Download or read book Crochet Yourself Calm written by Carmen Heffernan and published by Union Square & Company. This book was released on 2016-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!

Download or read book Crochet Yourself Calm written by Carmen Heffernan and published by . This book was released on 2016-12-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Knit Yourself Calm written by Lynne Rowe and published by Search Press Limited. This book was released on 2017-05-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.

Download or read book Mindful Crochet written by Emma Leith and published by Ryland Peters & Small. This book was released on 2019-04-09 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 35 patterns in Mindful Crochet include specially designed elements of repetition, color and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being "in the moment" is an essential part of following a pattern, keeping your yarn on the hook, counting stitches, and remembering which color to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm, and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you'll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.

Download or read book Crochet to Calm written by Interweave Editors and published by Penguin. This book was released on 2016-08-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.

Download or read book Crochet Therapy written by Betsan Corkhill and published by Harry N. Abrams. This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "20+ projects for finding your zen"--Cover.

Download or read book Making with Meaning written by Jessica Carey and published by Abrams. This book was released on 2020-10-06 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, purposeful approach to prioritize time for making, adding more meaning and intention to your life. From cooking and cleaning to children’s events to business meetings to just about everything else, it’s hard to ï¬?nd quiet moments to just be. Jessica Carey has found that her best times for be-ingare when she is making. Hers is an inspiring approach to a beloved pastime, putting to use the meditative and therapeutic beneï¬?ts of working with your hands. Featuring more than 20 different crochet patterns to inspire you as you make time for making, the book offers instructions to those who want to begin their crochet journey and teaches how to crochet through detailed explanation and visual guidance. Projects vary in skill level but are all designed for readers to be able to free their minds, leaving space for stitch-repetition to kick in. Accompanied by essays focused on gratitude, creativity, and living with intention, among other topics, the book invites you to take time to reflect on these themes and their presence in your life. Jessica offers support and encouragement so that you can strengthen more than just your crochet skills as you explore this adventure.

Download or read book Crochet Therapy written by Betsan Corkhill and published by Apple Press. This book was released on 2016-06-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.

Download or read book Twenty to Crochet Crocheted Granny Squares written by Val Pierce and published by SearchPress+ORM. This book was released on 2012-10-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With twenty granny squares of flower patterns, hexagons, circles and triangles you can make eight different crochet projects . . . A great stashbuster.” —Examiner.com Want to learn how to crochet? Make a granny square! The simple techniques have lasted for decades and now they are trendier than ever. With endless colour and size variations, creating these squares is fun and easy. They can be used like building blocks and combined with other squares to make original projects and gifts or used to embellish larger items. This book will show you how to create twenty different squares, including flower patterns, interpreted in different colours and yarns to create a kaleidoscope of effects. Also included are projects that show you how to make the squares into a simple baby blanket, arm warmers, a purse, a pin cushion, a mug cosy and a stylish pair of boot toppers. DMC yarns as well as fancy yarns are used, all of which are readily available, and both US and UK crochet abbreviations are used throughout. Granny squares are an ideal way to learn how to crochet, so this book is perfect for beginners. “The venerable granny square is updated, refreshed and explored in this exuberant collection . . . The virtues of this pretty little book are its portability and engaging images of attractive motifs.” —Crochet Savvy

Download or read book AmiguruME written by Allison Hoffman and published by Union Square & Co.. This book was released on 2018-09-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make a miniature version of you, your friends, and celebrities too! Youll absolutely love this comprehensive guide to creating amigurumi people. Media favorite Allison Hoffman—whose delightful creations have graced the sets of Conan, Martha Stewart, Jimmy Kimmel Live!, and more—explains how to craft and customize these Japanese dolls at every stage. Youll learn everything from depicting the face of the person youre designing to getting the clothing, hair, and accessories just right. The possibilities are infinite . . . and infinitely fun!

Download or read book Crochet Activity Book written by Debbie Deitke and published by . This book was released on 2021-10-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crochet Theme Fun Puzzles! Enjoyable for anyone who LOVES to Crochet 100+ Crochet Theme variety puzzles for HOURS of entertainment Classic Favorites: Word Search, Crossword, Word Scramble, Logic Puzzles Memorable Picture Puzzles: Mazes, Odd One Out, Reflection, Last One Standing Large print puzzles that are easy to read 16 Bonus Puzzles: Number Search & Sudoku at the end

Download or read book Move the Needle written by Shelley Brander and published by Hay House, Inc. This book was released on 2022-04-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal bestseller: Harness the “power of can’t” to make your big, impossible dreams a reality with help from a creative entrepreneur who’s turned her quirky passion into a global force. Learn how to make your big, impossible dreams a reality with help from a creative entrepreneur who's turned her passion into a global force. People always ask Shelley Brander what possessed her to leave the successful advertising firm she founded with her husband to open a local yarn store. And then they wonder how that one storefront grew into an e-commerce business, and from there into a global movement to Knit the World Together. In Move the Needle, Shelley shares stories from her life to show that you can pursue your life's passions--both personal and professional--no matter how quirky or impossible they may seem to everyone around you. Whether you are an entrenched or aspiring entrepreneur, or have a passion that just won’t let you go, Shelley shares lessons from her journey that reveal how to: Put your passion first and make your creative side hustle your main gig Recognize the true value of creativity and experimentation Have hope against all odds Surround yourself with supportive people Cut ties with those who weigh you down Believe in the power of your weird, impossible dream! In Move the Needle, Shelley invites you to embrace your passion and hold space for your seemingly improbable (but totally possible) goals, dreams, and purpose.

Download or read book Star Wars Crochet written by Lucy Collin and published by . This book was released on 2015-05-12 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to cuddle Chewbacca or hug Yoda? The Star Wars Crochet book comes with step-by-step instructions, complete with photos. Possible projects could include: Wicket the Ewok, Chewbacca, Stormtrooper, Darth Vader, Luke Skywalker, Princess Leia, Han Solo Yoda, C-3PO, R2-D2, Jabba the Hutt, Boba Fett.

Download or read book Color Yourself to Mindfulness written by CICO Books and published by CICO Books. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Download or read book Once Upon a Time in Crochet UK written by Lynne Rowe and published by . This book was released on 2015-04-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, quirky book contains 11 cute and whimsical fairytale favourites, from Puss in Boots and the Ugly Duckling to Snow White and Rapunzel, using gorgeous amigurumi designs. The book also contains an easy-to-use step-by-step techniques section, showing the reader how to pin out their crochet pieces before assembling, make moving arms and legs and create a range of hairstyles.

Download or read book Crochet Saved My Life written by Kathryn Vercillo and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, you will get to know me through my story of depression and healing. And you will get to know other women as well. You will meet Aurore who crochets to stay in touch with reality as she deals with ongoing psychiatric hallucinations. You will meet Laurie who made a new life with crochet after years of a life filled with abuse. You will meet Tammy whose crochet helps her with the ups and downs of living with Chronic Lyme Disease. You will meet Liza who crochets through the anxiety of having temporary bouts of blindness caused by an undiagnosed health condition. Here are some of the things you will hear them say:"When I crochet I don't think about how my body is now broken; I think about how I can create something beautiful and useful with my hook and either yarn or thread."--Vicki --"Crochet helps me put my pain on the back burner for a while. It takes my focus away from how I'm feeling and puts it in a more productive place" - Shelli. The two dozen women whose stories are shared in this book are the women who hook to heal."--Page 4 of cover.

Download or read book Mosaic Crochet Workshop written by Esme Crick and published by David and Charles. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create sensational crochet throws and accessories with this indispensable guide to mosaic crochet. Mosaic crochet is a cutting-edge technique that allows you to work two-colour patterns without having to change yarns in one row. You simply skip stitches in one row and connect them by filling in with the alternate colour two rows later. This produces incredible modern geometric patterns that look amazing as throws, blankets, afghans, pillows, rugs, bags and other accessories – using a much easier method than other crochet colourwork techniques. One crochet hook and two balls of yarn are all you need to get started. While it might look complex, mosaic crochet is actually incredibly straightforward once you learn the basic techniques. If you can work a chain, a double crochet (US single crochet) and a treble crochet (US double crochet), then you can mosaic crochet (...and if you can't, don't worry, all the stitches you need are covered in the book). And what's even better is that there are minimal ends to sew in because it works on a two-row method with the yarn carried up the side of the work. In the only book on the subject, crochet designer Esme Crick of Red Sparrow Crochet, shows you how to make 12 bold, statement throws and then how to use the same pattern to create a further 12 spin-off designs for smaller projects, showing how using different yarn colours with the same pattern can create completely different results. In Mosaic Crochet Workshop, Esme shares her skills, passion and gentle humour with you, so that you too can create beautiful throws and stylish homewares whatever your crochet level. And it's not just about slavishly following a pattern, but about building your confidence to make these designs your own, exploring the possibilities of colour and being inspired to start your own design adventures along the way. With full step-by-step guidance on the mosaic stitch, charts for all the mosaic crochet patterns, and 24 projects to make with full written patterns, this stylish modern crochet book will change the way you approach crochet colourwork forever and give you a wealth of beautiful throws and accessories for your home.