Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Download or read book Magical Journey written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2013-01-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Gift of an Ordinary Day comes an intimate memoir of loss, self-discovery, and growth that will resonate deeply with any woman who has ever mourned the passage of time, questioned her own purpose, or wondered, "Do I have what it takes to create something new in my life?" "No longer indispensable, no longer assured of our old carefully crafted identities, no longer beautiful in the way we were at twenty or thirty or forty, we are hungry and searching nonetheless." With the candor and warmth that have endeared her to readers, Kenison reflects on the inevitable changes wrought by time: the death of a dear friend, children leaving home, recognition of her own physical vulnerability, and surprising shifts in her marriage. She finds solace in the notion that midlife is also a time of unprecedented opportunity for growth as old roles and responsibilities fall away, and unanticipated possibilities appear on the horizon. More a spiritual journey than a physical one, Kenison's beautifully crafted exploration begins and ends with a home, a life, a marriage. But this metamorphosis proves as demanding as any trek or pilgrimage to distant lands-it will guide and inspire every woman who finds herself asking: "What now?"
Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.
Download or read book God s Great Love for You written by Rick Warren and published by Zonderkidz. This book was released on 2017-10-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: God’s Great Love for You, written by #1 New York Times bestselling author and respected pastor Rick Warren, takes children on a whimsical and heartfelt journey that reminds them God’s love is with them wherever they go. Show children how big and wide God’s love is with this charming picture book. A family favorite for generations, Rick Warren approached the thoughtful message with the wonder of a child and encourages us all to rest in God’s peace and hope. God’s Great Love for You: Assures children that God’s love is big and unstoppable Inspires children with its warm and sincere message of acceptance and love Is well-loved by parents, grandparents, and their little ones as a perfect read aloud story for children ages 4-8 Makes a perfect gift for birthdays, christenings, dedications, Christmas or Valentine’s day, and more Features beautiful illustrations by Chris Saunders
Download or read book The Gift of an Ordinary Day written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2009-09-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of an Ordinary Day is an intimate memoir of a family in transition, with boys becoming teenagers, careers ending and new ones opening up, and an attempt to find a deeper sense of place—and a slower pace—in a small New England town. This is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers—holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.
Download or read book Uniquely His written by Matilda Kipfer and published by Xulon Press. This book was released on 2003-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Woman s Home Companion written by and published by . This book was released on 1921 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Return of the Bishop s Wife written by Dorothy Deane and published by iUniverse. This book was released on 2007-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not long after Mary Ranney pulls up at the entrance to the grounds of All Souls Cathedral and school, mysterious happenings begin to occur. In her attempt to make the school authorities change their minds about taking her ten-year-old son as a student, she barters with them, agreeing to refinish the floor in the pastor's study. It is then that Ranney discovers a strange-albeit revealing-message, left behind on one of the floorboards. The mysteries she encounters behind a secret room at the end of a tunnel are the workings of the paranormal, a confession from long ago yearning to be discovered. The question is-does the crypt reveal more than a one hundred-year-old corpse? Dorothy Deane's haunting tale offers a unique and accurate depiction of life in a farming community from the 1890s. Implementing exciting twists and turns, Deane brings a century-old ghost story to the present time.
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Benefits for former spouses of military members written by United States. Congress. House. Committee on Armed Services. Military Personnel and Compensation Subcommittee and published by . This book was released on 1983 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Is a Laugh written by Patrick Sam and published by Xlibris Corporation. This book was released on 2012-11-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: STRESS according to health research reduces our ability to work effectively and also cope with other people. It can lead to serious ailments like High Blood pressure, constant headache, anxiety, anger, lack of concentration, emotional imbalance, reckless driving, sexual difficulties and a lot of serious ailments if care is not taken. Laughter is said to be one of the healthiest antidotes to stress. When we laugh or even smile, Endorphins are released enhacing blood flow to the brain. This book promises to inspire and put a smile on your face.
Download or read book Ladies Home Companion written by and published by . This book was released on 1922 with total page 1444 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Proposals for Social Security Reform written by United States. Congress. House. Select Committee on Aging. Subcommittee on Human Services and published by . This book was released on 1983 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Punch written by Mark Lemon and published by . This book was released on 1911 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Reward written by David McLean and published by FriesenPress. This book was released on 2019-11-06 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave McLean’s life has been one of trials, triumphs, and uncommon adventures. Beginning in the interwar years in Glasgow, Scotland, we learn first of his family’s history in World War I, then his own experience as a boy during World War II—with air raids on Glasgow, Anderson shelters and the impact of shortages. Following the war, as an athletic youth, he pursued his passion for cycling and finished his education becoming a journeyman Carpenter. He did his national service in the Scots Guards from 1953 to 1955. In 1957 he immigrated with his wife Betty to British Columbia. As their family grew, so did his adventures, which took him across British Columbia and the Yukon. His career in Canada started with house construction and went on to include 22 years in mining. After 15 years in municipal public works, Dave wrapped up his career with several years as an independent safety consultant. The themes of marriage and family run throughout the book. Written with the help of his friend and neighbor, Larry Flagg, this memoir captures the ups and downs of life as the author looks back over his eighty-six years. His memories are punctuated with family photos that bring the stories to life and pull us into his world. Through adversity and reward, we learn that the hard work and strife is all worth it in the end.
Download or read book The Eastern Underwriter written by and published by . This book was released on 1912 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The W B A Review written by and published by . This book was released on 1951 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
