Download or read book The Covid Chronicles Personal Pandemic Stories from Around the World written by Kenn Crawford and published by Kenn Crawford. This book was released on 2020-05-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're not alone with how you feel about Covid-19. I believe what many people need during these stressful times is to hear from people who feel just like they do, which is why I decided to compile this book of personal pandemic stories from around the world. With more than two dozen submissions from Canada, the United States, China, Kenya, Taiwan, Australia and Jamaica, this book is a reminder that we each have a story to tell, and when we share our stories, our thoughts and even our fears, it reminds those of us who need to hear it the most that even though we may not be physically together, you are not alone! No one really knows exactly what our new normal will be when this pandemic is finally behind us, but we know we will overcome it together by staying socially separated yet socially connected in heart and in spirit. I hope you enjoy these stories as much as I have. Thank you, Kenn

Download or read book The Men s Health Big Book of 15 Minute Workouts written by Selene Yeager and published by Rodale Books. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include: - a special section of 15-minute core workouts to build a rock-hard six-pack - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for the office or when you're traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists

Download or read book The COVID 19 Textbook written by William A. Haseltine and published by Lippincott Williams & Wilkins. This book was released on 2023-11-03 with total page 904 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 Textbook: Science, Medicine, and Public Health explores every facet of SARS-COV-2, giving the reader an understanding of what is needed to control the spread of the virus, prevent and manage its pathological effects, as well as mitigate the impact of future pandemics. Each chapter is authored by leading global experts in the field and includes topics such as molecular biology, epidemiology, pathogenesis, immunology, diagnosis, and the latest prevention and treatment approaches. Edited by renowned educator and medical researcher Dr. William A. Haseltine, physician-researcher, and chronic fatigue syndrome expert Dr. Roberto Patarca, it includes detailed references in every chapter, allowing easy access to comprehensive primary data. • Offers a timely, reliable overview authored and edited by leading global experts in the multifaceted areas covered on SARS-CoV-2 and the COVID-19 pandemic. • Serves as an authoritative and comprehensive text to be utilized by physicians, medical professionals, researchers, students, public health professionals, and policymakers.

Download or read book Passions of the Heart written by Edward W. Woods and published by Dorrance Publishing. This book was released on 2022-12-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passions of the Heart By: Edward W. Woods Inspired by the death of the author’s brother, “Joe,” who came to him and said, “God wants you to create poems to help humanity.” Passions of the Heart is a collection of those poems, all written within a year and a half, nearly one every three and a half day! The author states, “This entire experience has been amazing and taught me what is truly valuable in this lifetime…building memories.”

Download or read book Predictive Mathematical Models of the Covid 19 pandemic in ODE SDE framework written by Marcello Colozzo and published by Passerino Editore. This book was released on 2020-10-05 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This article proposes a viral diffusion model (like Covid-19 pandemic) in the ordinary differential equations (ODE) and stochastic differential equations (SDE) framework. The classic models based on the logistic map are analyzed, and then a noise term is introduced that models the behavior of the so-called "deniers". This model fairly faithfully reproduces the Italian situation in today’s period. We then move on to local analysis, arriving at an equation of continuity for what concerns the density of the number of infected in an assigned region. We, therefore, prove a Theorem according to which classical logistics is the most catastrophic of predictions. In a realistic scenario, it is necessary to take into account the inevitable fluctuations in the aforementioned density. This implies a fragmentation of the initial cluster (generated by "patient zero") into an N disjoint sub clusters. For very large N, statistical analysis suggests the use of the two-point correlation function (and more generally, n-points). In principle, an estimate of this function makes it possible to determine the evolution of the pandemic. The distribution of the sub clusters could be fractal, exactly as it happens for the distribution of galaxies starting from a homogeneous and isotropic primordial universe, but with random fluctuations in matter density. This is not surprising, since due to the invariance in scale, fractals have a low "computational cost". The idea that pandemics are cyclical processes, that is, they occur with a given periodicity, would therefore remain corroborated. Marcello Colozzo, laureato in Fisica si occupa sin dal 2008 di didattica online di Matematica e Fisica attraverso il sito web Extra Byte dove vengono eseguite "simulazioni" nell'ambiente di calcolo Mathematica. Negli ultimi anni ha pubblicato vari articoli di fisica matematica e collabora con la rivista Elettronica Open Source. Appassionato lettore di narrativa cyberpunk, ha provato ad eseguire una transizione verso lo stato di "scrittore cyber", pubblicando varie antologie di racconti.

Download or read book Just the Good Stuff written by Jim VandeHei and published by Harmony. This book was released on 2024-04-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A deeply personal, authentic, and clear-eyed guide to navigating today’s complex world and building a meaningful, successful career and life—no matter where you start out—from the bestselling author and cofounder of Axios and Politico. Jim VandeHei’s high school guidance counselor laid it out clearly: VandeHei wasn’t cut out for college. In 1990, you could find him proving the counselor’s case emphatically, preferring beer to books and delivering pizzas to mapping out career plans. He attended a two-year school before smuggling himself into the University of Wisconsin-Oshkosh, where after a year he had racked up a 1.4 GPA and was on the verge of getting the boot. Everything changed when he discovered his passions: politics and journalism. VandeHei went on to cover the presidency and cofound two of the biggest modern news outlets, Politico and Axios, the media companies that upended and revolutionized journalism. He took notes every step of the way. And in Just the Good Stuff, his debut as a solo author, VandeHei writes the book he wishes someone had handed him when he was floundering—not a compendium of conventional wisdom but a real-world guide to achieving that other “good stuff,” health, wealth, happiness, all the blessings and exquisite pleasures we loosely group under that oft used but still under-appreciated rubric—success. Delivered in his hallmark no-word-wasted style, VandeHei offers essential, no-BS guidance on how to handle everything from finding a calling to building a team to navigating the realities of a changing workplace, showing us that no matter how inauspicious our beginnings, no matter how far down the ladder we begin, no matter what kind of challenges we face, a fulfilling life is within our reach.

Download or read book Is COVID 19 a Bioweapon written by Richard M. Fleming and published by Simon and Schuster. This book was released on 2021-09-07 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the true origin of COVID-19? President Joe Biden has ordered US intelligence agencies to further investigate the origins of COVID-19. Clearly, the US government isn't decided on what really happened at the start of the pandemic. Was it truly a animal to human transmission to be blamed on a bat in a Wuhan, China wet market? Or was a much more sinister plan at work? In 2020, Dr. Richard M. Fleming began investigating SARS-CoV-2/COVID-19. Using both his "Inflammation" Theory and Patent (FMTVDM; the first method capable of measuring regional blood flow and metabolic changes occurring inside the body, which makes it possible to accurately determine what is happening inside the body as well as whether treatments prescribed for patients are working or not), he investigated COVID treatments. Simultaneously he began investigating the origins of COVID-19. This book details much of what he has found. What he discovered will shock you. By 1999, US Federal Agencies began funding Gain-of-Function research. Research that by its very nature is designed to increase the ability of pathogens to infect and harm people. In 2019, one of those pathogens was intentionally released upon the world in the Wuhan Wet Market. The key to proving and understanding this bioweapon is its spike protein. The very same spike protein now being made in millions of people after the COVID vaccines are injected into them. These vaccines are nothing more than the genetic code of this bioweapon. This book traces the publication and money trail of COVID-19; showing who is ultimately criminally responsible for the design and development of this weapon, which violates the Biological Weapons Convention (BWC) Treaty, exposing those who have committed crimes against humanity. Dr. Fleming will reveal the ultimate conspiracy: one that puts the future of the entire world at stake.

Download or read book American Deadline written by Greg Glassner and published by Columbia University Press. This book was released on 2023-05-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dramatic events of 2020—the presidential election, the COVID-19 pandemic, protests for racial justice—affected every corner of American life. What did these events mean for the residents of small towns and cities that are often overlooked by national newspapers? How do local stories change when they are told by journalists with roots in these communities? And what is lost as this kind of coverage disappears? American Deadline brings together dispatches from four longtime local journalists in different parts of the United States that tell the story of 2020 anew. It shares reporting from Bowling Green, Virginia; Macon, Georgia; McKeesport, Pennsylvania; and McAllen, Texas—two towns that lost their local newspapers and two where they are barely hanging on. The authors consider what makes each town distinctive and how these local perspectives tell a part of a broader American story. This book reports on how residents of these towns grapple with and talk about issues relating to race, schooling, health, immigration, deindustrialization, as well as local and national politics amid a changing and increasingly precarious information ecosystem. A distinct and intimate look at a calamitous year, American Deadline is an important book for all readers interested in the possibilities and future of local journalism.

Download or read book Estimating the economic impacts of the first wave of COVID 19 in Pakistan using a SAM Multiplier Model written by Moeen, Muhammad Saad and published by Intl Food Policy Res Inst. This book was released on 2021-02-13 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social Accounting Matrix (SAM) multiplier analysis has been employed to assess the impacts of COVID-19 on various macroeconomic variables including Gross Domestic Product (GDP), employment, and poverty in Pakistan. SAM multiplier models are well-suited to estimate the direct and indirect effects of unanticipated demand-side shocks and short-term fluctuations on various sectors and agents in the economy, such as those caused by the COVID-19 pandemic. The results show that Pakistan’s GDP declined by 26.4 percent from mid-March to the end of June 2020 (14 weeks) compared to a non-COVID scenario. Services were hit the hardest, registering losses of 17.6 percent, followed by industry with losses of 6.7 percent. Agriculture turned out to be resilient and remained relatively unhurt, falling by 2.1 percent. All households witnessed a reduction in incomes, but higher-income quartiles appeared to have lost more than lower-income ones. Our approach for economic impact with mitigation measures is to assess the effectiveness of Emergency Response Packages (ERP) by altering the remittances to levels that reflect the magnitude of the support from the government. The total government expenditures were directed towards different kinds of households of PKR 318.6 billion (USD 2.12 billion). This led to a reduction of about USD 3.1 billion in GDP losses, which, compared to the amount spent implied a multiplier of 1.4 in GDP per PKR spent. The national poverty rate soared to 43 percent and 38.7 percent in April and May respectively. The Government’s cash transfers program proved highly effective and led to 11 percent reduction in poverty rate during the pandemic. The recovery scenarios indicate a cumulative GDP loss of USD 11.8 billion and 11.1 USD billion under slow and fast recovery scenarios, respectively, by December 2020. Our estimates show that Pakistan’s annual GDP (at market prices) will register a decline of 4.6 percent in the year 2020 due to negative effects of the pandemic and sluggish economic recovery. Poverty is expected to stabilize at 27.6 percent and 27.4 percent for the two recovery scenarios by December 2020.

Download or read book Losing the Cybersecurity War written by Steve King and published by CRC Press. This book was released on 2022-12-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the five pillars or battlefields of cybersecurity and how a Zero Trust approach can change the advantage on each battlefield. We have taken a deep dive into each of five battlefields where we have a decided disadvantage due to constitutional structure and moral behavioral guidelines, where we provide examples of how we got here, what we can do about it, why we got here, and how we can avoid these traps in the future. This is a unique viewpoint that has never been explored – the five battlefields include Economics, Technology, Information, Education, and Leadership – and how each has contributed to our current disadvantage on the global stage. We go on to discuss how Zero Trust can change the game to create an advantage for us going forward. The credibility of Zero Trust stems directly from the father of Zero Trust, John Kindervag, who says, “And now, Steve has written a new book on Zero Trust called Losing the Cybersecurity War: And What We Can Do to Stop It. It is undeniably the best Zero Trust book yet written. While other writers have focused on implementing Zero Trust from their perspectives, Steve focuses on why Zero Trust is so important on the modern cybersecurity battlefield. His concept of the five cyber battlefields is a great insight that will help us win the cyberwar. By weaving Zero Trust principles throughout these five concepts, Steve demonstrates how the ideas and efforts involved in building Zero Trust environments will lead to a profound shift in terrain advantage. No longer will attackers own the high ground. As defenders and protectors, we can leverage modern technology in a Zero Trust way to keep our data and assets safe from infiltration and exploitation.”

Download or read book Pandemic Politics and a Fairer Society in Southeast Asia written by Syaza Shukri and published by Emerald Group Publishing. This book was released on 2023-07-20 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing the Malaysian case as a starting point for examining a wider trend in Southeast Asia, this book delves into how politicians and policymakers navigate political uncertainty and the impact of their decisions on creating and maintaining a fairer society.

Download or read book Lockdown Leisure written by Jan Andre Lee Ludvigsen and published by Taylor & Francis. This book was released on 2023-12-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the concept of ‘lockdown leisure’ as closely related to the Covid-19 pandemic. Through a range of inter-disciplinary chapters, the volume unpacks leisure life in lockdown contexts through a range of empirical, conceptual and theoretical contributions. In many countries, a key response to the global Covid-19 pandemic was the implementation of national, regional or local lockdowns. Focusing on the diverse medium and long-term socio-cultural impacts of the Covid-19 pandemic, this book examining how various forms of lockdowns impacted leisure activities, industries, cultures and spaces across a variety of transnational contexts. It contains original chapters on topics including but not limited to physical activity, cultural participation, recreation and green spaces, technology, and social exclusion. And so, it shows how Covid-19 lockdowns transformed existing, and produced new, leisure activities. This book is a fascinating reading for students and researchers of leisure studies, sociology, media and cultural studies, youth studies, and educational studies. The chapters in this book were originally published in the journal, Leisure Studies.

Download or read book Gender and Power in Strength Sports written by Noelle K. Brigden and published by Taylor & Francis. This book was released on 2023-05-05 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores strength sports as a site of political contestation and a platform for insurgent gender practices. It contributes to our understanding of key themes in the study of sport, such as feminism, power, the body and identity. Drawing together interdisciplinary work spanning political science, sociology, gender studies, and biological and cultural anthropology, the book argues that in the face of ongoing embodied precarity, strength sports have become a complex form of both resistance to, and reproduction of, patriarchy. This argument also challenges traditional understandings and definitions of “strength.” Covering recreational-level participation and elite athletics, across experiential/individual, local, national, transnational, and global scales, the book explores diverse topics such as the pregnant strength athlete, the status of trans women in strength sports, and the gendered dimensions of online fitness communities during the COVID-19 pandemic. In so doing, it traces power dynamics and the interplay among multiple oppressions. Showcasing important empirical and activist research, this book is fascinating reading for anybody with an interest in women’s sport, women’s studies, gender studies, the sociology of sport, strength and conditioning, feminist politics, or cultural studies.

Download or read book Dealing With Regional Conflicts of Global Importance written by Pietrzak, Piotr and published by IGI Global. This book was released on 2024-03-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing With Regional Conflicts of Global Importance offers a comprehensive examination of the post-Cold War global landscape, focusing on the outbreak and escalation of local and regional conflicts that have far-reaching implications. From the Taliban takeover in Afghanistan to the civil war in Ethiopia's Tigray Region and the Russia-brokered peace agreement in the Caucasus, these conflicts have shaped the international stage and pose significant challenges to global stability. Policymakers and profes sionals in the fields of current affairs and security studies can find essential tools in this book for understanding and addressing the violent conflicts occurring since 1991. Drawing on geoeconomics, geopolitics, security studies, and humanitarian perspectives, Dr. Pio tr Pietrzak, an expert in International Relations Theory, Conflict Resolution Strategies, and International Law, delves into the roots of competition and cooperation among states. He explores influential concepts and debates, including Francis Fukuyama's "The End of History," Samuel Huntington's "Clash of Civilizations," and Joseph Nye's notion of Soft Power, to provide a theoretical and analytical framework for comprehending the complexities of global power dynamics. Covering an array of topics, from the regionalization of conflict and intervention to the role of international institutions, this book examines interactions between The United Nations, World Bank, Regional Organizations Like Cbss, VYSEHRAD Group, and Asean, and Geopolitical Actors Such as the Europan Union, Russia, CH Ina, and the united states. It Also Delves Into Critical Issues Such as Human Rights, Genocide, WARTIME, WARTIME sexual violence, and the concept of humanitarian intervention.

Download or read book The Men s Health Big Book Getting Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-12-24 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.

Download or read book Funkanometry Goes to UCLA Freshmen Year written by Diana White and published by Fulton Books, Inc.. This book was released on 2023-01-30 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funkanometry are two young male alternative hip-hop dancers. They were on WOD and AGT. They were attending UCLA. While they were there in LA, they wanted to continue to teach dance like they did in Vancouver Island, Canada. Then they rented a very large space in LA and have it remodeled. Perfect for hip-hop or any style of dance. A place for dance battles. They faced the challenges of dealing with setting up the space, finding students, and facing challenges all new business face. They decided that they could sublet space that they renovated. Dani and her best friend Noel talked about how they needed to earn some extra money. They had run a small studio in their hometown, Lewes, Delaware. Living 3,000 miles from home at UCLA. The price of tuition was straining both sets of their parents. Carlow had found out from Noel that taught dance in her past. Noel and Dani were looking for a studio to hire them. Noel taught jazz, acro, and tap, and Dani taught ballet. Things heated up quickly between the pairs. The girls' parents were not happy; the romance between the two couples was fun-loving and intensely passionate.

Download or read book The Digital Frontier written by Ajay Sohoni and published by John Wiley & Sons. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to move forward with your own company’s digital transformation with this accessible new resource from a global leader in his field In The Digital Frontier, experienced executive and distinguished author Ajay Sohoni delivers a relatable and readable reference for corporate executives who need the knowledge and confidence to build lasting digital change within their enterprise. From marketing to commercial, supply chain, and finance, the book offers actionable insights in an accessible format, full of anecdotes, humor, and case examples. You’ll learn which areas to focus on and which not to worry about as you craft your own custom transformation journey. In the book, you’ll also find: A demystification of the startup world for executives and an explanation of why unicorns exist (and so often ultimately fail) A detailed description of the digital transformation gripping companies across a variety of industries in functional areas including advertising, engagement, commerce, product development, manufacturing, and corporate functions A simplified 4-stage framework for companies to start from scratch and build valuable use cases Perfect for executives in consumer-facing companies, corporate managers and leaders, business unit heads and management teams, The Digital Frontier is also an indispensable guide for digital non-natives trying to make sense of, and keep up with, the rapidly changing world around them.