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Book Deliberate Dynamics Jr   How to Win the Game   A Guide to Becoming the Best Athlete You Can Be

Download or read book Deliberate Dynamics Jr How to Win the Game A Guide to Becoming the Best Athlete You Can Be written by Cedric Cunningham and published by iUniverse. This book was released on 2015-07-09 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for young and aspiring athletes, "Deliberate Dynamics Jr.: How to Win the Game!" presents a quick, ten-step guide to being a great athlete and person. Written by Cedric Cunningham, a fourteen-year-old athlete, this self-improvement book passes on tips to help teens excel at sports and life. He offers this as a companion book to "Deliberate Dynamics: Leading a Game-Changing Life," written by his mother, LaJeanna L. Cunningham. Based on his personal experiences as a student-athlete for the last eight years, Cunningham shares the steps to success: Know the rules Know the position Understand the "I" is in win (not team) Practice. Practice. Practice. Respect your opponent Watch what you say Realize mistakes happen Win gracefully Find a mentor Have fun "Deliberate Dynamics Jr.: How to Win the Game!" is geared toward kids who are just beginning to play a sport or who want to get better at being a well-rounded athlete. It shows how to handle the ups and downs of being an athlete-on and off the court.

Book Deliberate Dynamics Jr   How to Win the Game

Download or read book Deliberate Dynamics Jr How to Win the Game written by Cedric S. Cunningham and published by iUniverse. This book was released on 2015-07-09 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for young and aspiring athletes, Deliberate Dynamics Jr.: How to Win the Game! presents a quick, ten-step guide to being a great athlete and person. Written by Cedric Cunningham, a fourteen-year-old athlete, this self-improvement book passes on tips to help teens excel at sports and life. He offers this as a companion book to Deliberate Dynamics: Leading a Game-Changing Life, written by his mother, LaJeanna L. Cunningham. Based on his personal experiences as a student-athlete for the last eight years, Cunningham shares the steps to success: Know the rules Know the position Understand the I is in win (not team) Practice. Practice. Practice. Respect your opponent Watch what you say Realize mistakes happen Win gracefully Find a mentor Have fun Deliberate Dynamics Jr.: How to Win the Game! is geared toward kids who are just beginning to play a sport or who want to get better at being a well-rounded athlete. It shows how to handle the ups and downs of being an athleteon and off the court.

Book TENACIOUS A Championship Mentality for Young Athletes

Download or read book TENACIOUS A Championship Mentality for Young Athletes written by Mike Hogan and published by . This book was released on 2023-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 15 Step Guide to Perform Your Best and Be Competitively Great When Your Best Performance Is Required By Mike Hogan Start performing like an elite athlete. Discover the steps to achieve mental toughness and reach the top of your game. Have you ever wondered why some athletes perform exceptionally well while others are barely able to keep up with their game? Are you looking for ways to improve your game and move up the ladder of success? Most people think that winning at any game is governed by the physical prowess of an athlete. While fitness is imperative, it's not the ONLY thing that leads them to success. Winning at any game requires mental resilience as much (or even more) than physical fitness. However, most people fail to understand this and thus never reach the elite status of the athletes they admire. A lack of mental toughness is the nemesis of an athlete, as it can cause you to feel incompetent, perform poorly, or even quit your athletic career midway. You might be thinking that mental toughness is something you are born with... and if you don't have it, you can't make it big in your sport. That's where you're wrong...with commitment, focus, and sheer will, you can become mentally tough and take your game to the next level. Luckily for you, this guidebook is jam-packed with actionable strategies and tips that will help you flare up your self-confidence, become resilient, and perform your very best in every game. Inside, you will discover: ● The exact prescription for achieving mental toughness - improve your game by leaps and bounds by following these effective strategies ● A full rundown on mental toughness and why it is important for an athlete ● A quick tour of John Wooden's Pyramid of Success... and how to use it to achieve mental toughness ● 5+ fears and worries that can corrupt an athlete's mind... and their easy fixes ● Lessons on how to improve your physical fitness and achieve athletic excellence - including exercises for immediate results ● A complete guide on mindfulness and meditation - including an overview of different meditation styles for all levels ● 3+ visualization techniques and exercises to achieve mental toughness and reach the top of your game And so much more! Mental toughness isn't synonymous with beating yourself down and punishing yourself for even the slightest of mistakes... it's a proven way of achieving mental dominance and improving your game. And with this guide by your side, you'll be able to achieve a winner's mindset and become resilient so you can reach the elite status for which you are striving.

Book An Athlete s Guide to Winning in Sports and Life

Download or read book An Athlete s Guide to Winning in Sports and Life written by Jonathan Edwards and published by . This book was released on 2017-12-25 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know an athlete with big dreams, or a parent, coach or administrator who works with athletes? Then this book is for them, and you. The path to becoming a great athlete seems simple. Work hard and good things will happen. Not necessarily. In this eye opening book, Olympian Jonathan Edwards reveals just what you need to do to be successful in the hyper competitive sports world today.

Book Athletic Development

Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.

Book Play Your Best

    Book Details:
  • Author : Jeremy Boone
  • Publisher : Athlete by Design Press
  • Release : 2012-11-01
  • ISBN : 9780615729251
  • Pages : 108 pages

Download or read book Play Your Best written by Jeremy Boone and published by Athlete by Design Press. This book was released on 2012-11-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could more consistently play your best? What if you could develop a better mindset to take advantage of all of the hard work you put in practice everyday? Imagine the kind of athlete you could be if you learned how to leverage your love for your sport and believe in yourself when it counts the most? The world's best athletes know what it takes to consistently be their best and now you can too with the help of Play Your Best. This uniquely designed interactive journal will guide you through a twelve step system to develop the mindset you need to more consistently play your best. After working through each of the twelve steps you will: -Learn why your self-identity is the single most important mental quality for athletes -Discover the TRUTH about what it takes to improve mental toughness -Learn how to master your self-confidence in any situation -Discover the 4 stages that EVERY athlete must go through in order to be your best -Learn the critical conversations you need to have to give yourself a competitive edge In Play Your Best author Jeremy Boone goes beyond the traditional Sports Psychology approach to improving your mental game and gives you a blueprint that shows you HOW to develop a winning athletic mindset based on Sports Axiology, the science of human value and decision making in sports. This journal is part of the 'Your Best' Series that also includes the books Coach Your Best, Parent Your Best, and the Swim Your Best Journal in an effort to help clubs, schools, and other organizations build winning cultures.

Book Peak Performance in Athletics

Download or read book Peak Performance in Athletics written by Mosiah Young and published by Createspace Independent Pub. This book was released on 2013-05-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could turn you into a world-class athlete in no time! "Revealed! Top Secrets on How You Can Possess the Exceptional Physique and Abilities Needed to Excel in Your Favorite Sports, and be the Athlete of Your Dreams!" Do you really want to settle with just being another ordinary fan of your favorite sportsman? You knew everything about him, watched every game he has ever played, and even had an autograph and a picture of both of you taken. You claim to be his #1 fan because you were always by his side. You are living your life according to his game schedules, training, and celebrations. But let me ask you... Why would you want to revolve your life around your idol sportsman, when you can create your own dream life as a world-class athlete? How would you feel if you have numerous fans admiring and idolizing you because of your athletic prowess? Sounds flattering, isn't it? Well, I have exciting news for you! With the right attitude and training, you can become BETTER than your own idol player! As an athlete, you may be having more losses than wins when you play. You allot ample time for training. You give your best in every game. But why does winning seem to elude you? And so you lose hope of being a champion. Instead, you settle for being an ordinary athlete who looks up to other players. Tsk tsk tsk. Not the best fighting spirit! You just don't know that you, too, can be a CHAMPION! And I'm not talking about being a one-hit wonder. I'm talking about being an ace athlete for life! We've all dreamt of being the best on our chosen careers. We want to be recognized, as we want to bring pride to our loved ones and ourselves. Hence, we do our best in order to reach our goals in life. We train, practice, seek advice from more experienced people, read books, gather more knowledge, and so on. But no matter what we do and how hard we try, there always comes a time when we realize that what we're doing isn't really enough to bring us success. Sports-minded people like you are no different from others who might be suffering from the above-mentioned situation. In fact, as you regularly compete with other people, you are more likely to aim for victories; but you may not be triumphant most of the time. But, no matter who you are, where you've come from, or what your sports history is, as long as you put your heart, mind, and soul into what you're doing, your dream of being an ace athlete can turn into reality! There's really a lot more to being an ace athlete than just loving the sport. And if you're planning to be one, you've got to know, absorb, and practice the proper techniques with passion and dedication. Fortunately for you, I've come up with a report containing every single thing you need to know in making that athletic dream of yours come true. "Peak Performance in Athletics" will help bring out the superior athletic skills you've always kept hidden within you, so you can start using them until you become your own idol player. It will help you understand what the mind, body, and life of ace athletes are like, including never before shared secrets of honing various sports skills. As an athlete, you have many needs you may not even be aware of. And knowing them is the first step to seeing your future in the sports business. This book will not only let you see what and where you're lacking, but will provide your needs to become an ace athlete as well. No matter if your passion is basketball, volleyball, tennis, billiards, or any other sports - the priceless information in this book will mold you into the best athlete you can be.

Book THE SECRET TO REAL ATHLETE SUCCESS

Download or read book THE SECRET TO REAL ATHLETE SUCCESS written by Jonathan Conneely and published by Coach Jc Enterprises. This book was released on 2018-07-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations! You are about to separate yourself as an athlete! I absolutely LOVE helping athletes just like you in preparing both physically and mentally so that you can set yourself up to achieve great success in sport and life. I realized through my own life and in coaching athletes for over 12 years that most athletes have big dreams, goals, and ambitions and are just one step away from making those dreams, goals, and ambitions a reality. Having a dream is usually not the problem; the problem is having the RIGHT game plan and executing the essential action steps to make those dreams a reality. "If You Want Something You've Never Had, You've Got To Do Something You've Never Done ..and Do It Every Day!" Success or failure is not just some big event that happens one day. Michael Jordan did not just wake up one day as the greatest basketball player ever. Dylan Bundy did not just become the top pitching prospect in MLB right out of high school by chance. Alex Rodriguez was not projected as the greatest baseball player ever to now being labeled as a player who chokes in the postseason. Tiger Woods did not go from being projected as the greatest golfer ever to become a fallen star by accident. The Secret to real aTHLETE SuCcess 6 Success and failure are about the things or lack of things that YOU DECIDE to do or not do day-in and day-out. SUCCESS in athle tics or in Life is Simple... It takes ONLY two things! 1. You MUST Create the Winning Mindset so that you can unlock your full potential as an athlete and become dominate in your sport and in life! 2. You MUST have the RIGHT game plan and you MUST execute the RIGHT daily action steps of that game plan every single day. This book will provide you with the RIGHT 27-day game plan so that you can achieve greatness in your athletic career and in life. I will coach you on how to unlock the power of your mind so that you can WIN each and every day and get what you desire as an athlete. You can now play at the next level, start dominating, and become a successful athlete. You can now stop wishing and hoping but rather have a certainty that you WILL succeed. How do I know? Because I did exactly that! Utilizing the same 27-day game plan that you have right here, I was able to pull myself out of a deep personal tragedy and create lasting success in my life. With this same game plan, I was able to land my first job as the Director of Strength & Conditioning at the NCAA Division I level before I even graduated from college. With this same game plan, I was able to open my dream sports performance facility, Dynamic Sports Development, and over the last 12 years have been fortunate and blessed to train some of the top athletes in the entire world. By implementing this same game plan at the age of 29, I was named Tulsa's Young Entrepreneur of the Year, was selected as one of Oklahoma's 30 under 30 Entrepreneurs, and was also selected as one of Oklahoma's 40 under 40 Entrepreneurs. Inspiration 7 With this same game plan, I have been able to assist athletes of all levels achieve greatness in their respective sports and in life. Is this luck? Heck no! I tell you this because if I - an Italian kid from the Jersey shore with no success background -can do it, then you can too! If this same game plan has helped thousands of athletes achieve greatness in their sports and in their lives, then it will work for you as well! This book is short, simple, and everything you need to know to be successful as an athlete and in life. The Secret to REAL Athlete Success will not work for you unless you work it. This one book has the potential to absolutely Take Your Game to the Next Level and set you up to WIN. Are You Ready? If so, then I have just one more question for you... If you want something you've never had, you've got to....

Book Raising a Good Sport in an In your face World

Download or read book Raising a Good Sport in an In your face World written by George Abraham Selleck and published by McGraw-Hill Companies. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Book Born to Be More Than an Athlete

    Book Details:
  • Author : Paul Mulbah, Jr.
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-03-24
  • ISBN : 9781544906676
  • Pages : 116 pages

Download or read book Born to Be More Than an Athlete written by Paul Mulbah, Jr. and published by Createspace Independent Publishing Platform. This book was released on 2017-03-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal language of sports has spoken to all of us and we have embraced it with open arms. There is an insatiable love in and around the game that brings all types of people together despite race, religion, or economic background. From the barbershop to the cafeteria, we talk about our loyalty to our teams as if we were on their payroll while millions of athletes around the world lose sleep trying to become the best athlete they can be. In "BORN TO BE MORE THAN AN ATHLETE, Power Coach Paul Mulbah Jr. lays out his extensive resume of playing, coaching, and training at each level that gives an in depth documentation of the grind behind the game. If you want to take your game, career, or program to the next level, this book is for you.

Book The Game of a Lifetime

    Book Details:
  • Author : Rick Popp
  • Publisher :
  • Release : 2020-10-06
  • ISBN :
  • Pages : 245 pages

Download or read book The Game of a Lifetime written by Rick Popp and published by . This book was released on 2020-10-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Game of a Lifetime is an enjoyable, practical, and easy-to-read, yet powerful book written primarily for young athletes, former athletes, and the people who support them. However, it applies to anybody looking to lead a more successful and fulfilling life. In it, author Rick Popp shares how his personal development through athletics built a foundation for a long career in developing individuals, teams, and organizations in a Fortune 15 company, in his own business, and in raising a family. Through his personal journey, including his work with thousands of people and teams, and his experience and research of some of the most successful people in the world, Rick offers 9 Lessons filled with relatable stories, helpful insights, and inspirational quotes to help readers of all ages achieve real success by focusing on the areas of: being coachable, being a great teammate, playing your position well, mastering adversity, maintaining peak performance state, having a bias for action, developing discipline as a habit, getting the best of everyone, and choosing God as your guide. Whether you are a young athlete, former athlete, parent, coach, teacher, mentor, or business professional, you will find immediate value and inspiration that will help you succeed in The Game of a Lifetime."So many times I was told 'being an athlete will help your career yada yada yada' but this book gives good examples of HOW and WHY. As a young professional and retired athlete, this book was beneficial for me. As for high school and college players, it is a great book to remind them: yes, being an athlete will carry you throughout your personal and professional lives. Take pride in athletics, it is more than just sports!" -- Emily, recent NCAA D1 collegiate volleyball MVP and young professional"I've read many books on leadership over the years, but this one drives home simple but powerful lessons that we can all connect to and leverage on our personal journeys to continue to grow...as a leader and as a person." -- Todd Penegor, President & CEO, The Wendy's Company, and father"Rick has done an amazing job of simplifying a message for all with this book. It's for everyone who wants to continually learn and have success. Rick has lived a purpose driven life and this book pulls together lessons we can all learn from." -- Chip Grimes, managing director at Google, and father"I just finished reading this book and my soul feels nourished. I am so excited to share with my boys. My daily and nightly prayers include that their relationship with Jesus Christ be enriched and strengthened. This book will be a perfect tool to do just that. Thank you for that gift." -- Amy Kearis, interior designer, and mother

Book The Young Athlete s Guide to Playing Sports

Download or read book The Young Athlete s Guide to Playing Sports written by Jeffrey Rhoads and published by . This book was released on 2013-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Jeff fully understands the benefits of youth sports done the right way."" -Mark H. Murphy, President & CEO, GREEN BAY PACKERS .".".Captures the essential balance of fun and learning for all."" -Dave Littlefield, GM 2001-2007, PITTSBURGH PIRATES Playing sports is fun, and you don't need to be a star athlete to get in the action! By understanding the fundamentals of successful sports play, any young athlete can play smarter, compete better, and join in the fun. Whether you're trying to make a team or just want to fit in better with your friends, "The Young Athlete's Guide to Playing Sports" is your all-around guide to playing and enjoying sports. "The Young Athlete's Guide to Playing Sports" includes inside tips, techniques and approaches that will help any player, in any sport, improve his or her game. Not simply another general book that discusses conditioning or sports psychology, "The Young Athlete's Guide to Playing Sports" digs into the specific player behaviors that lead either to success or failure: How can you move and react quicker? How can you compensate for your physical limitations? In any sport, what tactics help you gain advantage? What behavior causes other players to not want to play with you? What key qualities do coaches look for in their players? Besides offering dozens of practical tips on how to improve your play, this book will also help you better understand your relationship with sports. You will discover how to balance competition and fun, select the right sports, find your unique path to success, and prepare yourself for a lifetime of enjoying sports. This book is also a valuable guide for parents. Not only does "The Young Athlete's Guide to Playing Sports" help parents understand the keys to a great youth sports experience, but it also provides them with a tool for teaching their young child sports fundamentals. Parents can paraphrase the book's tips and techniques and incorporate this information into their personal instruction. Likewise, parent coaches will find the instructional advice helpful. A chapter titled ""What a Coach Wants"" will help beginning coaches better understand how to evaluate a young player and use team roles to help each player succeed.

Book Dominate With Your Mind

Download or read book Dominate With Your Mind written by Ron Smedley, Jr and published by Independently Published. This book was released on 2024-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Athletic Excellence: Dominate with Your Mind Mastery! Are you ready to elevate your game and claim victory? "Dominate with Your Mind: The Ultimate Athlete's Playbook" is your ticket to unlocking the mental prowess that separates winners from the rest. Dive into a powerhouse of strategies, mindset hacks, and success principles tailored for athletes. Game-Changing Strategies: ✓ Strategic Visualization: Harness the power of mental imagery to visualize success and boost performance. ✓ Emotional Resilience: Build mental toughness to overcome setbacks and challenges on your athletic journey. ✓ Focus Training: Sharpen your concentration and make split-second decisions with precision. ✓ Confidence Unleashed: Develop an unshakeable belief in your abilities for peak performance. Why This Guide Rocks: Proven Success Stories: You will learn things and it will inspire you to unlock your potential. Mind Mastery Techniques: No-nonsense strategies to optimize your mindset and gain a competitive edge. Comprehensive Approach: From mental resilience to strategic visualization, we've got all bases covered. Why Wait? Grab Your Copy for: Elite Sports Psychology: Discover the secrets used by top athletes to stay at the pinnacle of their game. Winning Mindset: Embrace a champion's mentality, empowering you to conquer challenges and seize success. Mindful Excellence: Elevate every aspect of your athletic performance through strategic mental training. ⚡ Get Your Mind in the Game! Secure Your Copy Now and Transform Your Athletic Journey! ⚡

Book The Mental Training Guide for Elite Athletes

Download or read book The Mental Training Guide for Elite Athletes written by David Angeron and published by . This book was released on 2020-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well. In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams. In This Book You Will Learn: - The fundamentals of the "Mental Master Method" - How personality type plays into athletic excellence - How to develop traits like work ethic, grit, and desire - Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your game - How positive energy can change the trajectory of a losing season In The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether "next level" for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game- and coaches and parents who guide and support them on the journey.

Book Mental Toughness for Athletes

Download or read book Mental Toughness for Athletes written by J. J. Million and published by . This book was released on 2023-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner champion and dominate your sport with the mindset of Olympic athletes! Are you a professional athlete or aspiring to join the champions of your sport? Do you sometimes find it hard to give your best performance on the field due to the fear of failure or injury? There's no denying the fact that professional athletes work under stress and grapple with issues like anxiety and fatigue. In fact, recent statistics have revealed that over 90% of college athletes complained about stress and sleep problems, among other issues. But this doesn't mean there's no way to fix these issues. Athletic success comes from a strong mindset more than strong muscle power. You don't have to be born mentally tough - you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this book will help you build mental strength, become resilient, and achieve the top spot in your game. Inside, you will discover: 5 easy hacks to develop a winning mindset and reach your prime form 7 habits you can adopt into your life, as done by athletes with incredible mental toughness 6 of the most common fears athletes have that take a toll on their mindset - and how you can steer clear of them 5 psychology-backed exercises to build self-confidence and reduce performance stress 9 powerful techniques to achieve resilience and mental toughness - supported by Olympic champions A supportive exercise for building emotional intelligence in athletes to enhance your performance and well-being Interactive exercises and practice sessions in each chapter to help you build your mental strength and gain a winner's confidence 7+ costly mistakes athletes make that slow down their performance - and how you can move past them And so much more! It's all about making a shift in your mindset - after all, that's the most important muscle you can use to win in life! And once you have the right guidance and practice the right strategies, you can break free from your mental blockage and get on to giving your best performance, every time. With this guide by your side, you will be able to make a significant change to your mindset and get on to achieving what you've always dreamed of. You've already taken the first step towards conquering your fears and elevating your game... now it's time for you to move even further and achieve success. If you want to be at the top of your game by using the strategies followed by champions, then scroll up and click the "Add to Cart" button right now.

Book Mental Toughness for Young Athletes

Download or read book Mental Toughness for Young Athletes written by Troy Horne and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moses and Troy Horne here. Your mental toughness guides! If you are reading this you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book Moses Horne is a 15 year old elite athlete who can talk directly about the triumphs ans struggles of working towards being mentally tough. This is the only book that I know of with input from an actual young athlete. My name is Troy Horne. I'm his dad. I am here to help the parents understand how to help your kiddo navigate this mental toughness journey. For more on that make sure that you pick up the Parent's guide version of this book - Mental Toughness for Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens In Competitive Sports (Parent's Guide) It's super necessary. We know where you are and we know how to help you help your young athlete find their mental fortitude. We have purchased a lot of books about mental toughness in sports. Most of the books that we read were not a good fit for young athletes because they were either written for adults or not written for youth athletes in COMPETITIVE sports. There is a difference. Since there wasn't anything out there for elite athletes I did what every youth sports parent does when they want to help their kid. I started my own team! JUUUUST KIDDING! (I probably should have, but I didn't believe that I would be able to do it well. I lacked mental confidence myself I guess. We talk about that in the parent's version of this book too.) We took the long journey of ups and downs. We struggled to help our young athlete find his mental toughness. IT WAS ROUGH! Luckily along the way we found the winning formula thanks to being able to talk with sports icons personally. We launched a podcast together called Hoopchalk Basketball Podcast and on it we interviewed sports MENTAL TOUGHNESS GIANTS like... Chauncey Billups Tywanna Smith Keiko Yoshimine Earl Boykins Jason Richardson and Kobe Bryant! We studied what they did and said based on our interviews and we came up with a mental toughness plan that worked! We wrote down what worked for our young athlete and we put it in this book so that you would be able to skip a lot of the struggle and failure part. No need for everyone to struggle right? In this book we are going to share with you what we learned from talking to NBA Athletes, NFL Athletes, EuroLeague Athletes, College Coaches, and College Athletes as well. Does your child perform better in practice than they do when the game or when the "Lights Come On"? Do they seem like they are losing their love for the game? Do you want to help them? If you answered yes to these questions then you are in the right place. This book is the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to share with you in this book with my son and it has worked. What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we learned with you! This stuff is a game-changer and it's made specifically for young athletes!

Book More Than a Game

    Book Details:
  • Author : Kyleigh Villarreal
  • Publisher :
  • Release : 2016-03-25
  • ISBN : 9780692664247
  • Pages : 114 pages

Download or read book More Than a Game written by Kyleigh Villarreal and published by . This book was released on 2016-03-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: It doesn't matter how old you are, what challenges you are facing or what sports you play...if you are someone with a dream, this book will give you the tools to make your dream a reality. If you are looking for steps to become a leader on your sports team, build confidence in yourself or be successful in life then this book is for you. Kyleigh shares from her heart real life struggles of a 12 year old girl, who just wants to be the best athlete and leader she can be. Within these pages she will take the reader by the hand and walk them through step by step how to make important choices on and off the playing field.