Download or read book Positive Affirmations Journal written by Susan Laborde and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.

Download or read book The Affirmation Journal for Women written by Carmela Pileggi and published by Rockridge Press. This book was released on 2022-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.

Download or read book Self Care Affirmation Journal written by Maria Davis-Pierre and published by . This book was released on 2018-09-27 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self- Care Affirmation Journal contains 52 affirmations to be used in either a weekly or daily format. After completion of this workbook journal you will gain insight into your thought processes and begin the starting foundation to change negative self-defeating behavior to positive and motivation. Bonus pages include coloring pages, gratitude and personal affirmation journal, and much more!

Download or read book Morning and Evening Affirmation Journal written by Noelle Whittington and published by Rockridge Press. This book was released on 2022-02-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.

Download or read book Ruby Red Shoes written by Kate Knapp and published by Doubleday Books for Young Readers. This book was released on 2020-01-21 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for the coziest book of the year, with the charm of a modern-day Beatrix Potter? Pull up your comfiest chair, snuggle under a warm blanket, and discover the peaceful, enchanting world of Ruby Red Shoes and her grandmother, where friends are always welcome. Ruby Red Shoes is a thoughtful bunny who lives in a colorful painted caravan with her beloved grandmother. She is gentle and kind and cares for all living things. She loves strawberry jam, peppermint tea, long baths, and her wonderful pet chickens! Children just learning to read on their own will treasure this beautiful story that they can read on their own or enjoy as a read-aloud. Teeming with whimsy, Ruby's mindful, tranquil world embraces the reader like a warm hug. And bedtimes will be gentle, sweet moments, as young readers see Ruby and her grandmother tucked in with a book and a favorite quilt, watching the magical stars twinkle in the velvety sky. Once you've made friends with Ruby Red Shoes, you'll have a friend for life. "As a student of pleasant companionship, mindful existence, and living one’s best life, Ruby Red Shoes excels, paws down."—Publishers Weekly "Everything about this book asks readers to go slowly, to put aside the expected, and to savor the simplicity of the moment."—Kirkus

Download or read book The Perfect Me Is Up to Me written by Claudine Cox and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This Self-Affirmation is designed to serve as a guide to help you reflect, re-assess, and make the necessary adjustments to become a better version of yourself.

Download or read book Today I Affirm written by Alexandra Elle and published by . This book was released on 2019-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.

Download or read book Black Genius written by Satira Streeter Corbitt and published by . This book was released on 2020-12-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Genius is a voyage through African American History, featuring a daily fact, quote, affirmation, and question to stimulate brilliant minds. By investigating the rich history of their ancestors and elders, young people will be inspired to recognize the greatness from which they have come. Journaling is a critical protective and healing psychological tool that will be introduced and encouraged throughout their year long journey through the book. From daily family reflection time to teacher led classroom lessons, Black Genius will be an incredible addition to the emotional and intellectual growth of all who utilize this powerful instrument of engagement and learning. Black Youth are Black Geniuses! There are centuries of resilience, creativity, wisdom, talent, and intelligence in your DNA - it oozes out of your pores whenever you speak, write, think, or move. Your village must provide the spaces for you to express your rich Black thoughts so that your genius can continue to flourish. Dr. Satira 1/13/2021 Black Genius! This guided journal was created for you and the village that supports you. It is a place where you can continue to explore the history of your ancestors and elders, while reflecting on who you are today and who you will become in the future. Journaling is an opportunity to develop healthy emotional behaviors, feelings, and self-perceptions. The younger you start, the better you will become at reflection and expression. Every page has a quote, affirmation, and a writing prompt but the lines are up to you. This is your space! You can respond to what is written or you can express what is on your mind and in your heart for that day. The "Black Facts" on each page are designed to pique your curiosity and encourage you to go "deeper" into your past and learn the lessons that rest there. This is your personal journal, so make it your own, using your genius to make sense of the world, your history, and yourself.

Download or read book Positive Thinking Journal written by Woo! Jr. Kids' Activities and published by Dragonfruit. This book was released on 2021-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Journal with Positive Affirmations for Kids (Ages 9-12) This positivity journal is a new essential for all kids! A new addition to the bestselling Woo! Jr. Kids Activities series, this gratitude diary for children gives your kids hundreds of gratitude journal prompts, self-care planner activities, and positive thinking exercises that help boost their self-esteem. Help your kids focus on the happy things in life. Tiny acts of gratitude can change the way your kids think and feel day-to-day. With these journal prompts and positive affirmations for kids, this journal for kids encourages your child to be vocal about the things that make them happy and look on the bright side each and every day. Explore mindfulness for kids with affirmations coloring pages, too! Make a habit out of positive thinking. Journaling is a great way to reminisce on your days. With the Positive Thinking Journal, your kids can form the habit of journaling, and keeping track of everything they are grateful for and the positive things that happened in their day. These kid-friendly journal pages have a variety of gratitude journal prompts to help your little ones focus on the best things in their lives. Inside the Positive Thinking Journal, you'll find: Gratitude-filled journal prompts Positive affirmations for kids Guided journal pages Self-care planning ideas Positive sayings coloring pages If you liked Today is Great!, My First Gratitude Journal, or Creative Gratitude Journal for Kids, you'll love the Woo! Jr. Kids Activities Positive Thinking Journal.

Download or read book The Daily Affirmation Journal written by Stacey-Ann Spence and published by WestBow Press. This book was released on 2021-07-26 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Affirmation Journal has 366 affirmations, each with scriptural reference, for each day of the (leap) year. It was designed to provide you with a positive affirmation as you go through your day. The blank spaces provided also make it perfect for daily journaling. These affirmations will not only help to cultivate within you a positive attitude, but will also help to improve your self-esteem, mental health, and relationships. As you journal, the blessings you have been given by God will become more evident.

Download or read book The Magic Words I AM written by Marilena Mocanu and published by . This book was released on 2023-12-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greetings and welcome to "The Magic Words I AM," an exploration of the life-changing potential of affirmations. It gives me great pleasure to share with you, as the journal's creator, the motivation behind developing this empowering resource for well-being and personal development. In our busy, constantly difficult environment, it is easy to give in to negativity, worry, and self-doubt. My genuine goal in starting "The Magic Words I AM" was to provide people with a daily practice that would have a significant positive influence on their confidence, self-worth, and mental well-being. The statement "I AM" has great power. It is a self-identification proclamation that influences our world. By using them consistently, we may harness the power of positive affirmations to develop an abundant and prosperous attitude. This diary is intended to lead you through a daily affirmation practice addressing various life topics. Improving Mental Well-Being Our mental health is directly impacted by the thoughts we have. You may reprogram your mind to focus on positive, upbeat thoughts by implementing positive affirmations into your everyday practice. "The Magic Words I AM" is a tool that promotes optimism, which in turn leads to better mental health. Increasing Confidence and Self-Esteem Confidence is constructed on a foundation of self-worth. This diary becomes a travelling companion on your path to greater self-worth and unwavering confidence by providing affirmations that reaffirm your innate value and ability. Promoting Health and Welfare There is a strong link between the mind and body, and using positive affirmations can be quite helpful in fostering overall well-being. The inclusion of health-related affirmations in this diary promotes a positive outlook on wellness. Developing Plenty and Wealth A mindset of abundance is it. You are creating the conditions for prosperity to enter your life by continuously telling yourself that you are worthy of success and prosperity. "The Magic Words I AM" is a manifesting guide for financial abundance as well as other abundance. Building Up Positive Connections Having happy connections is essential to living a full life. This diary offers affirmations that help you build and maintain healthy relationships with others, in addition to strengthening your relationship with yourself. Managing Careers and Achievement Affirmations can serve as your compass on this journey towards success. This notebook gives you a place to express your dreams and make sure your activities are in line with your goals, whether you're aiming for general achievement or a particular career goal. Developing Gratitude and a Positive Attitude Being grateful is a strong energy that draws more good things into our lives. You can develop an attitude of thankfulness by repeating affirmations every day, which will help you to appreciate the here and now and open the door to a better future. Take "The Magic Words I AM" to heart and allow it to change you. Start a daily affirmation practice. May you find joy, empowerment, and inspiration from this notebook as you create a life full of positivity, abundance, and fulfilment.

Download or read book The Power of the Positive written by Colleen Archer and published by Empowerment Nation. This book was released on 2013-03-19 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like something is missing from your life? Do you struggle to achieve your dreams because you don’t believe you’re worthy of achieving them? Today is the day that changes. You deserve fulfillment, success, and happiness, and all of this can be obtained with a few little tweaks to your day. Inside The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations, you will be shown how to obtain your dreams, your goals, and get what is missing from your life all by using affirmations. What are affirmations? Affirmations are short, positive, powerful statements about yourself and your life. Affirmations have the power to transform the way you think about yourself and your life by replacing negative thoughts with positive ones. This transformation leads to improved self-esteem, a more positive outlook, and better focus on your goals and dreams. This book will teach you everything you need to know about affirmations and how to use them to transform your mind and your life. You will learn to create your own affirmations that are personalized to your specific needs. Then, you will learn how to develop a successful affirmations practice that makes positive thinking an unbreakable habit in your life. Changing your thinking will change your life! Start your affirmations practice right now by getting The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations today. Let today be the first of many days of positive thinking, and achieving the life you deserve!

Download or read book I am The King written by and published by Er. Rohit Sharma . This book was released on 2024-06-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am The King

Download or read book Coming out of the Dark written by Laura Vianne and published by AuthorHouse. This book was released on 2020-01-21 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything has a place. Everything has a purpose. Know from this moment on that if you are experiencing darkness of any kind there is a core reason for its manifestation in your life. The universe, which for me is God and all His creation, has its own agenda for your life, like it or not. Embracing the darkness as a time of inward contemplation, facing your deepest fears, healing, transforming and preparing for the renewed life you so deserve is key. It is when we fight the unraveling of our lives and in an instant miss the gift. We’re supposed to hold our head up, move on, stop the dwelling and just put a smile on our face. Is that how we really feel in those moments?

Download or read book The New Me written by Adro Sarnelli and published by Hachette Australia. This book was released on 2011-02-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series of 'The Biggest Loser' in a last-ditch attempt to lose the weight and become the person and father he always wanted to be thin and fit, happy and involved. Not only did he go on to win, he also inspired millions of Australians by losing more than 50 kg in four months - discovering that he'd had the power within himself all along to create his 'new me'. Part memoir, part weight loss book, THE NEW ME is Adro's very personal story of a lifetime of struggling with weight. Let Adro's philosophy and his own program inspire you to get off the emotional roller-coaster ride, lose the weight and turn your life around.

Download or read book Affirmation Power Harnessing the Energy of Positive Thinking written by KALPESH KHATRI and published by KALPESH KHATRI. This book was released on 2024-09-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: An affirmation book is a collection of positive, empowering statements designed to inspire self-confidence, motivation, and emotional well-being. These books typically focus on themes like self-love, personal growth, and success, encouraging readers to repeat the affirmations daily. By reinforcing positive thoughts, affirmation books aim to shift mindset, reduce negativity, and help individuals cultivate a more optimistic outlook on life. Often organized around specific goals or themes, they serve as tools for mindfulness, boosting self-esteem, and creating a more fulfilling, intentional life.

Download or read book The Oxford Handbook of Positive Emotion and Psychopathology written by June Gruber and published by Oxford University Press. This book was released on 2019-09-05 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considerable research has been devoted to understanding how positive emotional processes influence our thoughts and behaviors, and the resulting body of work clearly indicates that positive emotion is a vital ingredient in our human quest towards well-being and thriving. Yet the role of positive emotion in psychopathology has been underemphasized, such that comparatively less scientific attention has been devoted to understanding ways in which positive emotions might influence and be influenced by psychological disturbance. Presenting cutting-edge scientific work from an internationally-renowned group of contributors, The Oxford Handbook of Positive Emotion and Psychopathology provides unparalleled insight into the role of positive emotions in mental health and illness. The book begins with a comprehensive overview of key psychological processes that link positive emotional experience and psychopathological outcomes. The following section focuses on specific psychological disorders, including depression, anxiety, trauma, bipolar disorder, and schizophrenia, as well as developmental considerations. The third and final section of the Handbook discusses translational implications of this research and how examining populations characterized by positive emotion disturbance enables a better understanding of psychiatric course and risk factors, while simultaneously generating opportunities to bridge gaps between basic science models and psychosocial interventions. With its rich and multi-layered focus, The Oxford Handbook of Positive Emotion and Psychopathology will be of interest to researchers, teachers, and students from a range of disciplines, including social psychology, clinical psychology and psychiatry, biological psychology and health psychology, affective science, and neuroscience.