Download or read book Dear Future Mama written by Meghan Trainor and published by Harper Horizon. This book was released on 2023-04-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom. Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child--her son, Riley--she was fascinated by the entire experience. Yes, pregnancy and motherhood are miracles--but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with app notifications, well-meaning questions, and unsolicited advice that comes from friends, family, and perfect strangers. Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment--just straight talk (and laughs) from a bestie who's been there, including a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth advice about everything from ovulation apps to random hair growth Meghan's personal stories about body image, mental health, and navigating her career path as a new mother permission to find the right path for you--ignoring the judgment of others and freeing yourself from the shifting standards of motherhood Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone.
Download or read book Dear Child written by John Farrell and published by Boyds Mills Press. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple text and illustrations of diverse families show how children affect their loved ones for the better.
Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Download or read book Life Without Baby written by Lisa Manterfield and published by Steel Rose Press. This book was released on 2017-02 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What if I never get to be a mother?” When this doubt first takes hold, it can knock you completely off your feet. You feel cheated, frustrated, and no longer sure of your place in society, your family, or your circle of friends. Now…imagine you could spend time with someone who really understands how you feel, who lets you express all the things that once seemed whiny, self-indulgent, or just plain crazy, and who confides that she once felt that way too. Life Without Baby founder, Lisa Manterfield, once stood where you are and not only survived, but thrived. Now she shares what she learned from her own experiences and from the women of the community she created. She’ll help you: – Know when it’s time to cut your losses and let go of your dream – Give yourself permission to grieve the loss that few others can truly understand – Learn some emotional aikido moves to handle social challenges, such as baby showers, Mother’s Day, and the dreaded “Do you have kids?” question – Rediscover your passion and find joy again, without enduring a complete life makeover – Get pragmatic about aging without children and building a new kind of family Based on her small-group workshops and popular ebook series, this book offers a combination of hard-won lessons, gentle queries, and real-world suggestions. Manterfield is a comforting and supportive companion who will guide you gently down your own path to making peace with being childfree-not-by-choice and thriving in a new happily ever after.
Download or read book Growing You written by Korie Herold and published by Blue Star Press. This book was released on 2020-03-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book
Download or read book Becoming Mother written by Sharon Tjaden-Glass and published by . This book was released on 2015-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Becoming Mother" tells the story of a woman becoming a mother. It is a reflective memoir that spans from pregnancy through the end of the first year postpartum. It follows the author as she resists, denies, copes with, and ultimately embraces her identity as a mother. This isn't a guide or a parenting book. Its goal isn't to convert you to one brand of motherhood or another. Instead, its goal is to show you what becoming a mother can be like. Without sarcasm. Without boasting or martyrdom. Just the plain, messy truth of what it's like for one to become two.
Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2014-06-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Download or read book Mother Truths Poems on Early Motherhood written by Karen McMillan and published by . This book was released on 2021-03-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Truths is a beautiful, funny, and raw collection of poetry about early motherhood. The perfect gift for expectant mothers and new mums.
Download or read book Waiting in Wonder written by Catherine Claire Larson and published by Thomas Nelson. This book was released on 2022-05-31 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an exciting time, and you don't want to forget a single moment of this journey. Waiting in Wonder inspires you to record stories and prayers for your baby as you create a memory book you'll treasure for years to come. And you'll feel the comfort of God each day with devotions and Scripture selected especially for moms-to-be. This devotional includes: A helpful "Points for Prayer" section and a "Mommy's Memory Verse" for each week Weekly entries that trace the growth of your baby Daily devotions that lead you closer to God With its invitation to draw near to God while you're expecting, Waiting in Wonder is a sweet and memorable gift for friends and loved ones for baby showers, or as a gift for yourself at this momentous time of life. Embrace and prepare for the calling of motherhood with this devotional journal, a gift you can one day give your son or daughter as a reminder that you loved and prayed for him or her even before birth.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.
Download or read book Pregnancy After Loss Support written by Emily Long and published by . This book was released on 2020-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.
Download or read book Belly Laughs written by Jenny McCarthy and published by Hardie Grant Publishing. This book was released on 2011-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mommy IQ written by Rosie Pope and published by Harper Collins. This book was released on 2012-10-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mommy IQ is the ultimate girlfriend’s guide to pregnancy. Rosie Pope—maternity fashion designer, pregnancy guru, and star of the hit TV show Pregnant in Heels on Bravo—leads expectant mothers through the ups and downs of pregnancy with her trademark humor and down-to-earth charm, tackling difficult issues with refreshing candor while offering useful information about medical support. The founder of MomPrep—a prenatal and postpartum education center—Rosie makes the journey to motherhood even more memorable with friendly advice, laugh-out-loud stories, and heartfelt, “been-there” insights. Mommy IQ is a must-own handbook for moms-to-be, young moms, and the families of expectant moms.
Download or read book The Joy of Later Motherhood written by Bettina Gordon-Wayne and published by Morgan James Publishing. This book was released on 2018-02-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever Google “pregnancy after 35” or “getting pregnant at 40” for helpful advice and inspiration on your way to motherhood? Did your excitement and hope turn into disbelief and shock when your search turned up millions of gut wrenching stories on the risks and dangers of later pregnancies and the staggering rise of age related infertility in women? The Joy of Later Motherhood is the much-needed antidote to all the negative hype surrounding motherhood at advanced maternal age (which is 35+). Written by seasoned journalist Bettina Gordon-Wayne—herself a first-time mom at 44 and the third generation of women in her family who did not get the memo that conceiving a baby after 40 is dangerous, if not outright impossible—The Joy of Later Motherhood is: Positive, honest, deeply human, and an inspiring guide to mature motherhood that will undoubtedly boost your fertility and your chances of getting pregnant; Full of real-life stories and helpful insights of more than 40 women over 40 (and top natural fertility experts) who all had natural pregnancies and healthy babies. With love and candor these women tell of heartbreak—like infertility diagnosis and miscarriage—and triumph—from healing diseases to finding their faith. They share their stories in order to empower other women to approach the topic of later motherhood from a position of strength and courage and to show them what’s possible and, in fact, natural. If you are looking for a medical book focused on only the physical aspect of pregnancy, this may not be the right one for you. The Joy of Later Motherhood is written by experts of a different kind. It’s written from the perspective of the women who actually achieved what millions of women are striving for: naturally conceiving a healthy baby after 35 and, especially, after 40. You’ll learn how to prepare for pregnancy, even if you choose in vitro fertilization or were diagnosed with unexplained infertility or were trying to get pregnant for years. You’ll get advice on how to get pregnant naturally and what natural family planning methods worked for other women. But maybe most importantly, you’ll learn that trying to get pregnant is not just a physical matter, but also a matter of the mind and maybe even your spiritual beliefs as these women attest to. The Joy of Later Motherhood is for you if the following rings true: You hear your biological clock ticking, but you don’t want to be in a panic about it like everyone else. You are afraid that your body may fail you. Or that your contradictory thoughts—“I would love to have a baby, but I don’t think I can give up my freedom!”—may influence your fertility. You feel alone and isolated because you’ve already experienced more than your fair share of heartache. You need different perspectives to help you go on. You wonder if it is fair to a child to have older parents and whether he’ll have to shoulder the burden of an ailing mother or father long before his peers. Maybe you are worried or are upset. Maybe you doubt that motherhood will ever happen for you. We get it. We’ve been there. With our stories, we want to lovingly see you through this journey as much as we can. We’ve got you.
Download or read book Dear Mama written by Shawn Schwaner Ph D and published by . This book was released on 2016-03-23 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Schwaner was born on January 21, 1966 to a single mother, Susan Schwaner, in Toledo, Ohio. Alone and poor, Shawn's mother was facing a crossroads when the incredible Bertha Lee Green (Mama) stepped into Susan's life and offered to raise her unborn child. Through numerous trials, tribulations, and personal challenges, Shawn earned a high school degree from the prestigious Maumee Valley Country Day School which would change his life trajectory and allow him to climb to the highest of academic heights. After graduating from Denison University with a Bachelor's Degree in Sociology/Anthropology and then a Master's and Doctorate from The Ohio State University, he went on to earn numerous teaching and civil service awards as a college professor at the University of Louisville, Sullivan University, and Miami Dade College (among many). He has shaped and molded the lives of nearly 10,000 students in his career with his unorthodox and creative writing intensive teaching style and continues to leave an impact that reflects the lessons on race, grace, and the wisdom to overcome as learned from his life with Mama.
Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.
Download or read book Hear s the Thing written by Cody Alan and published by Harper Horizon. This book was released on 2021-11-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world of noise where everyone is so quick to speak. When we slow down and give someone our full attention, we offer them a safe place to be fully heard and accepted. Hear’s the Thing is a story about what is possible when someone is brave enough to listen to others… and, ultimately, themselves without judgement. For Cody Alan, one of country music’s most famous on-air radio and TV personalities, listening to other people has always been a crucial part of his role. It was by fostering his ability to hear others that he discovered the person he most needed to listen to was himself. Listening ultimately led him on a journey of self-discovery where he found the courage to come out as gay, the openness to question spiritually, and the strength to explore a new definition of parenting and family. In his debut memoir, Hear’s the Thing, Cody shares some of the many lessons he’s learned along the way such as: How to actively listen with empathy and without judgment Why a willingness to “let people in” better equips you to receive from others How genuine attentiveness can help you build healthier and deeper relationships The art of listening is often lost but Cody’s story will inspire you to hear that inner voice that is leading you to a deeper connection with yourself and the people around you.
