Download or read book Demystifying Awakening written by Stephen Snyder and published by Buddha's Heart Press. This book was released on 2022-03-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the potential that is within each of us—the realization and embodiment of our true nature With Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. With loving care, personal examples, and gentle suggestions, Stephen plants the seeds of practice and meditation by: - explaining Awakening in an accessible way that draws on Zen and Theravada Buddhist traditions; - guiding readers through more than thirty foundational and advanced meditations and practices that support each step on the path of realization; - offering advice for identifying and working with resistances to Awakening; and - encouraging the embodiment and lived expression of realization through an exploration of the pāramīs, the Buddhist perfections of behavior. Demystifying Awakening transmits a practice path for Awakening in this lifetime.
Download or read book Buddha s Heart written by Stephen Snyder and published by Buddha's Heart Press. This book was released on 2020-11-19 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices—the brahmavihāras. With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization. Informed by Snyder’s experiential understanding, and suitable for those at any level of meditation practice, Buddha’s Heart leads us step-by-step through - traditional teachings on wholesomeness and concentration meditations to establish a supportive bedrock for our personal discovery; - guided, heart-opening meditations on loving-kindness, compassion, empathetic joy, and equanimity; further guided practices for deepening awareness, including gratitude, forgiveness, and opening to the Oneness of Reality; - exploratory exercises for each meditation practice, illuminating the psychological blocks to accessing our deeper nature’s heart qualities; and - embracing mindfulness and warm attunement in everyday life—opening our hearts to the profound depths of reality and the Absolute. Buddha’s Heart teaches what seems counterintuitive but is undeniably true: the more we open our hearts, the more resilient and flexible we are. And the more authentically vulnerable we are, the safer and more protected we become.
Download or read book Practicing the Jhanas written by Stephen Snyder and published by Shambhala Publications. This book was released on 2009-12-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Download or read book Purpose Awakening written by Touré Roberts and published by FaithWords. This book was released on 2014-03-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose Awakening, the breakout book of international speaker Touré Roberts, is about that transformational moment when you are awakened to the purpose of your life. Your life began with a brilliant thought in God's mind. Your purpose, therefore, is the awakening to that thought. In this groundbreaking book, Touré introduces a new way to perceive the meaning of purpose. As he says: "You don't find purpose; purpose finds you." In fact, purpose conceived you; it was the catalyst for your birth. This thought-provoking book opens with the revolutionary concept that "Every life began as an epic idea." This new way of finding your purpose will empower you and change your life forever. You haven't even begun to live until you find out why you are here. Touré uses personal stories, humor, and eye-opening analogies to take you on a transformational journey. You will learn how to discover your unique purpose, know God's voice, identify and choose purpose mates, end wrong relationships, put an end to fear, grow your faith, and so much more. Purpose Awakening will also give you a relatable and practical guide that will instill confidence, peace, and fulfillment by demystifying the journey to purpose, and enabling you to discover your own unique awakening. Being more than just a "feel good book," Purpose Awakening provides true direction and gives parameters that guide the purpose-seeker. It will set you on a life-changing course to discovering the good idea concerning your life and the joys of seeing it fulfilled.
Download or read book Heart of the Shin Buddhist Path written by Takamaro Shigaraki and published by Simon and Schuster. This book was released on 2013-02-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his Heart of the Shin Buddhist Path, Takamaro Shigaraki examines Shin Buddhism anew as a practical path of spiritual growth and self-transformation, challenging assessments of the tradition as a passive religion of mere faith. Shigaraki presents the core themes of the Shin Buddhist path in fresh, engaging, down-to-earth language, considering each frankly from both secular and religious perspectives. Shigaraki discloses a nondual Pure Land that finds philosophical kinship with Zen but has been little discussed in the West. With its unassuming language and insights drawn from a life of practice, Heart of the Shin Buddhist Path dispels the fog of misconception that has shrouded Western appreciation of Shin traditions to reveal the limitless light of Amida Buddha that reaches all.
Download or read book Demystifying the Out of Body Experience written by Luis Minero and published by Llewellyn Worldwide. This book was released on 2012-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the skills of leaving the body using logic and reason. Improve self-understanding and achieve personal growth with over a dozen exit techniques. With well-ordered, rational explanations, Demystifying the Out-of-Body Experience describes how and why OBEs work. This is a groundbreaking guide for using OBEs to understand your place in the worlds that exist beyond our daily lives. Meet spiritual guides, loved ones who have crossed over, and even other out-of-body travelers who want to help you understand who you are and why you are here. Learn communication techniques and memory aids to get the most out of each experience, in addition to tips for creating a program of OBE mastery. Contrary to popular belief, many people have come back from "the other side" and shared their experiences. And now, you can be part of this life-changing exploration. Perfect for beginners and experienced seekers who want to learn about the non-physical planes in a non-mystical context and want to evolve the condition of their soul. This practical workbook for spiritual transformation is based on the research of the International Academy of Consciousness.
Download or read book Awakening Wholeness written by Arun Wakhlu & Young Friends and published by Notion Press. This book was released on 2024-06-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an extraordinary adventure with "Awakening Wholeness," designed for trailblazers aged 15-35, and the young at heart. More than a book, "Awakening Wholeness" is a living invitation to join others in reclaiming a world brimming with compassion and love. Within its transformative pages lies a roadmap that illuminates how listening to your inner guidance, caring for yourself, others, and Mother Earth are potent tools for transformative change that serves all beings. As you navigate through the anxieties and challenges of everyday life, this book is your silent guide and compass to recognize your role as a Wholesome Leader. One who has the potential to co-create a sustainable future, explore new ways of caring, and is in sync with what LIFE (Love in Full Expression) is calling you to do. Through resources, real life stories, journaling exercises and more in the book, you're not just a reader, but an active participant in reclaiming a world already resonating with peace, joy, and boundless abundance. A world that is calling you to Awaken to Wholeness.
Download or read book Demystifying Ukuthwasa written by Nomaphelo Ndzundzu and published by Independently Published. This book was released on 2020-05-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of a spiritual awakening journey from an African perspective. Paving your own spiritual path is not easy, it requires courage. It is not religion or even our traditional African shamanic journeying where you are often told what to believe. Creating your own path means you become the teacher and the student at the same time. The journey leads to self discovery, healing and transformation.
Download or read book Shamanic Awakening written by Sandra Corcoran and published by Simon and Schuster. This book was released on 2014-03-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman’s mystical path through grief into renewal, expanded awareness, and discovery of her own healing capabilities • Offers a lens into a wide variety of wisdomkeeping traditions and alternative healing paradigms throughout the Americas and Europe • Shows how the mystical path enables us to find renewal in times of profound loss • Details the author’s awakening to the energies of the cosmos, which can guide us toward our destiny, balanced between our soul’s dark and light energies How do you find renewal after loss, especially the loss of a child? How do you find purpose and courage when loss is your constant teacher? After weeks of profound grief following the loss of her young daughter, Sandra Corcoran found herself inexplicably at a life-changing workshop on indigenous teachings and energy healing. With the first glimpse of the light that called her to the workshop, Corcoran found herself beginning a 30-year metaphysical journey within, initially to heal her grief but eventually leading her from the darkness into the light of her own soul’s evolution. Working with Native elders and indigenous wisdomkeepers throughout North, Central, and South America, Corcoran opened her heart to the immensity of the living energies of the cosmos and discovered her shamanistic gifts as an intuitive counselor, dreamtime decoder, and facilitator for others’ self-healing. As she learned to discern these living energies and work with them, she also discovered the middle path between the soul’s dark and luminous energies, striking the balance that allows us to fulfill our destiny. Sharing the core teachings of her many indigenous and esoteric mentors, including lessons in synchronicity, metaphysics, the extraordinary power of the heart, multi-dimensional realms, and energy healing, Corcoran leads readers on an adventure across continents through birth, death, ceremony, and ritual to renewal and the frontiers of expanded consciousness. She shows that no matter how far outside of the familiar we are led, we are guided back to ourselves and offered another opportunity to embrace our world and, ultimately, find our place in it.
Download or read book One Blade of Grass written by Henry Shukman and published by Catapult. This book was released on 2019-10-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you've ever wondered how a messed up kid like you or me might master the wisdom of Zen, One Blade of Grass is the adventure for you. It's great company—and after reading it, you might recognize that you're further along than you imagined." —David Hinton, editor and translator of The Four Chinese Classics and author of The Wilds of Poetry One Blade of Grass tells the story of how meditation practice helped Henry Shukman to recover from the depression, anxiety, and chronic eczema he had had since childhood and to integrate a sudden spiritual awakening into his life. By turns humorous and moving, this beautifully written memoir demystifies Zen training, casting its profound insights in simple, lucid language, and takes the reader on a journey of their own, into the hidden treasures of life that contemplative practice can reveal to any of us. "This heartfelt and beautifully written memoir provides one of the most insightful, informative, and honest accounts of Zen practice yet to appear in English." —Stephen Batchelor, author of After Buddhism
Download or read book Trust in Awakening written by Stephen Snyder and published by Buddha's Heart Press. This book was released on 2022-09-20 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and fulfilling map to realization and Awakening offered by one of today’s finest spiritual teachers. With Trust in Awakening, Zen and Theravada Buddhist teacher Stephen Doetsu Snyder presents a fresh and powerful reworking of the 7th century Zen poem, the Xin Xin Ming. This poem has guided and inspired serious Zen practitioners on the path to Awakening for centuries. Structuring its stanzas in koan-like meditations, Snyder interprets the poem’s directions to seeing the Absolute, the source, fully manifesting in each of us—to Awakening. In addition, Snyder gives an insightful line-by-line commentary and questions us after each stanza, provoking an internal examination. He points us in the direction of the Absolute, in its many expressions, the source of all universes and realization. This distinct approach creates the space for us to dwell on each line, open ourselves to its significance, and take another step on the path of no path. Trust in Awakening transmits the reality of the Absolute while encouraging us to keep following its map, unfolding the path to Awakening.
Download or read book Right Concentration written by Leigh Brasington and published by Shambhala Publications. This book was released on 2015-10-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Download or read book Embracing the End of Life written by Patt Lind-Kyle and published by Llewellyn Worldwide. This book was released on 2017-09-08 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award
Download or read book Awakened Relating written by Lynn Marie Lumiere and published by New Harbinger Publications. This book was released on 2018-07-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Full of wisdom as well as practical guidance about how to bring spiritual illumination into the very heart of our humanness.” —John Welwood, author of Perfect Love, Imperfect Relationships and Journey of the Heart Our natural state is to love and be loved. From deep within, we’re compelled to seek connection. Yet relationships remain a struggle—even for the most spiritually enlightened among us. Traumatic experiences, insecure attachment, and especially the false but commonly held belief that we are separate, both from each other and from the love we seek, can cause endless problems in relationships. As long as our connections are built on this untruth, lasting love and harmony in relationship will elude us. Awakened Relating can help. Written by a licensed therapist and pioneer in bringing the most direct teachings of non-duality into the practice of psychotherapy, this book offers practical guidance for improving relationships through “awakened relating”—a more enlightened experience of falling in love, communication, conflict resolution, and sexuality. With examples, guidelines, and experiential inquiries for realizing your true nature, this book will dispel common myths and mistaken beliefs about intimacy and help you cultivate a loving relationship with yourself and others. Including inspirational stories of people who practice awakened relating in their own lives, this book will show you how to identify, transform, and resolve the deep psychological issues that prevent you from having the harmonious, loving relationships you seek. Now is the time to realize the deep and ever-present love that exists within and all around you.
Download or read book Designing Destiny written by Kamlesh D. Patel and published by Hay House, Inc. This book was released on 2021-08-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction-either toward or away from our life's purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by Kamlesh D. Patel, founder of the Heartfulness Institute and fourth spiritual guide of this global movement. In Designing Destiny, you will discover: o A practical approach to the fundamental principles of destiny o The four core practices of Heartfulness-relaxation, meditation, cleaning, and prayer-that will expand your consciousness from mundane to divine o The lifestyle changes that lead to true happiness o How to transform your relationships and raise the vibration of our communities o How to progress through the levels of evolution through spiritual practice Heartfulness offers a simple, scientific approach to expand our consciousness, realize our full human potential, and live a purposeful life. As our lifestyle evolves, our ability to design our own destiny-and that of the world-becomes natural and effortless.
Download or read book Demystifying Mysticism written by Robert Colacurcio and published by Xlibris Corporation. This book was released on 2013-05-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus gave the key to the Kingdom and to life more abundant when he gave us the example of children. This book explores the idea that people are most themselves when they achieve the seriousness of children at play. When folks are most themselves, they naturally experience the beginnings of mystic perception. The demystifi cation of mysticism starts as simply as the focused attention of children at play, and takes small steps that, slowly but surely, lead to a life changing relationship with the Divine and the entire universe. Although this book is not intended to be a how-to manual, it nevertheless brings the demystifi cation of mysticism down to daily experiences that can be practiced by anyone. Mystic perception just penetrates beyond their surface appearances. Once even the fundamentals of mystic perception become clarifi ed in practice, sacred space opens up as one’s natural environment. Within the environment of sacred space, gratitude as a gift giving exchange becomes the natural relationship one comes to enjoy with the entire universe.
Download or read book The Practice of Pure Awareness written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2018-08-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.
