Download or read book Cultivating Mindfulness Through Qigong Falun Gong written by Kham Rel and published by Createspace Independent Publishing Platform. This book was released on 2017-05-16 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about a Qigong system that enables the practitioner to awake his/her inner energy or Qi by practicing a few postures-movements which aim to unblock meridians, merge them into larger conduits, awake energy centers to transmute the ordinary human mind into spiritual consciousness.
Download or read book The Mindful Practice of Falun Gong written by Margaret Trey and published by . This book was released on 2022-01-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Practice of Falun Gong marries research evidence with the art of storytelling. Drawing from a labyrinth of research findings, the author effectively weaves facts from academic inquiry with a compelling story of one woman's journey to wellness with Falun Gong-an ancient Chinese meditation discipline for mind-body and spiritual development. This is the 2nd edition of the book.
Download or read book Falun Gong written by Hongzhi Li and published by Fair Winds Press. This book was released on 2001 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the publication of this book in 1993, Li Hongzhi changed the face of qigong practice in China and ultimately the world. This introductory text (a curious blend of Taoism, Buddhism, and qigong practice) systematically and clearly explains the practice of Falun Gong. The goal of Falun Gong is to encourage people in a spiritual and physical practice that improves the body, mind, and spirit. For Li Hongzhi, qigong without a strong ethical/spiritual component is of limited value. The goal for his followers is both inner and outer health. This is the core introductory text for the beginner. The main benefits are: A clear introduction to the philosophy. Step-by-step instruction in the exercises.
Download or read book Zhuan Falun written by Hongzhi Li and published by Fair Winds Press. This book was released on 2001 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of Falun Gong is to encourage people in a spiritual and physical practice that improves the body, mind, and spirit. Zhuan Falun is an exploration of the key concepts of Falun Gong, focusing on the concepts of truthfulness, compassion, and forbearance. Among the topics covered are the origins of qigong and the long-forgotten meaning of self-cultivation, and the roots of illness and the fundamental Falun Gong method of healing. It also covers the meaning of enlightenment.
Download or read book Truthfulness Compassion Tolerance Falun Gong Falun Dafa Practitioners Journal written by Grace Shen and published by . This book was released on 2019-12-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Perfection Through Falun Gong "Truthfulness, Compassion, Tolerance" is a mindfulness-focused lined notebook has been lovingly created to honor your spiritual path of Falun Gong and Falun Dafa movements. Thematic quotes lend inspiration to your practice as the cover gently brings the beloved principles to mind. Some of the Falun Gong inspired phrases include: "Directing Your Thoughts to Cultivate Your Heart" "Using Your Hands To Follow The Flow Of Energies" "Discipline of the Dharma Wheel" "Controlled Breathing With Mindful & Purposeful Movements" "Cultivation to Improve Your Moral Standard" "Turning Your Heart Toward Goodness" "Highest Purification of The Mind & Body" This lined journal was created to enhance your journey to spiritual perfection. Useful in assimilating your thoughts & actions, documenting your mind & body cultivation path, and releasing your negative attachments. Specifications and FAQs: Convenient 6" x 9" size. Printed on quality, white paper. Includes 110 pages. Soft matte cover. Printed on both sides of the page. Recommended for use with colored pencils, gel pens, & ballpoint pens only. Markers or watercolors are NOT recommended. Pick up a copy of this Falun Gong journal today to document your inward journey of purification.
Download or read book Qigong Falun Gong written by Lu Yang and published by Createspace Independent Publishing Platform. This book was released on 2015-11-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Daoist, Buddhist, and Confucian philosophy, respectively, qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Falun Gong is a Chinese spiritual practice that combines meditation and qigong exercises with a moral philosophy centered on the tenets of Truthfulness, Compassion, and Forbearance. The practice emphasizes morality and the cultivation of virtue, and identifies as a qigong practice of the Buddhist school, though its teachings also incorporate elements drawn from Taoist traditions. Through moral rectitude and the practice of meditation, practitioners of Falun Gong aspire to better health and, ultimately, spiritual enlightenment. - - This informative collection by Lu Yang covers Qigong and Falun Gong in depth. This edition serves as an excellent reference source.
Download or read book China Falun Gong written by 李洪志 and published by . This book was released on 1998-01-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Truthfulness Benevolence Forbearance Falun Gong The Tenets Red Journal 6 X 9 110 Pages Chinese Good Luck written by Grace Shen and published by . This book was released on 2019-12-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Perfection With Falun Gong "Truthfulness, Benevolence, Forbearance" is a mindfulness-focused lined notebook has been lovingly created to honor your spiritual path of Falun Gong and Falun Dafa movements. Thematic quotes lend inspiration to your practice as the cover gently brings the beloved principles to mind. Some of the Falun Gong style phrases include: Directing Your Thoughts to Cultivate Your Heart Using Your Hands To Follow The Flow Of Energies Discipline of the Dharma Wheel Controlled Breathing With Mindful & Purposeful Movements Cultivation to Improve Your Moral Standard Turning Your Heart Toward Goodness Highest Purification of The Mind & Body This very practical, lined journal was created to enhance your journey to spiritual perfection through Falun Gong. Useful in assimilating your thoughts & actions, documenting your mind & body cultivation path, and releasing your negative attachments. Document which exercises you performed, when and for how long and what thoughts you brought to focus. See your spiritual growth of gong throughout your written notes on your practice. Specifications and FAQs: Convenient 6" x 9" size. Printed on quality, white paper. Includes 110 pages. Soft matte cover. Printed on both sides of the page. Recommended for use with colored pencils, gel pens, & ballpoint pens only. Markers or watercolors are NOT recommended. Massively prohibited and persecuted in China, Falun Gong practitioners are cultivating the values that every person can benefit from but are suffering for it. This ancient spiritual path, practiced by the astonishingly talented performers in "Shen Yun", is a serious treasure and should be celebrated! Honor your own path or that of a beloved Falun Gong practitioner. Buy your copy of this red Falun Gong journal today to document your inward journey of purification.
Download or read book Essentials for Further Advancement written by Hongzhi Li and published by Fair Winds Press (MA). This book was released on 2001 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating collection of letters and articles written by Li Hongzhi between 1995 and 1999, Essentials for Further Advancement is an essential reference for every Falun Gong practitioner. Li Hongzhi's goal in this volume is to reflect on the impact and distinctiveness of Falun Gong in the modern world. He shares his thoughts on the effects of Falun Gong on the People's Republic of China, how Falun Gong principles can be applied to real-life situations, and how practitioners should conducts themselves in daily life. In short, Essentials for Further Advancements is a fascinating reflection of the current status and the applications of Falun Gong at the dawn of a new millennium.
Download or read book The Effect of Falun Gong on Health and Wellness written by Margaret Trey and published by . This book was released on 2020-07-23 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Effect of Falun Gong on Health and Wellness as Perceived by Falun Gong Practitioners unveils the author's research of the effects of Falun Gong, a popular and peaceful Chinese spiritual meditation practice that has attracted millions of individuals from around the world. While the study was conducted 10 years ago, the results and implications for human health are even more relevant today. The research, conducted under the auspices of The University of South Australia, indicated that people who practice Falun Gong report better health-wellness than those who do not practice Falun Gong. Falun Gong was shown to have a profound impact on those who practice this ancient spiritual discipline. Findings from the study support Falun Gong as a beneficial mind-body practice that enhances mind-body health and wellness. The author has decided to publish her research now, as people are seeking ways to improve their health and immune system in response to the global crisis triggered by the Wuhan coronavirus.
Download or read book Well being and Quality of Life written by Mukadder Mollaoglu and published by BoD – Books on Demand. This book was released on 2017-09-06 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chapters in this book focus on the physical, social, and emotional components of the concept of quality of life. How diseases affect the quality of life of people is mainly discussed. The influence of diseases on quality of life in age-specific periods such as childhood, youth, and old age is also emphasized. In some non-disease-related environmental factors, specific social phenomena have also been analyzed. I hope that current research and research results in the book will be used to increase the quality of life by health professionals. This book will attract not only health workers but also environmentalists and social scientists and behavioral scientists.
Download or read book Falun Gong written by James R. Lewis and published by Cambridge University Press. This book was released on 2018-05-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falun Gong, founded by Li Hongzhi in 1992, attracted international attention in 1999 after staging a demonstration outside government offices in Beijing. It was subsequently banned. Followers then created a number of media outlets outside China focused on protesting the PRC's attack on the 'human rights' of practitioners. This volume focuses on Falun Gong and violence. Though the author notes accusations of how Chinese authorities have abused and tortured practitioners, the volume will focus on Li Hongzhi's teachings about 'spiritual warfare', and how these teachings have motivated practitioners to deliberately seek brutalization and martyrdom.
Download or read book Breathing Spaces written by Nancy N. Chen and published by Columbia University Press. This book was released on 2003 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.
Download or read book Dragon and Tiger Medical Qigong Volume 1 written by Bruce Frantzis and published by Blue Snake Books. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.
Download or read book The Secrets of Chinese Meditation written by Kʻuan Yü Lu and published by . This book was released on 1969 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for most contemporary texts on consciousness development. Lu K'uaan Yu is one of the foremost interpreters of Chinese meditation practices. This concise volume is a presentation of different methods of meditation as practiced in China, including extracts from ancient and modern classics as well as practiced and detailed suggestions for meditation. Meditation is crucial for the development of consciousness, and the Taoist art of controlling the breath is a prerequisite for training in the martial arts. The Secrets of Chinese Meditation provides students with practical instructions for controlling the breath and calming the mind- the foundation of self-realization. The way to consciousness will be different for all individuals. This classic work is a source book that encourages you to knowledgeably choose the way most useful to your chosen path.
Download or read book Religion in China Today written by Daniel L. Overmyer and published by Cambridge University Press. This book was released on 2003-07-17 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents
Download or read book ChiWalking written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-11-24 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.
