Download or read book Curing Digestion Related Stomach Problems Naturally written by Dueep Jyot Singh and published by . This book was released on 2016-10-10 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of ContentsIntroductionSymptoms of DiarrheaPrevention of DiarrheaElementary HygieneNatural Cures for DiarrheaPreparing an ORS solutionProper dietRice WaterKnowing more about ConstipationLiquid IntakeDietary ChangesVegetablesOranges and LemonsDates and RaisinsAdverse Effect of LaxativesConclusionAuthor BioPublisherIntroductionDiarrhea and constipation are one of the most common ailments known to mankind. They are definitely not restricted to just one land, one people, but for centuries, human beings have been looking for natural ways and means through which they can manage to void their bowels at regular intervals of time, and as nature intended them to do. That means they are suffering from constipation. On the other hand, they may have been going to the bathroom, a bit too often with plenty of loose motions to empty out their system. This can be the side effect of a bacterial infection in their digestive system or even due to any other reason like drugs prescribed to them by their doctor.Both of these ailments are one of the most common digestive problems and complaints, from which about 20% people just in the USA are afflicted. You are going to find them more in children, the elderly, and in women. Twelve percent of the people globally are suffering from chronic constipation, and everyone on earth has faced this affliction one time or the other in his life, if he is a healthy human being, eating a normal healthy diet.The same thing goes for diarrhea. Overeat, even a little bit too much, and you are going to find yourself trotting to the bathroom, every so often, because as they say in the rude colloquial slang, you are suffering from "the trots."It is one of the natural functions of our system to get rid of the toxic and fecal material, produced by the stomach, through our alimentation and elimination system at regular intervals. That is, of course, when nature is following its natural course of things. But sometimes it decides to go out of filter, and then you are going to suffer from either diarrhea or constipation.The reason why so many old people suffer from constipation is because as they grow older, constipation becomes age-related, especially, with ailments, which appear with the passing of time, and with the decreasing of physical activity.Chronic constipation is the reason why so many people keep visiting the outpatient pediatric clinics, annually, for some relief against that feeling of something sitting in the stomach, lumpy, not getting eliminated naturally in time, and even after the bowels have been voided, one does not feel that the stomach is completely empty.Over $6.9 billion is being spent, just in the USA, for healthcare products and costs, related to just constipation alone. Then $726 million is being spent by Americans in buying over the counter laxatives.So this book is for all those people, who have been suffering from constipation, just do not know how to get rid of it, naturally, have been overdosing themselves with laxatives, and remedies, given to them by their best friends and acquaintances, and that fellow traveler you met on the subway, going to the office this morning.That is because the discussion on constipation is a great leveler, when you meet another fellow sufferer. Everyone has his own particular recipe and remedy, which works wonders for him. Many have their grannies or traditional cures, supposedly coming down centuries.Well, do these cures work? Of course they do, because if they are natural treatments, they have been time-tested and time worn. And then nobody is going to look at you, and say in an aside to your fellow colleague, "My, she looks even more like a constipated cow, do not you think, poor thing, the problem is chronic, you know" spoken in a very superior and smug manner by people who are definitely not constipated...
Download or read book Healing Digestive Disorders written by Andrew Gaeddert and published by PMPH USA, Ltd. This book was released on 2017 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine, while effective for those in acute crisis, often does little to help the over 60,000,000 people who suffer from chronic digestive problems. In this fully-updated fourth edition, readers are offered an extensive resource of natural remedies and recommended lifestyle changes that have helped thousands of people alleviate symptoms and heal their bodies.
Download or read book Natural Stomach Care written by Anil Minocha and published by Penguin. This book was released on 2003-08-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.
Download or read book Natural Cures for Digestive Problems written by Andrea Silver and published by CreateSpace. This book was released on 2015-04-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn only the BEST natural remedies to cure constipation, diarrhea, and many other digestive problems! Tired of chronic digestive discomfort? Discover within proven strategies to get better. One of the most debilitating things anyone can experience is gastrointestinal upset. If this is happening frequently to you, it may be time to devise an expert NATURAL strategy.There is a long history of using natural remedies, from ginger to vinegar, to treat stomach problems. Compiled in this book is a complete list of the best sources of digestive comfort, as well as important lifestyle strategies to improve a healthy gut flora culture, tips for detoxes, cleanses and more techniques designed to optimize your stomach health.This is the effective stomach solution you've been waiting for. Are you tired of... Frequent bouts of diarrhea despite cleaning your fridge? Unexpected bouts of constipation? Painful gas and bloating that comes back again, and again? Frequent indigestion, heartburn and acid reflux? The solution to your digestive problems may lie in natural therapies. From long-trusted herbal supplements, to probiotic cleanses and parasite detoxes, this little book is chock full of information to get your digestive health back on the right track again. Here is a preview of what you will find inside: Reasons to go natural. Reasons for frequent food poisoning symptoms Chronic gas and bloating Heartburn, acid reflux and indigestion. Overall lifestyle choices to change. The guide to natural cures . Restoring your digestive immune system. The importance of fermented foods Performing a gallbladder cleanse Parasite infections and cleanses Hard to digest foods. And a Lot More
Download or read book Curing Digestion Related Stomach Problems Naturally written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-10-19 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Symptoms of Diarrhea Prevention of Diarrhea Elementary Hygiene Natural Cures for Diarrhea Preparing an ORS solution Proper diet Rice Water Knowing more about Constipation Liquid Intake Dietary Changes Vegetables Oranges and Lemons Dates and Raisins Adverse Effect of Laxatives Conclusion Author Bio Publisher Introduction Diarrhea and constipation are one of the most common ailments known to mankind. They are definitely not restricted to just one land, one people, but for centuries, human beings have been looking for natural ways and means through which they can manage to void their bowels at regular intervals of time, and as nature intended them to do. That means they are suffering from constipation. On the other hand, they may have been going to the bathroom, a bit too often with plenty of loose motions to empty out their system. This can be the side effect of a bacterial infection in their digestive system or even due to any other reason like drugs prescribed to them by their doctor. Both of these ailments are one of the most common digestive problems and complaints, from which about 20% people just in the USA are afflicted. You are going to find them more in children, the elderly, and in women. Twelve percent of the people globally are suffering from chronic constipation, and everyone on earth has faced this affliction one time or the other in his life, if he is a healthy human being, eating a normal healthy diet. The same thing goes for diarrhea. Overeat, even a little bit too much, and you are going to find yourself trotting to the bathroom, every so often, because as they say in the rude colloquial slang, you are suffering from “the trots.” It is one of the natural functions of our system to get rid of the toxic and fecal material, produced by the stomach, through our alimentation and elimination system at regular intervals. That is, of course, when nature is following its natural course of things. But sometimes it decides to go out of filter, and then you are going to suffer from either diarrhea or constipation. The reason why so many old people suffer from constipation is because as they grow older, constipation becomes age-related, especially, with ailments, which appear with the passing of time, and with the decreasing of physical activity. Chronic constipation is the reason why so many people keep visiting the outpatient pediatric clinics, annually, for some relief against that feeling of something sitting in the stomach, lumpy, not getting eliminated naturally in time, and even after the bowels have been voided, one does not feel that the stomach is completely empty. Over $6.9 billion is being spent, just in the USA, for healthcare products and costs, related to just constipation alone. Then $726 million is being spent by Americans in buying over the counter laxatives. So this book is for all those people, who have been suffering from constipation, just do not know how to get rid of it, naturally, have been overdosing themselves with laxatives, and remedies, given to them by their best friends and acquaintances, and that fellow traveler you met on the subway, going to the office this morning. That is because the discussion on constipation is a great leveler, when you meet another fellow sufferer. Everyone has his own particular recipe and remedy, which works wonders for him. Many have their grannies or traditional cures, supposedly coming down centuries. Well, do these cures work? Of course they do, because if they are natural treatments, they have been time-tested and time worn. And then nobody is going to look at you, and say in an aside to your fellow colleague, “My, she looks even more like a constipated cow, do not you think, poor thing, the problem is chronic, you know” spoken in a very superior and smug manner by people who are definitely not constipated…
Download or read book Happy Healthy Gut written by Jennifer Browne and published by Simon and Schuster. This book was released on 2014-01-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.
Download or read book Why Stomach Acid Is Good for You written by Jonathan V. Wright and published by Rowman & Littlefield. This book was released on 2001 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.
Download or read book Natural Solutions for Digestive Health written by Jillian Sarno Teta and published by Sterling. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest medical research, Natural Solutions for Digestive Health provides relief for anyone suffering from gut disorders. It covers everything from low-grade irritations such as bloating, constipation, and lactose intolerance to ulcerative colitis, acid reflux, diverticulitis, and inflammatory bowel disease. A special section focuses on pediatric digestive problems, and there's expert nutritional and dietary advice plus recipes.
Download or read book Healthy Digestion the Natural Way written by Lindsey Berkson and published by Wiley (TP). This book was released on 2000-02-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preventing and healing heart burn, constipation, gas, dirrhea, inflammatory bowel and gallbladder diseases, ulcers, irritable bowl syndrome, food allergies and more.
Download or read book The Sensitive Gut written by Michael Lasalandra and published by Simon and Schuster. This book was released on 2001-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.
Download or read book The Healthy Chef written by Teresa Cutter and published by . This book was released on 2015 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stomach Ailments and Digestive Disturbances written by Michael T. Murray and published by Prima Lifestyles. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone suffers from occasional stomach ailments and indigestion. As we age, these problems often increase in frequency and severity. You?ve probably tried those expensive new over-the-counter antacids or inexpensive tablets; but did you know those chemical remedies inhibit digestion instead of helping it? They mask the symptoms instead of treating the causes. Now one of the most respected names in the field of natural medicine offers real solutions. Dr. Michael T. Murray, co-author of the acclaimed "Encyclopedia of Natural Medicine, explains how our digestive system works. He evaluates the conventional medications used to treat it and offers effective, natural alternatives you can trust. You will learn how to: - Work with your digestive system, not against it - Use natural nutritional supplements to improve digestion - Avoid heartburn, peptic ulcers, and intestinal disorders - Promote better digestion through exercise - Identify and avoid foods that can cause allergic reactions - Enjoy a nutritious, delicious diet that supports your body's natural functions - And much, much more! Proper digestion is as vital as breathing; it allows us to absorb all the nutrients we need to live. With Dr. Murray's clear, specific recommendations, you will enhance your digestion--naturally!
Download or read book Dietary Reference Intakes for Water Potassium Sodium Chloride and Sulfate written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-18 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.
Download or read book Freedom from Constipation written by Christopher Vasey and published by Simon and Schuster. This book was released on 2016-12-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Download or read book Mayo Clinic on Digestive Health written by Sahil Khanna and published by Rosetta Books. This book was released on 2020-01-22 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Download or read book Take Control of Your Endometriosis written by Henrietta Norton and published by Kyle Books. This book was released on 2012-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a sufferer of endometriosis and a qualified nutritional therapist, Henrietta Norton provides both a personal and professional look at how women can take control of their endometriosis and relieve their symptoms naturally.
Download or read book Nutrition and Gastrointestinal Disease written by Mark H. DeLegge and published by Springer Science & Business Media. This book was released on 2007-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional support of people with gastrointestinal impairment is critical to treatment and ultimately successful management. As such, gastroenterologists should be experts in nutrition and knowledgeable about the affects of nutrition on disease management. Nutritional and Gastrointestinal Disease fulfills that need, serving as a hands-on, practical reference in nutrition support for the clinical gastroenterologist and other clinicians with similar interests. The volume offers expert nutritional knowledge and management ideas as well as methodology for combating problems such as short bowel syndrome, inflammatory bowel disease, celiac disease and obesity. Renowned authorities also investigate nutrition’s influence on such issues as liver failure and acute pancreatitis. While gastroenterology training programs around the world remain deficient in their nutrition curriculum, Nutritional and Gastrointestinal Disease provides a comprehensive and groundbreaking support for clinical gastroenterologists.
