Download or read book Cycling London to Paris written by Mike Wells and published by Cicerone Press Limited. This book was released on 2018-03-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes two cycle routes between London and Paris: the 490km 'classic route' and the 387km Avenue Verte. Passing through rolling chalk downland and characterful market towns, the trails link these two great cities with their grand buildings, famous museums and iconic monuments. Ideal both for cycle-touring holidays and charity challenges, both routes are well within the capabilities of cyclists of moderate fitness and will generally take between five days and a week - meaning that a round trip, including a few days sightseeing in Paris, can easily be accomplished in a fortnight. The routes are described in both directions, with the primary route description running from London to Paris. The classic route is presented in eleven stages; the Avenue Verte in nine, with clear step-by-step directions accompanied by mapping, elevation profiles and notes on local points of interest. A comprehensive introduction covers all the practicalities, such as Channel crossings, accommodation and what to take, and also offers a fascinating historical overview of southern England and northern France. A summary of facilities, useful contacts and an English-French glossary can be found in the appendices. The classic route crosses the Channel between Dover and Calais and makes use of quiet country roads, rural tracks and dedicated cycle paths, with a number of off-road sections. Developed to celebrate the 2012 London Olympics, the Avenue Verte is fully waymarked and makes maximum use of Sustrans off-road cycle tracks in England and voies vertes (rural cycle routes) in France: it uses the slightly longer Newhaven-Dieppe crossing. Cycling from London to Paris draws on the best of both worlds: England and France; the bright lights and vibrant attractions of the city and the delightful scenery of Kent, Sussex, Hauts-de-France and Normandy. The journey offers a wonderful cycling experience, as well as a unique insight into the cultures of both nations.
Download or read book Avenue Verte written by Richard Peace and published by . This book was released on 2017-04-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycle from the Thames in London to the Seine and Notre Dame in Paris along traffic-free paths and quiet roads. Along the way explore the beautiful South Downs, take the Newhaven - Dieppe ferry across the channel and choose between the gentle Normandy countryside (398km / 247 miles) and the picturesque Oise valley (462km / 287 miles). Approach Paris along the banks of the river Seine on traffic-free paths. This fully updated second edition from Sustrans includes maps, directions, alternative route options, what to see, accommodation and much more. What's new for the second edition? Mainly minor rural road detour east of the complicated official section through Horley and Crawley. Spur route to Giverny (for Monet's garden) and Vernon. Shortcut through Paris, avoiding the official route through industrial northern Paris. Totally updated mapping and directions and new, expanded accommodation listings. Many accommodation listings in France are now 'Acceuil Velo' rated - or Cyclists Welcome - with guaranteed cycle storage and accreditation is indicated in the listings. All new photos.
Download or read book Cyclogeography Journeys of a London Bicycle Courier written by Jon Day and published by New York Review of Books. This book was released on 2016-09-13 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyclogeography is about the bicycle in the cultural imagination and also a portrait of London as seen from the saddle. In the great tradition of the psychogeographers, Jon Day attempts to depart from the map and reclaim the streets of the city. Informed by several grinding years spent as a bicycle courier, he lifts the lid on the solitary life of the courier. Traveling the unmapped byways, shortcuts, and urban edgelands, couriers are the declining, invisible workforce of the city. The parcels they deliver keep things running. For those who survive the crushing toughness of the job, the bicycle can become what holds them together.
Download or read book Bike Fit written by Phil Burt and published by A&C Black. This book was released on 2014-08-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt. Foreword by Sir Chris Hoy and introduction by Chris Boardman.
Download or read book The River Rhone Cycle Route written by Mike Wells and published by Cicerone Press Limited. This book was released on 2022-12-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to the River Rhone Cycle Route, an 895km bicycle ride from the Alps of central Switzerland to the Mediterranean Sea, near Marseille, France. The route - which is mostly downhill, except for an optional 15km climb to the start point at Furkapass - is divided into 20 stages (averaging 45km per stage) and can be completed by most cyclists in 12-14 days. The route uses two waymarked national cycle trails: the Swiss R1 Rhone Route and the French ViaRhona, which together have been adopted by the ECF (European Cyclists' Federation) as EuroVelo route EV17. The guide provides detailed route descriptions and 1:150,000 mapping for each stage, as well as two route options along either the north or south shore of Lake Geneva. It also includes plenty of practical advice such as preparing for the journey, transport options there and back, what to take, accommodation en route and a French/German glossary.
Download or read book City Cycling written by John Pucher and published by MIT Press. This book was released on 2012-10-19 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to today's urban cycling renaissance, with information on cycling's health benefits, safety, bikes and bike equipment, bike lanes, bike sharing, and other topics. Bicycling in cities is booming, for many reasons: health and environmental benefits, time and cost savings, more and better bike lanes and paths, innovative bike sharing programs, and the sheer fun of riding. City Cycling offers a guide to this urban cycling renaissance, with the goal of promoting cycling as sustainable urban transportation available to everyone. It reports on cycling trends and policies in cities in North America, Europe, and Australia, and offers information on such topics as cycling safety, cycling infrastructure provisions including bikeways and bike parking, the wide range of bike designs and bike equipment, integration of cycling with public transportation, and promoting cycling for women and children. City Cycling emphasizes that bicycling should not be limited to those who are highly trained, extremely fit, and daring enough to battle traffic on busy roads. The chapters describe ways to make city cycling feasible, convenient, and safe for commutes to work and school, shopping trips, visits, and other daily transportation needs. The book also offers detailed examinations and illustrations of cycling conditions in different urban environments: small cities (including Davis, California, and Delft, the Netherlands), large cities (including Sydney, Chicago, Toronto and Berlin), and “megacities” (London, New York, Paris, and Tokyo). These chapters offer a closer look at how cities both with and without historical cycling cultures have developed cycling programs over time. The book makes clear that successful promotion of city cycling depends on coordinating infrastructure, programs, and government policies.
Download or read book The Rough Guide to France written by David Abram and published by Rough Guides. This book was released on 2003 with total page 1354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cosmopolitan Paris to the sunny Cote d'Azur, from historical Normandy to the rocky Pyrenes, this new edition updates the best of towns, attractions, and landscapes of every region. 100 maps. of color photos.
Download or read book Cycling for Sustainable Cities written by Ralph Buehler and published by MIT Press. This book was released on 2021-02-02 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make city cycling--the most sustainable form of urban transportation--safe, practical, and convenient for all cyclists. Cycling is the most sustainable mode of urban transportation, practical for most short- and medium-distance trips--commuting to and from work or school, shopping, visiting friends, going to the doctor's office. It's good for your health, spares the environment a trip's worth of auto emissions, and is economical for both public and personal budgets. Cycling, with all its benefits, should not be reserved for the fit, the spandex-clad, and the daring. Cycling for Sustainable Cities shows how to make city cycling safe, practical, and convenient for all cyclists.
Download or read book Cycling the Canal de la Garonne written by Declan Lyons and published by Cicerone Press Limited. This book was released on 2019-01-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook presents a cycle ride along the Canal de la Garonne in the south of France. The 290km route is covered in 7 stages from bustling Bordeaux to the splendid rose city of Toulouse, with a 135km excursion from to Lacanau on the Atlantic coast. Optional side trips explore the countryside and historical towns and villages, including Agen, Moissac, Marmande and Montauban. Mainly flat and easy cycling, including 193km along the main canal towpath, this is an easy route suitable for lone cyclists, families, groups and those using e-bikes. It is perfect for those planning a cycling holiday, and for people boating on the canal or holidaying nearby who want to get out and explore. A detailed route description is accompanied by 1:50,000 maps, with fascinating information about the places encountered along the route and notes on the region's history and the building of the canal. The guidebook also contains practical information on travel, choosing the right bike and equipment, facilities and cycle shops.
Download or read book The Moselle Cycle Route written by Mike Wells and published by Cicerone Press Limited. This book was released on 2014-07-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook provides 14 stages of route description to cycling along the Moselle river, a route that offers stunning scenery, plentiful accommodation and places to eat and drink, and straightforward cycling throughout. A well-waymarked, generally downhill 512km route, it is mostly off-road and on well-surfaced cycle tracks (mainly asphalt) with virtually no gradients, and the majority is along the riverbank or on canal towpaths. From its source in the Vosges Mountains of eastern France, the Moselle flows through the French region of Lorraine and crosses into Luxembourg then into the German Rheinland region before it reaches its confluence with the Rhine at the west German city of Koblenz. Suitable for both veteran long-distance cyclists and for newcomers to cycle touring who wish to start with an easy-to-follow journey, the route can be completed in a week by fit cyclists, cycling two stages per day. Two weeks allow for alternative stages and optional excursions through the Saar and Rhine gorges and to visit the Boucles de Moselle and the city of Luxembourg, and give enough time for sightseeing and a leisurely riding pace.
Download or read book The Cyclist s Training Bible written by Joe Friel and published by VeloPress. This book was released on 2012-11-27 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.
Download or read book The Danube Cycleway Volume 1 written by Mike Wells and published by Cicerone Press Limited. This book was released on 2014-11-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide describes the first 1269km of the cycle route that follows the Danube river from its source in the Black Forest to Budapest. Leading through Germany, Austria, Slovakia and Hungary, the route visits spectacular gorges, hilltop castles, vineyard-clad hillsides and medieval towns. The route mostly follows part of the EuroVelo route 6 (EV6). This guide breaks the route into 29 stages, averaging under 44km per stage. A fit cyclist, cycling an average of 90km per day should be able to complete the route in a fortnight. Suitable for all levels of cyclist, on all types of bike, the route is on a gentle downhill gradient, is mostly off-road and uses well-surfaced and dedicated cycle tracks or quiet country roads. You can break the journey at almost any point as there are many places to stay along the way, varying from youth hostels through to B&B's, guest houses and hotels. The route's highlights include the great imperial cities of Vienna, Bratislava and Budapest, with their palaces, cathedrals, museums and galleries.
Download or read book Avenue Verte London to Paris by Bike written by Richard Peace and published by . This book was released on 2013-06-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the complete, official guidebook to the entire cycle route between London and Paris, including the options via Beauvais and the Oise Valley. It includes detailed maps, directions, what to see, accommodation and much more.
Download or read book The Hungry Cyclist written by Tom Kevill Davies and published by HarperCollins UK. This book was released on 2009 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From New York to Rio de Janeiro, with nothing but a puncture repair kit for protection. Tom Kevill-Davies embarks upon an epic pedal-powered quest in search of the perfect meal ... he discovers the real flavours of the Americas, eating guinea pigs one day and armadillos the next, dining with beauty queens and sleeping with dogs. From the Great Plains of the Mid West to the golden beaches of Brazil ... This is a gripping story of determination, daring and culinary adventure"--Publisher's description.
Download or read book Magnum Cycling written by Magnum Photos and published by National Geographic Books. This book was released on 2016-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable work, celebrating the moments when world-class Magnum photographers turned their lenses to one of photography’s most rewarding subjects: cycling It’s no surprise that some of the world’s finest photographers have shot a bicycle race at some point in their careers. Cycling embodies the elements of a great photograph—the human form, pushing itself to physical extremes, thrilling landscapes, the spectacle of the crowd. It also provides a perfect opportunity for reportage, social documentary, and street photography because it happens in real time, in real life, and in the public environment. The book is grouped into thematic chapters, featuring works by a range of Magnum photographers—who are among the most prestigious in the world—expertly curated and accompanied by descriptive captions. Each chapter also features a series of photographs by a single photographer, telling the story of an iconic moment, event, or scene . Chapters include: Riders—famous names and characters and what their work is all about; Fans and Crowds—the mixture of young and old, families, and late-night revelers; Racing—what it is to race a bike and be a part of the circus; Events—from the Tour de France to racing around a small Belgian town; Settings—the mountains, the city, and the velodrome; and Winning—the price and spoils of victory. Magnum Cycling is a celebration of a perfect union between the great artists who have captured those most fugitive elements in cycling: the personalities, emotions, and human endurance.
Download or read book Cycling Jersey written by Oliver Knight and published by . This book was released on 2017-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cycling Northern France written by Emeritus Professor of Russian Richard Peace and published by Excellent. This book was released on 2013-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book and map describe touring routes north of the Loire. The book also details an additional 100-plus greenways, covering all the major off-road traffic-free trails in Northern France. The waterproof map describes 8 touring routes with 1:200,000 Michelin mapping plus detailed area and town maps. The 8 routes are - Brittany Coast to Coast; Around the Cotentin; St. Malo - Mont St. Michel Circular; Avenue Verte & Seine Valley (Dieppe-Paris-Le Havre); Boulogne to Lille; Paris & the Marne Valley; Rhone to Rhine via the Vosges; and, North Burgundy (Burgundy & Nivernais Canals). The accompanying 256 page book has supporting information for the featured touring routes including directions, cycle-friendly accommodation listings and places of interest. The section on greenways explores these additional routes region by region, the majority being detailed on 1:200,000 Michelin maps - ideal rides for day trips and long weekends."--Publisher description.
