangerous trysts and barroom brawls to "grief-induced psychosis," Said the Manic to the Muse recounts the year she lost everything, including her mind.
Download or read book Take Me With You written by Andrea Gibson and published by National Geographic Books. This book was released on 2018-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Rupi Kaur (Milk and Honey) and Cheryl Strayed, a book small enough to carry with you, with messages big enough to stay with you, from one of the most quotable and influential poets of our time. Andrea Gibson explores themes of love, gender, politics, sexuality, family, and forgiveness with stunning imagery and a fierce willingness to delve into the exploration of what it means to heal and to be different in this strange age. Take Me With You, illustrated throughout with evocative line drawings by Sarah J. Coleman, is small enough to fit in your bag, with messages that are big enough to wake even the sleepiest heart. Divided into three sections (love, the world, and becoming) of one liners, couplets, greatest hits phrases, and longer form poems, it has something for everyone, and will be placed in stockings, lockers, and the hands of anyone who could use its wisdom.
Download or read book The Upside of Being Down written by Jen Gotch and published by Simon and Schuster. This book was released on 2020-03-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who “has become a hero among women (and likely some men too) who struggle with mental health” (Forbes). After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy. With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life. Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it’s okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch’s inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.
Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Download or read book Our Numbered Days written by Neil Hilborn and published by Button Poetry. This book was released on 2017-10-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When you're dumb enough for long enough, you're gonna meet someone too smart to love you, and they're gonna love you anyway, and it's gonna go so poorly," Neil Hilborn writes in his debut full-length collection, OUR NUMBERED DAYS. In 2013, Hilborn's poem "OCD" went viral, and has amassed over 11 million views to date. While this collection ruminates on love, heartbreak, and mental illness, these poems are anything but saccharine. Hilborn uses the same humor and self-deprecation that propelled "OCD" to success in order to make his unmatched vulnerability all the more powerful. Ultimately, Hilborn is a poet of the people: his work is accessible, honest, and entertaining; a revitalizing entry in contemporary poetry.
Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Download or read book Soft Magic written by Upile Chisala and published by Createspace Independent Publishing Platform. This book was released on 2015-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'soft magic.' is the debut collection of prose and poetry by Malawian writer, Upile Chisala. This book explores the self, joy, blackness, gender, matters of the heart, the experience of Diaspora, spirituality and most of all, how we survive. 'soft magic.' is a shared healing journey.
Download or read book Flux written by Orion Carloto and published by Andrews McMeel Publishing. This book was released on 2017-10-24 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flux is a somber narrative, an ode to change, a collection of poetry and prose written from the many states of grief over a broken heart. With original illustrations by artist Katie Roberts, Orion Carloto creates a dream world for the brokenhearted and paints a whimsical picture around the themes of love, loss, solitude, depression, sex, nostalgia, and unrequited romance. Flux takes readers through a raw and sorrowful journey of each and every bitter moment of heartbreak. Forewarning, Flux is best read with a warm cup of coffee in hand.
Download or read book The Magic Counselor written by Robert P. Bowman and published by Youthlight Incorporated. This book was released on 2004-01-01 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains descriptions of the 25 best, easy-to-learn purchasable magic tricks that can be used with guidance lessons for kids. The secrets to each trick is revealed. Then the book provides guidance lessons that can be presented with each trick. In addition, this book will help you to develop a "Magic Club" in your school for students with low self-esteem. Members learn a series of tricks with guidance lessons and perform in front of other kids. Reproducible Magic Club forms are included. Note that these tricks must be purchased separately.
Download or read book Feeling Great written by David D Burns MD and published by . This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!
Download or read book Peluda written by Melissa Lozada-Oliva and published by . This book was released on 2017-09-26 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most original performance poets of her generation, Melissa Lozada-Oliva has captivated crowds across the country and online with her vivid narratives. Humorous and biting, personal and communal, self-deprecating and unapologetically self-loving, peluda (meaning "hairy" or "hairy beast") is the poet at her best. The book explores the relationship between femininity and body hair as well as the intersections of family, class, the immigrant experience, Latina identity, and much more, all through Lozada-Oliva's unique lens and striking voice. Peluda is a powerful testimony on body image and the triumph over taboo.
Download or read book The Magic Coloring Book of Feelings written by Robert P. Bowman and published by Youthlight Incorporated. This book was released on 2001-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pages that flip to show color pictures, black and white pictures, or blank pages can be used to teach children about their feelings.