Download or read book Deepening Your Personal Relationships written by Dr. Max Hammer and published by Strategic Book Publishing. This book was released on 2013-12 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepening Your Personal Relationships was written by three experts in the field. Their combined expertise will help you in Developing Emotional Intimacy and Good Communication, which will be beneficial in all types of relationships. The book explains how to achieve healthy and fulfilling interpersonal relationships by using effective communication, empathy, shared transformational development, and constructive conflict resolution. Deepening Your Personal Relationships provides original, meaningful, and transformational insights that are especially helpful in understanding how to overcome our subconscious resistance against emotional intimacy and good communication. Readers wanting to enhance their personal relationships, gain insight into transformational self-help, and achieve social transformation will find this book especially helpful. It will also be of keen interest to professional relationship counselors, such as marriage counselors, family counselors, and conflict mediators. The goal is to understand how good relationships can produce enhanced levels of spiritual development, psychological healing, self-understanding, creative functioning, inner peace and happiness, and ultimately, fulfillment in life.
Download or read book More Than Words written by John Howard and published by Simon and Schuster. This book was released on 2023-02-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase intimacy, connection, and love with this “critical” (Vanessa Van Edwards, bestselling author of Captivate: The Science of Succeeding with People), science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This “brilliant guide” (Diane Poole-Heller, PhD, author of The Power of Attachment) explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don’t know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.
Download or read book Relational Mindfulness written by Deborah Eden Tull and published by Simon and Schuster. This book was released on 2018-05-22 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook on how to embody compassionate awareness in all of our relationships —with self, one another, our planet, in an age of global uncertainty. We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery to living and teaching in the megatropolis of Los Angeles and beyond, with teachings and mindful inquiry to help the reader connect personally with the principles of Relational Mindfulness. In a voice that is transparent, vulnerable, and brave, Tull shares possibilities for integrating mindfulness In gentle yet powerful tone, she covers topics ranging from balance and personal sustainability to sexuality to conscious consumerism. Relational Mindfulness is based on the simple understanding that the most subtle form of love is attention. While a revolution usually means to evolve and change, this shift is actually a return to a simple and sacred understanding we seem to have forgotten—one we can only remember when we are present.
Download or read book Speaking Relationally written by Kristine L. Fitch and published by Guilford Press. This book was released on 1998-01-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepening our understanding of the social context of interpersonal interaction, this book examines the communication practices through which members of a particular culture construct and maintain their relationships. The author presents an ethnographic case study of urban, largely middle-class Colombians, taking a close look at interactional practices and speech patterns in a range of everyday settings--from schools, workplaces, and social service agencies, to gatherings of family and friends. In focusing on a context outside of North America and Europe, the book sheds light on cultural assumptions about personhood, relationships, and communication that often remain unexamined in the literature. A compelling epilogue offers a more personal glimpse of Colombian culture and probes both the rewards and the limitations of the ethnographic approach.
Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
Download or read book Make Love Better written by Jan Dworkin and published by . This book was released on 2019-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make Love Better" is part self-help, part memoir, part instruction manual--a psychologically savvy self-improvement guide, to help couples understand themselves and navigate complex and intersectional relationship issues. Using stories from her own checkered and colorful relationship life and over 25 years of international, cross-cultural experience as a couples therapist and relationship coach, Jan Dworkin, PhD, lays bare her missteps, cringes, and triumphs both in and out of the bedroom with honesty, humor and depth. Loaded with examples, exercises, practical tools, and hard-earned wisdom, she guides readers to develop expertise and build their very own "relationship practice."--Publisher
Download or read book Sacred Relationships written by Michael Lawrence Barclay and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rabbi Michael Barclay explores several books of the Bible as related works, collectively characterizing them as the earliest self-help books for creating and sustaining human relationships. He demonstrates how they can help anyone have a personal, direct and intimate encounter with God in every relationship and moment of life.
Download or read book Power in Close Relationships written by Christopher R. Agnew and published by Cambridge University Press. This book was released on 2019-02-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outline of how power, an inherent feature of social interactions, operates and affects close relationships.
Download or read book Togetherness written by Cyndi Dale and published by Brio Press. This book was released on 2012-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I worthy of love? How do I truly commit to another without losing myself? Is there someone out there for me? Questions such as these are revealed within this book to be some of the most profound invitations of a lifetime.
Download or read book Soul Friends written by Stephen Cope and published by Hay House, Inc. This book was released on 2017-04-04 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us will have many friends throughout our lifetimes—friends of all shapes, sizes, and callings. Many of these are wonderful, meaningful friendships. Some are difficult. But some magic few of these are connections that have gone right to our soul. These five or seven or ten friendships have been powerful keys to determining who we have become and who we will become. . . . These are the people I call Soul Friends." As the Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center, Stephen Cope has spent decades investigating—and writing about—the integration of body, mind, and spirit and the rich complexity of our relationships with others, and with ourselves. Perhaps the central truth that arises from his work is this: human beings are universally wired for one thing—vital connection with one another.Soul Friends invites us on a compelling journey into the connectivity of the human psyche, the study of which has fascinated scholars, philosophers, and thinkers for centuries. Cope seamlessly blends science, scholarship, and storytelling, drawing on his own life as well as the histories of famous figures—from Eleanor Roosevelt to Charles Darwin to Queen Victoria—whose formative relationships shed light on the nature of friendship itself. In his exploration, he distills human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification, and conscious partnership. Then he invites us to reflect on how these forms of connection appear in our own lives, helping us work toward a fuller understanding of "who we have become and who we will become."Without a doubt, the journey to our most fulfilled selves requires us to look within. But in order to truly thrive, we must make the most of who we are in relation to one another as well. Unsparingly honest, deeply wise, and irresistibly readable, Soul Friends gives us a map to find our way.
Download or read book Transforming Loneliness written by Ruth Graham and published by Baker Books. This book was released on 2021-09-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness knows no season. It can strike during times of busyness and a full social calendar just as easily as it can when plans are canceled and friends are far off. And we may be surprised just how common loneliness is among our friends, family, and colleagues. But it isn't inevitable and it isn't forever. In Transforming Loneliness, Graham invites you to surrender your loneliness to God and work with Him in making healthy choices that lead to life, joy, and community. Through biblical principles and examples, along with true-life stories, you will discover how the core needs that drive your loneliness--the need to be known, to be chosen, to belong, and to be valued--can be met as God transforms your loneliness into a positive experience that accomplishes His purposes and draws you into a closer, more intimate, and more meaningful relationship with Him and others. Loneliness is not the last word. God designed you for connection, and through his power you will find it. Includes a reader's discussion guide and the UCLA Loneliness Survey.
Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.
Download or read book Psychological Healing Through Creative Self Understanding and Self Transformation written by Dr. Max Hammer and published by Strategic Book Publishing. This book was released on 2013-12 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.
Download or read book God and You written by William A. Barry and published by Paulist Press. This book was released on 1987 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prayer is first and foremost a personal relationship and that the most fruitful prayer is that builds upon and enhances relationship. It shows us how we can develop an intimate relationship with God.
Download or read book Relationship Essentials written by The Self Collective and published by The Self Collective. This book was released on 2024-03-09 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILDING INTIMACY & LASTING CONNECTIONS Navigate the complexities of love with this comprehensive guide. Delve into emotional intelligence, communication skills, conflict resolution and maintaining emotional connection. Gain insights and practical strategies for deepening intimacy, understanding emotions and building a supportive, fulfilling partnership with your significant other. KEY BENEFITS OF THE GUIDE EMOTIONAL INTELLIGENCE Gain insights into understanding emotions and their critical role in nurturing relationships. OVERCOMING EMOTIONAL BARRIERS Learn to address challenges that hinder emotional closeness, from stress to complex life situations. DEEPENING INTIMACY Strategies for fostering intimacy through vulnerability and shared experiences, strengthening your bond. ACTIVE LISTENING SKILLS Transform how you communicate by mastering the art of active listening. EMPATHETIC COMMUNICATION Navigate conversations with empathy for more supportive and healthy interactions. NONVERBAL COMMUNICATION Uncover the significance of body language in understanding unspoken feelings and thoughts. CONFLICT RESOLUTION Develop effective strategies for managing disagreements, promoting understanding and resolution. ADDRESSING RELATIONSHIP CHALLENGES Equip yourself with tools to overcome common hurdles and strengthen your connection. BOUNDARY SETTING Learn how to establish and respect boundaries for a balanced and fulfilling relationship. MAINTAINING CONNECTION Discover activities and habits to keep your relationship vibrant and emotionally connected. ENHANCE YOUR COMMUNICATION, DEEPEN YOUR CONNECTION This expertly crafted guide is an essential resource for anyone looking to enrich their relationship and foster lasting bonds.
Download or read book Co Creating a Brilliant Relationship written by David a. Yeats and published by . This book was released on 2013-11 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for those of us who recognize the importance of relationship as the key source for happiness in our lives, and who are serious about wanting to discover ways of creating and co-creating a relationship that is truly brilliant. It is a story about how our relationships can grow over a lifetime - leading us to feel more connected, content, joyful, and flourishing. We're talking about the relationship that we have a partner, the one we have with ourselves, and the one we have with being or existence - with all that is - as citizens of the universe. It is possible for us to grow in awareness, so that we have a rich experience not only of the physical world in which we move and act, but also in interior experiences of intuition, compassion, aliveness, perception, wisdom, inner tranquility, spirituality, relationship, and knowing. It's possible to grow into a deeper knowing and higher consciousness, changing and enriching substantially how we connect with life, how we make meaning, and how large our capacity to live in joy might be. Part One, "Co-Creating a Brilliant Partner Relationship," zeroes in on how to make our partner relationship successful. Many of the ideas here are new, or are examined from different vantage points than we might have considered in the past. We look at relationships as they develop, in predictable sequential stages, and examine both the issues that emerge in each of the stages, as well as how we can address them, resolve them, and move on toward richer experiences together. Nevertheless, if we are really after a healthy and satisfying partner relationship, we will need to craft an authentic relationship with our own inner selves as well, which is a subject of Part Two, "Creating a Brilliant Relationship with Me." Here we explore, in an uncommon way, the power of a conscious relationship with ourselves, focused on a deepening intimacy with our own inner being - on a conscious, deliberate connection with the wise, intuitive, compass
Download or read book Knowing the Face of God Revised Edition written by Tim Stafford and published by Wipf and Stock Publishers. This book was released on 2005-09-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no deeper, more intense human longing than to know God is real and to see Him face to face.Ó In some circles, having a personal relationship with GodÓ is synonymous with being a Christian. We are told, in fact, that we 'must' have such a relationship if we are truly God's children. But if we are honest, says Tim Stafford, we must admit that often there is a considerable gap between our talk and our experience. We want to know God. The problem is that we don't know how to know Him. How do we know God personally?Ó After examining the traditional answers and finding their shortcomings for himself, Stafford began his own search for the means to knowing, personally, a personal God. 'Knowing the Face of God' is the moving record of his quest.
