Download or read book Crystal Mindfulness written by Judy Hall and published by Watkins Media Limited. This book was released on 2016-11-22 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned crystal guru reveals how introducing crystals to your daily mindfulness practice can help you improve focus-awareness and stay in the present moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years—and in their terms, the passing of decades is merely the blink of an eye—so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you: • instant clarity and stillness of mind • a point of soft focus—so you can stay in the present moment without judging it or needing it to change • peace from your mind’s chatter • relief from anxieties and anger, both past and present • guidance, so you can make a decisive move (when it’s appropriate) • a deeper connection with yourself In Crystal Mindfulness, #1 bestselling crystal expert Judy Hall covers what mindfulness is, how it works, its benefits, and how crystals can aid you in your everyday mindfulness practice. She also examines topics that are relevant to your mindfulness practice, such as staying grounded, becoming centered, shutting off the chattering mind, and accepting yourself. The second half of the book is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits is accompanied by a mindfulness exercise, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested—or target your crystal mindfulness practice more specifically using the book’s headings. When you tune into the crystal you need, the magic will happen.
Download or read book Beyond White Mindfulness written by Crystal M. Fleming and published by Routledge. This book was released on 2022-02-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond White Mindfulness: Critical Perspectives on Racism, Well-being, and Liberation brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social justice. Marshalling both empirical data and theoretical approaches, the book examines a broad range of questions related to mindfulness, meditation, and diverse communities. While there is growing public interest in mind-body health, holistic wellness, and contemplative practice, critical research examining on these topics featuring minority perspectives and experiences is relatively rare. This book draws on cutting edge insights from psychology, sociology, gender, and, critical race theory to fill this void. Major themes include culture, identity, and awareness; intersectional approaches to the study of mindfulness and minority stress; cultural competence in developing and teaching mindfulness-based health interventions, and the complex relationships between mindfulness, inequality, and social justice. The first book of its kind to bring together scholarly and personal reflections on mindfulness for diverse populations, Beyond White Mindfulness offers social science students and practitioners in this area a new perspective on mindfulness and suggestions for future scholarship.
Download or read book Crystal Bliss written by Devi Brown and published by Simon and Schuster. This book was released on 2017-10-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Crystal Bliss provides you with all the information you need to harness the innate energy and vibrations of crystals to help boost your own energy and focus your intention so you can beat back negative vibes open your heart to love, manifest wealth, and promote good health. This guide walks you through the process of selecting crystals, cleansing them and preparing them for use, and incorporating them into your meditation and energy healing practice"--
Download or read book Meditation for Beginners written by Sichet Fema Kriya and published by . This book was released on 2021-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga + Crystals 2 books on complementary topics in a single collection at a SPECIAL PRICE
Download or read book Essential Crystal Meditation written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2022-02-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your meditation with the power of crystals Crystals are a natural tool for channeling positive energy through your body and mind—especially while you meditate. But with all the colors, shapes, and properties of crystals out there, where do you begin? If you're seeking to infuse crystals into your meditation practice, this is your must-have guide to unlocking a new level of wellness. What sets this crystal book apart: The essential stones—Find a clear explanation of crystal healing and how it works, with a convenient list of 50 powerful crystals and their key characteristics. Your crystal companions—Learn how to make sure the right crystal finds you, and discover how to enhance its properties to align with your goals and intentions. Elevated meditations—Put your crystals to use as you meditate with amethyst for better sleep, with rhodochrosite to manifest love, or with aquamarine for finding calm. Supercharge your meditation practice with this book of crystals for beginners.
Download or read book How to Meditate with Crystals written by Jolie DeMarco and published by Llewellyn Worldwide. This book was released on 2021-07-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Crystal Meditations for Purpose, Abundance, Healing, and Spiritual Connection Lower your stress levels and raise your frequency with crystal meditations. This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual crystals. For each meditation, Jolie shares the best high-vibe crystals to use and specific tips for setting your intention, opening the meditation, and expressing gratitude. You will explore each crystal's energy vibration, origin, and best usage in a meditation, as well as its influence on the chakras, the physical body, the emotions, and the spirit. The combination of crystals and meditation can improve your level of happiness and ignite success. How to Meditate with Crystals features helpful guided meditations, chakra and color meditations, meditations for manifesting love, meditations to connect with spirit guides or loved ones who have passed over, body movement meditations, and several others. Whether you're just beginning your practice or have been meditating for many years, this book will support your journey toward a more balanced, fulfilled, authentic, and spiritually connected version of yourself. Includes a color insert showing each of the thirty-three crystals, including amethyst, angelite, bloodstone, cavansite, carnelian, celestite, hematite, jasper, moonstone, pyrite, quartz, tiger's eye, and many more.
Download or read book Mind Body Baby Crystals written by Imprint and published by Imprint. This book was released on 2019-12-31 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Body Baby: Crystals is a board book that teaches little ones about the power of crystals to enhance their energetic lives. This board book introduces the concept of crystals to young readers and explains how their healing energy can enhance different states of well-being. For babies and their families hoping to amplify positive energy, this little gem of a book provides the answers. With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book
Download or read book The Modern Witchcraft Book of Crystal Magick written by Judy Ann Nock and published by Simon and Schuster. This book was released on 2023-09-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of crystals in your spells and rituals with this comprehensive guide to crystal magick as well as crystal-focused spells and full-color inventory of 50 useful stones and gems. In the intensity of the fiery cauldron of transformation, a series of reactions and bonds occurred to culminate in the creation of this beautiful structure, carrying the energy of the earth. Now, more than ever, modern witches have a vast number of powerful crystals from around the world right at their fingertips, harnessing their power in spellwork and rituals. With The Modern Witchcraft Book of Crystal Magick, you can explore the power of crystals in spellcraft and beyond from the history and tradition of crystal magick to how to work with crystals and how to curate your own collection to meet your magickal needs. With an index of the 50 crystals you need to know, as well as rituals and spells, you’ll have everything you need to unlock the magick of crystals and tap into the timeless beauty, power, and wisdom of the earth as you harness its magickal powers.
Download or read book Raising Your Crystal Consciousness Cultivating Inner Peace And Spiritual Growth written by www.crystalcollector.store and published by www.crystalcollector.store. This book was released on with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising Your Crystal Consciousness is a comprehensive guide to cultivating inner peace and spiritual growth through crystals. This book explores the basics of crystal healing, including the different types of crystals and how they interact with energy. It delves into the process of connecting with crystals, from choosing a personal crystal to cleansing and charging them. The author also offers guidance on incorporating crystals into meditation and mindfulness practices, creating crystal grids for healing and manifestation, and using crystal elixirs and essential oils for well-being. Furthermore, it covers crystal rituals for daily life, crystal healing for physical and emotional wellness, manifestation and abundance with crystals, and even spiritual practices with crystals. The book concludes with information on crystal energy in environments, caring for and maintaining crystals, exploring advanced crystal work, and integrating crystal consciousness into daily life.
Download or read book Healing Crystals written by Karen Ryan and published by Penguin. This book was released on 2019-06-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.
Download or read book The Ultimate Book Of Crystal Meanings And Uses A Comprehensive Guide For Crystal Enthusiasts written by www.crystalcollector.store and published by www.crystalcollector.store. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Book Of Crystal Meanings And Uses is a comprehensive guide that is perfect for crystal enthusiasts. This book covers everything you need to know about crystals and their energy. From understanding their properties and choosing the right crystals for you, to caring for them and using them for healing purposes. The book also delves into the history of crystal healing, both in ancient civilizations and its modern revival. It explores the scientific and cultural perspectives on crystal healing, providing a well-rounded understanding. Throughout the book, there is a focus on the different uses of crystals. It explores various ways to use crystals for emotional well-being, physical health, manifesting goals, and enhancing relationships and love. The book also covers topics such as cleansing and charging crystals, using crystal jewelry and accessories, incorporating crystals into meditation and mindfulness practices, and even utilizing crystals for creativity and inspiration. Whether you are a beginner or an experienced crystal enthusiast, this book offers valuable information and practical guidance for harnessing the power of crystals in your life. With its comprehensive coverage and easy-to-understand format, The Ultimate Book Of Crystal Meanings And Uses is a must-have resource for anyone interested in crystals and their potential for healing, growth, and spiritual well-being.
Download or read book The Crystal Experience written by Judy Hall and published by Pyramid. This book was released on 2021-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crystal Experience is a complete crystal workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards the profound wisdom within crystal lore. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Download or read book Crystal Prescriptions written by Judy Hall and published by John Hunt Publishing. This book was released on 2021-02-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prosperity is a hot topic during uncertain times, but it tends to focus attention on money, or the lack of it. The next in the increasingly popular Crystal Prescriptions series, this volume introduces the core processes of harnessing crystals to manifest an abundant life, and release blocks to prosperity. It examines karmic debts, ancestral and familial ingrained attitudes; and how to transmute them. Rather than saying ‘do it this way’, it helps you to sense the energy of crystals, choose the appropriate ones for you and work with them in an interactive process that generates inner security and a real sense of well-being. Crystals for Prosperity also examines what can enrich life in addition to money. An A-Z crystal directory which includes sections on crystal tools, using specific layouts, and a prosperity crystals compendium.
Download or read book COMPLETE CRYSTAL THERAPY COURSE written by Marcel Souza and published by Gavea. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Complete Crystal Therapy Course," embark on a transformative journey into the world of crystals and their powerful healing properties. This comprehensive guide is designed for both beginners and seasoned practitioners, offering an in-depth exploration of the ancient art of crystal healing. The book is meticulously structured to provide a holistic understanding of how crystals can be used to promote physical, emotional, and spiritual well-being. The first section of the book introduces readers to the fundamental principles of crystal therapy. You'll learn about the history and origins of this practice, the science behind crystal vibrations, and the essential tools you'll need to get started. Detailed descriptions of various crystals and their unique properties are provided, helping you to identify and select the right stones for your specific needs. As you delve deeper into the course, you will discover a variety of techniques for using crystals in your daily life. The book covers everything from basic crystal care and maintenance to advanced healing methods. Step-by-step instructions and practical exercises guide you through the process of cleansing, charging, and programming your crystals. You'll also learn how to create crystal grids, use crystals for meditation, and incorporate them into your chakra healing routines. The fourth section focuses on specialized crystal therapy applications. Here, you will explore how to use crystals to address specific health issues, enhance your emotional well-being, and achieve personal goals. The book includes case studies and testimonials from individuals who have successfully integrated crystal therapy into their lives, providing real-world examples of the benefits this practice can offer. In the final part of the book, "Complete Crystal Therapy Course" offers guidance on how to become a certified crystal therapist. You'll find information on setting up your practice, working with clients, and continuing your education in this ever-evolving field. With its wealth of knowledge and practical advice, this book is an invaluable resource for anyone looking to harness the healing power of crystals and embark on a path of self-discovery and holistic wellness.
Download or read book The Crystal Whisperer Mastering The Language Of Crystals For Abundance And Joy written by www.crystalcollector.store and published by www.crystalcollector.store. This book was released on with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crystal Whisperer is a comprehensive guide that explores the power of crystals and how they can enhance abundance and joy in our lives. This book delves into the science behind crystal energy, explaining the different types of crystals and their properties. It also explores how crystals interact with energy fields and offers techniques for connecting with your crystals, including choosing the right ones for you and creating a personal connection. The book covers various ways to harness the energy of crystals, such as through meditation, crystal grids, and using crystals for healing and balancing energy. It then focuses on specific areas of life, including abundance and prosperity, emotional wellness, enhancing relationships, spiritual growth, and beauty and wellbeing, showcasing how crystals can play a transformative role in each. The book also explores crystal magick and rituals, crystal communication and divination, crystal gardening and earth healing, crystal crafts and DIY projects, and the wisdom and traditions surrounding crystals. Lastly, it offers practical tips for integrating crystals into daily life, from carrying them with you to using them to enhance your daily experiences. The Crystal Whisperer is a must-read for anyone seeking to unlock the power of crystals for abundance and joy.
Download or read book 10 Minute Crystal Healing written by Ann Crane and published by Fair Winds Press. This book was released on 2020-09-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-Minute Crystal Healing is a brief introduction on how to incorporate essential healing stones into your life and how to apply them to holistic healing and psychic protection.
Download or read book A Clinician s Guide to Teaching Mindfulness written by Christiane Wolf and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses. If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.
