Download or read book Cuida tus plantas para que ellas cuiden de ti Despierta tu instinto planternal Take Care of Your Plants So That They Take Care of You Awaken Your Planternal written by Nena Von Flow and published by National Geographic Books. This book was released on 2022-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un cuaderno ilustrado para cultivar nuestro bienestar a través del cuidado de las plantas. En entornos rurales o urbanos, en balcones, terrazas o jardines, el contacto con las plantas nos ayuda a dejar a un lado las rutinas y el estrés de cada día. Este libro ilustrado es una invitación a conectar con el mundo natural que nos rodea, a sentir su poder sanador y transformador. A través de consejos prácticos, proyectos creativos y reflexiones inspiradoras, Nena Von FLow nos anima a compartir con las plantas nuestro día a día y a descubrir los efectos positivos que tienen en nuestra salud. Cuida tus plantas para que ellas cuiden de ti celebra el potencial de la naturaleza para reparar, sanar y transformar nuestro estado de ánimo. ENGLISH DESCRIPTION An illustrated guide to help us cultivate our well-being through plant care. In rural or urban settings, on balconies, terraces, or gardens, having contact with plants helps us put aside the routines and stress of everyday life. This illustrated book is an invitation to connect with the natural world that surrounds us, to feel its healing and transforming power. Through practical advice, creative projects, and inspiring reflections, Nena Von Flow encourages us to share our daily lives with plants and discover the positive effects they have on our health. Take Care of Your Plants So That They Take Care of You celebrates nature’s potential to mend, heal, and transform our state of mind.
Download or read book Cuida tus plantas para que ellas cuiden de ti written by Nena Von Flow and published by GRIJALBO. This book was released on 2022-03-17 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un cuaderno ilustrado para cultivar nuestro bienestar a través del cuidado de las plantas. En entornos rurales o urbanos, en balcones, terrazas o jardines, el contacto con las plantas nos ayuda a dejar a un lado las rutinas y el estrés de cada día. Este libro ilustrado es una invitación a conectar con el mundo natural que nos rodea, a sentir su poder sanador y transformador. A través de consejos prácticos, proyectos creativos y reflexiones inspiradoras, Nena Von FLow nos anima a compartir con las plantas nuestro día a día y a descubrir los efectos positivos que tienen en nuestra salud. Cuida tus plantas para que ellas cuiden de ti celebra el potencial de la naturaleza para reparar, sanar y transformar nuestro estado de ánimo.
Download or read book The Everything Guide to Macronutrients written by Matt Dustin and published by Simon and Schuster. This book was released on 2017-11-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With this guide, you will learn the importance of these essential elements and how to control them to be the healthiest you can be—and still eat what you want! The Everything Guide to Macronutrients will teach you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You’ll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating. With more than 150 recipes and a two-week meal plan to get you started, this book is a comprehensive yet approachable resource that gives you all the tools necessary to help you lose weight more effectively—and keep it off.
Download or read book Hemodynamic Monitoring Made Incredibly Visual written by Lippincott and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hemodynamic Monitoring Made Incredibly Visual! Second Edition offers an innovative visual approach to mastering the principles and practice of hemodynamic monitoring. Hundreds of detailed and colorful photographs, diagrams, charts, and other visual aids clarify essential cardiopulmonary anatomy and physiology and demonstrate the technical points and clinical applications of today's pressure monitoring systems, hemodynamic monitoring techniques, and circulatory assist devices. Lighthearted logos present visual mnemonics and reinforce key points. This edition includes new noninvasive cardiac output monitoring techniques and has been updated to current Infusion Nursing Standards of Practice, Centers for Disease Control requirements, and American Association of Critical-Care Nurses Standards of Practice.
Download or read book You Can Have a Better Period written by Le'Nise Brothers and published by Watkins Media Limited. This book was released on 2022-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher and popular women’s health, hormone and wellbeing coach. You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: “why am I so moody right before my period?”, “are periods supposed to be so painful?”, “why is my period so heavy?”, “is it normal to get headaches right before my period?” Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health. In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign.
Download or read book The Everything Guide to Anatomy and Physiology written by Kevin Langford and published by Simon and Schuster. This book was released on 2015-07-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An introductory guide to anatomy and physiology"--Provided by publisher.
Download or read book The Ego Is Not the Real You written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2021-08-31 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go of the illusions of the ego and discover the real you with this collection of inspiring quotes on the ego, mind, and spiritual enlightenment from human-consciousness expert Dr. David R. Hawkins. Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go further, to know that the ego itself is an illusion? In this book, select teachings from Dr. David R. Hawkins’s extensive body of work will guide you in the process of realization, surrender, and transformation. When we let go of the old ways of thinking, our attachments, and the false promises of the ego, we discover the truth that we are one with All. Features classic passages, including: It is not really necessary to subdue the ego, but merely to stop identifying with it. Every life experience, no matter how “tragic,” contains a hidden lesson. When we discover and acknowledge the hidden gift that is there, a healing takes place. Enlightenment is not a condition to be obtained; it is merely a certainty to be surrendered to, for the Self is already one’s Reality. It is the Self that is attracting one to spiritual information. To be enlightened merely means that consciousness has realized its most inner, innate quality as nonlinear subjectivity and its capacity for awareness. The only energy that has more power than the strength of the collective ego is that of Spiritual Truth. “This book is small in size, but it can have a massive impact on your life. It will take you through the process of a total transformation of consciousness—if you choose to apply its teachings deeply within yourself.” — From the Introduction by Fran Grace, Ph.D.
Download or read book Davis s Q A Review For NCLEX RN written by Kathleen A Ohman and published by F.A. Davis. This book was released on 2017-01-18 with total page 1057 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davis’s Q&A Review for the NCLEX-RN® gives you an overview of the latest test plan and outlines the test-taking strategies you need to prepare for the exam. Practice questions guide you through all of the content covered on the NCLEX, while two comprehensive exams test mastery of all subject areas covered on the NCLEX exam.
Download or read book Theories of Human Development written by Barbara M. Newman and published by Psychology Press. This book was released on 2015-06-26 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key human development theories that continue to guide research and practice are examined in this engaging text. Ten key theories are grouped into three families - those that emphasize biological systems, environmental factors, and those that reflect an interaction between the two. This organization enhances students’ ability to evaluate, compare, and contrast theories both within and across families. Each family is introduced with an overview of their unique perspectives and the rationale for grouping them together. Discussion of each theory includes the cultural/historical context during the theory’s development, its key concepts and ideas, extensions of the theory in contemporary work, an example showing a modification of the theory, an application of how the theory is used to inform practice, and an analysis of how the theory answers 6 basic questions that a human development theory should address. Each chapter includes an overview of the strengths and weaknesses of the theories to facilitate comparisons. Theories that have a clear lifespan focus along with cases and examples that address issues across the lifespan are included The second edition features: -A new chapter on bioecological theory that highlights the increased use of this theory in the development of family, school, and community intervention programs. -A new epilogue that examines the same case via each of the ten theories illustrating their similarities and differences and how these ideas cast a unique light on a common situation. -New opening cases that bring theory to life along with narrative that links the case to the chapter’s concepts, guiding questions that help students compare theoretical perspectives, critical thinking questions that focus on using the theory to interpret the case and personal life experiences, and recommended resources that extend students’ understanding. -More examples from various disciplines that address topics students are likely to encounter as professionals. -A new glossary that defines the boldfaced key terms. -Enhanced website at www.psypress.com/9781848726673 that provides instructors with a test bank, Power points, discussion questions and activities, additional cases with questions, teaching notes for using the book with various types of majors, and a conversion guide outlining changes to the new edition and students with key terms with hot links to their definitions, chapter summaries and outlines, and additional resources for further study. -Updated research and applications highlight the latest scientific developments. Ideal for advanced undergraduate or beginning graduate courses in theories of development, lifespan or child development taught in psychology, human development, family studies, education, and social work.
Download or read book Survey Methods for Medical and Health Professions Education E Book written by Andrew W. Phillips and published by Elsevier Health Sciences. This book was released on 2021-04-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a practical, six-step approach to effective survey design, delivery, and analysis, Survey Methods for Medical and Health Professions Education provides a real-world framework for successful research and evaluation using surveys. Focused on medical and other health professional education research, this unique text features quick-reference checklists, high-yield explanations, and case examples throughout, making it both a foundational reference and a go-to resource for all health professions educators and researchers who use surveys. - Provides a detailed and practical discussion of the steps in survey methodology, along with just enough theory to inform common decisions. - Includes numerous real-world examples, both simple and complex, covering the wide range of problems researchers are likely to face. - Addresses issues of survey fatigue and addresses the challenge of how to get "good data." - Features "Voice of Experience" boxes—pearls based on authors' actual experiences. - Concludes each chapter with a checklist so readers can quickly ensure they have covered every necessary step of survey design and implementation. - Contains a convenient glossary of terms. - Offers guidance from expert international contributors in medical and health professions research. - Summarizes the most current standards and understanding of survey research so that experienced and novice researchers alike can directly apply content to improve research rigor.
Download or read book Dissolving the Ego Realizing the Self written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2011-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realize your true potential, dissolve the ego limitations, learn how to master your emotions, and awaken your inner genius with this groundbreaking self-development book from renowned psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. How does one traverse the spiritual landscape to move beyond suffering to experience the peace and love of God, to transcend illusion and realize the state of enlightenment? In this collection of inspiring passages from Dr. David R. Hawkins’s work, you’ll learn the illusory nature of the personal self (identification of the ego/mind) and the direct pathways to transcend the ego/mind’s trappings. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King This pocket edition is designed especially for today’s spiritual student on the go, to inspire contemplation and reflection during a break at work, while hiking in the woods, during a quiet coffee-shop moment, on an airplane, with a partner—in whatever environment one finds oneself. Dissolving the Ego, Realizing the Self is a reliable companion on your quest toward higher truth. Dr. David Hawkins takes you on an enlightening journey of understanding the intricate workings of the mind and ego, culminating in a groundbreaking explanation of consciousness. You’ll learn how to: · Master your emotions with practical strategies and insights. · Attract positivity and abundance in your life. · Harness your personal power without resorting to force. · Heal the mind and soul for a healthier, happier existence. This motivational book seamlessly merges spirituality, psychology, and business principles, making it an essential read for anyone interested in philosophy, human behavior, leadership, and success. Experience a paradigm shift in your journey towards self-realization by immersing yourself in the wisdom of Dr. David Hawkins. Allow your consciousness to soar as you step towards a more enlightened and fulfilling life.
Download or read book As Cooked on TikTok written by TikTok and published by Clarkson Potter. This book was released on 2022-06-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring both viral and brand-new recipes from many of the community’s most beloved TikTok food creators! “This cookbook is full of some of TikTok’s biggest trends, displaying innovative cooking and fun dishes to make at home.”—Gordon and Tilly Ramsay, from the foreword Bring the fun to your kitchen with some of the most popular recipes you know and love from the entertainment platform with more than one billion users globally! Featuring over sixty recipes from more than forty food creators on the platform, As Cooked on TikTok offers something different and delicious on every page. There’s The Ultimate Breakfast Sandwich from The Korean Vegan, Grilled Jalapeño Corn Off the Cob from Cooking with Shereen, Ramen Carbonara from Cooking with Lynja, Bang Bang Shrimp from Newt, and Strawberry Cream Puffs from ScheckEats—plus tips and techniques from TikTok star chefs like Ming Tsai, Alex Guarnaschelli, and The Pasta Queen, among others. Each recipe has not only been tested and vetted for home kitchens, but also includes a QR code to scan so you can go straight to that creator’s page. It’s like making a meal with the creator right in your kitchen with you!
Download or read book The Best Life Guide to Managing Diabetes and Pre Diabetes written by Bob Greene and published by Simon and Schuster. This book was released on 2009-11-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Download or read book The Everything Guide to Managing and Reversing Pre Diabetes written by Gretchen Scalpi and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold Roasted Red Pepper Soup Roasted Garlic Mashed Potatoes Strawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.
Download or read book Girls That Never Die written by Safia Elhillo and published by One World. This book was released on 2022-07-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimate poems that explore feminine shame and violence and imagine what liberation from these threats might look like, from the award-winning author of The January Children “Endlessly compelling . . . a book that gives us courage, despite all the despairing records of history.”—Ilya Kaminsky, author of Dancing in Odessa and Deaf Republic In Girls That Never Die, award-winning poet Safia Elhillo reinvents the epic to explore Muslim girlhood and shame, the dangers of being a woman, and the myriad violences enacted and imagined against women’s bodies. Drawing from her own life and family histories, as well as cultural myths and news stories about honor killings and genital mutilation, she interlaces the everyday traumas of growing up a girl under patriarchy with magical realist imaginings of rebellion, autonomy, and power. Elhillo writes a new world: women escape their stonings by birds that carry the rocks away; slain girls grow into two, like the hydra of lore, sprouting too numerous to ever be eradicated; circles of women are deemed holy, protected. Ultimately, Girls That Never Die is about wrestling ourselves from the threats of violence that constrain our lives, and instead looking to freedom and questioning: [what if i will not die] [what will govern me then]
Download or read book Travel Cheeky Classics Journal 1 written by Union Square & Co and published by Cheeky Classics Journals. This book was released on 2022-04-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicle your own classic adventures in this elegant and handy travel journal. Journals with snarky quotes are more popular than ever, and this series takes it to a "classical" level. Well-known characters from classic literature--works by Kafka, Shakespeare, F. Scott Fitzgerald, Jane Austen, Sophocles, Homer, and more--riff on general and seasonal themes humorously identified with the character's viewpoints. The journals have foil-stamped flexi covers, rounded corners, 173 college-ruled pages, 18 pages of "cheeky" quotes sprinkled throughout, elastic closures, and ribbon markers. The cover quote is a riff on The Most Dangerous Game, a famous 1924 short story by Richard Collins.
Download or read book The Moment I Met You written by Debbie Johnson and published by HarperCollins. This book was released on 2022-03-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unmissable novel of love, disaster, heartbreak, and unexpected happy endings, by the bestselling British author of Maybe One Day. “When I was twenty-six years old my world was literally turned upside down and inside out, like a coat pocket being excavated for loose change. It was terrible, and frightening, and it taught me a lot of things I never wanted to know.” Elena Godwin has scrimped and saved for a relaxing dream holiday in Mexico with her handsome but laddish boyfriend Harry. Life has felt a bit less exciting than she’d imagined her twenties would be, and she's hoping the trip will add some sizzle. But on a gorgeous summer evening an earthquake strikes—shattering their peaceful vacation. The trauma changes Elena’s life forever. Ten years later, Elena still can't forget the face of the stranger she met that night—the man who may have saved her life. When they’re suddenly and unexpectedly thrown back together again, Elena starts to uncover the truth around that fateful night, and question whether she should have lived her life differently in the years afterwards. What if it’s not too late?
