Download or read book Delgado con la dieta disociada Nuevas recetas de xito written by Carlsson Sonja and published by Editorial Everest. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Estas recetas son ideales desde cualquier punto de vista, ya que en un abrir y cerrar de ojos se preparan con pocos ingredientes platos ligeros y apetitosos. ¡Sólo una alimentación consciente y comprometida con su figura y, además, sabrosa, puede funcionar bien y aportar unos resultados duraderos!

Download or read book Dieta Disociada 2023 written by Onarom and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DESCRIPCIÓN DESCUBRA UN NUEVO CAMINO HACIA LA SALUD Y EL BIENESTAR CON LA DIETA DISOCIADA 2023' ¿ESTÁ PREPARADO PARA UNA TRANSFORMACIÓN COMPLETA DE SU ESTILO DE VIDA Y NUTRICIÓN? LA DIETA DISOCIADA 2023 LE GUIARÁ EN UN VIAJE CULINARIO QUE NO SÓLO LE AYUDARÁ A ALCANZAR SUS OBJETIVOS DE PÉRDIDA DE PESO, SINO QUE TAMBIÉN LE INTRODUCIRÁ EN EL PLACER DE UNA NUTRICIÓN EQUILIBRADA Y SABROSA COMO NUNCA ANTES. En nuestro libro encontrará una colección de 120 recetas que le harán la boca agua, desde ensaladas frescas hasta apetitosos platos de pasta, desde sabrosos platos principales hasta dulces tentaciones. Cada receta ha sido especialmente diseñada para maximizar el sabor y el equilibrio nutricional, siguiendo los principios de la Dieta Disociada. Pero eso no es todo: también descubrirá el enfoque científico de la FadD, comprendiendo cómo combinar los alimentos de forma inteligente y sostenible. Nuestros consejos prácticos le ayudarán a planificar comidas equilibradas y a gestionar las raciones con facilidad. Si ha estado buscando una forma de perder peso sin sacrificar el sabor o la satisfacción, ahora es el momento de disfrutar de cada bocado mientras alcanza sus objetivos de bienestar. LA DIETA DISOCIADA 2023 ES LA RESPUESTA. TOME SU DESTINO ALIMENTARIO EN SUS PROPIAS MANOS Y COMIENCE UN VIAJE QUE LE LLEVARÁ A UNA VERSIÓN NUEVA Y MÁS SALUDABLE DE SÍ MISMO.

Download or read book Dieta disociada written by Ursula Summ and published by . This book was released on 2005-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: En este libro Ursula Summ, especialista en dieta disociada, nos presenta información con nuevas combinaciones y 200 nuevas recetas para poder disfrutar con la comida sin saltarse las normas de la dieta. La obra incluye: - Sabrosas y originales recetas, agrupadas en 9 grandes capítulos, para estar delgado y en forma. - Pautas para poder comer según tu estado de ánimo o tu apetito, siguiendo las normas de la dieta. - Información práctica sobre productos, recetas, opciones de combinación, etc. - La importacia de sentirse bien y practicar ejercicio. - Preguntas frecuentes.

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Download or read book An Interpretation of Universal History written by José Ortega y Gasset and published by W W Norton & Company Incorporated. This book was released on 1975 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ortega traces the course of Western civilization backward, searching out what makes a civilization rise or fall and offering a way of looking at our own time. Based on a series of lectures on A. J. Toynbee's A Study of History.

Download or read book Water and Electrolyte Metabolism and Acid base Balance written by Edward Muntwyler and published by . This book was released on 1968 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Addiction and the Vulnerable Self written by Edward J. Khantzian and published by Scholastic. This book was released on 1990-08-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Harvard Cocaine Recovery Project, a National Institute on Drug Abuse-funded randomized clinical trial, was initiated in 1986 to compare different approaches for treating cocaine abusers. Modified Dynamic Group Therapy (MDGT), one of the models used in the study, is a short-term supportive-expressive psychodynamic group approach specifically adapted for cocaine addicts. While many previous studies of substance abuse treatment were compromised by extraordinarily high dropout rates, this approach retained nearly 70% of group members for the entire length of treatment. This book describes MDGT and provides a practical guide to implementation. Based on an understanding of the psychological vulnerabilities of addicts, the MDGT model addresses the modifications in psychodynamic technique that are necessary for addicts' needs. It focuses on four main areas of difficulty involving self-regulation; affect, self-esteem, relationship, and self-care problems. Both supportive and expressive, the approach helps group members identify, process, and modify the characterological traits that mask addict's vulnerabilities. With this approach, a well-led group can heighten self-esteem, improve self-care, combat feelings of isolation and shame, and strengthen the individual's capacity for positive change. Concomitant involvement with an individual therapist/counselor is encouraged as a means to support and facilitate the group therapy, especially early in group treatment, and to maintain a flexible individual and group treatment context for self-exploration and understanding. Bringing the model to life are detailed vignettes and transcripts of groups in different phases of recovery. These cases demonstrate techniques, illustrate technical issues, and illuminate major themes that unfold during treatment.

Download or read book Harm Reduction written by G. Alan Marlatt and published by Guilford Press. This book was released on 2002-07-25 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harm reduction principles and strategies are designed to minimize the destructive consequences of illicit drug use and other behaviors that may pose serious health risks. The first major harm reduction text, this provocative and timely volume examines a wide range of current applications¿from needle exchange and methadone maintenance programs, to alternative alcohol interventions and HIV/AIDS prevention campaigns. Insight is also offered into the often contentious philosophical and policy-related debates surrounding this growing movement.