Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Download or read book Varcarolis Foundations of Psychiatric Mental Health Nursing E Book written by Margaret Jordan Halter and published by Elsevier Health Sciences. This book was released on 2017-07-11 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Full-page illustrated explanations about the neurobiology of disorders and associated medications. - NEW! DSM-5 guidelines from the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders are fully incorporated in the text, and include updated NANDA content. - NEW! Completely revised Evidence-Based Practice boxes. - NEW! Revised chapter on Dying, Death and Grieving gives you all the vital information you need. - NEW! Ten NCLEX-style questions and answers at the end of each chapter.

Download or read book Writing Your Journal Article in Twelve Weeks written by Wendy Laura Belcher and published by SAGE. This book was released on 2009-01-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides you with all the tools you need to write an excellent academic article and get it published.

Download or read book The Power of Self Discipline written by Patrick Owens and published by Patrick Owens. This book was released on with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest research in psychology and personal development, this book explores the origins and mechanisms of self-discipline, revealing how it is influenced by both biological factors and motivational strategies. Discover how simple techniques such as time-blocking, goal-setting, and positive affirmations can significantly enhance your ability to stay focused and committed. Through practical strategies and real-life case studies, you will learn how to: Overcome procrastination and build productive habits Improve your academic and professional performance Foster healthier relationships and emotional well-being Enhance your physical health and manage stress effectively Achieve long-term financial stability and resilience Cultivate creativity and innovation while maintaining focus Each chapter delves into different aspects of life where self-discipline plays a crucial role, providing actionable advice and tools to help you succeed. Whether you're a student, professional, entrepreneur, or anyone seeking personal growth, this book will empower you to harness the power of self-discipline and achieve your greatest aspirations.

Download or read book Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

Download or read book In the Time of the Butterflies written by Julia Alvarez and published by Algonquin Books. This book was released on 2010-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com

Download or read book Professional Nursing E Book written by Beth Black and published by Elsevier Health Sciences. This book was released on 2019-06-26 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW! Updated information on the Affordable Care Act keeps you in the know. - NEW! Information on care coordination prepares you to make more informed decisions about patient care. - NEW! Information on care transitions so you know what to expect upon entering the workforce. - NEW! Increased content on diversity in nursing, ethnocentrism, moral distress and moral courage, communication models (SBAR, CUS and others), and RN to BSN education. - NEW! Cognitive rehearsal prepares you for the unlikely threat of lateral violence - NEW! Tips on documentation include both electronic and paper types. - NEW! Social justice in nursing helps you to learn to advocate for patients who need your help.

Download or read book Low Calorie Dieting For Dummies written by Susan McQuillan and published by John Wiley & Sons. This book was released on 2011-04-20 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

Download or read book Delivering Time Management for IT Professionals A Trainer s Manual written by Dr. Jan Yager and published by Packt Publishing Ltd. This book was released on 2015-03-23 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to create an efficient and high performing team, use this book to help your employees develop strong time management skills that will bring personal and team success.

Download or read book The Practical Guide to High Leverage Practices in Special Education written by Ruby L. Owiny and published by Taylor & Francis. This book was released on 2024-06-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for teacher preparation programs as well as teacher professional development, The Practical Guide to High-Leverage Practices in Special Education: The Purposeful “How” to Enhance Classroom Rigor is the first book of its kind to introduce multiple HLPs working in tandem to implement evidence-based practices (EBPs). The Practical Guide to High-Leverage Practices in Special Education is a powerful tool for those dedicated to improving student outcomes. Planned with the practitioner in mind, the text’s main objective is for teachers to recognize EBPs as “what” they teach and HLPs as “how” they teach. The book is written with a focus on inclusive education, making it a valuable resource for both general and special educators. What’s included in The Practical Guide to High-Leverage Practices in Special Education: A focus on one HLP per chapter and descriptions of connected HLPs and how to use them for implementing featured EBPs Classroom scenarios for both elementary and secondary classrooms Tables of the crosswalks of connected HLPs and EBPs with resources for further learning The Practical Guide to High-Leverage Practices in Special Education: The Purposeful “How” to Enhance Classroom Rigor provides educators with the understanding of how HLPs and EBPs connect to effectively implement them for student success and is also an effective teaching and learning tool for teacher education preparation programs.

Download or read book Introduction to Health Promotion written by Anastasia M. Snelling and published by John Wiley & Sons. This book was released on 2014-08-14 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the foundations and applications of health promotion Introduction to Health Promotion gives students a working knowledge of health promotion concepts and methods and their application to health and health behaviors, with a special emphasis on the philosophical and theoretical foundations of health promotion. The textbook also identifies and discusses the innovative health campaigns, strategies, and policies being implemented and enacted to improve health behaviors and practices that ultimately improve quality of life. Written by a professor with more than two decades of experience teaching and researching health promotion, this comprehensive resource goes beyond the basics, delving into issues such as the application of behavior change theories, planning models, and current wellness topics like nutrition, physical activity, and emotional well-being, among others. Provides a clear introduction to the most essential topics in health promotion and education Explains behavior change theories and program planning models Explores health promotion's role tackling issues of stress, tobacco use, eating behaviors, and physical activity Includes chapters dedicated to professions, settings, and credentials available in the health promotion field Looks at future trends of health promotion Ideal for students in health promotion, health education, and public health fields, Introduction to Health Promotion prepares students with a comprehensive overview of the foundations, history, and current perspectives of health promotion, as well as its key methods and applications.

Download or read book New Worlds written by Joe Cortina and published by McGraw-Hill Companies. This book was released on 2007 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: "New Worlds" is an introductory college reading improvement text that applies the successful approach of the authors' "Opening Doors" and "Comprehending College Textbooks," and Janet Elder's "Exercise Your College Reading Skills," in a format designed to help lower-level developmental reading students succeed in college. This approach presents skills clearly, in a structured approach that emphasizes comprehension and provides thorough, on-going practice and application of the skills. This second edition includes fuller explanations, more practice exercises, ten new reading selections, expanded quizzes for all reading selections, and a wealth of new media support.

Download or read book Application of Synoptic Climatology and Short range Numerical Prediction to Five day Forecasting written by William H. Klein and published by . This book was released on 1965 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five-day mean and daily meteorological data observed since 1949 are analyzed empirically in order to derive useful climatological and forecasting relationships between surface weather elements and the circulation pattern. The synoptic climatology of 5-day precipitation, surface temperature, 700-1000-mb. thickness, and sea level pressure is investigated by constructing fields of simple linear correlation between these elements and the simultaneous anomaly of 700-mb. height over North American and adjacent oceans. The relation of precipitation and temperature to the field of sea level pressure is studied in a similar fashion. On the basis of the analogy are drawn concerning the association between each weather element and other meteorological factors. Schematic models are then constructed showing preferred portions of the circulation pattern at 700-mb. and sea level for opposite extremes of weather in different parts of the United States.

Download or read book Aging written by and published by . This book was released on 1987 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Art Fear written by David Bayles and published by Souvenir Press. This book was released on 2023-02-09 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A book for anyone and everyone who wants to face their fears and get to work' DEBBIE MILLMAN, author and host of the podcast Design Matters 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes bestselling author of Steal Like an Artist 'The ultimate pep talk for artists. ... An invaluable guide for living a creative, collaborative life.' WENDY MACNAUGHTON, illustrator Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day. First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it offers generous and wise insight into what it feels like to sit down at your easel or keyboard, in your studio or performance space, trying to do the work you need to do. Every artist, whether a beginner or a prizewinner, a student or a teacher, faces the same fears - and this book illuminates the way through them.

Download or read book An Innovative Approach to Career Counseling written by Angie C. Smith, PhD, LCMHC-S, ACS, NCC and published by Springer Publishing Company. This book was released on 2023-04-15 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captures the changing landscape of career counseling—useful well beyond the classroom Written expressly for career counselors in contemporary practice, this accessible text delivers the wisdom and insight of experienced practitioners who bring the core tenets of career development counseling to life with practical applications, diverse stories from the field, and activities to reinforce knowledge. The authors interweave research, theory, and the challenges of daily practice—encompassing both career and mental health considerations—and demonstrate proven strategies for working with varied populations in multiple settings. All chapters include learning objectives, a warm-up exercise, and the contributions of experts in each content area. Each chapter links subject topics to counseling skills and examines the use of cutting-edge technology in career counseling practice along with examples and tips. Case studies demonstrating real-world applications emphasize ethical dilemmas and highlight diverse approaches, clients, and settings. Chapters also provide key terms and resources for further study and reflective questions and activities in each chapter encourage students to revisit chapter content and apply key concepts. Additional resources include information on resume development, interview preparation, cover letters, mock interview scripts, and career fair preparation tools. Instructors will welcome an Instructor Manual, Test Banks, Instructor Chapter PowerPoints, and Video Podcasts with content experts. Additional student resources and worksheets are also available for download. Key Features: Shares wisdom and real-life career-related experiences and strategies from practitioners working with varied settings and populations Engages students in their own professional preparation with examples of activities they can use with their future clients Explores the use of the newest technology in career counseling Emphasizes the need for mental health and wellbeing in relation to career counseling Discusses ethical dilemmas faced by career counselors in many settings and how they were successfully resolved Includes reflection activities, practitioner perspectives, student voices, counseling skills connections, mindful moments, tech tools, and more in each chapter