Download or read book Cultivating Ch i written by Kaibara Ekiken and published by Shambhala Publications. This book was released on 2013-04-09 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a different side of Japanese swordsmanship through this fascinating treatise by a samurai doctor on how to maintain a healthy mind, body, and spiritual life Samurai are best known for taking life—but here is a samurai doctor’s prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his time, the samurai Kaibara Ekiken (1630–1714) was concerned less with swordsmanship than with how to maintain and nurture the healthy mind and body upon which martial techniques and philosophy depended. While serving as the chief medical doctor and healer to the Kuroda clan, he came to a holistic view of how the physical, mental, and spiritual lives of his patients were connected. Drawing from his medical practice, the principles of traditional Chinese medicine, and his life experience, Ekiken created this text as a guide to sustaining health and stamina from youth to old age. Ekiken’s advice regarding moderation, food and drink, sleep, sexual activity, bathing, and therapeutic practices is still amazingly intuitive and appropriate nearly three hundred years after this book was written.
Download or read book Cultivating Qi written by Jun Wang, Ph.D., C.M.D. and published by North Atlantic Books. This book was released on 2011-01-25 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.
Download or read book Cultivating the Ch i written by Yanlin Chen and published by Dragon Door Publication. This book was released on 1993 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cultivating Stillness written by Eva Wong and published by Shambhala Publications. This book was released on 1992-11-24 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
Download or read book Cultivating the Ch i written by Yanlin Chen and published by . This book was released on 1992 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first English translation of a work considered by the Chinese to be the Bible of T'ai Chi Ch'uan, containing the original writings from the Yang family secret journal & forming a foundation for the practice of T'ai Chi. Translated with commentary by Stuart Olson, a long-time protege of master T.T. Liang, CULTIVATING THE CH'I contains unique stop motion photography of the rare T'ai Chi Chi'-Kung exercises. There are chapters on internal energy generation, internal breathing methods for mobilizing ch'i, sitting & standing meditations for T'ai Chi & advanced training exercises to enhance a student's practice. The book is superbly illustrated & designed with very high production values. With the easy-to-read translation & insightful commentary, the book is a must-have reference for any student of martial arts. "Chen Kung's book is without question second to none on the subject of T'ai Chi Ch'uan. Stuart Olson has kindly made it available in English so that everyone can benefit from the Yang family secrets." - Master T.T. Liang.
Download or read book Master Cheng s New Method of Taichi Ch uan Self Cultivation written by Cheng Man-ch'ing á and published by Frog Books. This book was released on 1999-06-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.
Download or read book Subtle Wisdom written by Master Sheng-Yen and published by Harmony. This book was released on 2011-02-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Sheng-yen, a dharma descendant from the founders of Buddhism in China, considers the concepts of suffering, enlightenment, and compassion; provides a glossary of key terms; and briefly recaps the history of Buddhism in China. But he goes beyond these issues to discuss contemporary matters and questions he has encountered in his years of teaching in the United States. Sometimes personal and always instructive, Sheng-yen's introductory work is perfect for those just coming to Buddhism, and for those who are already very familiar with the Tibetan and Zen schools.
Download or read book Taoist Secrets of Love written by Mantak Chia and published by . This book was released on 1984 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ented here make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.
Download or read book Healing Love through the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2005-07-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the bestseller • The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy • Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power • Teaches the practice of total body orgasm For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
Download or read book Steal My Art written by Stuart Alve Olson and published by North Atlantic Books. This book was released on 2002-08-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial arts adventure: a career as a high-ranking government official, street fights and shootouts, opium dens and prostitutes, mystical martial arts masters and monks—the story of a life lived to the absolute maximum. Twenty-five photographs add to the captivating life story of this great t'ai chi master.
Download or read book Healing Light of the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2008-05-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.
Download or read book Cultivating Genius written by Gholdy Muhammad and published by Scholastic Teaching Resources. This book was released on 2019-12-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Cultivating Genius, Dr. Gholdy E. Muhammad presents a four-layered equity framework--one that is grounded in history and restores excellence in literacy education. This framework, which she names, Historically Responsive Literacy, was derived from the study of literacy development within 19th-century Black literacy societies. The framework is essential and universal for all students, especially youth of color, who traditionally have been marginalized in learning standards, school policies, and classroom practices. The equity framework will help educators teach and lead toward the following learning goals or pursuits: Identity Development--Helping youth to make sense of themselves and others Skill Development-- Developing proficiencies across the academic disciplines Intellectual Development--Gaining knowledge and becoming smarter Criticality--Learning and developing the ability to read texts (including print and social contexts) to understand power, equity, and anti-oppression When these four learning pursuits are taught together--through the Historically Responsive Literacy Framework, all students receive profound opportunities for personal, intellectual, and academic success. Muhammad provides probing, self-reflective questions for teachers, leaders, and teacher educators as well as sample culturally and historically responsive sample plans and text sets across grades and content areas. In this book, Muhammad presents practical approaches to cultivate the genius in students and within teachers.
Download or read book Cultivating Humanity written by Martha C. Nussbaum and published by Harvard University Press. This book was released on 1998-10-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can higher education today create a community of critical thinkers and searchers for truth that transcends the boundaries of class, gender, and nation? Martha C. Nussbaum, philosopher and classicist, argues that contemporary curricular reform is already producing such “citizens of the world” in its advocacy of diverse forms of cross-cultural studies. Her vigorous defense of “the new education” is rooted in Seneca’s ideal of the citizen who scrutinizes tradition critically and who respects the ability to reason wherever it is found—in rich or poor, native or foreigner, female or male. Drawing on Socrates and the Stoics, Nussbaum establishes three core values of liberal education: critical self-examination, the ideal of the world citizen, and the development of the narrative imagination. Then, taking us into classrooms and campuses across the nation, including prominent research universities, small independent colleges, and religious institutions, she shows how these values are (and in some instances are not) being embodied in particular courses. She defends such burgeoning subject areas as gender, minority, and gay studies against charges of moral relativism and low standards, and underscores their dynamic and fundamental contribution to critical reasoning and world citizenship. For Nussbaum, liberal education is alive and well on American campuses in the late twentieth century. It is not only viable, promising, and constructive, but it is essential to a democratic society. Taking up the challenge of conservative critics of academe, she argues persuasively that sustained reform in the aim and content of liberal education is the most vital and invigorating force in higher education today.
Download or read book Cultivating the Empty Field written by Taigen Dan Leighton and published by Tuttle Publishing. This book was released on 2000-08-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating the Empty Field is a modern translation of the core of Chinese Ch'an master Hongzhi's Extensive Record. First to articulate the meditation method known to contemporary Zen practitioners as shikantaza ("just sitting") Chinese Zen master Hongzhi is one of the most influential poets in all of Zen literature. This translation of Hongzhi's poetry, the only such volume available in English, treats readers to his profound wisdom and beautiful literary gift. In addition to dozens of Hongshi's religious poems, translator Daniel Leighton offers an extended introduction, placing the master's work in its historical context , as well as lineage charts and other information about the Chinese influence on Japanese Soto Zen. Both spiritual literature and meditation instruction, Cultivating the Empty Field is sure to inspire and delight.
Download or read book Cultivation Online written by MyLittleBrother and published by WWW.WEBNOVEL.COM (Cloudary Holdings Limited). This book was released on 2020-11-16 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yuan was born with an incurable illness that left him blind at a young age and crippled a few years later, rendering everything below his head useless. Deemed hopeless and irredeemable, his parents quickly gave up on him, and the world ignored him. In this dark and still world, his younger sister became his sole reason for living. Watch as this young man reaches for the apex as a genius in Cultivation Online, the newest VRMMORPG, becoming a legendary figure in both worlds. --------------------- Disclaimer: The MC is extremely overpowered and talented but also naive/innocent at first due to his illness. If you cannot wait for character developments and dislike OP MCs, this is not your cup of tea. Furthermore, the 'Earth' in this novel is not the same Earth we are currently living on so do not use our common sense for this novel. This is pure fantasy, after all. --------------------- My other novels: Dual Cultivation/ Inferior Cultivation System
Download or read book American Spiritualities written by Catherine L. Albanese and published by Indiana University Press. This book was released on 2001-04-22 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader explores current interest in spirituality in the United States. It traces the concept and presence of spirituality in the nation's past and explains the strong attraction to spiritual themes in the present, with attention to questions of definition, historical usage, and connection to religion. Twenty-seven selections pursue the difference and diversity among Americans in terms of their spiritual styles, here understood as modes of experiential knowledge. Catherine L. Albanese has organized these selections to reflect four approaches to spirituality: knowing through the body, or ritual-based spiritualities; knowing through the heart, or evangelical and emotionally toned spiritualities; knowing through the will, or prophetic and social-action spiritualities; and knowing through the mind, or metaphysically oriented spiritualities. Taken together, these essays make the argument that the spiritual is human-made, essentially religious, and surely not the same at all American times and places. The anthology includes selections by Catherine L. Albanese, Janet and Robert Aldridge, Daniel Berrigan, Joseph Epes Brown, Charles W. Colson, Annie Dillard, Virgilio Elizondo, Tamar Frankiel, Emma Goldman, Charles E. Hambrick-Stowe, B. K. S. Iyengar, Curtis D. Johnson, Martin Luther King, Jr., Chen Kung, Jerena Lee, Shirley MacLaine, Aimee Semple McPherson, Thomas Merton, Carry A. Nation, E. Burke Rochford, Jr., Jerry Rubin, Molly Rush, Starhawk, Henry David Thoreau, Ralph Waldo Trine, Joachim Wach, B. Alan Wallace, Steven Wilhelm, and Dhyani Ywahoo. Catherine L. Albanese is Professor of Religious Studies at the University of California, Santa Barbara. She is the author of the widely used textbook America: Religions and Religion, now in its third edition, and of numerous other articles and books, including Nature Religion in America: From the Algonkian Indians to the New Age. Albanese is a former president of the American Academy of Religion. 552 pages, 6 1/8 x 9 1/4, bibl., index cloth0-253-33839-5$65.00 L / £50.00 paper0-253-21432-7$27.50 s / £21.00
Download or read book Pursuit of the Truth 1 written by Er Gen and published by WWW.WEBNOVEL.COM (Cloudary Holdings Limited). This book was released on 2017-09-20 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: Su Ming grew up dreaming about becoming a Berserker even though he knew that the chances of him becoming one were close to nil. One day, he found a strange piece of debris, and it allowed him to walk the path of becoming a Berserker. But would it be enough for Su Ming to become just another Berserker to protect those he cares about? Would he be satisfied with leaving everything in fate's hands? *This novel was originally named Beseech the Devil, but due to the author's wishes, it was changed to Pursuit of the Truth.
