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Book Craving Control

    Book Details:
  • Author : Bella Faust
  • Publisher : DyMi Ink
  • Release : 2023-01-26
  • ISBN : 1922949000
  • Pages : 301 pages

Download or read book Craving Control written by Bella Faust and published by DyMi Ink. This book was released on 2023-01-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: After going head-to-head with Lysander Mayberry and losing, Alexander Kingsley decides that the only way to avenge his career-ending injury is to hit Sander where it hurts most. His twin sister, Lilianna. Fixated on revenge and goaded into action by his devious father, Alex sets out to corner the MC princess. And, once he has her in his sights, Alex is delighted to discover that Anna isn’t as meek and mild as he first suspected. Innocent yet rebellious, Anna isn’t exactly enamoured with Alex or his need to control her. Since there is nothing Alex likes better than going to battle against a worthy opponent, he quickly finds himself obsessed with two things. Revenge and Lilianna Mayberry. In fact, he decides that once he’s used Anna to break her twin’s spirit, he’s going to keep the headstrong blonde for himself. If he can manage to tame her, that is. Coming up against roadblock after roadblock, Alex’s dogged pursuit leads to blackmail, and shortly after that, it morphs into a fight to the death. After all, in a world where the Maddison clan and the Black Shamrocks MC are natural-born enemies, there were always only two possible ways for this battle to end… Kill or be killed. This 90,000-word dark psychological suspense novel is the first book in Bella Faust's Black Shamrocks MC: Australia series. A brutal, one-sided, “love” story, Craving Control is the tale of one man's battle against his obsessive tendencies and one woman’s fight to survive him. Reader discretion is advised as this story contains potentially triggering content. Organized crime thrillers Vigilante justice New adult & college romance Gothic saga Contemporary women’s fiction Motorcycle club Inspirational Billionaire Australian Crime Mystery, Thriller, & Suspense Multicultural Literature & Fiction Pulp Kidnapping Blackmail Revenge Coming of age Action & Adventure Dark mafia abused and broken action & adventure thriller Gothic strong heroine psychological romance revenge blackmail forced kidnapping love triangle primal lust obsession jealous stalker abduction touch her and die dark ott possessive bully romance Organized crime Biker outlaw MC mafia mob Billionaire contemporary women’s pulp fiction mafia mystery psychological thrillers romance new adult politician billionaire wealthy dark stalker, abduction, kidnap, international, gritty dangerous fast-paced thriller drama angst contemporary, alpha, antihero, outlaw, possessive abuse bully trauma enemies love triangle motorcycle club, strong heroine, jealous obsession love triangle romance jealousy surprise pregnancy miscarriage grief arranged marriage of convenience why choose contemporary dark MC romance touch her and die dark ott possessive bully romance menage mc biker romance mafia mob outlaw biker abused and broken action & adventure thriller primal lust obsession jealous stalker abduction

Book The Craving Cure

Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

Book The Recovery Equation  Motivational Enhancement Choice Awareness Use Prevention   an Innovative Clinical Curriculum for Substance Use Addictions Treatment

Download or read book The Recovery Equation Motivational Enhancement Choice Awareness Use Prevention an Innovative Clinical Curriculum for Substance Use Addictions Treatment written by Pavel G. Somov, Ph.D. and published by Lulu.com. This book was released on with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eating the Moment

    Book Details:
  • Author : Pavel G Somov
  • Publisher : New Harbinger Publications
  • Release : 2008-11-01
  • ISBN : 9781608821174
  • Pages : 208 pages

Download or read book Eating the Moment written by Pavel G Somov and published by New Harbinger Publications. This book was released on 2008-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you use food to comfort yourself when you're feeling depressed or stressed? Do you sometimes eat simply because you're bored? There are so many opportunities to snack and overeat mindlessly, it's no wonder that most diets fail. But mindless eating can lead to health problems, obesity, and a feeling that you've lost control. Eating the Moment offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions. You won't find any start dates, dieting tips, or meal plans in this book, just practical and meaningful exercises to help you end mindless eating and begin nourishing yourself in healthy and fulfilling ways. Visit the author's blog at: http://www.eatingthemoment.com/mindstream/ or keep a food journal with the mindful eating tracker: http://www.eatingthemoment.com/mindfulness-tracker/

Book Kill the Craving

    Book Details:
  • Author : Joseph Santoro
  • Publisher :
  • Release : 2001
  • ISBN : 9781572242371
  • Pages : 0 pages

Download or read book Kill the Craving written by Joseph Santoro and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first self-help book to introduce Exposure Response Prevention (ERP) Therapy to addicts. Long successful in the treatment of a range of psychological disorders, this controversial technique has recently been found to have long-term effectiveness for alcoholics and chronic drug users. ERP teaches addicts to confront their temptations in order to immunize themselves against powerful behavioral triggers.

Book Craving

    Book Details:
  • Author : Omar Manejwala
  • Publisher : Hazelden Publishing
  • Release : 2013-03-22
  • ISBN : 1616492627
  • Pages : 216 pages

Download or read book Craving written by Omar Manejwala and published by Hazelden Publishing. This book was released on 2013-03-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving

Book The End of Craving

    Book Details:
  • Author : Mark Schatzker
  • Publisher : Simon and Schuster
  • Release : 2022-11-08
  • ISBN : 1501192485
  • Pages : 272 pages

Download or read book The End of Craving written by Mark Schatzker and published by Simon and Schuster. This book was released on 2022-11-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and eating. For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why? Mark Schatzker has spent his career traveling the world in search of the answer. Now, in The End of Craving, he poses the profound question: What if the key to nutrition and good health lies not in resisting the primal urge to eat but in understanding its purpose? Beginning in the mountains of Europe and the fields of the Old South, Schatzker embarks on a quest to uncover the lost art of eating and living well. Along the way, he visits brain scanning laboratories and hog farms, and encounters cultural oddities and scientific paradoxes—northern Italians eat what may be the world’s most delicious cuisine, yet are among the world’s thinnest people; laborers in southern India possess an inborn wisdom to eat their way from sickness to good health. Schatzker reveals how decades of advancements in food technology have turned the brain’s drive to eat against the body, placing us in an unrelenting state of craving. Only by restoring the relationship between nutrition and the pleasure of eating can we hope to lead longer and happier lives. Combining cutting-edge science and ancient wisdom, The End of Craving is an urgent and radical investigation that “charts a roadmap not just for healthy eating, but for joyous eating, too” (Dan Barber, New York Times bestselling author of The Third Plate).

Book The Amen Solution

Download or read book The Amen Solution written by Daniel G. Amen and published by Harmony. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.

Book Controlled Drinking

    Book Details:
  • Author : Nick Heather
  • Publisher : Taylor & Francis
  • Release : 2023-12-01
  • ISBN : 1003819265
  • Pages : 340 pages

Download or read book Controlled Drinking written by Nick Heather and published by Taylor & Francis. This book was released on 2023-12-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1981 and revised in 1983, Controlled Drinking was the first scholarly review of the literature on a controversial but increasingly practiced approach to the treatment of alcoholism. Nick Heather and Ian Robertson analyse all the pertinent questions that controlled drinking raises, starting with the need to examine the ‘disease conception’ of alcoholism and ‘total abstinence’ treatment. They look at the evidence indicating that some people, previously diagnosed as alcoholics, are able to return to normal, controlled patterns of drinking, and discuss therapies where controlled drinking is the treatment goal, fully reviewing the evidence for their success and failure. Concluding with a discussion of the theoretical and policy implications of controlled drinking, the authors recommend that the disease view of alcoholism be finally abandoned. For the revised paperback edition, as well as correcting and updating the text and references, the authors included an important postscript on the charges of falsification of evidence and their subsequent refutation which made up the Sobell affair. The wealth of other material presented in Controlled Drinking supports the authors’ conclusions even if the Sobells’ work were ignored. However, this revised edition was made more useful for student and professional readers by the postscript’s discussion of the controversy surrounding the most widely known and quoted controlled drinking trial at the time.

Book Comparative Treatments of Substance Abuse

Download or read book Comparative Treatments of Substance Abuse written by E. Thomas Dowd, PhD, ABPP and published by Springer Publishing Company. This book was released on 1999-07-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume in Springer's well-conceived Comparative Treatments [for] Psychological Disorders Series was designed to examine psychotherapy approaches to chemical dependence treatmentÖ[it] provides important theoretical and clinical information that will be of great use to psychotherapy students, particularly those at the graduate level. It will make an excellent companion resource to many specific chemical dependence treatment texts because it provides a variety of theories that are clearly linked to practical intervention strategies." --International Association for Cognitive Psychotherapy, August 2000. This volume addresses a clinical problem seen by most mental health professionals--the abuse of drugs and alcohol. Drs. Dowd and Rugle have assembled top professionals in the field to address the same case to illuminate the strengths and weaknesses of different therapeutic approaches to substance abuse. Treatment modalities include psychodynamic, behavioral, cognitive, REBT, family therapy, and more. The volume also presents current outcome research for evidence-based interventions.

Book Substances of Abuse

    Book Details:
  • Author : Paula M. Potter
  • Publisher : Lulu.com
  • Release : 2008-01-01
  • ISBN : 1930327463
  • Pages : 215 pages

Download or read book Substances of Abuse written by Paula M. Potter and published by Lulu.com. This book was released on 2008-01-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Neuroscience of Alcohol

    Book Details:
  • Author : Victor R. Preedy
  • Publisher : Academic Press
  • Release : 2019-03-19
  • ISBN : 0128131268
  • Pages : 736 pages

Download or read book Neuroscience of Alcohol written by Victor R. Preedy and published by Academic Press. This book was released on 2019-03-19 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience of Alcohol: Mechanisms and Treatment presents the fundamental information necessary for a thorough understanding of the neurobiological underpinnings of alcohol addiction and its effects on the brain. Offering thorough coverage of all aspects of alcohol research, treatment and prevention, and containing contributions from internationally recognized experts, the book provides students, early-career researchers, and investigators at all levels with a fundamental introduction to all aspects of alcohol misuse. Alcohol is one of the world’s most common addictive substances, with about two billion individuals worldwide consuming it in one form or another and three million annual deaths that are associated with alcohol misuse. Alcohol alters a variety of neurological processes, from molecular biology, to cognition. Moreover, addiction to alcohol can lead to numerous other health concerns and damage virtually every organ system in the body, making diagnosis and treatment of individuals addicted to alcohol of critical importance. Integrates cutting-edge research on the pharmacological, cellular and molecular aspects of alcohol use, along with its effects on neurobiological function Discusses alcohol use as a component of dual-use and poly addictions Outlines numerous screening and treatment strategies for alcohol misuse Covers both the physical and psychological effects of alcohol use and withdrawals to provide a fully-formed view of alcohol dependency and its effects

Book The Craving Mind

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Book Craving Control

    Book Details:
  • Author : Kylie Hillman
  • Publisher : Daemon Blonde Publishing
  • Release : 2022-06-21
  • ISBN :
  • Pages : 399 pages

Download or read book Craving Control written by Kylie Hillman and published by Daemon Blonde Publishing . This book was released on 2022-06-21 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's the villain in the tale. The man who committed the most heinous of crimes. A monster of the highest order. He reigned supreme, seemingly unstoppable, until his power was stolen from him. Brendan Taylor, the politician's only son, was tried and convicted for the damage he wrought, then jailed in the prime of his life. Yet, he still couldn't walk away from her. Madelaine O'Brien, daughter of the President of the Black Shamrocks MC, was never on his radar. Their lives were on different trajectories until she captured his attention one fateful day and never let it go. It was as if the clouds parted and he saw the sun in all its glory for the first time in his regimented life. In that instant, she became his—and he would do anything to keep it that way. His fate was sealed by his own actions. Or so it seemed. Because little did he know, there was a plan put in place years ago. One that he wasn't privy to; even though, his participation was paramount. Its success rested on his victory. On the one thing that Madelaine awoke within him. A man with a singular appetite. A hunger that had him craving control. Craving Control is a companion story to the Black Shamrocks MC series. This is not a love story and it doesn't end in a neat bow. At its essence, Craving Control is the story of a broken man and his fixation on the only person to ever capture his affection. A tale of depravity, rage, and just the tiniest bit of sociopathic love... enter at your own risk. PLEASE NOTE: this book was originally published in 2018 under the same title. It has been revised, re-edited, and republished in 2022, although the main gist of the story remains the same. mafia, new world order, bratva, clan, rich, millionaire, royalty, aristocrat, espionage, stalker, abduction, gripping, dangerous, fast-paced, thriller, alpha, antihero, wealthy, nobility, new adult, politician, billionaire, kidnap, international, interracial, dark, baby, pregnancy, amnesia, trauma, therapy, outlaw, biker, MC, motorcycle club, contemporary, family, drama, assassin, teacher, the new holy trinity, religious themes, wedding, childhood abuse survivor, workplace, music, musician, mute hero, hero with touch phobia, hero who can't be touched, heroine with pain and force kink, kickass heroine, disabled hero, sunshine and grumpy, engagement, casino, doctor, hospital, sick child, Secret Billionaire, Friends to Lovers, Stuck Together, group therapy, Forbidden Love, Second Chance, Soul Mates, Fake Relationship, love triangle, menage

Book The Carb Sensitivity Program

Download or read book The Carb Sensitivity Program written by Natasha Turner and published by Random House Canada. This book was released on 2012-03-27 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and naturopathic doctor Natasha Turner is back, with a revolutionary discovery about individual sensitivities to carbohydrates. The Carb Sensitivity Program is a simple nutrition plan (with recipes!) that produces quick, consistent and lasting weight-loss results. Did you know that healthy foods such as sweet potatoes, black beans, or quinoa could be making you fat? Renowned health expert Dr. Natasha Turner has made a groundbreaking discovery that can help curb cravings, control appetite and beat belly fat in just six weeks. Her research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. This explains why some people fail to lose weight, hit an unbreakable plateau or increase their weight even when they're following a perfectly balanced diet. Something as simple as chickpeas could actually be a major contributor to weight gain! The Carb Sensitivity Program helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy and optimizes health by producing quick, consistent and lasting weight loss. With so many people in danger of heart disease, stroke and diabetes, there truly is not a single individual who would not benefit from this uncomplicated yet revolutionary discovery.

Book Cravings and Addictions

    Book Details:
  • Author : Maria Karekla
  • Publisher : New Harbinger Publications
  • Release : 2022-01-02
  • ISBN : 1684038359
  • Pages : 254 pages

Download or read book Cravings and Addictions written by Maria Karekla and published by New Harbinger Publications. This book was released on 2022-01-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.

Book Handbook of Behavior  Food and Nutrition

Download or read book Handbook of Behavior Food and Nutrition written by Victor R. Preedy and published by Springer Science & Business Media. This book was released on 2011-04-15 with total page 3527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.