Download or read book Defeating Teenage Depression written by Roslyn Law and published by Hachette UK. This book was released on 2016-07-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Are you feeling down and irritable a lot of the time? Do relationships with your family and friends seem more complicated than they used to? Do you wish that someone would understand that you aren't just being a moody teenager? If so, you're not alone and this book can help. Depression is more than being sad or in a bad mood and it can make life feel like it is all too much. Depression tells you that there is nothing you can do about it, but with the right help you can turn your story around and rediscover all there is to enjoy in life. This practical guide uses techniques based on Interpersonal Psychotherapy for Adolescents (IPT-A) which has been used to help children and young people with depression around the world. IPT-A helps you to develop your own story of what is happening in your life so that you can understand your depression and how to get out of it. You will learn who you can call on to help, even when depression tries to tell you that no one is interested. Don't listen - depression gives bad advice! IPT-A helps you to sort out the problems with other people that are an inevitable part of life when you are growing up and so much is changing around you. With IPT-A, we will get there together.

Download or read book Defeating Depression written by Y. S. Lin and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health reports that one in ten young people will suffer from a depressive disorder before the age of eighteen. Though depression is a common condition, it is also one that is often misunderstood. This useful guide establishes the clinical definition of depression and explains the difference between conditions such as persistent depressive disorder and major depression. Common treatment methods, including therapy and medications, are discussed. The volume also contains advice about where depressed teens can turn to get the help that they need, interviews from medical professionals, information about risk factors for depression, and things depressed teens can do to try to combat their depression.

Download or read book Conquering Depression in Teens written by James a Graham and published by Independently Published. This book was released on 2023-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you believe you've exhausted all treatment options for your teen depression, there are still ways to alleviate its symptoms without having to pay for an expensive therapist. Do you have recurring thoughts and feelings that you aren't good enough or that you are all alone in the world? Do you worry about being sad all the time and having no energy? Do you have any physical symptoms such as trembling, difficulty concentrating, or difficulty falling asleep? If you answered yes, you may be suffering from anxiety or depression. However, you should not be worried because there are treatments for the symptoms, which means that these sensations will not last forever. Did you know that over 31% of young people in the United States have an anxiety disorder, and nearly 14% have depressive episodes? You're not alone. Teen Depression is nothing to be ashamed of because it is far more common than you realize. It affects a large number of people. It's fine to admit that life can be difficult at times. You should always remember that you are never truly alone. There is an entire community dedicated to helping you feel better and more like yourself once you have recovered. The goal of this guide is to act as a teacher, guiding you step by step through a variety of mental exercises and ideas so that you can escape the stress and gloom that you've been feeling. This guide is perfect for the self-help community, teachers, and parents who have a depressed teenager. In Conquering depression, you'll discover: Understanding Teen Depression Recognizing Teenage Depression Symptoms A Look at Some of the Consequences of Depression in Teens Strategies for overcoming depression How to Be There for Your Child During Their Treatment Keys to raising Happier Children and Teens Incomparably more! Simply scroll down and Grab a Copy NOW!

Download or read book The Real Guide to Teenage Depression written by Patrice M Foster and published by PMCF. This book was released on 2019-08-26 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Real Guide to Teenage Depression" is a thorough research book that expands practical parenting facts. As well as current resources. This book offers step by step practical solutions for teens who struggle with bullying. Special sections focus on Cyber harassment and depression in LGBTQIA teens. Further educate you about the teen depression as a whole.

Download or read book Ups Downs written by Susan Klebanoff and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the nature, causes, and effects of depression, where to turn for help, and ways to cope with it.

Download or read book Beating Depression written by Faye Zucker and published by Children's Press(CT). This book was released on 2006-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors confront the issue of teen depression while exploring the causes and methods used to treat many different forms of depression.

Download or read book Life Sucks But It Can Get Better written by Brook Waters and published by Createspace Independent Publishing Platform. This book was released on 2018-04-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenage depression can be overwhelming. Do negative thoughts, anxiety and stress fight for airtime on your play list? Would you like to find ways to quieten your head, release nervous energy and plan for happiness? Developed with teens, Life Sucks But It Can Get Better, is a depression and anxiety workbook that helps teenagers develop safety plans for bad days. Life Sucks But It Can Get Better contains practical, down-to-Earth methods for managing emotions, understanding your moods, and staying safe. There are also chill pages, and fun activities to give you a break when you need it! Work through the book with a friend, a counselor, or on your own, to combat negative thoughts and feelings. Build strategies for coping with anxiety, anger and sadness. Aim for good days, while planning how to combat the worst ones. Enjoy making your life better. This workbook is available in a variety of themes to suit you. Click on Brook Waters' Amazon author profile to see which style you prefer.

Download or read book How To Help Your Depressed Teen written by Hortense LeBow and published by . This book was released on 2021-04-20 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teenage years have a lot in common with the terrible twos. During both stages our kids are doing exciting new things, but they're also pushing boundaries (and buttons) and throwing tantrums. The major developmental task facing both age groups is also the same: kids must pull away from parents and begin to assert their own independence. No wonder they sometimes act as if they think they're the center of the universe. This book gives you the facts and an approach to talk about these topics: Sources of teen stress Social media issues Peer pressure Drugs and alcohol use Sex and sexual assault Bullies and cyberbullying Mental health issues, including depression and suicide

Download or read book Defeating Depression written by Roslyn Law and published by Hachette UK. This book was released on 2013-07-11 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and this book will be the first self-help book based on this approach and will be widely recommended to patients. The author, Dr Roslyn Law, is one of the UK's leading authorities on IPT.

Download or read book Ups Downs written by Susan Klebanoff and published by . This book was released on 1999-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ups & Downs" can help teens with reassuring, easy-to-read advice from licensed experts. The psychologists help readers understand their feelings, identify their problems, and recognize the difference between temporary rough spots and more serious situations.

Download or read book Finding Light Within written by Elizabeth Parker and published by Independently Published. This book was released on 2024-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey there, brave adventurer! Stuck in a technicolor world gone gray? Depression got you singing the blues instead of your own rock anthem? Don't fret, fellow traveler, because Finding Light Within: A Teen's Guide to Defeating Depression is your ultimate battle cry, your personal sunshine in a paperback package. Forget boring self-help jargon and stuffy therapists. This book is your pocket pep talk, your best friend with a PhD in crushing negativity. We'll dive into the Depression Zoo, identify the critters messing with your mood, and equip you with the coolest arsenal of coping mechanisms this side of Hogwarts. Think mind-blowing NAT Busters to zap those negative thoughts, creativity hacks to unleash your inner rockstar, and self-compassion mantras that'll have you hugging your inner gremlin in no time. We'll build your support squad, from superhero therapists to your technicolor tribe, so you never have to face the darkness alone. Finding Light Within isn't just about surviving depression, it's about thriving beyond it. We'll explore setting goals that make your soul sing, finding your purpose like a lost treasure map, and embracing joy like it's your superpower. This book is your roadmap to building a life so technicolor, it'll make even rainbows jealous. So, ready to reclaim your inner light and paint your masterpiece? Get your copy of Finding Light Within and let's defeat depression together, one positive brushstroke at a time. Remember, the technicolor world needs your unique sparkle, and we're here to help you shine it bright!

Download or read book Helping Your Depressed Teenager written by Gerald D. Oster and published by Wiley. This book was released on 1994-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The authors have produced a very readable, extremely well informedand comprehensive book that will add greatly to the knowledge baseof interested parents. This book is strongly recommended."--Stewart Gable, MD Chairman, Department of Psychiatry TheChildren's Hospital, Denver, Colorado You supported and encouragedthem as they grew from toddlers to teens. Now you are confrontedwith one of the toughest challenges you and they will ever face .teenage depression. Adolescence is a period of peaks and valleys.Most teens negotiate these years with relative ease; yet for somethese times are treacherous with countless pitfalls. Whendepression ensues, it can interfere with much of your child'spotential. Clinical depression is now epidemic among Americanteens, and teen suicide can be a deadly consequence. Helping YourDepressed Teenager is a practical guide offering family solutionsto a family problem. This book will sensitize you to the hiddenstruggles of adolescents and assist you in understanding theirmultifaceted problems. The authors are experts in this field andhave helped countless youngsters confront and overcome theirdepressed mood. In a highly readable and gentle manner, they helpyou see behind the "masks" of troubled teens who attempt to hidetheir true feelings. They help you distinguish the subtle andsometimes not so subtle signs that something is seriously wrong.And they help you provide the loving support and assistanceteenagers need to make it through this difficult life passage. Someof the useful information provided: * What families can do to prevent teen depression * How to tell the difference between moodiness and depression * How to read the warning signs of a troubled teenager * How to know when professional help is needed and where to findit * How to choose the right treatment options for your teen

Download or read book Lifeline written by Krysta L Covington and published by Xulon Press. This book was released on 2021-06-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifeline, is a detailed account of my life experiences with depression & suicidal thoughts. How I overcame many obstacles through, faith inspired hope. I unveil my battles with betrayal, teenage pregnancy, shoot outs, strip clubs, school bullies, insecurities and near death experiences. Overcoming extreme lows and traveling the world pursuing my modeling career and ultimately becoming an activist for depression. Sharing my story of hope and how it's possible to have victory in your life despite the challenges you face. Krysta Covington is a writer and spokesmodel. A mental health activist and depression and suicide prevention volunteer. Author of a new novel, Lifeline -Defeating Depression & Suicide Among Teens & Young Adults. As a depression & suicide survivor, she uses her life experience to help others defeat depression and overcome suicidal thoughts. A business professional BBA and certified in mental health studies, has spent the last two years dedicating her time towards events to bring awareness of mental health issues in her local community. Krysta has traveled extensively around the United States and Eastern Europe in her profession of modeling, where she uses her platform to bring change in young people's lives through faith and trusting God each step of the way. Krysta currently resides in Virginia Beach, Virginia. Where she is actively partnering with local businesses and hosting events. She aspires to travel internationally with her Program: Your Life Matters Defeating Depression and Suicide to bring awareness of mental health to more communities around the world!

Download or read book Beyond the Blues written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2008 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.

Download or read book The Disappearing Girl written by Lisa Machoian and published by Penguin. This book was released on 2006-02-28 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adults are increasingly concerned about the rising rate of depression in teenage girls and the frequency of alarming behaviors including wild conduct, explosive outbursts, back talking, sexual escapades, drug experimentation, and even cutting, eating disorders, and suicide attempts. The Disappearing Girl, the first book on depression in teenage girls, helps parents understand: • Why silence reflects a girl’s desperate wish for inclusion, not isolation • Subtle differences between teen angst and problem behavior • Vulnerabilities in dating, friendships, school, and families • How, if untreated, girls will carry feelings of helplessness, anger, and depression into adulthood Dr. Machoian also offers conversation topics to help girls navigate mixed messages, develop their identity, make healthy decisions, and build resilience that will empower them throughout life, as well as helping parents manage their own frustration.

Download or read book More Than Moody written by Harold S. Koplewicz and published by Perigee Trade. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading child and adolescent psychiatrist discusses the growing problem of teenage depression in America, offering helpful guidelines for parents on how to recognize the difference between normal teenage angst and true depression.

Download or read book Teen Depression written by Lisa Wolff and published by . This book was released on 1999 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the nature, possible causes, special problems, and both conventional and alternative treatments of depression.