Download or read book The Art of Self Nurturing written by Kelley Grimes and published by . This book was released on 2020-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cultivating the Fruit of the Spirit written by Christopher J. H. Wright and published by InterVarsity Press. This book was released on 2017-01-21 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: How should Christians live? Some Christians stress the importance of keeping all the rules, while others see the Christian faith as setting us free from religious burdens. Inviting us to live a life in step with the Spirit, Christopher Wright teaches us how to feed on the Word of God, grow in Christlikeness, and live a fruitful life.

Download or read book More of God written by Betsy de Cruz and published by . This book was released on 2019-02-26 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you make small steps towards God and experience more of His power and presence. Many of us long to experience more of God in our daily lives, yet we're too distracted by a busy schedule, our own anxious thoughts, and even social media to hear His voice. We can't slow down long enough to receive what God wants to give us.Betsy de Cruz has learned that opening small windows to invite God in can make a big difference in our day. In More of God, Betsy invites us to a fresh sense of God's presence as we rediscover:*How spending 20 minutes with God leads to more peace and joy all day*Ways to conquer distraction and grow our prayer lives*Simple solutions to help us hear God's voice as we read Scripture*Creative ideas for making quiet time a delight instead of a duty*Hope and help when life gets too hard to have a quiet time"Betsy writes with an engaging blend of personality, humor, spiritual depth, and practical help for equipping women to draw closer to God."--Ginger Harrington, author of Holy in the Moment: Simple Ways to Love God and Enjoy Your Life.

Download or read book Joy on Demand written by Chade-Meng Tan and published by HarperCollins. This book was released on 2016-05-31 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Download or read book The Fight to Flourish written by Jennie Lusko and published by Thomas Nelson. This book was released on 2020-05-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your struggles aren’t a barrier to thriving but an invitation into your most vibrant days? Discover how to live a life of joy and fullness, even in the midst of disappointment and broken dreams. How can you find a way forward when life throws you sucker punches, when you face obstacles that seem to snuff out your faith, when you lose someone precious to you? It is in the sacred space of pain and promise that we can begin to flourish. Even in the midst of disappointment and broken dreams it is possible to grow, be strong, and draw near to God. In The Fight to Flourish, Jennie Lusko draws on her experiences after the loss of her five-year-old daughter, Lenya, to show you that the ingredients for a fresh and thriving life are right in front of you. Jennie's story will help remind you of how much God loves you, even when life feels unbearable. With grit and grace, Jennie will help you: Discover that flourishing is not an impossible destination but a divine revelation of where you are right now Find relief from the weight of overwhelming circumstances by resting in the realization that God is fighting for you Trust that God is growing you in the gap between your expectations and your experience The word flourish is written all over you and your future. Discover the ongoing strength that Jennie has found and learn to reengage in life with renewed strength and confidence.

Download or read book The Promise of Wholeness written by Eric Ehrke and published by Rowman & Littlefield. This book was released on 2019-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom, ancient philosophy and theology. The psychoanalyst, Carl Jung referred our shared human experience with the phrase “collective unconscious,” while physicists use the term “quantum entanglement” to describe how every particle is inherently connected to the whole. The missing links between the wisdom of ancient philosophy and the startling insights within modern psychology to transform suffering, transcend circumstances, and increase our capacity for love are explored in The Promise of Wholeness. Most philosophical studies of ancient wisdom lack practical applications, and many popular psychology books simply skim the surface of the human experience. Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on classical teachings and enriched by modern scientific/psychological breakthroughs. The principles and values it takes to be happy and whole endure, but gentle makeovers are needed to modernize the message. Clinical examples from Eric Ehrke’s forty years of psychotherapy practice and personal stories from courageous individuals are included throughout the book. Emphasizing innovative teachings, and new critical exercises for infantile, childish, and adolescent stress responses, Ehrke offers powerful meditations and invaluable tools for bringing these concepts and strategies into everyday life. Here, eternal wisdom, sound psychological principles, and practical solutions come together in this handbook of consciousness; a truly helpful guide for anyone seeking lasting peace and well-being.

Download or read book Secular Meditation written by Rick Heller and published by New World Library. This book was released on 2015-10-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, the benefits of the practice extend beyond the personal to enrich relationships with others, with one’s community, and with the world. In Secular Meditation, step-by-step instructions, personal stories, and provocative questions teach empathy for others, stress reduction, and the kind of in-the-moment living that fosters appreciation for life and resilience in the face of adversity. Heller simplifies what is often found mysterious, describing and providing detailed instructions for thirty-two different practices, ensuring that anyone can find the right one.

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Download or read book The Great Omission written by Dallas Willard and published by Zondervan. This book was released on 2006-06-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last command Jesus gave the church before he ascended to heaven was the Great Commission, the call for Christians to "make disciples of all the nations." But Christians have responded by making "Christians," not "disciples." This, according to brilliant scholar and renowned Christian thinker Dallas Willard, has been the church's Great Omission. "The word disciple occurs 269 times in the New Testament," writes Willard. "Christian is found three times and was first introduced to refer precisely to disciples of Jesus. . . . The New Testament is a book about disciples, by disciples, and for disciples of Jesus Christ. But the point is not merely verbal. What is more important is that the kind of life we see in the earliest church is that of a special type of person. All of the assurances and benefits offered to humankind in the gospel evidently presuppose such a life and do not make realistic sense apart from it. The disciple of Jesus is not the deluxe or heavy-duty model of the Christian -- especially padded, textured, streamlined, and empowered for the fast lane on the straight and narrow way. He or she stands on the pages of the New Testament as the first level of basic transportation in the Kingdom of God." Willard boldly challenges the thought that we can be Christians without being disciples, or call ourselves Christians without applying this understanding of life in the Kingdom of God to every aspect of life on earth. He calls on believers to restore what should be the heart of Christianity -- being active disciples of Jesus Christ. Willard shows us that in the school of life, we are apprentices of the Teacher whose brilliance encourages us to rise above traditional church understanding and embrace the true meaning of discipleship -- an active, concrete, 24/7 life with Jesus.

Download or read book Awakening to One Love Uncover the Inner Peace and Joy Hidden Within You written by Beth Geer and published by . This book was released on 2018-05-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful, mind-expanding guide that will lead you from fears and limiting beliefs, to the Truth that eternal peace, love and joy is merely a perception shift away.In 2004 Beth Geer had a wakening experience that changed her life forever. While standing in a bookstore holding a dark-blue book titled A Course in Miracles in her hands she suddenly heard an Inner Voice speak to her, saying "Read this. Do exactly as it says. Do not miss my message for the second time...." And so she bought the book, and over the next 12 years the Inner Voice guided her in her studies of the Course, during which she found the answers she was looking for about God, life, and the reason for our very existence. This has led to the writing of this powerful guide that will resonate with those who are looking for a better way.

Download or read book The Fruitful Wife written by Hayley DiMarco and published by Crossway. This book was released on 2012-09-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you loving, joyful, peaceful, patient, kind, good, faithful, gentle, AND self-controlled? Most of the time? Sometimes? How about when life gets hard or marriage gets tough? Whatever your answer may be, the good news is that you are not alone. Best-selling author, mother, and wife Hayley DiMarco understands the challenges we all face and answers the question at hand: How can you be the woman God is calling you to be, a woman who bears the fruit of the Spirit in your marriage and in the daily grind of life? To help you grow, Hayley explores the biblical significance of all 9 fruits of the Spirit, explaining how each fruit first begins to grow and then how each impacts your day-to-day life and marriage. She writes like a wise friend and is readily transparent about her own failures to be spiritually fruitful as well as her relational struggles for control, authority, and respect. Ultimately, Hayley teaches us how even the rockiest of marriages can blossom and generate the fruit God intends to produce.

Download or read book Cultivating Peace and Joy written by Anthony L. Sardella and published by AuthorHouse. This book was released on 2016-12-16 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces various concepts individuals can use to incorporate more peace and joy into their everyday lives. Peace and joy are inherent in all of us. Everyone has the ability to tap into their inner self to feel a sense of grace that lightens our minds and our bodies. Practicing these concepts daily will awaken a forgotten or new way of thinking that will create better balance and tranquility in our lives.

Download or read book God Moments written by Andy Otto and published by Ave Maria Press. This book was released on 2017-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you seek God? Are you waiting for him to appear in a monumental, life-altering event? In God Moments, Catholic blogger Andy Otto shows you how to discover the unexpected beauty of God’s presence in the story of ordinary things and in everyday routines like preparing breakfast or walking in the woods. Drawing on the Ignatian principles of awareness, prayer, and discernment, Otto will help you discover the transforming power of God’s presence in your life and better understand your place in the world. Andy Otto found God’s presence in surprising moments during his life—when, as a Jesuit scholastic, he taught children in Jamaica and also as he discerned the call to marriage with his wife. By combining elements of Ignatian spirituality with the lessons that came from his experiences, Otto identified three practices that helped him find God in all things: Awareness—Gain an understanding that God is present in the ordinary messiness of our lives such as battle with depression or sharing in the struggle of a friend. Prayer—Develop a prayer life using Ignatian practices such as asking for a morning grace and examining how your prayer was answered at the end of the day. That way you can focus on a personal relationship with God that finds everyday physical activities such as making a meal as an opportunity to talk to him. Discernment—The more you are aware of God’s presence and draw closer to him in prayer, the better you can learn how to plug into God’s narrative of the world in a way that enables you to participate in the divine story through the use of your gifts and talents. With God Moments as a guide, you’ll have a better understanding of how to seek personal wholeness in the reality of God’s presence in the ordinary and learn to accept his invitation to participate in his transformation of the world.

Download or read book The Lightmaker s Manifesto written by Karen Walrond and published by Broadleaf Books . This book was released on 2021-11-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

Download or read book Cultivating Peace written by Stephanie Haynes and published by WestBow Press. This book was released on 2012-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are tired, overwhelmed, and feeling like you are stretched past your limits, this is the place to regain your peace. Cultivating Peace is not just a Bible study but an entire program full of practical applications developed to teach frazzled women how to give God complete control and allow Him to infuse peace into their lives. "Filled with heartfelt compassion and God-given wisdom, Cultivating Peace reminded me that I am not alone in this journey called life. Through sharing experiences, stories, and Scripture, Stephanie assures that true peace is possible only when we submit our daily lives to a loving, understanding God. I cannot wait to continue on this path of 'ripping out weeds' in my life so that a more beautiful garden of spiritual fruit can grow. Thank you, Stephanie, for showing me that living out of control so that God may be in control is the only way to move forward." -Kristen Meyers, inspirational speaker and teacher and author of Coffee with the Savior

Download or read book Cultivating Peace written by James O'Dea and published by Red Wheel/Weiser. This book was released on 2012-05-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This profound guidebook reframes and expands the mission of building a global culture of peace. Going far beyond conventional techniques of conflict resolution, James O’Dea provides a holistic approach to peace work, covering its oft-ignored cultural, spiritual, and scientific dimensions while providing guidance suitable even for those who have never considered themselves peacebuilders. O’Dea is unique in his ability to integrate personal experience in the world’s violent conflict zones with insights gathered from decades of work in social healing, human rights advocacy, and consciousness studies. Following in the footsteps of Gandhi and King, O’Dea keeps the dream of peace alive by teaching us how to dissolve old wounds and reconcile our differences. He strikes deep chords of optimism even as he shows us how to face the heart of darkness in conflict situations. His soulful but practical voice speaks universally to peace activists, mediators, negotiators, psychologists, educators, businesspeople, and clergy—and to everyday citizens.

Download or read book The Path to Peace written by Ayya Khema and published by Shambhala Publications. This book was released on 2022-07-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and boundless love. Having escaped Nazi Germany in 1938, Ayya Khema has singularly profound perspective on creating peace, unconditional love, and compassion. She gently teaches that inner peace is not necessarily natural or innate. Instead, peace should be considered a skill that needs intentional practice—every day. Peace is the sum of many parts, namely the fifteen wholesome qualities the Buddha himself noted in the Metta Sutta, including usefulness, mildness, humility, contentment, receptivity, and others. Ayya Khema expertly guides us through each individual condition, using her trademark humor and personal narrative, to help each reader shape their own path to self-transformation. The second part of the book includes an eye-opening discussion of metta (loving-kindness) as both a morality and concentration practice, as well as ten meditation practices that use visualizations rather than more traditional mantra repetition. These visualizations include your heart as a "Fountain of Love," reaching those close to you and those far away, and a "Flower Garden," where we tend to the blooms in our hearts through love and compassion and share them with others. Edited by her student and retreat leader, Leigh Brasington, this book is a complete course in practical ways to calm and brighten our minds.