Download or read book Kindness Starts Here written by Candace Cameron Bure and published by DaySpring. This book was released on 2018-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Grow Happy written by Jon Lasser and published by American Psychological Association. This book was released on 2020-12-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.

Download or read book The Kindness Journal written by Jaime Thurston and published by LOM ART. This book was released on 2021-01-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing. This book was released on 2016-12-27 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Download or read book The Kindness Workbook written by Robin Raven and published by Simon and Schuster. This book was released on 2021-12-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness. Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.

Download or read book Gratitude for Kids written by Shannon Roberts and published by National Geographic Books. This book was released on 2021-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertain your kid for hours and teach them about gratitude and kindness with this fun activity book! Gratitude for Kids is filled with fun, brain-boosting challenges that will engage your child, keep them busy, and promote learning along the way. Artist and former school teacher Shannon Roberts expertly crafted this book to include adorable and entertaining activities that encourage your child to show gratitude to themselves and the people they love. For kids 6 and up! This activity book for kids features: Word Searches Mazes Coloring Pages Crack the Code Letter Tracing Word Scrambles Secret Puzzles Symmetry Drawing ...and more! Author Shannon Roberts holds a bachelor’s degree in elementary education, and a master’s degree in curriculum and instruction. Prior to starting her art business in 2014 she worked as a full-time elementary school teacher and created worksheets for her students like the ones found in this book. A mom herself, Shannon created each page in Gratitude for Kids to be cute, playful, and fun as kids learn how to appreciate the good in their lives and help make the world a kinder place.

Download or read book Each Kindness written by Jacqueline Woodson and published by Penguin. This book was released on 2012-10-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF A CORETTA SCOTT KING HONOR AND THE JANE ADDAMS PEACE AWARD! Each kindness makes the world a little better This unforgettable book is written and illustrated by the award-winning team that created The Other Side and the Caldecott Honor winner Coming On Home Soon. With its powerful anti-bullying message and striking art, it will resonate with readers long after they've put it down. Chloe and her friends won't play with the new girl, Maya. Every time Maya tries to join Chloe and her friends, they reject her. Eventually Maya stops coming to school. When Chloe's teacher gives a lesson about how even small acts of kindness can change the world, Chloe is stung by the lost opportunity for friendship, and thinks about how much better it could have been if she'd shown a little kindness toward Maya.

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Download or read book The Kindness Rocks Journal written by Megan Murphy and published by Mango. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kindness Rocks Project, in Journal FormFans of Start with Gratitude, The Kindness Challenge and the Chicken Soup for the Soul books will love the Kindness Rocks Journal . A rock for each kindness: It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, author of A Pebble for Your Thoughts, is based on the profound truth that one kind message at the right moment can change someone's day, their outlook, and their whole life. This rock painting project has become an international grassroots movement! The messages on these positivity pebbles take many forms: gratitude, affirmations, encouragement, offers of hope - all signposts along the way for someone to find at exactly the right time. A Kindness and Gratitude Journal: Now more than ever, people are longing for kindness and connection. During these uncertain times, daily news reports focus on disturbing events of terrorism, gun violence, senseless murders, and political bickering. We are bombarded with images that evoke fear and hostility. The Kindness Rocks Journal provides a space to create a positive counteraction to all this negativity. Learn to be kinder to yourself and others: Sometimes, all it takes is just one simple positive message to change your perspective, and that is what this interactive writing journal aims to help you do. In the Kindness Rocks Journal , you will have space to: * Respond to helpful journal prompts, affirmations, and quotes * Grow through hard times with kindness and joy * Learn how to paint an inspirational Kindness Rock and share it with others

Download or read book The Kindness Challenge written by Shaunti Feldhahn and published by WaterBrook. This book was released on 2016-12-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your life. “This book has the potential to change the emotional climate of our culture.”—Gary Chapman, New York Times bestselling author of The Five Love Languages Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes! After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it? In The Kindness Challenge, Shaunti explores . . . • Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law . . .) • Whether kindness is ever the wrong approach • The seven ways you may be unkind and never realize it • Eight types of kindness—and which might be the best fit for you • Ten sneaky obstacles that get in the way of giving praise • Practical ways to persevere when kindness is tough • How kindness in marriage leads to benefits in the bedroom (yes, really!) • Why your acts of kindness today can help transform the world With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.

Download or read book Journals and Miscellaneous Notebooks of Ralph Waldo Emerson Volume III 1826 1832 written by Ralph Waldo Emerson and published by Harvard University Press. This book was released on 1963 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ralph Waldo Emerson's life from 1826 to 1832 has a classic dramatic structure, beginning with his approbation to preach in October 1826, continuing with his courtship, his brief marriage to Ellen Tucker, and his misery after her death, and concluding with his departure from the ministry. The journals and notebooks of these years are far fewer than those in the preceding six years. Emerson noted down many ideas for sermons in his journals, but as time went on he wrote the sermons independently. Occasionally he wrote openly about family matters, but except for the passionate response to Ellen and her death the journals tell little about the impact upon him of other people and outside events. The pattern is consistent with the earlier journals: Emerson used them mainly to record his thought, to develop and express his ideas. His religious and intellectual interests were undergoing significant changes in orientation or emphasis. He was less concerned with the existence of God than with the nature and influence of Christ. He continued to reassert the truth of Christianity, but in his growing unorthodoxy he came to show less and less sympathy with the church, with forms and ritual, with convention. And he began to wonder whether it is not the worst part of the man that is the minister. During these years, Emerson read more in Madame de Sta l, Wordsworth, G rando, and Coleridge, less in Milton, the Augustans, Dugald Stewart, and Scott. In style, he moved from a rambling, bookish rhetoric to the tautness and the cadences that mark his later Essays.

Download or read book Gracie s Garden written by Lara Casey and published by B&H Publishing Group. This book was released on 2020-07-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little by little, good things grow! Come play in the garden with Gracie! Join the garden tea party with her sister Sarah, taste tomatoes right off the vine with her crunchy munchy brother Joshua, and plant seeds! Some seeds, though, don't grow fast enough for Joshua. He wants to munch on tomatoes NOW. What will he do while he waits on those tiny tomato seeds to grow? Step into the garden to find out! Author and business owner Lara Casey has learned many rich lessons from the garden, including how to celebrate that God grows good things little by little. In her first children's book, she heads back to the tomato vines to share her joy and wisdom with little gardeners. Includes a free Garden Giggles poster!

Download or read book Radical Kindness written by Candace Cameron Bure and published by . This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if reading the Bible wasn't overwhelming but life-changing? This easyto-read, beautifully designed reflection guide series by Candace Cameron Bure removes the intimidation of Bible study and helps you reflect on the Bible's life-changing principles. In this devotional guide, you'll find 24 sessions with meaningful Bible verses and four easy-to-answer questions that will motivate you to courageously live out your faith by following Jesus' example of showing kindness.

Download or read book Big Life Journal for Kids written by Alexandra Eidens and published by . This book was released on 2019-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated and guided journal for children.

Download or read book Kindness Starts with You At School written by Jacquelyn Stagg and published by Jacquelyn Stagg. This book was released on 2018-04-22 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is the single most powerful thing that we can teach our children. Follow Maddy through her day at school, where your child will learn how easy it can be to spread kindness! From taking turns on the swing to including everyone in the game - this storybook shows that no act of kindness, no matter how small, is ever wasted. A lightbulb lesson of kindness is found on each page! Included in the book is a Weekly Kindness Challenge to help encourage your child to: Say Sorry, Be Polite, Take Turns, Be a Helping Hand, Include Others, and Show Respect. If you value raising kind kids that make the world a better place, then this book is for you!

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Download or read book The Book of Good Deeds written by Anthea Peries and published by Createspace Independent Publishing Platform. This book was released on 2016-12-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Good Deeds: 30 Random Acts of Kindness Journal, Ideas for Children & Their Parents. ABOUT THIS BOOK: This good deed journal for children and parents will help you or your child to record their random acts of kindness, good intentions and experiences with the whole family and within the community. There are suggestions, ideas and lined space for writing a journal or diary, plus activities from the suggestions inside. The Journal can also make a perfect gift for a friend and their child or, as a treasured keepsake of your own, to look back on over the years with your own child when they grow up. In this fast paced, ever changing world, fill it up with wonderful new experiences and good vibes and stay grounded. There are so many awesome things to do with your child, and this journal can help to shape character building and good old fashioned values, so make those lovely memories together! It can be so easy to forget the incredible, special things your child will have done, so help make it a special journal for them too so you and your child will be able to look back, relive and build on the memories of all their good deeds, happiness and joy.