Download or read book Dangers of the Mind 30 Day Affirmation Challenge written by Kristen Hopkins and published by . This book was released on 2017-02-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristen Hopkins is a firm believer that speaking daily affirmations into the atmosphere, yields phenomenal results. This 30-Day affirmation challenge is potentially prohibit you from walking in your fullest potential. Over the course of the next month, you will be provided with insight on key areas, along with these morning, mid-day and night affirmations that will affect positive change in your days. You will also be provided with the questions that will create an avenue for daily introspections to your current battles of the mind. Are you ready for the challenge?
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Download or read book The Mind s Eye Using Visualization Techniques for Success written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Mind's Eye: Using Visualization Techniques for Success" Are you tired of feeling stuck and unable to achieve your goals? Do you want to unlock the power of your mind to create the life you want? If so, then "The Mind's Eye: Using Visualization Techniques for Success" is the book for you. In this groundbreaking guide, you'll discover the secrets to using visualization techniques to create the success you desire. From improving your health and relationships to achieving your career goals, this book will show you how to activate your mind's natural power to manifest the life you've always wanted. Using a combination of science-backed research and practical exercises, "The Mind's Eye" will guide you through the process of harnessing the power of visualization to achieve success in all areas of your life. You'll learn how to: Develop a positive mindset that supports success Create powerful affirmations that align with your goals Visualize your desired outcomes with clarity and focus Tap into your intuition to guide your decisions Overcome limiting beliefs that hold you back And much more! With "The Mind's Eye," you'll have the tools you need to unlock your full potential and achieve success beyond your wildest dreams. Don't settle for a life that doesn't fulfill you - take action now and start living the life you deserve. Order your copy of "The Mind's Eye: Using Visualization Techniques for Success" today and unlock the power of your mind to achieve the success you've always wanted.
Download or read book Inspirational 30 Day Affirmation Challenge for Teens written by Scriptseeds and published by . This book was released on 2022-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational 30-Day affirmation challenge book can help you overcome your anxiety and fear of facing another unknown day! Get your daily dose of motivation and epic spiritual inspiration from the Bible. In less than 5 minutes a day and the end of this challenge you should be more confident and have a recharged mind, soul and spirit.
Download or read book Positive Thinking Mindfulness for Beginners written by Robert Norman and published by Createspace Independent Publishing Platform. This book was released on 2017-04-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books for 1! Book 1 Mindfulness "Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment" is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you. Book 2 Positive thinking Are you ready for the journey of a lifetime? If so, read Robert Norman's powerful affirmations in this book to achieve: Lasting Success Good Health Career Growth and Motivation! You'll even learn how to prepare and use your own, original affirmations! Get this book for FREE with Kindle Unlimited! When you read this Revised and Expanded edition of Robert Norman's Positive Thinking: 30 Days of Motivation and Affirmations, you'll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You'll also gain inspiration from the success stories of those who have taken this path before you! As you follow through this step-by-step plan, you'll pass through Robert's 4 Phases to Success: Phase One (Days 1 - 8) - Forming a daily affirmation and reflection habit Phase One (Days 9 - 14) - Sharing positivity with those around you Phase One (Days 15 - 22) - Reframing your difficulties as opportunities Phase One (Days 23 - 30) - Personalizing and strengthening your affirmations In Positive Thinking: 30 Days of Motivation and Affirmations, Robert Norman explains how to troubleshoot your affirmations and make them more powerful, honest, and resonant with your subconscious mind. This 4-step process makes it easy to achieve specific and extraordinary results. By focusing on results, taking action, creating consistent positive habits, and keeping your affirmations fresh, you can create the life you've always dreamed of!
Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Download or read book Fully Awake 365 365 Days That Will Challenge Your Mind Channel Your Power and Change Your Life written by D.E. Paulk and published by Spirit and Truth Sanctuary. This book was released on 2023-01-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to embark on 365 days of a transformational journey that will radically shift your consciousness, awaken your creative capacity and summon your God-given power. Here is the beauty of vibration: D.E. & LaDonna think so much alike that we challenge you to see if you can decipher which one of them wrote which devotionals. These 365 Affirmations will Challenge Your Mind, Channel Your Power and Change Your Life. Each affirmation, teaching and affirmative prayer is designed to purposefully turn you within so you can powerfully create without. I am honored you would join us on the journey of becoming Fully Awake.
Download or read book Law of Attraction written by Mitesh Khatri and published by Jaico Publishing House. This book was released on 2016-01-22 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already have everything to transform your life into anything you desire. Do you believe it? The Law of Attraction is the power key to unlock your destiny, to consciously attract more of what you want and less of what you don’t want. This book teaches you how to use the hidden energy within you to alter your life circumstances to create abundance of happiness and success. Once you read this book, there is no turning back. So grab your copy now and start manifesting your dreams into reality! Mitesh Khatri is an internationally trusted leadership trainer, motivational speaker and national-bestselling author of Awaken the Leader In You. He founded Guiding Light Consultants with his wife and co-author Indu Khatri. Indu Khatri is a bestselling author and principle content designer for Guiding Light’s corporate training programs and executive coaching.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Acts Of Faith written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book I Choose Happiness A 30 Day Guide to Living Well written by Greg Bowens and published by Lulu.com. This book was released on 2015-04 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Choose Happiness - A 30 Day Guide to Living Well is an easy-to-read, practical approach to sustaining happiness. The lessons in the book teach people how to master moment to moment living, positive affirmations and casual meditation. The hard copy has a bonus section with a key strategy for sustainable happiness. Miracles happen everyday. Relax and let them happen to you.
Download or read book Affirmations for Teenage Boys written by Sosha Publishing and published by . This book was released on 2020-01-30 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ The teen years can be hard and challenging, especially for boys, filled with peer pressure and self-doubt. ★ Using daily positive affirmations can help teenage boys focus on making positive changes in their thoughts, attitudes and behaviors. With a fun interior geared to teenage girls, this book offers ten sample affirmations in each of twelve areas of focus (120 affirmations), with room to then personalize and write your own affirmations and thoughts as they relate to your life. These affirmations are then transferred to 12 monthly affirmation lists with an Affirmation Trackers to keep track of daily repetitions. The areas of focus are: Young Men Peer pressure Body Image Friendship School Self-Esteem Anxiety Prejudice Character Success Happiness The future Conveniently sized at 8" x 10" (20.32 cm x 25.4 cm), the Affirmations workbook has a soft paperback cover and bound pages that won't fall out. Order one today by clicking "Buy It Now" or "Add To Cart" for the important teenage boys in your life!
Download or read book Just 10 Lbs written by Brad Lamm and published by . This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lamm looks at the what of eating, as well as at the how and why. He outlines ten easy steps to help you heal your relationship with yourself and thus change your relationship with food, breaking destructive cycles of emotional and binge eating.
Download or read book Success Through Stillness written by Russell Simmons and published by Penguin. This book was released on 2015-09-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.
