Download or read book Crewing to Win written by Saskia Clark and published by Fernhurst Books Limited. This book was released on 2019-03-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The crew of a racing boat is as important as the helmsman – they work as a team to sail as fast as they can. But different members of that team have different roles in the boat. In addition to the obvious roles which belong to the crew – trimming the jib and spinnaker and helping keep the boat upright – the crew can also contribute to tactics, boat tuning, watching the competition and so on. In this book, Olympic gold medallist crew, Saskia Clark, describes all that is needed to become a top-rate crew, or just be a better crew at whatever level you want to compete at. She initially takes you through getting started as a crew and team – choosing a boat and setting your goals. She then turns to the specific crewing skills of hiking, trapezing, tacking, gybing, handling the spinnaker and having good boatspeed on each leg of the course. The focus then turns to racing and particularly the roles of each member of the team, communication, decision making and execution around the race course. Finally, she brings it all together with advice on how you can be the best crew and a great team. Packed with photographs this is the ultimate book for crews whether they are trying to win a championship or just wanting to sail at their local club. If your helm doesn't buy it for you, treat yourself!
Download or read book Crewing to Win written by Andy Hemmings and published by *Wiley Nautical. This book was released on 2007-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The crew of a racing yacht is as important as the helsman. Indeed, if you master the techniques in this book you should be able to take your pick of boats and helmsmen. Winning begins in the mind, and Andy Hemmings first shows; you how to set realistic goals and get your attitude right. He then demonstrates how to set up the boat so you can work it efficiently, and how to get it fit for the job. The bulk of the book covers the technical aspects of crewing, with each manoeuvre examined in detail and explained in words and photosequences. Finally Andy looks at the crew's responsibilities in a race and when sailing a series. This book covers all the major classes, plus the new breed of twin-wire boats with asymmetric kites. It could take you from club sailor to World Champion, and even to an Olympic medal. THE SERIES The Sail To Win books cover every aspect of competitive sailing. Written by world class sailors and coaches, they are designed to take a competent sailor through the 'club racer' barrier to compete successfully in international fleets.
Download or read book The Boys in the Boat Movie Tie In written by Daniel James Brown and published by Penguin. This book was released on 2023-12-05 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the Major Motion Picture Directed by George Clooney—exclusively in theaters December 25, 2023! The #1 New York Times bestselling true story about the American rowing triumph of the 1936 Olympics in Berlin—from the author of Facing the Mountain For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.
Download or read book Wind Strategy written by David Houghton and published by Fernhurst Books Limited. This book was released on 2016-09-13 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to anticipate changes in the wind better and know what to do when they come. The first edition of this book was published in 1986, and it has been the go-to wind book for dinghy champions ever since. This new-look fourth edition is fully updated for modern forecasting and analyses a revised set of popular racing venues around the world: unveiling what to expect from the weather at over 25 regatta locations, it will get you ahead of the competition and powering up the leaderboard.
Download or read book Tactics Made Simple written by Jon Emmett and published by Fernhurst Books Limited. This book was released on 2019-03-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic gold medallist and multiple world champion, Paul Goodison, explains why this book is important if you want to win races. He says: "To win sailboat races you need to sail the boat fast. This comes down to hours on the water training and tuning – there are few shortcuts to hours of practising on the water. To consistently win races you need to sail fast and smart – making the right decisions to sail the best course. If you are not the fastest boat, you are still able to win races and regattas by managing risk and sailing smart. This is where good tactics come in. But, unlike boatspeed, tactics may be learnt by thinking about each leg of the course and different situations from the comfort of your own home. Jon Emmett's new book, Tactics Made Simple, is a great tool to help fast track this learning." This book explains simply, through hundreds of diagrams, what tactics can be applied around the race track. Individual boats in each scenario are given names so that you can easily understand what they are doing. Individual chapters take you around the race course, from before you get on the water, through the pre-start, start, different legs and manoeuvres. Each section contains detailed advice for the beginner, intermediate and advanced sailor so you can just look at the level of tactics relevant to you. Ideal for dinghy sailors, there is also a wealth of advice that will benefit yachtsmen. This is a practical way to improve your racing results, whether starting out, moving up the club circuit or competing at national level and beyond. Originally published by Wiley Nautical as Be Your Own Tactics Coach.
Download or read book RYA Tactics G G40 written by Royal Yachting Association and published by Royal Yachting Association. This book was released on 2020-05-05 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: RYA Tactics is the go-to handbook for all sailors and coaches interested in improving their performance on the race course. Written by sailing tactics specialist Mark Rushall, it is based on his many years of successful dinghy and keelboat racing, and his career as an Olympic sailing coach. Packed with easy-to-digest advice and information, it has clear diagrams and explanations and features excellent photography throughout to demonstrate racing in action. RYA Tactics breaks down the myths around racing tactics and provides you with winning strategies for a wide range of race courses and weather conditions. Written from the perspective of both coach and sailor, RYA Tactics takes you logically and holistically through each aspect of a sailing race. Shedding a new light on mastering race tactics, it has three easy-to-follow sections: Setting the scene Before the start The race The third edition features new chapters that include cutting-edge advice on analysing weather conditions, club racing, positioning as a strategy, and tactics in fast boats. It also discusses strategy building and looks at all parts of the race in detail, recommending specific tactics for each stage. Whether you’re looking to understand wind shifts better, start fast, use a race compass, or get round the marks first, this book will get you there. Accessibility Screen Reader Friendly: Yes Accessibility Summary: This publication conforms to WCAG 2.0 Level AA. Long descriptions are present. Accessibility Features: Images have alternate text Images have long descriptions Book has table of contents Accessibility Hazards: None Accessibility Conformance: WCAG 2.0 AA Self-Certified by: Royal Yachting Association
Download or read book Helming to Win written by Nick Craig and published by Fernhurst Books Limited. This book was released on 2015-02-24 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Written by an amateur sailor, this book proves that, with the right tools and enough determination, anyone can succeed in the sport of sailing. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you! In his foreword Sir Ben Ainslie writes how he himself has used a lot of the techniques that Nick describes in the book, and remarks that Nick is "one of the best... This book allows anyone to gain from his experiences".
Download or read book Optimist Racing written by Steve Irish and published by Fernhurst Books Limited. This book was released on 2019-09-03 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Optimist is the most popular junior sailing class worldwide, with thousands of young people actively racing them and hundreds attending the major events in the class. It has been the nursery for most of the top racing sailors in the world including all the Team GBR gold medallists at the last 2 Olympics (Sir Ben Ainslie, Hannah Mills, Saskia Clark and Giles Scott) – the same will be true for most other countries. Optimist Racing is written for those sailors, parents and coaches who are looking for success in this competitive class. In it you will learn what it takes to win, including how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical requirements for success. There is also a section for parents and coaches describing how they can best support their young sailors. Originally written by Ben Ainslie's Optimist coach, Phil Slater, this new edition has been completely updated by top international racing coach, Steve Irish, who can be found coaching Optimist and other sailors worldwide. This book is the up-to-date handbook for sailing an Optimist fast.
Download or read book Producing Independent 2D Character Animation written by Mark A. Simon and published by CRC Press. This book was released on 2013-02-11 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the artistry and production process of cel animation in a friendly, how-to manner. This book guides animators through various steps of planning and production and includes examples of actual production forms, organization tips, screen shots, and sketches from the pre- to post-production processes.
Download or read book Sail Race and Win written by Eric Twiname and published by . This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many things to get right in a race-boat preparation, the racing rules, meteorology, tactics, travel logistics and so on. All this makes it easy to forget that winning comes from within and that the most elaborate preparations will fail unless your attitude is right.
Download or read book The Laser Campaign Manual written by Ben Ainslie and published by Fernhurst Books Limited. This book was released on 2020-03-03 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sir Ben Ainslie won his first two Olympic medals (silver, then gold) in the Laser Class. After winning the gold medal he wrote down the secrets that won him that medal in this book. This new edition is published to mark the 20th anniversary of that first of his four Olympic gold medals. It features a brand-new introduction by Ben reflecting on his victory 20 years ago. It is the only how-to book that the world's most successful Olympic sailor has written and so, while he and the Laser class have moved on, this is the only place where you can gain access to Ben's skills and thought process. It is an invaluable guide on how to perform at the top of the Laser class or, indeed, any single-handed sailing dinghy. From psychology, goal setting and getting the boat right to speed, fitness and training – this book illustrates how to win a championship. Brimming with photographs, it is a colourful, detailed account of how to dominate in your fleet.
Download or read book A Most Beautiful Thing written by Arshay Cooper and published by Flatiron Books. This book was released on 2020-06-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: REGIONAL BESTSELLER Now a documentary narrated by Common, produced by Grant Hill, Dwyane Wade, and 9th Wonder, from filmmaker Mary Mazzio The moving true story of a group of young men growing up on Chicago's West side who form the first all-Black high school rowing team in the nation, and in doing so not only transform a sport, but their lives. Growing up on Chicago’s Westside in the 90’s, Arshay Cooper knows the harder side of life. The street corners are full of gangs, the hallways of his apartment complex are haunted by drug addicts he calls “zombies” with strung out arms, clutching at him as he passes by. His mother is a recovering addict, and his three siblings all sleep in a one room apartment, a small infantry against the war zone on the street below. Arshay keeps to himself, preferring to write poetry about the girl he has a crush on, and spends his school days in the home-ec kitchen dreaming of becoming a chef. And then one day as he’s walking out of school he notices a boat in the school lunchroom, and a poster that reads “Join the Crew Team”. Having no idea what the sport of crew is, Arshay decides to take a chance. This decision to join is one that will forever change his life, and those of his fellow teammates. As Arshay and his teammates begin to come together to learn how to row--many never having been in water before--the sport takes them from the mean streets of Chicago, to the hallowed halls of the Ivy League. But Arshay and his teammates face adversity at every turn, from racism, gang violence, and a sport that has never seen anyone like them before. A Most Beautiful Thing is the inspiring true story about the most unlikely band of brothers that form a family, and forever change a sport and their lives for the better.
Download or read book The Billionaire and the Mechanic written by Julian Guthrie and published by Grove/Atlantic, Inc.. This book was released on 2014-04-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanded to include the behind-the-scenes story of the 34th America’s Cup and Team USA’s incredible comeback Down eight-to-one in the 34th America’s Cup in September 2013, Oracle Team USA pulled off a comeback for the ages, with eight straight wins against Emirates Team New Zealand. Julian Guthrie’s The Billionaire and the Mechanic tells the incredible story of how a car mechanic and one of the world’s richest men teamed up to win the world’s greatest race. With a lengthy new section on the 34th America’s Cup, Guthrie also shows how they did it again. The America’s Cup, first awarded in 1851, is the oldest trophy in international sports. In 2000, Larry Ellison, co-founder and billionaire CEO of Oracle Corporation, decided to run for the prize and found an unlikely partner in Norbert Bajurin, a car mechanic and Commodore of the blue-collar Golden Gate Yacht Club. After unsuccessful runs for the Cup in 2003 and 2007, they won for the first time in 2010. With unparalleled access to Ellison and his team, Guthrie takes readers inside the building process of these astonishing boats and the lives of the athletes who race them and throws readers into exhilarating races from Australia to Valencia.
Download or read book First written by Rich Froning and published by Tyndale House Publishers, Inc.. This book was released on 2013-06-21 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Download or read book Sailing To Win written by Brett Bowden and published by Global Publishing Group. This book was released on 2018-11-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sailing strategies from beginner to winner. International author, competitive sailor and successful business strategist Brett Bowden shares over 3 decades of wisdom of what it takes to be successful. Brett shares not only his own experiences, but a collection of wisdom from world champions and sailing legends. Together with his passion for sailing and winning in all areas of life, Brett shows you just how to do it step by step. By the time you have finished this book, learned the strategies and practiced the drills, you will be guaranteed of being on the podium more often than not and collec more than your fair share of silverware. If you're serious about being successful then you must read this book. You'll learn:- The little known secrets behind the science of sailing- The psychology and mindset of winning races- Key ways to banish frustration from your sailing- Critical ways to start, conduct and finish a race like a champion- How to get inside tactical knowledge at new venues- Essential training drills to hone your skills to ensure your success- Championship race tactics and strategies that only top skippers know If you're serious about winning then read this book today!
Download or read book Be Your Own Sailing Coach written by Jon Emmett and published by Fernhurst Books Limited. This book was released on 2008-03-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to win races you need to get organised! This unique guide shows you how to set your overall sailing goals, and breaks them down into manageable – yet stretching – mini-goals. Jon Emmett breaks racing down into 20 key skills (such as speed to windward and tactics) and, with detailed analysis of key techniques, uses a step-by-step guide to explain how to highlight your own strengths and weaknesses, and how you can improve each skill. This book will help you get to the front of the fleet, whether your goal is to win at club, open, national or international level. You will get tips from Olympic racers, and learn their approaches to each key skill; improve you sailing technique in manageable stages; and discover how to set goals and create the action plans to achieve them. Along the way you will find advice from Olympic sailors and exercises to turn you into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.
Download or read book Where the Road Ends written by Meghan M. Hicks and published by Human Kinetics. This book was released on 2016-04-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature’s obstacles, it’s all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • Conditioning programs for all levels of runners • Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.
