Download or read book Dear Diary What My Doctor Never Told Me About Dieting written by Kathyne L. Jackson and published by AuthorHouse. This book was released on 2011-03-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is KATHYNE L. JACKSON's memoir of her personal journey to lose weight - 63 pounds - and the struggles she endured along the way. She was like everyone else, on the yo-yo trail to unhealthiness. She would play at losing 10 pounds and then gain 15 back, complaining all the way. She would get discouraged and eat more ice cream and chocolate and then hate herself for being weak. She would walk for three days and then would give up because on day four it rained. She would purchase a stationary bike and then use it as a clothes rack. And she continued to watch her weight climb to over 200 pounds. But still she did nothing. Then one day her doctor told her she had to get healthy, that if she did not start taking care of her weight, if she did not become serious about her cholesterol levels, she could develop diabetes. This knowledge scared her to finally make the conscious decision to get healthy. She did not make her goal weight, but she came close. She did lose 50 pounds. It was the longest 13 months of her life.
Download or read book Dear Diary What My Doctor Never Told Me About Liposuction written by Kathyne L. Jackson and published by Author House. This book was released on 2003-06-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing this book has been a very essential part of my recovery. Except for my son, doctor, and finally, my Mom, there was no one I had chosen to confide in. Putting my own experiences down on paper gave me a chance to not only relive the experience and face the uncertainties, but to understand my motivation for doing it. Writing this book was an emotional lifeline for me and its been a wonderful outlet. Also, where else could I have expressed the joy of going from a size 22 to 16 in two months? Since no one knew I had the surgery, this book was the one place whereI could shout. This book was also written with others in mind. There may be those who felt as I did. Theyve secretly dreamed of undergoing the procedure because they were just as unhappy with certain aspects of their bodies as I was. Theyve squirreled away some money in the hopes that one day they might also take the next step. There are also those who have taken that step. I hope my words help someone else whos alone with their thoughts and pain as Ive been, give them a much needed mental hug, and let them know that someone else had undergone what they are considering or are now enduring. At those times, when I was most vulnerable, I kept telling myself that there would be people reading my words and saying to themselves, "This is normal. Kathyne went through this too, so I wont worry." Am I am glad I did it? Would I do it again?
Download or read book Educart CBSE Question Bank Class 10 English 2024 25 As per latest CBSE Syllabus 23 Mar 2024 written by Educart and published by Educart. This book was released on 2024-06-17 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Get: Time Management ChartsSelf-evaluation ChartCompetency-based Q’sMarking Scheme Charts Educart English Language & Literature Class 10 Strictly based on the latest CBSE Curriculum Simplified NCERT theory with diagram, flowcharts, bullet points and tablesIncludes Extract-based Examples as per the new pattern changeLots of solved questions with Detailed Explanations for all questionsTopper Answers of past 10 year board exams, along with Marks Breakdown Tips4 Solved Sample Papers as per the latest Sample paper design released with syllabus Why choose this book? You can find the simplified complete with diagrams, flowcharts, bullet points, and tablesBased on the revised CBSE pattern for competency-based questionsEvaluate your performance with the self-evaluation charts
Download or read book The Beauty of Wings written by Alenxandra Mika and published by Balboa Press. This book was released on 2015-04-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beauty of Wings is a magical true story of inner transformation. It unravels the details of author Alexandra Mikas healing journey, from an excruciatingly painful childhood of bullying, exclusion, and asthma to her mid-twenties filled with anorexia, pneumonia, panic, and suffocation to near death. Through dedication and determination Alexandra propels herself out of dark waters and comes home to her natural state of bliss, radiant health, and love. Journey with Alexandra on a pilgrimage of self-awakening through Reiki (energy healing), a profound connection with an extraordinary horse, connecting deeply with the natural world, yoga, and learning to love herself unconditionally. Through the metaphor of lungs as butterfly wings, readers journey from the dark isolation of the cocoon into the freedom and majestic nature of the butterfly. The Beauty of Wings reveals the unlimited potential of the human spirit and the capacity within the heart for healing, transformation, and unconditional love. The Beauty of Wings is the story of an incredible journey of inner awakening, a story concerned with the task of learning to love oneself. This remarkable young woman has achieved what we would call speaking oneself into being through aligning her inner and outer speech with positive thinking and rising above any and all of lifes obstacles through determination. Her true story demonstrates the power of consistent positive thoughts to heal the body, heal the mind, and to positively change ones life. Pia Smith Orleane & Cullen Baird Smith, authors of Conversations With Laarkmaa, Remembering Who We Are and The Return of the Feminine. With great courage and honesty, Alexandra shares from the heart her story of struggle and pain, to surrender, healing and empowerment. From suffering to triumph, she speaks her truth and grows her wings to fly to new heights spreading the message of hope and beauty, as do the butterflies that have always been with her. Tara Cindy Sherman, ERYT-500
Download or read book Passages from the Diary of a Late Physician written by Samuel Warren and published by . This book was released on 1835 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shell Shock The Diary of Tommy Atkins written by Neil Blower and published by Andrews UK Limited. This book was released on 2011-10-04 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, diary-style novel, by a British army veteran chronicles the difficulties faced by Tommy, a 23-year-old squaddie, as he desperately tries to conquer post traumatic stress disorder (PTSD) – shell shock. His over-emotional responses to the stresses of everyday life – post-office queues, a trip to Ikea, and his relationship with his family and girlfriend – eventually lead to alienation and suicidal urges. Told in the vernacular, with humour and personal understanding, the story highlights the work of the Charity Combat Stress in rehabilitating returning troops.
Download or read book Passages from the diary of a late physician by S Warner Orig publ in Blackwood s magazine written by Samuel Warren and published by . This book was released on 1884 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet and Your Emotions written by Joan Esherick and published by . This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses why people form certain relationships with food and what the consequences can be, what your body really needs to be healthy, and how to reevaluate food's role in your life to achieve nutritional and emotional balance.
Download or read book Dear Nicholas Sparks written by Dawn Torrence Ireland and published by Lulu.com. This book was released on 2018-01-20 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 1, 2015 an open letter blog was created in high hopes that one mom, along with other determined parents and friends, could implore author Nicholas Sparks to write a book about a family dealing with Congenital Diaphragmatic Hernia (CDH) to raise awareness of this birth defect 1 year, 365 letters, 1 goal - to save these invisible children. The save the cherubs.
Download or read book Frank Leslie s Illustrated Newspaper written by John Albert Sleicher and published by . This book was released on 1887 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Passages from the diary of a late physician 1871 written by Samuel Warren and published by . This book was released on 1871 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Works of Samuel Warren Passages from the diary of a late physician written by Samuel Warren and published by . This book was released on 1854 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stick Figure written by Lori Gottlieb and published by Simon and Schuster. This book was released on 2000 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the diaries she kept as an 11-year-old, the author's wry, perceptive account of her near-fatal struggle with anorexia nervosa is told with an unguarded openness not seen since Susanna Kaysen's "Girl Interrupted. Stick Figure" has been option for film by Martin Scorsese's De Fina/Cappa Productions.
Download or read book Diary of Mrs Kitty Trevylyan a story of the times of Whitefield and the Wesleys By the author of Chronicles of the Sch nberg Cotta Family etc Mrs E Charles written by Mrs. Kitty TREVYLYAN and published by . This book was released on 1865 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hitler s Secret Diaries written by Jacques Levine and published by . This book was released on 1988 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blackwood s Magazine written by and published by . This book was released on 1831 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blackwood s Edinburgh Magazine written by and published by . This book was released on 1831 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt:
