EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Craving Earth

    Book Details:
  • Author : Sera L. Young
  • Publisher : Columbia University Press
  • Release : 2012
  • ISBN : 0231146094
  • Pages : 246 pages

Download or read book Craving Earth written by Sera L. Young and published by Columbia University Press. This book was released on 2012 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Humans have eaten earth, on purpose, for more than 2,300 years. They also crave starch, ice, chalk and other unorthodox foods - but why? This book creates a portrait of pica, or non-food cravings, from humans' earliest ingestions to current trends and practices.

Book The End of Craving

    Book Details:
  • Author : Mark Schatzker
  • Publisher : Simon and Schuster
  • Release : 2022-11-08
  • ISBN : 1501192485
  • Pages : 272 pages

Download or read book The End of Craving written by Mark Schatzker and published by Simon and Schuster. This book was released on 2022-11-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world’s most delicious cuisine, yet are among the world’s thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain’s drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that “charts a roadmap not just for healthy eating, but for joyous eating, too” (Dan Barber, New York Times bestselling author of The Third Plate).

Book Constant Craving

Download or read book Constant Craving written by Doreen Virtue and published by Hay House, Inc. This book was released on 2011-10-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

Book Soul Cravings

    Book Details:
  • Author : Erwin Raphael McManus
  • Publisher : HarperChristian + ORM
  • Release : 2008-11-09
  • ISBN : 1418570478
  • Pages : 269 pages

Download or read book Soul Cravings written by Erwin Raphael McManus and published by HarperChristian + ORM. This book was released on 2008-11-09 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The search of your life is the search for your life. What you are holding right now is an exploration of the human spirit; a journey into our deepest longings, our desires, our needs, our cravings, our souls. Our need for intimacy, meaning, and destiny point to the existence of God and our need to connect with Him. This book will deeply stir you to consider and chase after the spiritual implications of your souls' deepest longings.

Book The Craving Cure

Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

Book The Dorito Effect

    Book Details:
  • Author : Mark Schatzker
  • Publisher : Simon and Schuster
  • Release : 2015-05-05
  • ISBN : 1501116134
  • Pages : 272 pages

Download or read book The Dorito Effect written by Mark Schatzker and published by Simon and Schuster. This book was released on 2015-05-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.

Book Master of Craving

    Book Details:
  • Author : Karin Tabke
  • Publisher : Simon and Schuster
  • Release : 2009-05-26
  • ISBN : 1439127344
  • Pages : 389 pages

Download or read book Master of Craving written by Karin Tabke and published by Simon and Schuster. This book was released on 2009-05-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master of Craving, the third book in the Blood Sword Legacy series, is a sensual historical romance that takes readers into the world of medieval knights. Eight mercenary knights, each of them bound by unspeakable torture in a Saracen prison, each of them branded with the mark of the sword for life. Each of their destinies marked by a woman. It was whispered, but only by the bravest of souls, that each Blood Sword was destined to find only one woman who would bear him and only him sons, and until that one woman was found, he would battle and ravage the land. But the darkest secret whispered was that there was one among them whose violent craving for the one woman he could not have would be the spark that would set an entire region on fire, and nearly bring down a kingdom, with the aftermath to be felt for the next thousand years…

Book Craving

    Book Details:
  • Author : Helen Hardt
  • Publisher : Waterhouse Press LLC
  • Release : 2018-08-02
  • ISBN : 9781947222502
  • Pages : 0 pages

Download or read book Craving written by Helen Hardt and published by Waterhouse Press LLC. This book was released on 2018-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being left at the altar, Jade Roberts, 25, a new attorney who hasn't yet taken the bar exam, moves to the small western slope town of Snow Creek, Colorado at the invitation of her old college roommate, Marjorie Steel, also 25. Jade moves into the large ranch house on the Steel Ranch where Marjorie lives with her brothers, Jonah, 38; Talon, 35; and Ryan, 32. Though Jade has met Jonah and Ryan, she has never met Marjorie's middle brother, Talon. He was in the Marines during their time in college and never came to campus to visit Marjorie. Oddly, it is Talon who picks Jade up at the Airport and drives her to the ranch. He is quiet and withdrawn, but Jade feels drawn to him and he to her. Passion sizzles between the two, but long-buried secrets haunt them both ... and may eventually tear them apart.

Book Craving Grace

    Book Details:
  • Author : Lisa Velthouse
  • Publisher : Tyndale House Publishers, Inc.
  • Release : 2011-04-25
  • ISBN : 1414360851
  • Pages : 268 pages

Download or read book Craving Grace written by Lisa Velthouse and published by Tyndale House Publishers, Inc.. This book was released on 2011-04-25 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Lisa Velthouse’s whole life, Christianity had been about getting things right. Obeying her parents. Not drinking. Not cursing. Not having premarital sex. Vowing to save her first kiss until she got engaged, even writing a book called . . . well, Saving My First Kiss. (This, it turns out, does not actually help a girl get a date.) Yet after two decades of trying to earn God’s okay, she found her faith was lonely, empty, and unsatisfying. So she turned to more discipline, of course: fasting! By giving up her favorite foods—sweets—Lisa hoped to somehow discover true sweetness and meaning in her relationship with God. Until, one night at a wedding, she denied herself the cake but failed in such a different, unexpected, and world-rocking way that it challenged everything she thought she knew about God and herself. Craving Grace is the true story of a faith dramatically changed: how in one woman’s life God used a bitter heart, a broken promise, and the sweetness of honey to reveal the stunning wonder that is grace.

Book The Craving Mind

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Book Cravings

    Book Details:
  • Author : Chrissy Teigen
  • Publisher : Clarkson Potter
  • Release : 2016-02-23
  • ISBN : 1101903929
  • Pages : 242 pages

Download or read book Cravings written by Chrissy Teigen and published by Clarkson Potter. This book was released on 2016-02-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Book Craving Connection

    Book Details:
  • Author : (in)courage
  • Publisher : B&H Publishing Group
  • Release : 2017-01-10
  • ISBN : 143364598X
  • Pages : 289 pages

Download or read book Craving Connection written by (in)courage and published by B&H Publishing Group. This book was released on 2017-01-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all long for meaningful relationships, the Colossians 3:14 kind that fulfill our desire for unity and connection with God, our friends, and our community. But where do we start? Craving Connection is a journey with (in)courage writers sharing real-life stories, practical Scripture application, and connection challenges that will encourage you to: Embrace the desire God has given each of us for connection Invest in meaningful relationships, right where God has you Become the friend you wish you had The (in)courage community invites you to grab a cup of coffee, pull up a chair to the table, and commit to creatively and prayerfully fulfilling your cravings for connection. How could your life be different after prayerfully and intentionally connecting with God, friends, and your community?

Book Craving Supernatural Creatures

Download or read book Craving Supernatural Creatures written by Claudia Schwabe and published by Wayne State University Press. This book was released on 2019-06-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the portrayal of German fairy-tale figures in contemporary North American media adaptations.

Book Made to Crave Devotional

Download or read book Made to Crave Devotional written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2012-01-21 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.

Book Craving Grace

    Book Details:
  • Author : Ruthie Delk
  • Publisher : Moody Publishers
  • Release : 2013-12-17
  • ISBN : 0802489877
  • Pages : 176 pages

Download or read book Craving Grace written by Ruthie Delk and published by Moody Publishers. This book was released on 2013-12-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I was stuck. I believed the gospel changed people, but I knew it wasn’t changing me. My head was filled with knowledge about God, but my heart was not convinced He even knew my name. How could I live as His child while feeling like a spiritual orphan?" — Ruthie Delk Are you stuck? Craving something but don’t know what? Ruthie Delk shares a clear and concrete way to preach the gospel to yourself. We all need to be reminded of the gospel, the real gospel that brings freedom and life and hope, a gospel that is worth celebrating and sharing. This book will empower you to move from a cycle of resistance, separation, and loneliness to a life of restoration and freedom.

Book Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure  COPE

Download or read book Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure COPE written by Sudie E. Back and published by Treatments That Work. This book was released on 2014-10-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is to be used by patients who are in a cognitive-behavioral psychotherapy program designed for patients who have posttraumatic stress disorder (PTSD) and a co-occurring alcohol or drug use disorder.

Book Dark Craving

    Book Details:
  • Author : Donna Grant
  • Publisher : St. Martin's Paperbacks
  • Release : 2012-07-31
  • ISBN : 1466807431
  • Pages : 136 pages

Download or read book Dark Craving written by Donna Grant and published by St. Martin's Paperbacks. This book was released on 2012-07-31 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIRST IN THE EXCLUSIVE E-BOOK TRILOGY by the author of the Dark Sword and Dark Warrior novels DONNA GRANT DARK CRAVING A Dark King Story Fueled by ancient magic—and enflamed by human desire—the Dragon King known as Hal can transform himself at will into one of the legendary winged creatures he is sworn to protect. But one thing he can never do is fall in love...with a mortal woman. Searching for her brother in Scotland—and succumbing to the freezing cold—Cassie Hunter awakens to find herself in the arms of a magnificent Highland warrior. Across his chest is the tattoo of a fiery dragon. And in his heart is a burning passion that, once unleashed, will consume them both...body and soul. This is a story of destiny and desire, magic and mystery, warriors and lovers. These are the forbidden cravings of the Dark Kings. Don't miss the Dark Sword and Dark Warrior novels by Donna Grant—also set in this scintillating world of Highland magic and legendary lovers.