Download or read book Cycling Unlocks My Superpowers written by Mieroe Cycling Enthusiasm and published by . This book was released on 2019-10-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Unlocks My Superpowers Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 blank dot grid pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect and fantastic for cycling fans, cyclists bicycle fans and racing drivers who loves riding a bike and going on cycling holidays and cyling tours. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, brother, son etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Download or read book Cycling Unlocks My Superpowers written by Mieroe Cycling Enthusiasm and published by . This book was released on 2019-10-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Unlocks My Superpowers Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 blank pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect and fantastic for cycling fans, cyclists bicycle fans and racing drivers who loves riding a bike and going on cycling holidays and cyling tours. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, brother, son etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Download or read book Cycling Unlocks My Superpowers written by Mieroe Cycling Enthusiasm and published by . This book was released on 2019-10-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Unlocks My Superpowers Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 blank quad paper pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect and fantastic for cycling fans, cyclists bicycle fans and racing drivers who loves riding a bike and going on cycling holidays and cyling tours. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, brother, son etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Download or read book Cycling Unlocks My Superpowers written by Mieroe Cycling Enthusiasm and published by . This book was released on 2019-10-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Unlocks My Superpowers Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 college ruled lined pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect and fantastic for cycling fans, cyclists bicycle fans and racing drivers who loves riding a bike and going on cycling holidays and cyling tours. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, brother, son etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Download or read book Code Red written by Lisa Lister and published by Hay House, Inc. This book was released on 2020-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life. Code Red, from the Creatrix of www.thesassyshe.com, Lisa Lister, is a call to action. A rallying cry that dares you to explore, navigate and most importantly, love your lady landscape. You'll learn how to live and work in complete alignment with the rhythms of nature, the moon and your menstrual cycle, be inspired by insights from Wise + Wild Women like Meggan Watterson, Alexandra Pope and Uma Dinsmore Tuli, and gain access to easy-to-follow strategies and SHE Flow yoga practices. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom and use your menstrual cycle as an ever-unfolding map to crack your lady code.
Download or read book Cycling Unlocks My Superpowers Calender 2020 written by Mieroe Cycling Enthusiasm and published by . This book was released on 2019-12-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycling Unlocks My Superpowers Calendar 2020 - Monthly & Weekly Planner. 128 pages - 6x9 - glossy cover -belongs to page -yearly overview 2020 -things to do pages -pages for notes -monthly calendar overview -weekly calender overview The cover on the calender 2020 shows a lovely sweet quote and is perfect and fantastic for cycling fans, cyclists bicycle fans and racing drivers who loves riding a bike and going on cycling holidays and cyling tours. This calender 2020 makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, brother, son etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Download or read book Unlocking Our Superpowers written by Philo Flows and published by . This book was released on 2016-08-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking Our Superpowers weaves together powerful and practical tools for transformation into a fun and interactive guide that is accessible to everyone. Philo / Lila shares exciting short stories from his/her adventures Biking across America, building Conscious Community, and stretching his/her comfort zone to its ultimate limits. This incredible book will surely support you in Unlocking your Superpowers!
Download or read book The Surrender Project written by Lauren Kerr and published by Balboa Press. This book was released on 2023-02-16 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren’s first book ‘Life Above Zero’ helps people be in control of their mindset to create a life, business and career that brings them fulfilment. This book is for any other successful women out there in corporate or entrepreneurs who are then faced with the challenge of slowing down and enjoying their success, leaning into their femininity and preparing for the mental shifts that come with motherhood - a rite of passage that seems to change with each generation with the exceeding demands on women. Think of it like ‘Sex and the City’ mixed with ‘Eat Pray Love’. An uncensored, personal journey talking about things a lot of women in the 21st century are thinking... but are too scared to say out loud.
Download or read book Code Red written by Lisa Lister and published by Hay House, Inc. This book was released on 2020-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex and create a 'bloody' amazing life. Code Red, from the Creatrix of www.thesassyshe.com, Lisa Lister, is a call to action. A rallying cry that dares you to explore, navigate and most importantly, love your lady landscape. You'll learn how to live and work in complete alignment with the rhythms of nature, the moon and your menstrual cycle, be inspired by insights from Wise + Wild Women like Meggan Watterson, Alexandra Pope and Uma Dinsmore Tuli, and gain access to easy-to-follow strategies and SHE Flow yoga practices. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom and use your menstrual cycle as an ever-unfolding map to crack your lady code.
Download or read book THE HABIT written by Manishhkumar Patel and published by Shashwat Publication. This book was released on 2024-07-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to achieve our dreams, but it takes more than just wishing. It's about what we do every day, our habits, that truly shape our lives. But what if our minds are filled with too many thoughts, or we keep putting things off? These mental traps, overthinking and procrastination, stop us from reaching our full potential. This book "THE HABIT उपनिषद्“ is your roadmap to unlocking your true potential. We'll learn how to quiet those inner critics, silence the doubts, and make decisions with confidence, a willpower that never wavers, and an environment that fuels decisive action. We'll discover how to break free from procrastination and build habits that lead to peak performance. It's not just about success, it's about feeling happier and more fulfilled. With practical advice and simple techniques, you'll learn to rewire your brain, overcome obstacles, and create lasting habits that support your best self. Think of this book as your personal coach, guiding you to overcome obstacles and create lasting change. Together, we'll unleash your inner strength and achieve the extraordinary.
Download or read book The Red Journal written by Lisa Lister and published by National Geographic Books. This book was released on 2020-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tracker and guide to understanding your menstrual cycle with the moon phases. This practical, supportive self-care journal will help you track your menstrual cycle over 13 moons, reconnect with your mental, physical and spiritual wellbeing and create a bloody brilliant life! The act of regularly charting and tracking your menstrual cycle is a major power move in understanding why you think, act and feel the way you do. With pages devoted to each day and phase of your cycle, The Red Journal will help you to map patterns in how you feel and how you show up to each day. As you begin to use this journal to chart your cycle, you'll start to notice these patterns emerging and will gain a deeper understanding of what's actually going on in your body. With this beautifully designed journal, you'll learn to: track and chart your menstrual cycle know what your hormones are doing and decode each phase of your cycle notice and make sense of your physical period experience ('light flow today') and emotional responses ('it's a trackies + pjs day') understand how the rhythms of nature affect your own flow and feelings connect to your cycle intuitively and holistically You'll find information and guidance, diary pages, thoughtful questions to answer and sections to personalize and express how you have felt. Find out how you can get to know your flow, sync your cycle and unlock your monthly superpowers!
Download or read book The Incredible Teenage Brain written by Bettina Hohnen and published by Jessica Kingsley Publishers. This book was released on 2019-10-21 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow. In the book we learn that the 'teenage brain' is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day. The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It's relatable like your best friend's advice, and informed by scientific evidence - easy to read, hard to put down.
Download or read book The Setback Cycle written by Amy Shoenthal and published by Simon and Schuster. This book was released on 2024-03-19 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forbes contributor Amy Shoenthal’s revolutionary strategies for working through life’s inevitable setbacks, supported by research and personal stories from today’s most prolific founders, leaders, and experts. How do you know if you’re going through a setback? And once you realize you’re in one, how do you work through it? Some of the world’s most prominent leaders attribute their setbacks to the reason they found success. Their lowest moments paved the way for their creative rebirth. Through the four phases of The Setback Cycle—Establish, Embrace, Explore, and Emerge—Amy Shoenthal guides readers on how to make sense of their experiences, gain clarity on what comes next, and move confidently into future endeavors. That framework, developed through research and conversations with scholars, psychologists, neuroscientists, and executive coaches is supported through the deeply personal stories of founders and leaders like fashion icons Stacy London and Norma Kamali, fitness instructors Robin Arzón and Kendall Toole, chef Palak Patel, non-binary beauty influencer Cyrus Veyssi, and inspirational founders like Cate Luzio, Erica Taylor, Amanda Goetz, and more. Whether you’re stuck in a rut after a breakup or trying to navigate an unexpected professional transition, The Setback Cycle offers guidance on how to take yourself through your toughest moments and forge a stronger path forward.
Download or read book Period Queen written by Lucy Peach and published by Allen & Unwin. This book was released on 2020-06-02 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these phases are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
Download or read book The Book of Runic Astrology written by Richard Lister and published by Hay House, Inc. This book was released on 2023-10-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Wow! I thought I knew a thing or two about astrology, but Rich has stirred the pot and brought new ways of working with the Universe into being.’ David Wells, astrologer and the author of The Tree of Life Oracle Access the ancient wisdom of the runes to cast your birth chart and reveal your destiny with this essential guide to runic astrology. Richard Lister explores the powerful combination of the ancient Nordic symbols of the runes and the millennium-old tradition of astrology. Through a unique combination of mythos and practical advice you will discover: the deep cosmic art of runic astrology your Runic Star Path or birth chart your connection to the energy of the cosmos through your Sunna (Sun), Manni (Moon) and Jord (Earth/rising) runes the effect of the wandering gods – what it means when the gods ‘go retrograde’ how to uncover the hidden codes to access your cosmic luck and good fortune With this powerful knowledge, you can connect with the energy of the universe to navigate your way through life with passion, prosperity and purpose.
Download or read book Claim Your Confidence written by Lydia Fenet and published by Simon and Schuster. This book was released on 2024-01-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How many times in your life have you felt truly confident? Do you find self-assuredness a fleeting feeling, or a consistent state of mind? These have been unusual times and difficult years, and many of us have found our expertise tested and our confidence challenged. As a senior vice president at one of the world's premiere auction houses and a commanding presence in every room, it's easy to believe Lydia Fenet's confidence comes easily. In reality, she has experienced countless instances which threatened her ego and pride, but rather than let defeat crush her, she has learned to locate inner reserves of self-determination and push back. In Claim Your Confidence, Fenet offers the idea of confidence as something everyone has inside--you just need the know-how to claim it. Recounting both professional setbacks and personal challenges that required adaptation, Fenet offers case studies, insights, and advice to help even those who doubt themselves become the most confident version of themselves. From the 'Teflon shield' trick to her SLAM method for conquering Imposter Syndrome, readers will find the tools they need to build confidence they've had within them all along. The Most Powerful Woman in the Room is You equipped women with the skills to achieve success in their external professional lives, but that climb to the top is never easy and often includes a mix of highs and lows along the way. Without inner strength, it can be difficult to pick yourself up and persevere during the tough times that all of face. In Claim Your Confidence, Lydia Fenet will inspire you to become more self-assured, take action, make decisive choices, and grow into a leader in your own life"--
Download or read book Real Strength written by Psychologies Magazine and published by John Wiley & Sons. This book was released on 2017-07-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the best books I've ever read on practical resilience." —Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want. BOUNCE BACK FROM ANYTHING Real strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you: Feel more confident in your ability to overcome change Tap into and build on the inner resilience you already have React in a healthy way to problems and opportunities Avoid the common pitfalls that rob you of your strength Adopt new techniques to help you start getting stronger today When life knocks you back, you need to tap into those reserves of strength and find a way to move forward again. You are strong, you are brave and you are about to take the first step. "Essential reading for anyone who wants a step-by-step guide on how to challenge themselves and grow." —Dr Tamara Russell, Director, Mindfulness Centre of Excellence
