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Book Delicious ketogenic  low carb  healthy fat recipes for main dishes  sides  and desserts

Download or read book Delicious ketogenic low carb healthy fat recipes for main dishes sides and desserts written by and published by jideon francisco marques. This book was released on 2024-09-14 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keto diet has been one of the hottest areas of research within the nutrition, health, and medical community. While many have understood the benefits of the keto diet for years, these benefits are just beginning to be recognized by the medical community—and the health-conscious public is beginning to take notice! The keto diet is a low-carbohydrate, high-fat, moderate-protein diet that helps transition your body from using sugar or glucose for energy to becoming a fat-burning machine. As you remove high-carbohydrate foods from your diet, your blood sugar will dramatically decline and your body will begin to break down fat for energy, producing ketones that can be used by nearly every cell in the body. This process causes weight loss, decreased cravings and bloating, and improved mental clarity. This book offers a how-to guide to help you get started on a keto diet, as well as a collection of delicious recipes that were developed with keto philosophies in mind and analyzed by a registered dietitian nutritionist so you can be confident in your keto choices. It’s time to embrace not only a diet, but a new and healthy way of life!

Book Ketogenic Diet Simplified

Download or read book Ketogenic Diet Simplified written by Jill Willink and published by Dhimant N Parekh. This book was released on 2019-03-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOSING WEIGHT and watching YOUR DIET just got a little EASIER with this KETOGENIC DIET SIMPLIFIED Cookbook. The latest RESEARCH reveals that LOW-CARB DIETS are an invaluable tool in DEALING with HEALTH CONDITIONS such as OBESITY, DIABETES, METABOLIC SYNDROME, LIPID DISORDERS, EPILEPSY, AND INCREASINGLY, CANCER. When you eat FOODS HIGHER in GOOD FATS, MODERATE PROTEIN, and LITTLE-TO-NO CARBOHYDRATES, you'll feel LESS HUNGRY. Your METABOLISM READJUSTS to BURNING FAT rather than CARBS AND GLUCOSE that usually slow down your system. Here is the collection of 120 QUICK and EASY RECIPES that are not only RELIABLE and TRUE to the KETO WAY of life, but also MOUTH-WATERINGLY DELICIOUS. Discover the FACTS ABOUT the KETOGENIC DIET the most COMPREHENSIVE way and the USEFUL TIPS and PRACTICAL SOLUTIONS that BENEFIT AND HELPS for your smooth KETO LIFESTYLE. With BREAKFASTS, SNACKS, SOUPS, SIDES, MAIN DISHES and DESSERTS, you'll be enjoying DELICIOUS MEALS while giving your body the most NOURISHING MEALS. LOSE WEIGHT, GET HEALTHY, and enjoy all the BENEFITS of the KETOGENIC DIET for the LONG-TERM. This KETOGENIC DIET SIMPLIFIED eBook will help you ACHIEVE the RESULTS you want no matter how hectic your lifestyle. Get a copy today, enjoy GREAT FOOD & START LIVING your KETO LIFESTYLE today itself! It’s really that simple!

Book The Deliciously Keto Cookbook

Download or read book The Deliciously Keto Cookbook written by Molly Pearl and published by Penguin. This book was released on 2016-11-08 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only keto diet cookbook you'll ever need to lose weight and improve your health! Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto Cookbook can help you accomplish your weight loss and health goals with over 150 recipes and variations. No longer will you need to guess whether what you're eating will keep you in a state of ketosis. Every recipe in this book is low-carb and follows the correct ratios for carbs, fat, and protein. You'll learn how to transition to a keto diet, how to safely reach a state of ketosis, and how to stay there so you can maximize the benefits of this revolutionary diet. Here's what you'll find in The Deliciously Keto Cookbook: • Over 150 mouth-watering, low-carb recipes and variations for breakfasts, snacks, soups and stews, salads, appetizers, mains, and desserts, and all follow the correct ratios for carbs, fat, and protein • Detailed nutrition information and macros for every recipe, with beautiful photography throughout • Simple, straightforward explanations of what the keto diet is, how it works, and how eating the right ratio of fat, carbs, and protein can help you reach ketosis, improve your health, and help you lose weight

Book Keto Diet Cookbook   Dessert Recipes

Download or read book Keto Diet Cookbook Dessert Recipes written by Celine Cunningham and published by Celine Cunningham. This book was released on 2021-05-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ 55% OFF for Bookstores! ★★ ★★ FULL COLOR VERSION ★★ Are You Looking for an Effective Diet to Help Prevent Health Issue? Do You Want to Find Complete and Powerful Guide about Keto to Reset Your Metabolism and Stay Healthy? It is a good opportunity to lean new dishes to surprise your family and friends. There are plenty of recipes for any kind of meal you desire! The Ketogenic diet is a low carb and high fat diet, putting your body into a metabolic state which brings your body to purify and improve your health. In this book, you will find delicious recipes with: Dessert Recipes Do you think it will be difficult to use start a new diet and you don't have much time? Well, this book gives you a step-by-step guide to the preparation of the recipes. You can find easy recipes, if you don't have much time or you're not in the mood for cooking too much. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this CookBook, you'll discover how perfectly the air-fryer fits into your keto diet! Would You Like To Let your customers Know More? ★BUY THIS BOOK NOW AND LET YOUR CUSTOMERS GET ADDICTED TO IT!★

Book Keto Recipes in 30 Minutes

Download or read book Keto Recipes in 30 Minutes written by Sally Nielsen and published by Anita D.Parekh. This book was released on 2019-05-08 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook KETO RECIPES IN 30 MINUTES is for busy KETO DIETERS. Filled with HEALTHY, WHOLE FOOD RECIPES that take 30 MINUTES or LESS from START TO FINISH, it is EASIER than ever to GET your FILL of the KETO DIET and all of its HEALTH BENEFITS with QUICK, SATISFYING RECIPES for HEALTH WEIGHT LOSS AND LONGEVITY. No need to complicate your schedule while EATING KETO-one of the HEALTHIEST & DELICIOUS DIET. KETO RECIPES IN 30 MINUTES offers the FASTEST RECIPES to STAY on TRACK with the KETO DIET no matter HOW BUSY life gets. KETO RECIPES IN 30 MINUTES will make cooking KETO EVERY DAY easy with: · A Basic Overview Of The Diet Along With Lists Of Foods To Enjoy And Avoid To Make The Keto Diet A Part Of Your Day-To-Day Life. · 105 Tasty Kitchen-Tested, Fresh & Flavorful Recipes For Breakfast, Lunch, Dinner, Dessert, And Sides, So That You Can Eat The Keto Way All Day, Every Day. · Useful Tips To Prep You For A Fool Proof Success On The Keto Diet, And Make Eating Keto Faster And Easier Than Ever. ENJOY every minute of EVERY MEAL, and LIVE the KETOGENIC LIFESTYLE to the FULLEST. Get the incredible HEALTH BENEFITS of the KETO DIET. Keto Recipes in 30 Minutes Cookbook is here to MAKE this HEALTHY LIFESTYLE DOABLE, SIMPLE, and DELICIOUS even for super-busy people!

Book Keto Diet

    Book Details:
  • Author : Adele Baker
  • Publisher :
  • Release : 2019-10-08
  • ISBN : 9781087807744
  • Pages : 108 pages

Download or read book Keto Diet written by Adele Baker and published by . This book was released on 2019-10-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Keto Diet You'll find the way to lose weight and follow a low carb high-fat diet easily! The ketogenic diet is one of the best diets on the planet for fighting disease and losing weight. Most importantly, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. The keto diet promotes fresh whole foods like meat, fish, veggies, and healthy fats and oils, and greatly reduces processed chemically treated foods. This book is an excellent source of creative, easy-to-cook, insanely delicious keto recipes. They will allow you the freedom and flexibility to do what feels right for you, your body, and your health. For your satisfaction, the Keto Diet cookbook includes: Delish Morning - healthy breakfasts that are worth getting up early for Lunch to Try Now - Boring lunch? No way! With these super easy ideas, you'll want to lick the dish clean Healthy Refreshing Salads - These salads are too good to be just a side dish. Creamy, chunky, vinegary, and even sweet - these recipes will beat any store-bought salad and make you actually want to eat your veggies Too Good To Be Side Dishes - The low-carb sides you need right now. They were destined to be more than a side Keto Dinner Perfection - Even picky eaters can't say "no" to these Heaven Desserts - a dessert a day keeps the blues away Vegetarian Kitchen - looking for meatless recipes for your keto lifestyle - here they are! Instant Pot & One Pot Wonders - save time in the kitchen and enjoy your favorite keto meals Use these healthy and easy recipes and start cooking today!

Book Keto Diet 2019  Tasty Keto Recipes That ll Help You Lose Weight Fast Ketogenic Cooking with Low Carb Meals for Beginners

Download or read book Keto Diet 2019 Tasty Keto Recipes That ll Help You Lose Weight Fast Ketogenic Cooking with Low Carb Meals for Beginners written by Adele Baker and published by Independently Published. This book was released on 2019-01-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Keto Diet 2019 You'll find the way to lose weight and follow a low carb high-fat diet easily. The ketogenic diet is one of the best diets on the planet for fighting disease and losing weight. Most importantly, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. The keto diet promotes fresh whole foods like meat, fish, veggies, and healthy fats and oils, and greatly reduces processed chemically treated foods. This book is an excellent source of creative, easy-to-cook, insanely delicious keto recipes. They will allow you the freedom and flexibility to do what feels right for you, your body, and your health. For your satisfaction, the Keto Diet 2019 includes: Delish Morning - healthy breakfasts that are worth getting up early for Lunch to Try Now - Boring lunch? No way! With these super easy ideas, you'll want to lick the dish clean Healthy Refreshing Salads - These salads are too good to be just a side dish. Creamy, chunky, vinegary, and even sweet - these recipes will beat any store-bought salad and make you actually want to eat your veggies Too Good To Be Side Dishes - The low-carb sides you need right now. They were destined to be more than a side Keto Dinner Perfection - Even picky eaters can't say "no" to these Heaven Desserts - a dessert a day keeps the blues away Vegetarian Kitchen - looking for meatless recipes for your keto lifestyle - here they are! Instant Pot & One Pot Wonders - save time in the kitchen and enjoy your favorite keto meals ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today!

Book Keto Diet Cookbook   Dinner and Side Dishes

Download or read book Keto Diet Cookbook Dinner and Side Dishes written by Celine Cunningham and published by Celine Cunningham. This book was released on 2021-05-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★NOW 55% OFF for Bookstores! ★★ ★★ FULL COLOR VERSION ★★ Are You Looking for an Effective Diet to Help Prevent Health Issue? Do You Want to Find Complete and Powerful Guide about Keto to Reset Your Metabolism and Stay Healthy? It is a good opportunity to lean new dishes to surprise your family and friends. There are plenty of recipes for any kind of meal you desire! The Ketogenic diet is a low carb and high fat diet, putting your body into a metabolic state which brings your body to purify and improve your health. In this book, you will find delicious recipes with: - Dinner & Side Dishes - Only irresistible and crispy recipes. - The recipes in the keto air fryer cookbook are affordable for busy people and moms. - Cooking time and the number of servings will help you to save your time and budget on cooking. - Every recipe has nutritional info. Do you think it will be difficult to use start a new diet and you don't have much time? Well, this book gives you a step-by-step guide to the preparation of the recipes. You can find easy recipes, if you don't have much time or you're not in the mood for cooking too much. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this CookBook, you'll discover how perfectly the air-fryer fits into your keto diet! Would You Like To Let your customers Know More? ★BUY THIS BOOK NOW AND LET YOUR CUSTOMERS GET ADDICTED TO IT!★

Book Keto Diet Budget Friendly Recipes

Download or read book Keto Diet Budget Friendly Recipes written by Miranda Young and published by . This book was released on 2021-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Healthy Keto  Prevention Healing Kitchen

Download or read book Healthy Keto Prevention Healing Kitchen written by Prevention and published by Hearst Home & Hearst Home Kids. This book was released on 2020-03-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the trusted health experts at Prevention, a sensible plant-based approach to the keto diet, with 75 easy and good-for-you recipes Prevention shows you how to go keto the healthy way, with delicious high-fat, low-carb plant-centric recipes that deliver an array of nutritional benefits and help you lose weight. Many people are jumping on the keto bandwagon but not approaching food in a way that supports all-around health. Instead of recommending loads of cheese, bacon, and butter, this collection of recipes showcases Prevention’s 15 all-star ingredients—such as salmon, Greek yogurt, chia seeds, avocados, and mushrooms—which are all keto-compliant, but also deliver other crucial nutrients and health benefits. Prevention Healing Kitchen Healthy Keto includes: A comprehensive introduction to the keto diet explaining how it works, the right, healthy keto foods to stock up on, and smart meal-planning 75 nourishing recipes for breakfast, apps and snacks, salads and soups, entrees, and sides such as Tomato Egg Stacks, Rosemary-Almond Keto Crackers, Thai Turkey Lettuce Cups, and Seared Salmon with Roasted Cauliflower, all featuring healthy fats and low-carb fruits and vegetables A guide to all-star keto ingredients that offer multiple health benefits, including heart health, diabetes prevention, and more Tips and tricks from the test kitchen suggesting easy preparation and make-ahead meal ideas Family-friendly recipes that the entire family can enjoy Expert guidance from the editors of Prevention and Rachel Lustgarden, MS, RD, CDN including how to go keto successfully and easily Lie flat binding for easy use With this healthy keto diet book in hand, beginners will learn how to ease into the diet, and keto pros will discover new ways to enjoy the diet deliciously every day!

Book Quick and Easy Air Fryer Cookbook

Download or read book Quick and Easy Air Fryer Cookbook written by Carolina Cartier and published by Chartwell Books. This book was released on 2021-08-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it. Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal. While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor. These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner. Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone, such as: Korean Gochujang Coconut Curry Peanut Sauce General Tso Sauce Tikki Marsala Sauce Tzatziki Sauce Teriyaki Marinade Additional delicious, crowd-pleasing recipes are bound to be instant favorites. Recipes such as: French Toast Egg Loaf Avocado Fries Flank Steak with Chimichurri Chicken Crust Pizza Cajun Shrimp Cheddar and Chive Cauli-tots Jalapeno Popper Zucchini Boat Cheesecake Hand Pie Treat yourself to these crispy, keto, air-fried delights in the Quick & Easy Air Fryer Cookbook. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

Book The Wholesome Yum Easy Keto Cookbook

Download or read book The Wholesome Yum Easy Keto Cookbook written by Maya Krampf and published by Harmony. This book was released on 2019-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

Book 40 Easter   Spring Keto Recipes

Download or read book 40 Easter Spring Keto Recipes written by Richard de Laat and published by . This book was released on 2015-04-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go the KETO Lifestyle! The ketogenic lifestyle is a well medically researched approach to livinghealthy while losing weight. Going beyond Low Carb, High Fat (LCHF), KETOavoids carbohydrates, focuses on healthy fats to become the source of energyAND keeps proteins to a medium. You feel more energized, more focused and...start to burn the excess fat immediately. In addition, your blood valuesimprove. Since February 2015 it is official: the real culprits are thecarbohydrates that caramelize your body, and it is healthy and necessary to eatcholesterol and saturated fats! This recipe book gives yousimple and festive recipes - from quick snacks, breakfast, starters, maincourse, side courses and deserts. Each recipe has the nutritional values to make sure you stay in control of yourcarbs, and make sure you get your fats. When in doubt, add some butter! With 3 daily meal plans andshopping lists you can start out immediately, with summary nutritionalinformation for these days. What you find in the book: 40 Easy, Delicious, Easter / Spring recipes, for excitingly different meals. Breakfast,starters, main courses, side dishes and desserts, sorted by preparationduration. You immediately see how long the recipe will take, so you can makefast last-minute decisions about what to make. e.g. 7. [15] Mighty Mozzarella Croquettes 4. [3] Pepperoni Pizza 12. [20] Sleazy Shrimp 25. [35] Marsala Chicken 33. [17] Peanut Butter Cookies 34. [55] Irresistible Cheese Cake 40. [30] Bacon Bowls And of course the number of servings, as well as the procedure to prepare the dish. What people said: "Fat melting recipes for a change" "Easy - I immediately see how long it takes to prepare a meal" "Fantastic to see the meal's fat and carb content - easy to stay in NK (nutritional ketosis)" "Love the meal plan solution - gives me new ideas" "Killer shopping lists with on-line resources" "So easy and quick - I can be free from the kitchen today"

Book Keto Diet Cookbook   Dinner   Side Dishes

Download or read book Keto Diet Cookbook Dinner Side Dishes written by Celine Cunningham and published by Celine Cunningham. This book was released on 2021-05-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★NOW 55% OFF for Bookstores! ★★ ★★ FULL COLOR VERSION ★★ Are You Looking for an Effective Diet to Help Prevent Health Issue? Do You Want to Find Complete and Powerful Guide about Keto to Reset Your Metabolism and Stay Healthy? It is a good opportunity to lean new dishes to surprise your family and friends. There are plenty of recipes for any kind of meal you desire! The Ketogenic diet is a low carb and high fat diet, putting your body into a metabolic state which brings your body to purify and improve your health. In this book, you will find delicious recipes with: - Dinner & Side Dishes - Only irresistible and crispy recipes. - The recipes in the keto air fryer cookbook are affordable for busy people and moms. - Cooking time and the number of servings will help you to save your time and budget on cooking. - Every recipe has nutritional info. Do you think it will be difficult to use start a new diet and you don't have much time? Well, this book gives you a step-by-step guide to the preparation of the recipes. You can find easy recipes, if you don't have much time or you're not in the mood for cooking too much. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this CookBook, you'll discover how perfectly the air-fryer fits into your keto diet! Would You Like To Let your customers Know More? ★BUY THIS BOOK NOW AND LET YOUR CUSTOMERS GET ADDICTED TO IT!★

Book Squeaky Clean Keto

    Book Details:
  • Author : Mellissa Sevigny
  • Publisher :
  • Release : 2020-06-16
  • ISBN : 9781974810345
  • Pages : 336 pages

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by . This book was released on 2020-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Keto Sweet Treats Cookbook

    Book Details:
  • Author : Kaitlyn Donnelly
  • Publisher : Independently Published
  • Release : 2019-06-08
  • ISBN : 9781072752400
  • Pages : 119 pages

Download or read book Keto Sweet Treats Cookbook written by Kaitlyn Donnelly and published by Independently Published. This book was released on 2019-06-08 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Energy with Keto Sweet Treats What do you think when you hear the phrases "fat bomb" or "sweet treats"? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That's the main point when including keto desserts or snacks in your ketogenic (keto) meal plan. For your satisfaction, Keto Sweet Treats Cookbook includes: Over 100 delicious recipes of sweet low carb treats, snacks, fat bombs to help you enjoy the best side of keto diet Necessary information and basic principles for successful incorporation of fat bombs into your dietary plan Easy to prepare recipes with commonly found ingredients Ideal food for Low-Carb High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats Calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track Get all of the benefits of following a ketogenic diet and you can eat sweet treats every day of the week! ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today! Scroll up and click "BUY NOW with 1-Click" to download your copy now!

Book Keto Slow Cooker for Beginners

    Book Details:
  • Author : Gina A Maxim
  • Publisher : Gina A. Maxim
  • Release : 2021-03-26
  • ISBN : 9781801872942
  • Pages : 468 pages

Download or read book Keto Slow Cooker for Beginners written by Gina A Maxim and published by Gina A. Maxim. This book was released on 2021-03-26 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deescription: Are you one of those currently on a Keto diet but want to try different slow cooker recipes? Then this book got you covered! This bundle includes: KETO SLOW COOKER COOKBOOK and COOKBOOK ON KETO SLOW COOKER Save effort and Keto Slow Cooker Cookbook time with different Keto diet-friendly meals for your slow cooker. Keep in weight-supporting ketosis around the clock with this cookbook. Inside Keto Slow Cooker Cookbook: Healthy Keto Recipes For Your Slow Cooker, you will find various recipes to try at the comfort of your home! Discover and enjoy hundreds of low-carb slow cooker recipes for a Keto experience that will help you lessen your stress while supporting your waistline. Some of the recipes included in this awesome cookbook include ideas for breakfast, main dishes, sides, vegans, desserts, and so much more. You may have utilized your slow cooker for many years already. However, these recipes can help change your Keto experience and rekindle your love for your slow cooker. The awesome perks of slow cooking are manifold. A few of them includes: - Being energy-efficient unlike other standard ways of cooking - Preserving all the nutrients - Saving long hours you would have spent cooking - Efficiently tenderizing legumes and meats Are you ready to try different slow cooking recipes? Here's a quick taste of what you will find inside: - Ketogenic Diet - Slow Cooker Basics - What to Eat and to Avoid in Keto Diet - Breakfast Recipes - Main Dishes - Side Dishes - Snacks - Dessert Recipes 30-days meal plan And so much more! Nurture and heal your body with these ketogenic diet recipes where each dish is a festivity of taste. With this keto slow cooker cookbook at your hand, you will have something to do and something new to taste. Are you ready to experience this new taste? Then scroll this page up and click BUY NOW!