Download or read book Creating the Mediterranean written by Tarek Kahlaoui and published by BRILL. This book was released on 2018-01-16 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Creating the Mediterranean: Maps and the Islamic Imagination Tarek Kahlaoui treats the subject of the Islamic visual representations of the Mediterranean. It tracks the history of the Islamic visualization of the sea from when geography was created by the Islamic state’s bureaucrats of the tenth century C.E. located mainly in the central Islamic lands, to the later men of the field, specifically the sea captains from the fourteenth to the sixteenth centuries C.E. located in the western Islamic lands. A narrative has emerged from this investigation in which the metamorphosis of the identity of the author or mapmaker seemed to be changing with the rest of the elements that constitute the identity of a map: its reader or viewer, its style and structure, and its textual content.
Download or read book The Oldways 4 Week Mediterranean Diet Menu Plan written by Oldways and published by . This book was released on 2012-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Designing and Creating a Mediterranean Garden written by Freda Cox and published by Crowood Press (UK). This book was released on 2005 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can create a truly beautiful garden using exciting and exotic plants, yet at the same time eliminate the need for extra water and reduce the maintenance required. Your garden will be lush, full of colour and interest all year round, and rather than constantly weeding, watering and working, you can relax in your own Mediterranean haven. Book jacket
Download or read book The Mediterranean Diet Made Easy written by Brynn McDowell and published by Page Street Publishing. This book was released on 2020-12-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet Dive into the Mediterranean diet with registered dietitian Brynn McDowell and discover all the reasons it’s been named the best way to eat year after year. Known for its amazing benefits for healthy, lasting weight loss, heart health, diabetes management and more, the Mediterranean diet takes a holistic, lifestyle-focused approach to help you reach your goals and embrace the joy in cooking and eating. Whether you’re tired of the ups and downs of fad diets and are in search of a healthier approach to weight loss, or you’re looking for a flexible way to feed your family nutritious meals they’ll love, this book is packed with the recipes and inspiration you need to create healthy habits that stick. Brynn breaks down the diet into easy-to-follow guidelines—with an emphasis on whole ingredients and pantry staples—so you can start cooking up new weeknight-friendly favorites without worrying about rules. Simple breakfasts like the Zesty Za’atar Avocado Toast with Poached Egg provide fuel for your day and spice to get you moving. For lunch, loading up on fruits and veggies is a no-brainer with the Sweet and Savory Apricot Couscous Salad. Quick, crowd-pleasing dinners like One-Pan Lemon and Artichoke Baked Chicken and Grilled Lamb with Pistachio-Olive Tapenade ensure that you’ll always have time to enjoy a relaxing, nourishing meal with family and friends. Find smart tips on how to cook on a tight schedule, source ingredients on a budget and practice balance. Whatever your personal goals, these recipes will blend seamlessly into your life, making eating for your health a pleasure, not a compromise.
Download or read book The Making of the Modern Mediterranean written by and published by University of California Press. This book was released on 2019-07-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of the pivotal historic place of the Mediterranean have long been dominated by specialists of its northern shores, that is, by European historians. The seven leading authors in this groundbreaking volume challenge views of Mediterranean space as shaped by European trajectories, and in doing so, they challenge our comfortable notions. Drawing perspectives from the Mediterranean’s eastern and southern shores, they ask anew: What is the Mediterranean? What are its borders, its defining characteristics? What forces of nature, politics, culture, or economics have made the Mediterranean, and how long have they or will they endure? Covering the sixteenth century to the twentieth, this timely volume brings the early modern world into conversation with the modern world in new ways, demonstrating that only recently can we differentiate the north and south into separate cultural and political zones. The Making of the Modern Mediterranean: Views from the South offers a blueprint for a new generation of readers to rethink the world we thought we knew.
Download or read book The Eastern Mediterranean and the Making of Global Radicalism 1860 1914 written by Ilham Khuri-Makdisi and published by University of California Press. This book was released on 2013-08-03 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Ilham Khuri-Makdisi establishes the existence of a special radical trajectory spanning four continents and linking Beirut, Cairo, and Alexandria between 1860 and 1914. She shows that socialist and anarchist ideas were regularly discussed, disseminated, and reworked among intellectuals, workers, dramatists, Egyptians, Ottoman Syrians, ethnic Italians, Greeks, and many others in these cities. In situating the Middle East within the context of world history, Khuri-Makdisi challenges nationalist and elite narratives of Mediterranean and Middle Eastern history as well as Eurocentric ideas about global radical movements. The book demonstrates that these radical trajectories played a fundamental role in shaping societies throughout the world and offers a powerful rethinking of Ottoman intellectual and social history.
Download or read book Phoenicians and the Making of the Mediterranean written by Carolina López-Ruiz and published by Harvard University Press. This book was released on 2022-01-04 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important new book...offers a powerful call for historians of the ancient Mediterranean to consider their implicit biases in writing ancient history and it provides an example of how more inclusive histories may be written.” —Denise Demetriou, New England Classical Journal “With a light touch and a masterful command of the literature, López-Ruiz replaces old ideas with a subtle and more accurate account of the extensive cross-cultural exchange patterns and economy driven by the Phoenician trade networks that ‘re-wired’ the Mediterranean world. A must read.” —J. G. Manning, author of The Open Sea “[A] substantial and important contribution...to the ancient history of the Mediterranean. López-Ruiz’s work does justice to the Phoenicians’ role in shaping Mediterranean culture by providing rational and factual argumentation and by setting the record straight.” —Hélène Sader, Bryn Mawr Classical Review Imagine you are a traveler sailing to the major cities around the Mediterranean in 750 BC. You would notice a remarkable similarity in the dress, alphabet, consumer goods, and gods from Gibraltar to Tyre. This was not the Greek world—it was the Phoenician. Propelled by technological advancements of a kind unseen since the Neolithic revolution, Phoenicians knit together diverse Mediterranean societies, fostering a literate and sophisticated urban elite sharing common cultural, economic, and aesthetic modes. Following the trail of the Phoenicians from the Levant to the Atlantic coast of Iberia, Carolina López-Ruiz offers the first comprehensive study of the cultural exchange that transformed the Mediterranean in the eighth and seventh centuries BC. Greeks, Etruscans, Sardinians, Iberians, and others adopted a Levantine-inflected way of life, as they aspired to emulate Near Eastern civilizations. López-Ruiz explores these many inheritances, from sphinxes and hieratic statues to ivories, metalwork, volute capitals, inscriptions, and Ashtart iconography. Meticulously documented and boldly argued, Phoenicians and the Making of the Mediterranean revises the Hellenocentric model of the ancient world and restores from obscurity the true role of Near Eastern societies in the history of early civilizations.
Download or read book The Mediterranean World written by Monique O'Connell and published by Johns Hopkins University Press+ORM. This book was released on 2016-05-15 with total page 647 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of this hub of culture and commerce: “Enviable readability . . . an excellent classroom text.” —European History Quarterly Located at the intersection of Asia, Africa, and Europe, the Mediterranean has connected societies for millennia, creating a shared space of intense economic, cultural, and political interaction. Greek temples in Sicily, Roman ruins in North Africa, and Ottoman fortifications in Greece serve as reminders that the Mediterranean has no fixed national boundaries or stable ethnic and religious identities. In The Mediterranean World, Monique O’Connell and Eric R. Dursteler examine the history of this contested region from the medieval to the early modern era, beginning with the fall of Rome around 500 CE and closing with Napoleon’s attempted conquest of Egypt in 1798. Arguing convincingly that the Mediterranean should be studied as a singular unit, the authors explore the centuries when no lone power dominated the Mediterranean Sea and invaders brought their own unique languages and cultures to the region. Structured around four interlocking themes—mobility, state development, commerce, and frontiers—this book, including maps, photos, and illustrations, brings new dimensions to the concepts of Mediterranean nationality and identity.
Download or read book Make Your Own Mediterranean Garden written by Pattie Barron and published by Lorenz Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are cultivating a dry, sunny southern slope, or a flat, damp northern plot you can create a garden full of Mediterranean style and colour. This book takes you through all the processes, from getting your soil into shape, growing vegetables from seed, to painting terracotta pots.
Download or read book Gardening the Mediterranean Way written by Heidi Gildemeister and published by . This book was released on 2004-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coastal gardeners throughout the United States will benefit from the advice in this practical, inspirational, and illustrated book on Mediterranean gardening, which is beautiful year-round.
Download or read book The Mediterranean Diet Cookbook for Beginners written by Elena Paravantes and published by Penguin. This book was released on 2020-12-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
Download or read book Mediterranean Modern written by Dominic Bradbury and published by Thames and Hudson. This book was released on 2011-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sweeping concrete walls and huge glass walls, rectilinear blocks and infinity pools, steel rails and sliding doors . . . these are the stars of the striking, delightful, always airy, beautiful yet sometimes stark buildings in this fascinating book.”—Image Interiors Endless sun, sparkling sea, crystalline sky—these are the key elements of Mediterranean living. From southern Spain to northern Africa, from Greece to the Côte d’Azur, here are twenty-five contemporary houses from around the Mediterranean Sea. The book includes work by internationally established architects, such as Alberto Campo de Baeza and Carlos Ferrater, and houses created by a number of the region’s rising stars. The houses differ in their locations and styles but are united by clean lines, open floor plans, and seamless indoor-outdoor living. A fusion of interior style and architecture, of glorious natural landscapes and bold man-made forms, Mediterranean Modern will appeal to design aficionados as well as practicing architects and designers.
Download or read book Mediterranean Summer written by David Shalleck and published by Crown. This book was released on 2008-06-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alluring, evocative summer voyage on the Mediterranean and into the enchanting seaside towns of France and Italy by a young American chef aboard an Italian billionaire couple’s spectacular sailing yacht. Having begun his cooking career in some of New York’s and San Francisco’s best restaurants, David Shalleck undertakes a European culinary adventure, a quest to discover what it really means to be a chef through a series of demanding internships in Provence and throughout Italy. After four years, as he debates whether it is finally time to return stateside and pursue something more permanent, he stumbles upon a rare opportunity: to become the chef on board Serenity, the classic sailing yacht owned by one of Italy’s most prominent couples. They present Shalleck with the ultimate challenge: to prepare all the meals for them and their guests for the summer, with no repeats, comprised exclusively of local ingredients that reflect the flavors of each port, presented flawlessly to the couple’s uncompromising taste—all from the confines of the yacht’s small galley while at sea. Shalleck invites readers to experience both place and food on Serenity’s five-month journey. He prepares the simple classics of Provençal cooking in the French Riviera, forages for delicate frutti di mare in Liguria to make crudo, finds the freshest fish along the Tuscan coast for cacciucco, embraces the season of sun-drenched tomatoes for acqua pazza in the Amalfi Coast, and crosses the Bay of Naples to serve decadent dark chocolate-almond cake at the Isle of Capri. Shalleck captures the distinctive sights, sounds, and unique character of each port, the work hard/play hard life of being a crew member, and the challenges of producing world-class cuisine for the stylish and demanding owners and their guests. An intimate view of the most exclusive of worlds, Mediterranean Summer offers readers a new perspective on breathtaking places, a memorable portrait of old world elegance and life at sea, as well recipes and tips to re-create the delectable food.
Download or read book Mediterranean written by Predrag Matvejevic and published by Univ of California Press. This book was released on 1999-01-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cataloging the sights, smells, sounds, and features common to the many peoples who share the Mediterranean, this fascinating portrait of a place and its civilizations is sure to appeal to active and armchair travelers alike. 58 illustrations.
Download or read book The Making of the Middle Sea written by Cyprian Broodbank and published by . This book was released on 2024-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning history of the Mediterranean from prehistory to the Classical world reissued with an extended new preface by the author.
Download or read book The Great Sea written by David Abulafia and published by Oxford University Press. This book was released on 2011-06-01 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting Europe, Asia, and Africa, the Mediterranean Sea has been for millennia the place where religions, economies, and political systems met, clashed, influenced and absorbed one another. In this brilliant and expansive book, David Abulafia offers a fresh perspective by focusing on the sea itself: its practical importance for transport and sustenance; its dynamic role in the rise and fall of empires; and the remarkable cast of characters-sailors, merchants, migrants, pirates, pilgrims-who have crossed and re-crossed it. Ranging from prehistory to the 21st century, The Great Sea is above all a history of human interaction. Interweaving major political and naval developments with the ebb and flow of trade, Abulafia explores how commercial competition in the Mediterranean created both rivalries and partnerships, with merchants acting as intermediaries between cultures, trading goods that were as exotic on one side of the sea as they were commonplace on the other. He stresses the remarkable ability of Mediterranean cultures to uphold the civilizing ideal of convivencia, "living together." Now available in paperback, The Great Sea is the definitive account of perhaps the most vibrant theater of human interaction in history.
Download or read book The Mediterranean Dish written by Suzy Karadsheh and published by Clarkson Potter. This book was released on 2022-09-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. “I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooks What began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too! Born and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. Suzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.
