Download or read book Create Your Own Sunshine written by Cjm Developments LLC and published by . This book was released on 2019-12-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ATTITUDE FOR GRATITUDE What do you hope to accomplish? Top 10 people Favorite Quotes Top 5 list everyday Weekly notes to track how you feel and positive changes. If you want to start appreciating your life and finding more gratitude in the everyday then use this journal as a stepping stone. Short lists to encourage you to use regularly and stay mindful of your goal to show more gratitude everyday. Makes a great gifts for children, relatives, friends and co-workers.

Download or read book Create Your Own Sunshine Gratitude Journal written by and published by . This book was released on 2023-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Daily Gratitude Journal written by Gina Buckney and published by . This book was released on 2020-07-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: An attitude of Gratitude can transform your world! It has mine and continues to do so every day, for that I am incredibly grateful for. Thank you to you all for landing on this page and taking time to read this description.THE BENEFITS OF JOURNALING GRATITUDE - Simply journaling for five minutes a day about what we are grateful for can enhance our long-term happiness by over 10%. Other positive impacts are - - Increased happiness and mood- Enhance our positive emotions- Increase our self-esteem- Increases social support- Strengthen family relationships in times of stress- Make us more optimistic- Enhances optimism- Facilitate the recovery of people with depression- Reduce depressive symptoms- Reduce your blood pressure- Improve your sleep- Increase your frequency of exercise- Reduce impatience and improve decision-making- More satisfaction with life- Less likely to experience burnout- Better physical health- Better sleep- Less fatigue- Lower levels of cellular inflammation- Greater resiliency- Encourages the development of patience, humility, and wisdomTHE PRACTICE -This journal is a straightforward, easy to use, designed with simplicity in mind. Your morning routine should be simple, your life should flow with ease, so I'm not here to overcomplicate things. The art of simple, consistent repetition and writing in this journal can help you program your brain towards what you want in life. Focusing on Gratitude and positive intentions will help to bring more positivity into your existence. The art of writing things down solidifies the intention further.I hope you find this Gratitude journal useful, and that it brings you some joy, sunshine, and happiness to your life and the days that lie ahead.CREATED WITH LOVEGina Buckney

Download or read book Gratitude Journal Wellness Guide for Teens written by Awesome Inc and published by . This book was released on 2018-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping create a happier and healthier you, because everyone deserves to live a fulfilling life. Start by practising gratitude using this journal. Research has shown that it can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible.

Download or read book Create Your Own Sunshine written by Inigo Creations and published by Independently Published. This book was released on 2019-04-17 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute Watercolor Quote Cover Gratitude Journal A beautifully designed address book, for yourself or a friend to write down your daily appreciations of things that are important to you! ! Great gift for those in need of a gratitude journal to learn about themselves, and gain helpful insight into what truly matters to them. Journaling for five or ten minutes a day will help you gain control over your emotions and feelings. Product Details: Matte Finish Cover Gratitude Journal 6" x 9" (15.24 x 22.86 cm) Perfect Present for moms, daughters, fathers, sons, family or friends for their Birthday or for Christmas. Make sure to look at our other products for other book ideas and covers by clicking on the author name.

Download or read book I Create My Own Sunshine written by Happylab Happylab Notebooks and published by . This book was released on 2020-07-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happylab Notebooks

Download or read book Create Your Own Sunshine written by The Inspired Press and published by . This book was released on 2019-08-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Inspirational Notebook is a gift-sized, college ruled, composition book. Featuring a GORGEOUS design, this cute composition book is perfect for taking notes, jotting ideas, making lists, as a prayer journal, bible journaling, as a gratitude journal, for doodling, grocery lists, to-do lists, or writing in as a diary. Makes a great graduation gift for High School or college or a fabulous BOSS gift for that goal-driven entrepreneur or girl boss who is conquering her goals. FEATURES Premium Matte Finish Soft Cover Printed on Bright White Paper 6"x9" 100 Lined Pages (50 pages front/back)

Download or read book Create Your Own Sunshine written by Cute Notebook Cute Notebook Factory and published by Createspace Independent Publishing Platform. This book was released on 2018-08-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute sun notebook with motivational words for happiness. Be happy... create your own sunshine! A wonderful inspirational message for kids or adults and a great gift for anyone struggling to stay positive. 6X9 inch, 107 pages, lightly lined, fun retro colors, matte finish. Cute Notebook Factory makes wide variety of beautiful journals and note books for girls, perfect for school, work and home. Please click our name to see all of our listings.

Download or read book Make Your Own Sunshine written by Janice Dean and published by HarperCollins. This book was released on 2021-03-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and Fox News senior meteorologist Janice Dean returns with more inspiring stories of people who know how to find light in dark times. While the news is filled with villains and villainy, we do see a few famous heroes now and again. But what about the everyday heroes? The people going out of their way bring a little love into someone else's life? They deserve a time in the spotlight to inspire us all. Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him. You can’t help but smile reading about the teacher who cut her hair to make her student feel better. And you may shed a tear when you hear the story of the dad who never missed writing a napkin note for his daughter, including stashing extra notes in case he lost his batter with cancer. From a young man who makes bow ties for dogs waiting to be adopted to an Uber driver who brightened a new mom’s day by helping her buy baby clothes, the heroes in this story will warm your heart and stick in your mind. Janice has made it her mission to uncover and document these good stories to inspire us and gives us a much-needed boost of optimism. All we have to do is open our minds and our hearts, to look for the light on a cloudy day. Because as she reminds us, if we don’t make our own sunshine—who will?

Download or read book Create Your Own Sunshine Gratitude Journal for Girls written by SuperDuper Books and published by . This book was released on 2021-10-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: * BEAUTIFUL DESIGN! * Daily journal for kids to promote increased happiness, self-confidence, optimism, pride, resilience and gratitude. In a world where mental health issues among the younger generations are on the rise, this is the first of a series of Happy Confident Me Journals (see more on www.happyconfident.com). These journals take kids on a journey of 10 weeks of journaling, to allow new more positive habits to be formed and better equip your kids to be stronger, happier and more confident. Each day your child has four questions to complete about their day. With free pages each week to give them space to further write doodle or draw. YOUR KIDS WILL LEARN To focus on the positive things they can be grateful for each day To identify their feelings each day positive and negative To understand themselves better To develop a greater sense of pride in their actions Great as a Christmas present, Birthday gifts.

Download or read book Hello Sunshine written by Smruti Mirani, Shachi Bheda and published by Notion Press. This book was released on 2024-01-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I can’t do this”, “I am not good enough”, or “Nothing is good in my life”, we often have thoughts like these, and the trouble is that we believe them. What if instead, we told ourselves: “I am loved and safe”, “I am alive and thankful”, and “I choose my experiences”? Presenting ‘Hello Sunshine: My Gratitude Journal’ just for you, if you can relate to feelings of negativity, and wish to embrace gratitude and abundance. This Gratitude Journal will be your North Star with daily journaling prompts, reminding you to choose to focus on the good in your life. So, brighten your day with your new friend, ‘Hello Sunshine: My Gratitude Journal’ and create, feel and express to your heart’s content! Feel the sunshine around you and be the sunshine.

Download or read book You Are My F cking Sunshine written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!

Download or read book Create Your Own Sunshine written by Moore and published by . This book was released on 2019-07-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lined, blank journal or diary. Perfect for notes or juicy secrets.

Download or read book Motivation Journal written by Vepa Journals Motivation Journal and published by Independently Published. This book was released on 2019-06-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Create Your Own Sunshine Dreams Work Inspiring Motivation Positivity Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloPink paper Soft cover / paperback Matte finish cover

Download or read book Radiate Sunshine Gratitude and Affirmation Journal written by Positive Journals and published by . This book was released on 2019-12-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Motivational Gratitude Journal with Inspirational Quotes, Monthly Activities, Daily Affirmation Start practicing gratitude by writing it down daily. By being grateful each day, even in just simple words, will help you become happier, be more positive, and more satisfied with life. Added to that (based on the Science of Gratitude), any individual who practices gratitude is less likely to experience burnout, becomes less materialistic, have a better physical health, sleeps better, have greater resiliency, and develops patience, humility and wisdom. Further, they also stated that being grateful increases prosocial behaviours, strengthens relationships, can help employees 'effectiveness and can increase job satisfaction. Whether you are struggling and looking to journal your thoughts and feelings away, or is need of gift for someone, this inspirational gratitude journal notebook is sure to life spirits and put happiness in you or in someone's life if you give it as a gift. If you are seeking to journal in a simple manner and straight to the point or need to focus on the positive, this book provides spaces to write what you are grateful for each day. It also has prompt sections and some simple random act of kindness that you may opt to do or not. AddTo Cart Now A perfect place for your reflection and mindfulness, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily gratitude you have. FEATURES: 52 weeks of undated Pages with extra One week making it a total of 53 weeks of undated pages Space to write daily affirmations A notes section and simple act of kindness for doing good to someone else.events A few pages for monthly act of kindness and some pages with writing prompts and some note spaces and some puzzles Product Description: 6x9" 143pages Uniquely designed matte cover /ul Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift StockingStuffer Teacher Gift Coworker Gift GraduationGift Gift for someone who is suffering from depression Gift for yourself

Download or read book Motivation Journal written by Vepa Journals Motivation Journal and published by . This book was released on 2019-06-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute funny Create Your Own Sunshine Dreams Work Inspiring Motivation Positivity Journal a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love inspirational Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory coloRed paper Soft cover / paperback Matte finish cover

Download or read book Create Your Own Sunshine written by Veneza Publishing and published by Independently Published. This book was released on 2019-02-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This paperback notebook is 6" x 9" and has 110 lined pages. Give free rein to one's imagination! Perfect notebook for a gift. For you, your friends or family. Inside you can find space for writing your own notes and ideas. It can be used as a notebook, journal, diary or a composition book.