Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Days of Fear written by Daniele Mastrogiacomo and published by Penguin. This book was released on 2010-02-23 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: On March 5, 2007, Daniele Mastrogiacomo, his driver, and his interpreter were captured by the Taliban. His captors threatened to execute him if Italy did not immediately withdraw its troops from Afghanistan. When Italy refused this demand, the driver, twenty-five-year old Sayed Agha, was decapitated before Mastrogiacomo's eyes. A video of this horrifying event was shown around the world, and Mastrogiacomo spent the rest of his time in captivity, convinced that a similar fate would soon befall him. His jail, however, was not a dark room hidden away in some urban periphery, but a kind of open-air prison: to escape detection, his captors dragged him from village to village, through opium plantations, along dusty roads and over rugged mountains, from one end of Afghanistan to the other. It was a captivity that consisted in a continuous and nerve-racking confrontation with a world that bore no resemblance to that which he had ever known. Mastrogiacomo draws from his experience not only a hostage's tale of captivity but also a story that lies at the heart of the eternal human drama: that of a man's encounter with The Other. As brilliantly crafted as a first-rate suspense novel and with the kind of emotional impact associated with the best literary fiction, Mastrogiacomo's story of courage and tenacity in the face of imminent danger is unforgettable.
Download or read book 30 Days of Night Movie Novelization written by Tim Lebbon and published by Simon and Schuster. This book was released on 2007-09-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sleepy and secluded town of Barrow, Alaska -- the northernmost settlement in North America -- its citizens are preparing for the annual coming of the Dark, when the sun will set for more than thirty consecutive days and nights. But this year, the Dark will bring something else. From across the frozen wasteland, a horrifying evil descends upon Barrow, mercilessly besieging its residents with unrelenting terror and swift death. And as the darkness continues and the thirty days of night seemingly have no end in sight, Barrow's only remaining hope lies with Sheriff Eben Oleson and Deputy Stella Oleson, a husband and wife who are torn between saving the town they love and their own survival...
Download or read book A Year Without Fear written by Tama Kieves and published by Penguin. This book was released on 2015-01-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Career coach and Harvard-trained lawyer Tama Kieves presents 365 tidbits of easy-to-digest wisdom in a day-by-day format that readers will love! In this day-by-day book, motivational speaker, career coach, and Harvard-trained lawyer Tama Kieves presents the reader with 365 days worth of inspiration for overcoming fear, conquering obstacles, and achieving their life’s greatest work. With morsels of wisdom presented in an easy-to-action format, this book will help readers to realize and achieve their true destiny!
Download or read book 30 Days of Night Fear of the Dark written by Tim Lebbon and published by Simon and Schuster. This book was released on 2010-05-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marty Volk has a guardian angel. For the past five years, since he was twelve years old, it has saved Marty whenever he’s been in danger. And from a single darkened glimpse one night on the streets of London, he thinks it’s his long-lost sister Rose—ten years older than him, beautiful, intelligent . . . and deceased. For Rose has become a creature of legend that thrives, along with her undead companions, in the shadows of the human world . . . one who tenaciously holds on to her new existence, and who will do anything to survive. . . .
Download or read book 365 Days of Fear Not written by David Komolafe and published by . This book was released on 2014-03-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear comes in many forms-the tragic breaking news; the anxiety you experience waiting for the results of medical tests; the dread and panic you feel when you hear about more layoffs at your company. But whatever you fear, God can free you from it. And in this book, you'll learn how to apply His Word and His power to your fears and send them packing. If you have been experiencing prolonged stress, pressure, pain, troubling thoughts, anxiety, negativism or discouragement, and you long for peace and serenity in your life, this book is for you. In it, you'll find a reading for each day of the year (starting whenever in the year you want to start) that includes: .A well-chosen and fear-prevailing Bible passage .A practical principle to apply against your fear .Prayers that will help you affirm your belief that God will deliver you From Day 1 to Day 365, you will gain the ability to cast off the bondage of your fears and experience true freedom. By applying these truths, you will be transformed from fearful to fruitful living. "This book is 'a must read' for anyone struggling with issues of fear, failing courage and lack of confidence." -Dr. Gloria Fiati, Christian Counselor and Psychologist, Toronto, Ontario " . . . guides the reader in what to pray for when confronted with any type of fear." -Professor George Moses, Le Tourneau University, Graduate Studies Division, Houston, Texas Pastor David O. Komolafe is an international motivational speaker, a prophetic intercessor, and the founding pastor of Above All Christian Gathering, with the headquarters in Toronto, Canada. He is the author of 40 days of Prophetic Miracles. He holds a Masters degree in Practical Ministry from Wagner Leadership Institute, Colorado Springs, Colorado, USA. He and his wife Mercy have three children, Esther, Grace, and Shalom
Download or read book Rejection Proof written by Jia Jiang and published by Harmony. This book was released on 2015-04-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.
Download or read book Dying Every Day written by James Romm and published by Vintage. This book was released on 2014-03-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed classical historian, author of Ghost on the Throne (“Gripping . . . the narrative verve of a born writer and the erudition of a scholar” —Daniel Mendelsohn) and editor of The Landmark Arrian:The Campaign of Alexander (“Thrilling” —The New York Times Book Review), a high-stakes drama full of murder, madness, tyranny, perversion, with the sweep of history on the grand scale. At the center, the tumultuous life of Seneca, ancient Rome’s preeminent writer and philosopher, beginning with banishment in his fifties and subsequent appointment as tutor to twelve-year-old Nero, future emperor of Rome. Controlling them both, Nero’s mother, Julia Agrippina the Younger, Roman empress, great-granddaughter of the Emperor Augustus, sister of the Emperor Caligula, niece and fourth wife of Emperor Claudius. James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman. Romm writes that Seneca watched over Nero as teacher, moral guide, and surrogate father, and, at seventeen, when Nero abruptly ascended to become emperor of Rome, Seneca, a man never avid for political power became, with Nero, the ruler of the Roman Empire. We see how Seneca was able to control his young student, how, under Seneca’s influence, Nero ruled with intelligence and moderation, banned capital punishment, reduced taxes, gave slaves the right to file complaints against their owners, pardoned prisoners arrested for sedition. But with time, as Nero grew vain and disillusioned, Seneca was unable to hold sway over the emperor, and between Nero’s mother, Agrippina—thought to have poisoned her second husband, and her third, who was her uncle (Claudius), and rumored to have entered into an incestuous relationship with her son—and Nero’s father, described by Suetonius as a murderer and cheat charged with treason, adultery, and incest, how long could the young Nero have been contained? Dying Every Day is a portrait of Seneca’s moral struggle in the midst of madness and excess. In his treatises, Seneca preached a rigorous ethical creed, exalting heroes who defied danger to do what was right or embrace a noble death. As Nero’s adviser, Seneca was presented with a more complex set of choices, as the only man capable of summoning the better aspect of Nero’s nature, yet, remaining at Nero’s side and colluding in the evil regime he created. Dying Every Day is the first book to tell the compelling and nightmarish story of the philosopher-poet who was almost a king, tied to a tyrant—as Seneca, the paragon of reason, watched his student spiral into madness and whose descent saw five family murders, the Fire of Rome, and a savage purge that destroyed the supreme minds of the Senate’s golden age.
Download or read book 100 Days of Faith Over Fear written by Lisa Stilwell and published by DaySpring. This book was released on 2019-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this 100-day journey to a fearless life, you'll find space to reflect on God's strength, courage, and unwavering love for you.
Download or read book One Day We Will Live Without Fear written by Mark Harrison and published by Hoover Press. This book was released on 2015-12-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What was life in the Soviet Union really like? Through a series of true stories, One Day We Will Live Without Fear describes what people's day-to-day life was like under the regime of the Soviet police state. Drawing on events from the 1930s through the 1970s, Mark Harrison shows how, by accident or design, people became entangled in the workings of Soviet rule. The author outlines the seven principles on which that police state operated during its history, from the Bolshevik revolution of 1917 to the collapse of the Soviet Union in 1991, and illustrates them throughout the book. Well-known people appear in the stories, but the central characters are those who will have been remembered only within their families: a budding artist, an engineer, a pensioner, a government office worker, a teacher, a group of tourists. Those tales, based on historical records, shine a light on the many tragic, funny, and bizarre aspects of Soviet life.
Download or read book Nothing to Fear written by Adam Cohen and published by Penguin. This book was released on 2009-01-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fascinating account of an extraordinary moment in the life of the United States." --The New York Times With the world currently in the grips of a financial crisis unlike anything since the Great Depression, Nothing to Fear could not be timelier. This acclaimed work of history brings to life Franklin Roosevelt's first hundred days in office, when he and his inner circle launched the New Deal, forever reinventing the role of the federal government. As Cohen reveals, five fiercely intelligent, often clashing personalities presided over this transformation and pushed the president to embrace a bold solution. Nothing to Fear is the definitive portrait of the men and women who engineered the nation's recovery from the worst economic crisis in American history.
Download or read book Days of Fear written by Frank Gallagher and published by Mercier Press Ltd. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary of Frank Gallagher written while on hunger strike in Mountjoy prison, Irleand in 1920.
Download or read book A History of Fear written by Luke Dumas and published by Simon and Schuster. This book was released on 2022-12-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “disorienting, creepy, paranoia-inducing reimagining of the devil-made-me-do-it tale” (Paul Tremblay, author of The Cabin at the End of the World) follows the harrowing downfall of a tortured graduate student arrested for murder. Grayson Hale, the most infamous murderer in Scotland, is better known by a different name: the Devil’s Advocate. The twenty-five-year-old American grad student rose to instant notoriety when he confessed to the slaughter of his classmate Liam Stewart, claiming the Devil made him do it. When Hale is found hanged in his prison cell, officers uncover a handwritten manuscript that promises to answer the question that’s haunted the nation for years: was Hale a lunatic, or had he been telling the truth all along? The first-person narrative reveals an acerbic young atheist, newly enrolled at the University of Edinburgh to carry on the legacy of his recently deceased father. In need of cash, he takes a job ghostwriting a mysterious book for a dark stranger—but he has misgivings when the project begins to reawaken his satanophobia, a rare condition that causes him to live in terror that the Devil is after him. As he struggles to disentangle fact from fear, Grayson’s world is turned upside-down after events force him to confront his growing suspicion that he’s working for the one he has feared all this time—and that the book is only the beginning of their partnership. “A modern-day Gothic tale with claws” (Jennifer Fawcett, author of Beneath the Stairs), A History of Fear marries dread-inducing atmosphere with heart-palpitating storytelling.
Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks. This book was released on 2021-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!
Download or read book 30 Days to Taming Your Fears written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2011-08-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance. With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand: the foundation of their fears God’s perspective on their specific anxiety, fear, or phobia how to respond to fear triggers with information, awareness, and confidence ways to embrace healthy fears and to resist unhealthy ones how neutralizing their fears maximizes their life This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.
- Author : Drew Linsalata
- Publisher : Drew Linsalata
- Release : 2020-06-10
- ISBN : 1734616431
- Pages : 253 pages
The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia
Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Download or read book Feel The Fear Power Planner written by Susan Jeffers and published by Random House. This book was released on 2016-01-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers' brilliant idea of the 'Power Planner'. This is a step-by-step guide for incorporating all her strategies for developing a fuller, richer life in one, easy-to-use, simple chart. Each day, for three months, you write down things to be grateful for - and also give yourself tasks to fulfil that you find particularly difficult. These may be in the fields of relationships, friends, family, work, time off or spirituality. By risking small steps at a time, supporting and encouraging yourself, you can certainly learn to enjoy your life in a more conscious, loving, giving and powerful way. And this book will help you do so.