Download or read book My Year of Living Spiritually written by Anne Bokma and published by Douglas & McIntyre. This book was released on 2019-10-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, Anne Bokma embarked on a quest to become a more spiritual person. After leaving the fundamentalist religion of her youth, she became one of the eighty million North Americans who consider themselves spiritual-but-not-religious, the fastest growing “faith” category. In mid-life she found herself addicted to busyness, drinking too much, hooked on social media, dreading the empty nest and still struggling with alienation from her ultra-religious family. In response, she set out on a year-long whirlwind adventure to immerse herself in a variety of sacred practices—each of which proved to be illuminating in unexpected ways—to try to develop her own definition of what it means to be spiritual. In My Year of Living Spiritually, Bokma documents a diverse range of soulful first-person experiences—from taking a dip in Thoreau’s Walden Pond, to trying magic mushrooms for the first time, booking herself into a remote treehouse as an experiment in solitude, singing in a deathbed choir and enrolling in a week-long witch camp—in an entertaining and enlightening way that will compel readers (non-believers and believers alike) to try a few spiritual practices of their own. Along the way, she reconsiders key relationships in her life and begins to experience the greater depth of meaning, connection, gratitude, simplicity and inner peace that we all long for. Readers will find it an inspiring roadmap for their own spiritual journeys.

Download or read book Gratitude Journal written by Editors of Chartwell Books and published by Chartwell. This book was released on 2021-12-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal is a beautifully designed journal to guide you towards gratitude through inspiring quotes that will encourage deep reflections.

Download or read book Gratitude Journal written by Abby Ayoola and published by Abby Ayoola. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 52 week gratitude journal that allows you to write down what you're grateful for on a daily basis. Studies have shown that showing gratitude on a daily basis helps to reduce depression and setting goals.

Download or read book 52 Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

Download or read book Ragged Hope written by Cynthia Ruchti and published by Abingdon Press. This book was released on 2013-07-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is one thing to live with the consequences of your own choices, but what happens when your life is changed because of someone else's? This insightful and uplifting guide will comfort, support and encourage you through whatever situation you must face. Cynthia Ruchti, who has walked this road herself, assures readers that God is ever present and His love never wavers. There is hope, grace, and a future in every situation, especially those that we did not cause.

Download or read book 1 001 Bright Ideas to Stretch Your Dollars written by Cynthia Yates and published by . This book was released on 1995 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cynthia Yates interviews grocers, merchants, financial consultants, and others to show you how to make your dollars stretch.

Download or read book The Young Woman s Journal written by and published by . This book was released on 1912 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Download or read book Book of Cynthia written by Rachel Green Notebook and published by . This book was released on 2019-08-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cynthia Journal. A beautiful, elegant, bold, & personalized notebook with the name Cynthia. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Cynthia in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.

Download or read book Every Job is a Sales Job How to Use the Art of Selling to Win at Work written by Cindy McGovern and published by McGraw Hill Professional. This book was released on 2019-09-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***#5 WALL STREET JOURNAL BESTSELLER*** An essential roadmap to achieving professional and personal success—from the “First Lady of Sales” While you may not have “sales” in your title, that doesn’t mean you don’t have to sell. Renowned sales authority Dr. Cindy McGovern believes that everyone is a salesperson, regardless of his or her job description. When you ask for a referral, network to form a new connection, or interview for a job, you’re selling the other person on an ideal version of yourself. Every Job is a Sales Job will help you learn to identify “selling” opportunities that you may have overlooked. This indispensable roadmap will show you how to take control of your personal and professional success. McGovern shares her proven 5-step sales process to help you attract new business, retain existing customers, and spot opportunities to promote yourself and your ideas. You’ll learn how to: • Create a plan and set attainable goals • Identify subtle opportunities that could result in future success • Establish trust and listen for clues to understand what others need • Ask for what you want and move past the fear of rejection • Follow up on your ask, be grateful, and pay it forward • Muster up the courage to ask for referrals and references

Download or read book The 90 Day Gratitude Journal written by S. J. Scott and published by . This book was released on 2018-07-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

Download or read book Short Stories to Dazzle written by Cynthia Cordell and published by Xlibris Corporation. This book was released on 2017-09-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short Stories to Dazzle is a compilation of fun-to-read short stories. The reader will love immersing themselves into the everyday lives of the characters represented in this body of work. The characters find themselves in conflicting circumstances that are soon resolved with a happy ending. This short story anthology is the type of book that you would want to curl up with. Reading it with a group of friends would also be a great way to pass the time. Each person can take a turn reading a short story. Each scenario asks the characters in the story to listen to their hearts as they wade through all that life throws at them. The reader cant help but cheer on each character because they begin to see themselves in each one.

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book Brave Intuitive Painting Let Go Be Bold Unfold written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.

Download or read book You Are My F cking Sunshine written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!

Download or read book The Ultimate Middle School Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefit from this daily habit-gain momentum and emotional resilience that will help you blast through high school and on to your best life. ❇️ INSPIRED-Be inspired by daily quotes. ❇️ THANKFUL-Consider all the positives in your life.❇️ FOCUSED-Focus on one main task per day ❇️CREATIVE - Get creative and think differently.

Download or read book Gratitude Journal for Teens written by Scarlet Paolicchi and published by Rockridge Press. This book was released on 2021-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.