Download or read book Mindful Crochet written by Emma Leith and published by Ryland Peters & Small. This book was released on 2019-04-09 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 35 patterns in Mindful Crochet include specially designed elements of repetition, color and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being "in the moment" is an essential part of following a pattern, keeping your yarn on the hook, counting stitches, and remembering which color to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm, and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you'll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.
Download or read book Crochet Yourself Calm written by Carmen Heffernan and published by Union Square & Company. This book was released on 2016-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!
Download or read book The Prayer Shawl Ministry written by Leisure Arts and published by Leisure Arts. This book was released on 2005 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Prayer Shawl Ministry, -Knitters and crocheters of all faiths are creating handmade shawls as gifts of comfort, hope and peace. 8 beginner friendly shawls.
Download or read book Crochet Therapy written by Betsan Corkhill and published by Harry N. Abrams. This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "20+ projects for finding your zen"--Cover.
Download or read book Crochet Therapy written by Betsan Corkhill and published by Apple Press. This book was released on 2016-06-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.
Download or read book Crochet to Calm written by Interweave Editors and published by National Geographic Books. This book was released on 2016-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.
Download or read book Crochet Colorwork Made Easy written by Claire Goodale and published by Page Street Publishing. This book was released on 2021-11-16 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Ultimate Guide to Mastering Colorwork with Crochet Creating gorgeous colorwork projects is so much easier than it looks! In this unparalleled guide, colorwork expert Claire Goodale walks you through three distinctive styles—Tapestry, Intarsia and Fair Isle—introducing each technique through bright,contemporary patterns. With clear step-by-step photos, smart tips and straightforward directions, Claire shatters the myth that impressive colorwork pieces are complicated—or possible only in knitting. You won’t believe how simple it is to pick up the essential skills to create unique designs. Try out Tapestry Crochet with the Trailing Vines Cardigan, working beautiful fresh green leaves into your new favorite sweater. Use the Intarsia method to layer on the color with the Ombré Prism Wrap or add an outdoorsy motif with the Mountaintop Cowl. Fair Isle isn’t just for knitters! Work some Nordic style into your winter wardrobe with the beautiful Falling Snowflakes Hat and matching sweater. This is the only book you need to incorporate detailed patterns and fun shapes into beautiful, cozy accessories, sweaters and more. Your crochet practice is about to get a lot more fun!
Download or read book Crochet Saved My Life written by Kathryn Vercillo and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, you will get to know me through my story of depression and healing. And you will get to know other women as well. You will meet Aurore who crochets to stay in touch with reality as she deals with ongoing psychiatric hallucinations. You will meet Laurie who made a new life with crochet after years of a life filled with abuse. You will meet Tammy whose crochet helps her with the ups and downs of living with Chronic Lyme Disease. You will meet Liza who crochets through the anxiety of having temporary bouts of blindness caused by an undiagnosed health condition. Here are some of the things you will hear them say:"When I crochet I don't think about how my body is now broken; I think about how I can create something beautiful and useful with my hook and either yarn or thread."--Vicki --"Crochet helps me put my pain on the back burner for a while. It takes my focus away from how I'm feeling and puts it in a more productive place" - Shelli. The two dozen women whose stories are shared in this book are the women who hook to heal."--Page 4 of cover.
Download or read book The Crochet Stitch Bible written by Betty Barnden and published by Chartwell Books. This book was released on 2013-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crochet Stitch Bible contains over 200 stitches, explained in full, and is a perfect starter guide for beginners, with advanced projects and details for experts. The handy spiral bound design allows this book to be laid open on a work surface for easy reference, and makes a wonderful addition to the library of any crafter, crocheter, or knitter. This comprehensive guide includes step-by-step instructions for basic stitches, textured stitches, fans and shells stitches, mesh and filet stitches, openwork and lace stitches, trims and edgings, clusters, puffs, bobbles, spike, relief, tunisian, multi-color, squares, and special stitches. Each crochet stitch is accompanied by a photograph sample, row-by-row instructions, and easy-to-follow symbol charts. Crochet is the technique of making a looped fabric from a continuous length of yarn, using a single hook. The word "crochet" itself derives from the French "croc," meaning a hook (or crook); an old scottish name for crochet is "shepherd's knitting." It is one of the most portable and flexible of crafts, requiring only a hook and some yarn. Once you have mastered the basic techniques, you can create a fascinating variety of effects.
Download or read book I Can t Believe I m Crocheting written by Leisure Arts and published by Leisure Arts. This book was released on 2006 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced by instructions for seven projects, uses color photographs and step-by-step instructions to provide a visual guide to crocheting, covering such topics as basic crochet stiches, advanced variations, edgings, patterns, and finishing.
Download or read book Crocheting in Plain English written by Maggie Righetti and published by St. Martin's Griffin. This book was released on 2014-04-29 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive classic on crocheting for years, the first edition of Crocheting in Plain English equipped readers with easy-to-follow, friendly advice on creating their dream crochets. A lifelong crocheting teacher and designer, Maggie Righetti offered both basic principles and step-by-step instructions to get crocheters started and to perfect their techniques. In this latest edition, completely updated and revised for today's crocheter, Righetti dispenses more of her invaluable wisdom, covering virtually everything you need to know about crochet, including: * Selecting threads and yarns * Determining gauge * Working with the right tools * How to interpret patterns and instructions * Increasing and decreasing stitches * How to fix mistakes * Basic stitches (chain, double, treble, slip) * Sixteen different fabric pattern stitches * Assembling the finished product * How to block, clean, and care for crocheted articles * And much, much more! Each technique is illustrated with clear drawings, charts, or photos. Complete with a new introduction and a detailed glossary of crochet terms, Crocheting in Plain English is one sourcebook no crocheter should do without.
Download or read book Creative Haven Calming Crochet Coloring Book written by Jessica Mazurkiewicz and published by Courier Dover Publications. This book was released on 2018-07-18 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love to crochet, this is the adult coloring book for you! Thirty-one relaxing illustrations are packed with everything that make crocheters smile: granny squares, balls of yarn, craft stores, cute animals wearing comfy, handmade outfits, and much more. Illustrations are printed one side only on perforated pages for easy removal and display. Specially designed for experienced colorists, Calming Crochet and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Download or read book Crochet for Relaxation written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Serenity and Joy with "Crochet for Relaxation" Unlock the gateway to tranquility and creative fulfillment with "Crochet for Relaxation," your essential guide to embracing the calming art of crochet. This holistic eBook empowers you to craft your way to peace, joy, and mindfulness through every loop and stitch. Begin your journey by exploring the therapeutic origins and rich history of crochet, and learn how this time-honored craft offers unparalleled benefits for mental clarity and stress relief. Dive deep into the essential tools and foundational techniques that set you on the path to crochet mastery, making even your first project an enjoyable and soothing experience. Transform your environment into a haven of calm with expert advice on setting up a cozy crochet nook. Discover how to organize your supplies efficiently and infuse your crafting area with a relaxing ambiance that enhances your practice. Experience the meditative state achieved through repetitive stitching, as you engage in mindfulness techniques tailored for crochet enthusiasts. Breathing exercises and thoughtfully designed patterns are here to elevate your relaxation, transforming each session into a gateway to serenity. Explore a range of projects specifically chosen to reduce stress and bring instant gratification. Revel in the joy of creating everything from blankets and shawls to smaller, quick-to-complete designs that provide immediate satisfaction. Delve into the world of color psychology and yarn selection to create projects that uplift your mood and balance your emotions. Connect with fellow crochet lovers through communities and crochet-alongs, sharing your masterpieces for positive feedback and mutual encouragement. From low-stress techniques and freestyle crochet to advanced meditation practices and long-term sustainability, "Crochet for Relaxation" is your go-to resource for integrating this calming craft into your daily life. Discover how to turn mistakes into opportunities, build confidence, and enhance your physical well-being through ergonomic practices and gentle exercises. Celebrate your progress, reflect on your journey, and look forward to a lifetime of crochet-infused peace and creativity. Embrace the intersection of creativity and calm, and let "Crochet for Relaxation" guide you toward a harmonious, stress-free life filled with the beauty of handmade art.
Download or read book Crochet Essentials written by Lion Brand Yarn and published by Leisure Arts. This book was released on 2007-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques for beginners, including creating basic stitches and finishing-off work, along with step-by-step instructions for nineteen projects.
Download or read book Cherries in Winter written by Suzan Colon and published by Anchor. This book was released on 2010-10-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irresistible gem of a book that shows us that “when poverty looms, your best weapon may be a well-nourished soul” (People). When Suzan Colón was laid off from her dream job at a national magazine, she needed to cut her budget, and fast. That meant dusting off her grandmother Matilda’s old recipe folder and learning how to cook cheaply and simply. But Suzan found more than just amazing recipes—she found a new appreciation for the strong women in her family and the key to their survival through hard times. Full of heart, Cherries in Winter makes you want to cook, it makes you want to know your own family's stories, and, above all, it makes you feel rich no matter what.
Download or read book Yoga Mind written by Suzan Colón and published by Simon and Schuster. This book was released on 2018-02-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word “yoga” usually makes many people think of complicated, twisty poses—but that’s not everything. In its complete sense, yoga is a collection of life lessons for wellness and well-being and a spiritual technology from ancient times that is now more relevant, and necessary, than ever. In Yoga Mind, Suzan Colon shares thirty essential components to increase self- awareness and inner balance to use throughout your day—in traffic, on the train, at your job, and home. She outlines how we can use yoga to cultivate resilience in challenging times, reduce stress, and enrich our relationships with family, work, and ourselves. This guide contains a 30-day program designed to create subtle yet powerful shifts in awareness and attitude that lead to real, lasting change. Whether you’re a hardcore yogi or a beginner to the practice, Yoga Mind can help you unite your body, mind, and heart to become your best self and cultivate lasting happiness in your life.
Download or read book Uncommon Crochet written by Julie Armstrong Holetz and published by Ten Speed Press. This book was released on 2012-08-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Uncommon Crochet, designer Julie Armstrong Holetz applies new ideas and unconventional materials--like wire, raffia, jute, sisal, recycled belts, fabric strips, and felted beads--to twenty-five patterns for bins, baskets, totes, handbags, clutches, jewelry, and more. Step-by-step instructions, detailed how-to photographs, and essential advice about creativity, design, and experimentation encourage you to play with fiber, add funky embellishments, and use your creative spirit to customize any pattern--even the ones in this book! From practical containers like Red's Goodie Basket (a stylish home for your WIP--works in progress) and Vintage Satchel (a sturdy retro messenger bag) to just plain fun projects like Petite Fleur Vases (tiny bud vases that hold water) and Sushi (crocheted California rolls, anyone?), Uncommon Crochet offers fresh twists on old-school techniques that turn simple projects into gift-worthy creations.
