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Book The Happiness Trap

Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Book Dealing with Dilemma

    Book Details:
  • Author : P. T. Kelly
  • Publisher : Springer Science & Business Media
  • Release : 2012-12-06
  • ISBN : 1461394163
  • Pages : 110 pages

Download or read book Dealing with Dilemma written by P. T. Kelly and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of DEALING WITH DILEMMA is to inte grate medical and genetic information with the psychoso cial aspects of genetic counseling, in order to provide a working manual for genetic counselors. The book fills a gap in the genetic counseling field because it emphasizes the humanistic aspects of genetic counseling, and is primarily concerned with communica tion between genetic counselor and counselee. The few genetic counseling books available at this time are devoted almost entirely to the medical and genetic aspects of the subject. This book is written in nontechnical language, but it presupposes some knowledge of Mendelian genetics, poly genic inheritance, and chromosomal anomalies. No prior study of psychology or counseling is necessary, however. DEALING WITH DILEMMA is intended for physi cian and nonphysician genetic counselors, private practice physicians in pediatrics, obstetrics, family and general practice, internists, nurses, public health professionals, genetic counseling students, social workers, and other health professionals. Much of the material presented should be useful to those who deal with the psychosocial ramifications of many nongenetic diseases as well-prob lems of the mentally retarded, handicapped, or chronically ill. In addition, it is hoped that professionals who plan state and federal health policy can use this book to gain a better knowledge of the humanistic side of genetic counseling.

Book Ethical Dilemmas in Psychotherapy

Download or read book Ethical Dilemmas in Psychotherapy written by Samuel Knapp and published by American Psychological Association (APA). This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New and experienced psychotherapists alike can find themselves overwhelmed by an ethical quandary where there doesn't seem to be an easy solution. This book presents positive ethics as a means to overcome such ethical challenges. The positive approach focuses on not just avoiding negative consequences, but reaching the best possible outcomes for both the psychotherapist and the client. The authors outline a clear decision-making process that is based on three practical strategies: the ethics acculturation model to help therapists incorporate personal ethics into their professional roles, the quality enhancement model for dealing with high-risk patients who are potentially harmful, and ethical choice-making strategies to make the most ethical decision in a situation where two ethical principles conflict. Throughout the decision-making process, psychotherapists are encouraged to follow four basic guidelines: Focus on overarching ethical principles Consider intuitive, emotional, and other nonrational factors Accept that some problems have elusive solutions Solicit input from colleagues and consultation groups Numerous vignettes illustrate how to apply positive ethics to many different ethical challenges that psychotherapists will likely encounter in practice.

Book The Authentic Person

    Book Details:
  • Author : Sydney J. Harris
  • Publisher : DLM
  • Release : 1972-01-01
  • ISBN : 9780913592007
  • Pages : 142 pages

Download or read book The Authentic Person written by Sydney J. Harris and published by DLM. This book was released on 1972-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the not-too-distant past, man enjoyed a profound sense of identity, permanence and continuity; the poignancy of change had little effect on his life. Modern man, on the other hand, keenly experiences change and impermanence in his world. He is impaled on both horns of a dilemma. Conditioned by dualistic thought patterns, 20th-century man still thinks in terms of polarities: good and bad, love and hate. Because of this mental framework, he has difficulty holding polarities in creative tension. Harris suggests ways by which man can become oriented to deal with paradox and live with creative tension. And he sees this new world vision as a source of hope.

Book A Theory of Justice

    Book Details:
  • Author : John RAWLS
  • Publisher : Harvard University Press
  • Release : 2009-06-30
  • ISBN : 0674042603
  • Pages : 624 pages

Download or read book A Theory of Justice written by John RAWLS and published by Harvard University Press. This book was released on 2009-06-30 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though the revised edition of A Theory of Justice, published in 1999, is the definitive statement of Rawls's view, so much of the extensive literature on Rawls's theory refers to the first edition. This reissue makes the first edition once again available for scholars and serious students of Rawls's work.

Book Ethics and the Early Childhood Educator

Download or read book Ethics and the Early Childhood Educator written by Stephanie Feeney and published by . This book was released on 2018 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New foreword by Rhian Evans Allvin"--Cover.

Book Digital Dilemmas

Download or read book Digital Dilemmas written by Øyvind Kvalnes and published by Springer Nature. This book was released on 2020-06-02 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media is at the core of digital transformations in organizations. Facebook, Twitter, LinkedIn, and other social media platforms widen the scope for rapid and effective communication with stakeholders. They also create a range of new and challenging ethical dilemmas. This open access book categorizes the dilemmas organizations across a range of industries can face when they implement social media to communicate with stakeholders. This book provides a systematic framework for analyzing these ethical dilemmas in social media using the Navigation Wheel. This tool leads the decision-maker through a series of considerations such as legal questions, corporate identity, morality, reputation, and ethics. Finally, the author considers implications for leaders and presents potential solutions to these dilemmas. Based on five years of original research with 250 executive students at a European business school, all of whom work with social media communications in their organizations, this book is the first major study to explore the ethical use of social media across industries and is a valuable resource for researchers and practitioners alike.

Book The Parable of the Sadhu

    Book Details:
  • Author : Bowen McCoy
  • Publisher :
  • Release : 1983
  • ISBN : 9780000835123
  • Pages : pages

Download or read book The Parable of the Sadhu written by Bowen McCoy and published by . This book was released on 1983 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Founder s Dilemmas

Download or read book The Founder s Dilemmas written by Noam Wasserman and published by Princeton University Press. This book was released on 2013-04 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Founder's Dilemmas examines how early decisions by entrepreneurs can make or break a startup and its team. Drawing on a decade of research, including quantitative data on almost ten thousand founders as well as inside stories of founders like Evan Williams of Twitter and Tim Westergren of Pandora, Noam Wasserman reveals the common pitfalls founders face and how to avoid them.

Book Nuer Dilemmas

    Book Details:
  • Author : Sharon E. Hutchinson
  • Publisher : Univ of California Press
  • Release : 1996-05-31
  • ISBN : 9780520202849
  • Pages : 432 pages

Download or read book Nuer Dilemmas written by Sharon E. Hutchinson and published by Univ of California Press. This book was released on 1996-05-31 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Not just a brilliant restudy of one of anthropology's most famous 'peoples' but an exemplary historical ethnography that will be a landmark in the discipline. . . . With extraordinary sensitivity Hutchinson reveals how the Nuer have confronted the most profound moral, social, and political dilemmas of their—and our—changing world."—Lila Abu-Lughod, author of Writing Women's Worlds

Book Dealing with Dilemmas

Download or read book Dealing with Dilemmas written by D Mark Meyers and published by Good Year Books. This book was released on 1999 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty reproducible story dilemmas challenge students to develop and practice decision-making strategies. Dealing with issues such as conflict, cooperation, and competition, students react to the dilemmas both on an individual basis and in small groups aiming for consensus. Five kinds of dilemmas (standard, forced-choice, affirmative, rank-order, and classification) are accompanied by tips for integrating the material into other subject areas such as English, history, and science. Includes directions for creating personalized structured dilemmas. Grades 4-8. Illustrated. Good Year Books. 141 pages.

Book The Disruption Dilemma

Download or read book The Disruption Dilemma written by Joshua Gans and published by MIT Press. This book was released on 2017-04-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert in management takes on the conventional wisdom about disruption, looking at companies that proved resilient and offering managers tools for survival. “Disruption” is a business buzzword that has gotten out of control. Today everything and everyone seem to be characterized as disruptive—or, if they aren't disruptive yet, it's only a matter of time before they become so. In this book, Joshua Gans cuts through the chatter to focus on disruption in its initial use as a business term, identifying new ways to understand it and suggesting new tools to manage it. Almost twenty years ago Clayton Christensen popularized the term in his book The Innovator's Dilemma, writing of disruption as a set of risks that established firms face. Since then, few have closely examined his account. Gans does so in this book. He looks at companies that have proven resilient and those that have fallen, and explains why some companies have successfully managed disruption—Fujifilm and Canon, for example—and why some like Blockbuster and Encyclopedia Britannica have not. Departing from the conventional wisdom, Gans identifies two kinds of disruption: demand-side, when successful firms focus on their main customers and underestimate market entrants with innovations that target niche demands; and supply-side, when firms focused on developing existing competencies become incapable of developing new ones. Gans describes the full range of actions business leaders can take to deal with each type of disruption, from “self-disrupting” independent internal units to tightly integrated product development. But therein lies the disruption dilemma: A firm cannot practice both independence and integration at once. Gans shows business leaders how to choose their strategy so their firms can deal with disruption while continuing to innovate.

Book Resolving Ethical Dilemmas

    Book Details:
  • Author : Bernard Lo
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2019-01-02
  • ISBN : 1975142152
  • Pages : 384 pages

Download or read book Resolving Ethical Dilemmas written by Bernard Lo and published by Lippincott Williams & Wilkins. This book was released on 2019-01-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. What are the ethical issues raised by the increasing use of big data and artificial intelligence in health care? How should physicians respond when they have a conscientious objection to an intervention requested by a patient? How should health care organizations respond to physician requests? How can physicians best help patients make informed decisions about end-of-life and life-sustaining care? How should interns and residents respond to ethical dilemmas created by duty hours restrictions? Resolving Ethical Dilemmas: A Guide for Clinicians helps residents, students, and practitioners work through these and many more common and challenging ethical questions that affect patient care. The 6th Edition reflects important changes in medicine and healthcare policy and provides additional clarity to complex concepts. Offering practical, real-world advice, it helps you think through and resolve difficult cases, prompting thoughtful, well-reasoned answers to the question of “What do I do in this situation?”

Book Ethnic  Racial  and Religious Conflicts and Their Impact on State and Social Security

Download or read book Ethnic Racial and Religious Conflicts and Their Impact on State and Social Security written by Emilia Alaverdov and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book studies religion and ethnicity and how it influences various social strata and groups in the formation of a civil position and identity, knowledge of the conflict preconditions, and the ways of conflict avoidance to create a solid base for ethnic and religious integration"--

Book Moral Courage

    Book Details:
  • Author : Rushworth M. Kidder
  • Publisher : Harper Collins
  • Release : 2009-03-17
  • ISBN : 0061749788
  • Pages : 361 pages

Download or read book Moral Courage written by Rushworth M. Kidder and published by Harper Collins. This book was released on 2009-03-17 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did a group of teenagers watch a friend die instead of putting their own reputations at risk? Why did a top White House official decide to come clean and accept a prison sentence during Watergate? Why did a finance executive turn down millions out of respect for her employer? Why are some willing to risk their futures to uphold principles? What gives us the strength to stand up for what we believe? As these questions suggest, the topic of moral courage is front and center in today's culture. Enron, Arthur Andersen, the U.S. Olympic Committee, abusive priests, cheating students, domestic violence -- all these remind us that taking ethical stands should be a higher priority in our culture. Why, when people discern wrongdoing, are they sometimes unready, unable, or unwilling to act? In a book rich with examples, Rushworth Kidder reveals that moral courage is the bridge between talking ethics and doing ethics. Defining it as a readiness to endure danger for the sake of principle, he explains that the courage to act is found at the intersection of three elements: action based on core values, awareness of the risks, and a willingness to endure necessary hardship. By exploring how moral courage spurs us to strive for core values, he demonstrates the benefits of ethical action to the individual and to society -- and the severe consequences that can result from remaining morally dormant. Moral Courage puts indispensable concepts and tools into our hands, equipping us to respond to the increasingly complicated moral challenges we face at work, at home, and in our communities. It enables us to make clear, confident decisions by exploring some litmus-test questions: Is the benefit worth the risk? Am I motivated by my desire to uphold my beliefs or just to impose them on others? Will my actions create collateral damage among those with no stake in the outcome? While physical courage may no longer be a necessary survival skill or an essential rite of passage out of childhood, few would dispute the growing need for moral courage as the true gauge of maturity. Treating this subject not as an esoteric branch of philosophy but as a practical necessity for modern life, Kidder deftly leads us to a clear understanding of what moral courage is, what it does, and how to get it.

Book Irresolvable Norm Conflicts in International Law

Download or read book Irresolvable Norm Conflicts in International Law written by Valentin Jeutner and published by Oxford University Press. This book was released on 2017 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on doctoral thesis, University of Cambridge, 2015. --Page vii.

Book The Terrorist s Dilemma

Download or read book The Terrorist s Dilemma written by Jacob N. Shapiro and published by Princeton University Press. This book was released on 2015-07-21 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do terrorist groups control their members? Do the tools groups use to monitor their operatives and enforce discipline create security vulnerabilities that governments can exploit? This title examines the great variation in how terrorist groups are structured.