Download or read book One Foot in Front of the Other written by Tian Dayton, Ph.D. and published by Health Communications, Inc.. This book was released on 2013-12-10 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 days of inspiration for the recovery journey, filled with wisdom to ground, guide, and renew the spirit. Recovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.

Download or read book The 5 Languages of Appreciation in the Workplace written by Gary Chapman and published by Moody Publishers. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 600,000 COPIES SOLD! Based on the #1 New York Times bestseller The 5 Love Languages® (over 20 million copies sold) Dramatically improve workplace relationships simply by learning your coworkers’ language of appreciation. This book will give you the tools to create a more positive workplace, increase employee engagement, and reduce staff turnover. How? By teaching you to effectively communicate authentic appreciation and encouragement to employees, co-workers, and leaders. Most relational problems in organizations flow from this question: do people feel appreciated? This book will help you answer “Yes!” A bestseller—having sold over 600,000 copies and translated into 24 languages—this book has proven to be effective and valuable in diverse settings. Its principles about human behavior have helped businesses, non-profits, hospitals, schools, government agencies, and organizations with remote workers. PLUS! Each book contains a free access code for taking the online Motivating By Appreciation (MBA) Inventory (does not apply to purchases of used books). The assessment identifies a person’s preferred languages of appreciation to help you apply the book. When supervisors and colleagues understand their coworkers’ primary and secondary languages, as well as the specific actions they desire, they can effectively communicate authentic appreciation, thus creating healthy work relationships and raising the level of performance across an entire team or organization. **(Please contact [email protected] if you purchased your book new and the access code is denied.) Take your team to the next level by applying The 5 Languages of Appreciation in the Workplace.

Download or read book The Magic of Forgiveness written by Tian Dayton and published by Health Communications, Inc.. This book was released on 2003-04-30 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In midlife, out brains rewire us to resolve old wounds, become more self-reflective, and grow personally and spiritually.

Download or read book Heartwounds written by Tian Dayton and published by Simon and Schuster. This book was released on 2023-01-24 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma has been defined as an interruption of an affiliative or relationship bond. If left unsettled, past grief and psychological trauma can continue to impact our adult relationships and cause us pain in our entire lives. It's possible we may not even realize what is happening to us because usually relationships fail in parts rather than in total. Early childhood losses or traumas can create pain that is relived in adult intimate relationships. Intimacy can provide both an arena for re-enacting old pain and/or healing it. In this fascinating work, noted psychodramatist Tian Dayton shows readers how relationships can be used as a vehicle for healing, personal growth and spiritual transformation. Through fascinating case studies and probing exercises, Dayton helps readers get in touch with the deepest parts of themselves and heal the wounds that plague them.

Download or read book Emotional Sobriety written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety. In Emotional Sobriety, Dr. Dayton teaches readers: How to understand the mind/body relationship of addiction and relationship trauma How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa

Download or read book The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

Download or read book The ACOA Trauma Syndrome written by Tian Dayton and published by Health Communications, Inc.. This book was released on 2012-09-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author, psychologist, and psychodramatist Dayton examines childhood trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences.

Download or read book The Solace of Leaving Early written by Haven Kimmel and published by Anchor. This book was released on 2002-07-23 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using small-town life as a springboard to explore the loftiest of ideas, Haven Kimmel’s irresistibly smart and generous first novel is at once a romance and a haunting meditation on grief and faith. Langston Braverman returns to Haddington, Indiana (pop. 3,062) after walking out on an academic career that has equipped her for little but lording it over other people. Amos Townsend is trying to minister to a congregation that would prefer simple affirmations to his esoteric brand of theology. What draws these difficult—if not impossible—people together are two wounded little girls who call themselves Immaculata and Epiphany. They are the daughters of Langston’s childhood friend and the witnesses to her murder. And their need for love is so urgent that neither Langston nor Amos can resist it, though they do their best to resist each other. Deftly walking the tightrope between tragedy and comedy, The Solace of Leaving Early is a joyous story about finding one’s better self through accepting the shortcomings of others.

Download or read book Adult Children of Alcoholics Workbook written by Tian Dayton and published by . This book was released on 2021-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Why Study History written by John Fea and published by Baker Books. This book was released on 2024-03-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the purpose of studying history? How do we reflect on contemporary life from a historical perspective, and can such reflection help us better understand ourselves, the world around us, and the God we worship and serve? Written by an accomplished historian, award-winning author, public evangelical spokesman, and respected teacher, this introductory textbook shows why Christians should study history, how faith is brought to bear on our understanding of the past, and how studying the past can help us more effectively love God and others. John Fea shows that deep historical thinking can relieve us of our narcissism; cultivate humility, hospitality, and love; and transform our lives more fully into the image of Jesus Christ. The first edition of this book has been used widely in Christian colleges across the country. The second edition provides an updated introduction to the study of history and the historian's vocation. The book has also been revised throughout and incorporates Fea's reflections on this topic from throughout the past 10 years.

Download or read book Daily Affirmations for Forgiving and Moving On written by Tian Dayton and published by Health Communications, Inc.. This book was released on 1992-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is a magic key to recovery. It helps us move past our pain, grief and resentment and move on in life. This book assists the reader by offering positive affirmations of hope, strength and inspiration to anyone faced with this last recovery hurdle.

Download or read book Trade Mindfully written by Gary Dayton and published by John Wiley & Sons. This book was released on 2014-10-31 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome psychological obstacles to increase trading success Successful traders need to be well-versed and skilled in a wide range of business and economic areas. But now, in addition to effective trading strategies and sound money management techniques, traders need to possess the know-how to handle the mental and emotional challenges of working in a highly volatile environment. Trade Mindfully is a unique resource that applies cutting-edge psychological techniques to trading skills, allowing readers to improve their mental outlooks and maximize the potential of their trading strategies. This book draws upon recent psychological research in behaviorism to teach new approaches that call for better focus, more confidence, and more positive perspectives and outcomes. One of the key concepts covered in the book is mindfulness, a state of mind traditionally touted in the East for its ability to reduce stress and increase perspective, useful qualities for traders looking to rise above emotional obstacles and the poor results they cause. The author also discusses the importance of High Value Trading Actions (HVAs), specific actions that are under a trader's control. With this guide, trading professionals will be able to form solid strategies based on a combination of these notions and practices, leading to higher levels of trading performance. Applies sound psychological practice and evidence-based research to the trading profession Covers the psychological perspectives and mental skills needed to succeed in today's trading world Focuses on key concepts that lead to deliberate practice, specific trading activities, and increased awareness and focus Designed to help traders deal with the emotional challenges that come with uncertainty and risk Trade Mindfully touches on the most essential concepts for anyone intrigued by what trading psychology has to offer, and delivers the best strategies for achieving the right mental skills for peak performance.

Download or read book The Well and the Shallows written by G. K. Chesterton and published by Read Books Ltd. This book was released on 2015-07-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of G. K. Chesterton’s finest collection of essays, The Well and the Shallows, explore more controversial themes than typically seen in the work of the English writer. Written with Chesterton’s biting wit, he touches on various cultural, social and moral issues from birth control to Catholicism. Chesterton’s perceptive analysis of core issues within modern society remains startling relatable nearly 100 years since its publication. Written shortly after his conversion to Catholicism, he writes with tremendous foresight focusing on subjects like Catholicism, Reformation and Protestantism, and other profound writings on political and social issues based around the central theme of religion. Essays in this volume include: My Six Conversions The Return to Religion The Higher Nihilism The Ascetic At Large Babies and Distribution A Century of Emancipation Trade Terms Shocking the Modernists Sex and Property Why Protestants Prohibit Where is the Paradox? The Well and the Shallows is an insightful collection of essays on some of the most important ideas of the modernist era written by one of the greatest English writers of the 20th century. It is a perfect read for those interested in the work of G. K. Chesterton or any with a broader interest in historical, social analysis from a religious perspective.

Download or read book Aligning with the Divine written by Chantelle Renee and published by Balboa Press. This book was released on 2017-12-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT ALIGNING WITH THE DIVINE We are living in amazing times. Many people are awakening from their spiritual slumber and are seeking the deeper meanings of existence. Many are discovering that we are far more powerful than we have been led to believe—we are a direct reflection of creation; eternal beings of energy and light. At this time of great growth in human consciousness, now is the time to reclaim our power and to align with the divine. The wisdom shared within the pages of this book offers a simplified understanding of relatively difficult concepts. We hope these ideas will inspire you to join us on a path towards spiritual awareness and empowerment. We hope you travel well on this quest of awakening to your true power—the power that lies dormant within you. This book will teach you about ancient principles that unlock some of the universe’s best-kept secrets. It will serve you as you learn to cultivate compassion, to understand your fellow human beings more deeply, and to nurture your own inner peace and spiritual prosperity. As you read this book, you will learn, through simple, practical steps: • how to use the laws of physics to manifest a life of your choosing • how to understand the human body’s energy systems • how to practice energy awareness and management • how to navigate your emotional state • how to love yourself on a deeper level • how to free yourself from sabotaging patterns that prevent your life from flowing in harmony with creation • how to become self-aware, and • how to create with emotion. By reading this book you will: • become more in tune with your intuition; your own direct connection with spirit • go deeply into your subconscious mind • challenge your borrowed beliefs, and • free yourself from the bondage of a limiting perspective. This book is a resource that you can turn to again and again to assist you in your sacred journey of exploration, experience, and spiritual expansion. We hope that this book will serve you in your awakening, empower you to connect directly to the divine, and lead you to your life’s purpose. Fueled by the clarity of your intentions, may you pursue your dreams fearlessly and manifest abundantly!

Download or read book American Slavery as it is written by and published by . This book was released on 1839 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Love Pour Over Me written by Denise Turney and published by eBookIt.com. This book was released on 2012-03-06 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: LET LOVE FIND YOU! MOVING ROMANCE NOVEL STIRS DEEP BELIEF IN LOVE Perfect blend of real life, beautiful romance story splendidly webbed with mystery, suspense, and an undying love. Fans of A Man Called Ove, Wounded, Thirteen Moons and Loving Donovan may fall in love with Love Pour Over Me About Love Pour Over Me Raymond is the only one from his neighborhood to make it out. He's a gifted, loving man. His academic and sports successes earn him academic awards and highlights in Sports Illustrated and Track and Field News. Despite his success, Raymond feels alone, different from everyone else in the neighborhood. He is pushed over the cliff of fear early as an only child growing up in a home with a bullying, alcoholic father. Yet, his father is the parent who cared enough to stay. Without him, Raymond would have been shipped off to an orphanage. Raymond and his father live alone in West Dayton, rich with culture, yet the toughest part of the city. Nothing short of faith, love and courage can save Raymond, keep him afloat long enough to meet his soul mate, an unassuming, earthy woman with a penchant for art. But, will Raymond survive? And, what will Raymond do after he becomes witness to a murder his first night on campus at the university where he's won a scholarship? In spite of his wishes to avoid facing what he's witnessed, talk about the murder lingers. It's also at university where Raymond meets four guys, sure to become lifelong friends, one with a dark, dangerous secret. For Raymond, the stakes are high. So, Raymond has to run. But, is it enough? And, will Raymond's desperate attempts to avoid love threaten to keep him from the only woman he's ever truly loved, the woman he was born to love. Find out if love truly is enough. Get your copy of Love Pour Over Me now.

Download or read book Time for Joy written by Ruth Fishel and published by Simon and Schuster. This book was released on 2010-01-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal. May the words in this book be an inspiration for you when and as you need it. Read it by the page, one day at a time, or at random as you are so moved. Know that you are worthy of joy, that you deserve to have joy in your life. May you take this time to find joy and may you know peace and love.