Download or read book Craft to Heal written by Nancy Monson and published by Hats Office Books. This book was released on 2005 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over three-quarters of American households contain someone who loves to craft . . . and for good reason. Hobbies like painting, sewing, scrapbooking, woodworking, and photography provide crafters with more than just a way to have fun or make gifts. Even at their most basic, they're potent art forms that can distract the mind, soothe the soul, and de-stress the body. "Craft to Heal" describes how creative pursuits can be transformed into healing arts, which, in turn, can transform you. Mind-body research now shows that crafts are good for our mental, physical, and spiritual health, so we no longer need to make excuses for doing what we love. The truth is, crafts aren't just enjoyable, they're downright therapeutic!
Download or read book Hope Make Heal written by Maya Pagan Donenfeld and published by Shambhala Publications. This book was released on 2015-12-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A welcome companion to anyone suffering a great loss—20 inspiring craft projects to help work through grief, from the author of Reinvention. For anyone seeking renewal and restoration during life’s transitions and after deep loss, Hope, Make, Heal offers a unique approach to healing: using one’s hands to mend the heart. The twenty craft projects provide ways to make tangible objects that signify the qualities one seeks on a healing path: strength, calm, release, and hope. Full of gentle encouragement, each project is easy to make and suitable for those times when our minds are preoccupied and our spirits are low. Grief and pain are universal experiences that touch everyone at one time or another. When we grieve, most of us reach for the steady hand of loved ones. But even if we're blessed with an understanding community, a deep sense of isolation comes with tragedy. No one else stands in our shoes. Rarely is there another person who can understand just what it means to be you. For maker and artist Maya Donenfeld, when faced with the trauma of a sudden and unexpected ending to her marriage of sixteen years, she yearned to find something that would allow her to focus and channel her powerful flood of emotions into something she could see and touch. Knowing that busy hands can profoundly nurture the heart and quiet the mind, she began making things to wear, carry, touch, and gaze upon—beautiful and expressive objects that were simple, intentional, and most of all, meaningful. The result is the collection of projects here. This book offers a unique approach to mending wounds with inspiring projects that integrate hand, heart, and mind with thread, ink, and more. The projects encourage renewal and restoration during life's transitions and after deep loss. Each one offers comfort and support and is designed to have a personal impact on the maker and those around them. It's a resource for personal healing and a gift for your friend in need.
Download or read book Craft in Art Therapy written by Lauren Leone and published by Routledge. This book was released on 2020-07-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft in Art Therapy is the first book dedicated to illustrating the incorporation of craft materials and methods into art therapy theory and practice. Contributing authors provide examples of how they have used a range of crafts including pottery, glass work, textiles (sewing, knitting, crochet, embroidery, and quilting), paper (artist books, altered books, book binding, origami, and zines), leatherwork, and Indian crafts like mendhi and kolam/rangoli in their own art and self-care, and in individual, group, and community art therapy practice. The book explores the therapeutic benefits of a range of craft materials and media, as well as craft’s potential to build community, to support individuals in caring for themselves and each other, and to play a valuable role in art therapy practice. Craft in Art Therapy demonstrates that when practiced in a culturally sensitive and socially conscious manner, craft practices are more than therapeutic—they also hold transformational potential.
Download or read book Knitting Heaven and Earth written by Susan Gordon Lydon and published by Potter Craft. This book was released on 2008-11-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the modern classic The Knitting Sutra comes an inspiring and colorful narrative on knitting through one’s darkest hours. Susan Gordon Lydon’s groundbreaking book The Knitting Sutra offered a new way for knitters to look at their craft—as a healing and meditative endeavor instead of a granny hobby or an indulgent pastime. The first book without knitting patterns to capture the knitting audience, it has been widely imitated, but no other book has endured so well. With Knitting Heaven and Earth, Lydon again breaks new ground, this time following the emotional ties that become bound up in her handicrafts when a series of wrenching events—a heartbreaking romance, the death of her father, a devastating diagnosis of breast cancer—leave her reeling. Through it all, Lydon finds new reserves of strength in knitting, in the skeins of sumptuous yarn and colorful thread that help her make sense of the trials of the heart.
Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Download or read book Craft Your Own Happy written by Becci Mai Ford and published by White Owl. This book was released on 2021-03-23 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!
Download or read book Craft Your Wholeness written by Ann H. Hughes and published by Hanford Mead Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Healing Craft written by Gavin Bone and published by . This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable guide for those seeking to practice healing from a holistic Pagan viewpoint, this book is the first work of its kind aimed toward the neo-Pagan market. It is both academic and practical, including all the necessary information required to be a healer and specific sections designed to increase skills in several different healing modalities. The book gives the Western medical viewpoint along with complementary alternative therapies, and the subjects discussed include spiritual healing, massage and aromatherapy, shamanistic and magical healing practices, counseling (with tarot and past-life regression), and last rites. The authors explain what readers will need to learn to heal others effectively, while offering basic practical skills, making The Healing Craft a useful guide to anyone interested in complementary therapies.
Download or read book The Healing Craft written by Janet Farrar and published by Robert Hale. This book was released on 2000 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Craft is the first book to present such a wide spectrum of the healing arts especially for Witches and pagans. The highlights of the book include topics such as: the history of healing with paganism and witchcraft; the aura and chakras; Astrology and healing; healing sanctuaries; healing wells and springs; the healing gods and goddesses; healing with magic; holistic massage; the tarot and divination; Shamanistic healing; herbalism; past-life regression; and the physical body and the mind. This book also addresses the rarely discussed but important aspects of: the ethics of healing, including code of ethics and conduct for healers and a healer's self-dedication ritual, and last rites, including pagan last rites ritual and bereavement counselling.
Download or read book Angel Craft and Healing written by Marie Bruce and published by Quantum. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Marie Bruce explains how angels and witches can work together to heal the mind, the body and the spirit, as well as how they can overcome problems and enhance any life.
Download or read book Health Care Reform written by United States. Congress. House. Committee on Energy and Commerce and published by . This book was released on 1994 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the American Association for Health Physical Education Recreation written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1954 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reprint from the Public Health Reports written by United States. Public Health Service and published by . This book was released on 1916 with total page 1100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Knitting Through It written by Lela Nargi and published by Quarto Publishing Group USA. This book was released on 2008-03-15 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most knitters know: Getting through a difficult time often means knitting through it. Its this home truth--and all the homespun wisdom behind it--that comes through clearly in the writings gathered in this book. These pieces--some by contemporary writers like Donna Druchunas and Sherri Wood, others excerpted from the WPAs Federal Writers Project--tell stories of knitting through adversity as widespread as war or the Great Depression, as personal as political anxiety, as unyielding as a prison term, and as tenacious as the hardships endured by the Native American community over centuries. Men and women, young and old, rural and urban, white and black--their knitting narratives are poignant, often lyrical, rich with personal and cultural history and vivid imagery. They conjure hardscrabble lives and immigrant experience, the work of anxious hands kept busy creating warmth and beauty or earning desperately needed money. Along with the stories from the WPA project, the book features black and white photographs from the Library of Congress archives, as well as a sampling of patterns to help knitters through their own difficult times.
Download or read book Public Health Reports written by and published by . This book was released on 1925 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Public health reports 1881 v 26 pt 1 no 1 26 1911 written by and published by . This book was released on 1911 with total page 1082 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cure Craft written by Souter and published by . This book was released on 1995-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
