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Book Your Mindful Compass

    Book Details:
  • Author : Andrea Maloney Schara
  • Publisher :
  • Release : 2013-12-01
  • ISBN : 9780615928791
  • Pages : 318 pages

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Book Harmonies of Political Economy

Download or read book Harmonies of Political Economy written by Frédéric Bastiat and published by Jazzybee Verlag. This book was released on 2017 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keine Angaben

Book L  Occupation Am  ricaine D Ha  ti

Download or read book L Occupation Am ricaine D Ha ti written by Dantès Bellegarde and published by . This book was released on 2016-01-26 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dantès Louis Bellegarde (1877-1966), enseignant, écrivain, essayiste, historien et diplomate haïtien, est né le 18 mai 1877 à Port-au-Prince. Il est considéré comme l'un des penseurs haïtiens les plus importants du XXe siècle, et a lutté contre l'occupation américaine en Haïti, de 1915 à 1934. Il est l'auteur de plusieurs ouvrages: 'Pages d'histoire. Port-au-Prince: Chéraquit (1925), La République d'Haiti et les États-Unis devant la justice internationale (1924), Pour une Haïti heureuse... 2 vols. (1927-1929), Un Haïtien parle (1934), La Nation haïtienne (1938), Haïti et ses problèmes (1941), Dessalines a parlé. (1948), et Histoire du peuple haïtien, 1492-1952 (1953).Celucien L. Joseph, PhD (University of Texas at Dallas) est Professeur de la langue et littérature anglaise à Indian River State College.

Book Parliamentary Oversight of the Security Sector

Download or read book Parliamentary Oversight of the Security Sector written by Philipp Fluri and published by DCAF. This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Participatory Workshops

Download or read book Participatory Workshops written by Robert Chambers and published by Routledge. This book was released on 2012-05-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sourcebook is for all who work with others on participatory learning and change. Written in a spirit of critical reflection and serious fun, it provides 21 sets of ideas and options for facilitators, trainers, teachers and presenters, and anyone who organises and manages workshops, courses, classes and other events for sharing and learning ideas. It covers topics such as getting started, seating arrangements, forming groups, managing large numbers, helping each other learn, analysis and feedback, dealing with dominators, evaluation and ending, coping with horrors, and common mistakes.

Book Affirming Collaboration

    Book Details:
  • Author : Johanne Chagnon
  • Publisher : Brush Education
  • Release : 2011
  • ISBN : 9781550594157
  • Pages : 0 pages

Download or read book Affirming Collaboration written by Johanne Chagnon and published by Brush Education. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past decade, Engrenage Noir / LEVIER--together with hundreds of artists and activists associated with dozens of community groups and organizations--has cultivated the practice of socio-politically engaged art. Affirming Collaboration communicates the joys and challenges encountered in co-creative community and humanist activist art while advancing our understanding of its ethics and aesthetics. The first bilingual publication to go into such depths about the problematics of community and humanist activist art, Affirming Collaboration brings together experiential testimony and theoretical analysis with texts by Kim Anderson, Jorge Goia, Petra Kuppers, Vivian Labrie, Louise Lachapelle, Eve Lamoureux, Nisha Sajnani and Bob W. White. In addition to the accompanyingDVD compilation entitled Documenting Collaboration, interviews, project descriptions and essays convey practical information and invite critical reflection about how collaborative art develops and sustains healthy communities, even in this time of rampant individualism and global systemic inequalities.

Book The Myth of the Muslim Tide

Download or read book The Myth of the Muslim Tide written by Doug Saunders and published by Knopf Canada. This book was released on 2012-08-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among people who would never subscribe to its more dramatic claims, the "Eurabia" movement has popularized a set of seemingly common-sense assumptions about Muslim immigrants to the West: that they are disloyal, that they have a political agenda driven by their faith, that their nhigh reproduction rates will soon make them a majority. These beliefs are poisoning politics and community relations in Europe and North America--and have led to mass murder in Norway. Rarely challenged, these claims have even slipped into the margins of mainstream politics. Doug Saunders believes it's time to debunk the myth that immigrants from Muslim countries are wildly different and pose a threat to the West. Drawing on voluminous demographic, statistical, scholarly and historical documentation, Saunders examines the real lives and circumstances of Muslim immigrants in the West: their politics, their beliefs, their observances and their degrees of assimilation. In the process he shatters the core claims that have built a murderous ideology and draws haunting historical parallels showing how the same myths stuck to earlier groups, such as Jews and Roman Catholics. His work will become a vital handbook in the culture wars that threaten to dominate North American and European elections and media discussions in 2012 and afterwards, and will provoke considerable debate over the actual nature of our polyglot societies.

Book Happy Valentine s Day  Mouse

Download or read book Happy Valentine s Day Mouse written by Laura Numeroff and published by Harper Collins. This book was released on 2009-11-24 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Mouse from If You Give a Mouse a Cookie as he celebrates Valentine’s Day with all the friends he loves.

Book Woke Baby

    Book Details:
  • Author : Mahogany L. Browne
  • Publisher : Roaring Brook Press
  • Release : 2018-12-31
  • ISBN : 1250240794
  • Pages : 17 pages

Download or read book Woke Baby written by Mahogany L. Browne and published by Roaring Brook Press. This book was released on 2018-12-31 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all the littlest progressives, waking up to seize a new day of justice and activism. Woke babies are up early. Woke babies raise their fists in the air. Woke babies cry out for justice. Woke babies grow up to change the world. This lyrical and empowering book is both a celebration of what it means to be a baby and what it means to be woke. With bright playful art, Woke Baby is an anthem of hope in a world where the only limit to a skyscrapper is more blue.

Book The Concept of Self

Download or read book The Concept of Self written by Kenneth J. Gergen and published by Holt McDougal. This book was released on 1971 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book My Heart Fills With Happiness

Download or read book My Heart Fills With Happiness written by Monique Gray Smith and published by Orca Book Publishers. This book was released on 2016-02-23 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.

Book Oxford Textbook of Palliative Medicine

Download or read book Oxford Textbook of Palliative Medicine written by Nathan I. Cherny and published by Oxford University Press, USA. This book was released on 2015 with total page 1281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasising the multi-disciplinary nature of palliative care the fourth edition of this text also looks at the individual professional roles that contribute to the best-quality palliative care.

Book The Basics of Hacking and Penetration Testing

Download or read book The Basics of Hacking and Penetration Testing written by Patrick Engebretson and published by Elsevier. This book was released on 2013-06-24 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Basics of Hacking and Penetration Testing, Second Edition, serves as an introduction to the steps required to complete a penetration test or perform an ethical hack from beginning to end. The book teaches students how to properly utilize and interpret the results of the modern-day hacking tools required to complete a penetration test. It provides a simple and clean explanation of how to effectively utilize these tools, along with a four-step methodology for conducting a penetration test or hack, thus equipping students with the know-how required to jump start their careers and gain a better understanding of offensive security.Each chapter contains hands-on examples and exercises that are designed to teach learners how to interpret results and utilize those results in later phases. Tool coverage includes: Backtrack Linux, Google reconnaissance, MetaGooFil, dig, Nmap, Nessus, Metasploit, Fast Track Autopwn, Netcat, and Hacker Defender rootkit. This is complemented by PowerPoint slides for use in class.This book is an ideal resource for security consultants, beginning InfoSec professionals, and students. - Each chapter contains hands-on examples and exercises that are designed to teach you how to interpret the results and utilize those results in later phases - Written by an author who works in the field as a Penetration Tester and who teaches Offensive Security, Penetration Testing, and Ethical Hacking, and Exploitation classes at Dakota State University - Utilizes the Kali Linux distribution and focuses on the seminal tools required to complete a penetration test

Book CIKM 13

    Book Details:
  • Author : CIKM 13 Conference Committee
  • Publisher :
  • Release : 2013-10-27
  • ISBN : 9781450326964
  • Pages : 938 pages

Download or read book CIKM 13 written by CIKM 13 Conference Committee and published by . This book was released on 2013-10-27 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: CIKM'13: 22nd ACM International Conference on Information and Knowledge Management Oct 27, 2013-Nov 01, 2013 San Francisco, USA. You can view more information about this proceeding and all of ACM�s other published conference proceedings from the ACM Digital Library: http://www.acm.org/dl.

Book The Story of Crass

Download or read book The Story of Crass written by George Berger and published by . This book was released on 2009 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In-depth interviews with the main movers in the punk rock movement--Crass members Penny Rimbaud, Gee Vaucher, and Steve Ignorant--detail the face of the revolution founded by these radical thinkers and artists. When punk ruled the waves, Crass waived the rules by putting out their own records, films, and magazines and setting up a series of situationist pranks that were dutifully covered by the world's press. Not just another iconoclastic band, Crass was a musical, social, and political phenomenon: commune dwellers that were rarely photographed and remained contemptuous of conventional pop stardom. As detailed in this history, their members explored and finally exhausted the possibilities of punk-led anarchy. This definitive biography of the band not only gives backstage access to their lives, philosophies, and the movement that followed, but also to never-before-seen photographs and rare dialogues.

Book Sweetest Kulu

    Book Details:
  • Author : Celina Kalluk
  • Publisher : Inhabit Media
  • Release : 2018-04
  • ISBN : 9781772271836
  • Pages : 0 pages

Download or read book Sweetest Kulu written by Celina Kalluk and published by Inhabit Media. This book was released on 2018-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful bedtime poem, written by acclaimed Inuit throat singer Celina Kalluk, describes the gifts given to a newborn baby by all the animals of the Arctic.

Book Liberte

    Book Details:
  • Author : Gretchen V. Angelo
  • Publisher : Orange Grove Texts Plus
  • Release : 2009-09-24
  • ISBN : 9781616100506
  • Pages : 0 pages

Download or read book Liberte written by Gretchen V. Angelo and published by Orange Grove Texts Plus. This book was released on 2009-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liberte is a French language textbook for first-year college students. Please note that an instructor guide is included as a downloadable attachment.