Download or read book Courage to Cure Codependency written by Leah Clarke and published by Leah Clarke. This book was released on 2019-07-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever stayed in a relationship longer than you should have, said yes when you should have said no, or given too much of yourself to others? Do you want the courage to trust yourself, speak up for yourself, say "no", and enforce boundaries in your relationships? If you have said "Yes" to either of these questions, then keep reading.

Download or read book Courage to Cure Codependency written by Leah Clarke and published by Independently Published. This book was released on 2018-11-05 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: #x2605 Buy the paperback version of this book and get the eBook FREE #x2605 Do you want to have the courage to trust yourself, speak up for yourself, say "no," and enforce boundaries in your relationships? Do you find yourself always in the position of being acaretaker, sacrificing your own needs in favor of someone else''s, and taking on other people''s responsibilities and consequences? Have you ever been a people-pleaser, trapped by your own over commitments to come to the rescue of everyone around you, and work to ensure everyone else''s happiness but your own? If you have said yes to any of these questions, you may be exhibiting signs of codependency. While the term codependency came about to describe alcoholic behavior, codependency is not just for those suffering from substance abuse. And codependency can be present in all types of relationships--romantic, platonic, or with friends and family. Codependency comes in many forms and vary degrees of severity, but we''ve all been there at some point. Always trying to "fix" someone. Finding ourselves constantly attracting the same types of low-functioning people who are always in some sort of "crisis" and we''re always coming to their rescue. Having a hard time saying "no" when we know we should. Or maybe your relationship starts off great and you feel happy, but at some point you find yourself in a position where you get wrapped up in your partner''s life, and push aside your own goals, dreams, and habits. What seemed like healthy attachment has now turned into you basing your happiness on someone else''s and constantly seeking validation from outside yourself. Courage to Cure Codependency will help you avoid codependency at all stages of a relationship. It will help you eliminate codependency in a current relationship, heal from the ending of a codependent relationship, and prevent getting into a codependent relationship in the future. Even though you may be exhibiting codependent behavior, it is not who you are, and your best self is underneath the parts of you that are holding you back. In this book, you will learn: How to practice saying no and enforcing boundaries How to reframe your thoughts to empower yourself and prevent future codependent behavior Seven steps to heal from a codependent relationship How to reclaim your self-esteem and self-confidence The key things you must do in order to avoid getting back into another codependent relationship How to free yourself from guilt of refusing to continue to be an enabling caretaker How to salvage a codependent relationship and turn it around How to identify which type of codependent you are Why your codependency isn''t your fault The surprisingly innocent behavior you may have done as a child that is causing codependent behavior in adulthood Sneaky ways codependency shows up in relationships and the harmful codependent behaviors you may not realize you''re exhibiting And much more... You deserve to have healthy relationships. It''s never too late to make a change, even if you have "always been this way," and jumped from relationship to relationship, or held on to dysfunctional partners longer than you should have, repeating negative cycles and patterns for fear of being alone. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Your journey to healing starts right now. Scroll up and click "buy now" to get this book!

Download or read book Resilience to Cure Codependency written by Beverly Reyes and published by . This book was released on 2020-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meaning of codependency has changed over time to be more inclusive. . Codependents are often so focused on their partner's needs and wants that they forget to take care of their own. Having learned that doing things for themselves was selfish from a young age, they put everyone else's needs before theirs. They might not have many friends because they spend so much time trying to gain control of their partner's lives; they are exhausted. They might jump from one job to another since they can't prioritize their work over their relationship. Unresolved codependent patterns can cause a person to develop a drug addiction, alcoholism, other forms of addictions, disordered eating behaviors, and other self-destructive behaviors. It is important for a person to become aware of their actions and feelings before it is too late to prevent them from developing codependency anorexia, or other problematic conditions. That said, this book covers the following: - Core of co-dependency - Signs of codependency - Advantages and disadvantages of co-dependency - Types of codependent behavior - Codependents and their personalities - The habits of codependent individuals - Codependency and boundaries - Narcissist as a co-dependency magnate - Codependency in the workplace - Improving your co-dependent life - Changing a codependent relationship - Conquering codependency - Moving on with your life - Common misconceptions about co-dependency... AND MORE! Scroll to the top of the page and click the "Buy Now" Button!

Download or read book Courage to Cure Codependency written by Reese Owen and published by . This book was released on 2019-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Codependency Cure written by Lara Carter and published by . This book was released on 2020-04-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people are addicted to other people, completely forgetting about themselves. Are you one of them? Do you feel a limitless concern for others to the point of believing they are yours and no one else's? would you like to explore new things? Then keep reading... Codependent, jealousy and insecure attachment are common behaviors in a significant percentage of people in society. In the book Codependent Cure. 3 books in 1: Codependent - insecure attachment - Jealousy & Polyamory by Lara Carter, you'll find compelling answers to overcome this type of behavior. This 3 in 1 book is a practical, complete and clear guide that offers strategies to overcome codependent relationships, jealousy and insecure attachment. People addicted to other people: Codependency An addiction is a behavior that creates dependency. It can occur with substances, behaviors, or people, -as is the case of codependent relationships-. Initially, this type of behavior is shown as something attractive, it is a way to satisfy some needs, fill gaps and improve moods. However, with time comes the suffering and deterioration of the life of a codependent. When someone stays in a codependent relationship and sorbes time, money and strength putting his own life aside, he is capable of doing anything to stay in the relationship and not feel abandoned. Pathological jealousy is also an important sign in codependent relationships, it is often a feeling without any foundation, capable of generating anger, mistrust, and sadness. All this occurs because of the feeling that a third party is taking the place. (Although you should also know that there are healthy jealousies that can give a spicy touch to relationships.) Do you know what polyamory is? It is a style of open sexual-love relationships, meaning that everyone involved is aware of it and accepts it. This type of relationship is an option for those who want to explore with other people without the need to lie or cheat. To identify more clearly the symptoms of a codependent relationship, understand better Polyamory and jealousy, read the book: Codependent Cure. 3 books in 1 You need to read Codependent relationship. 3 books in 1 because: You will be able to clearly identify the symptoms and characteristics of codependency You'll be ready to ask for help if you find out you're codependent You will discover your essence, your courage to accept and love yourself as you are You will learn healthy detachment strategies You will have timely tools to release relationships and find your freedom You will learn the meaning of POLYAMORY and other important aspects of the subject You will discover how jealousy and flirting can improve intimacy with your partner. Much more Are you ready to discover all that Codependent Cure brings you? So, what are you waiting for? Scroll up and click the "BUY NOW" button!

Download or read book Courage to Change to Dare and Codependency written by Adam DIANNER and published by . This book was released on 2019-09-12 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTENTION: Special Books Bundle Now Available to Help You:✔ Fix Your Emotional Traumas✔ Get Out of Damaging, Codependent Relationships✔ Developing Bulletproof CourageDealing with problems that arise from our psyche has never been an easy task. They usually involve a hard emotional impact and long, expensive therapy sessions with psychologists.Codependency and a lack of courage for certain situations are things that cannot be solved alone, and many times, we do not always realize how much damage is caused to us by those situations - especially without the help of an expert.In this incredible bundle, you will get two mind-blowing books, that will help you:*Discover if you are codependent*Find how to deal with a toxic partner*Start fixing the emotional wounds that you suffer from. At the same time, you will also reveal how you can become much more courageous, and learn exactly what to do to break free, develop strong self-trust, and enjoy a happy life!Here is what you can find inside:*Realize if you are in a codependent relationship, and learn what to do about it*Become a loveable, authentic person that everybody will appreciate*Learn self-control, overcoming panic attacks and expose different approaches to heal anxiety.*Reveal how to create positive changes in your life, and on the people around you.*Save thousands of dollars going to psychologists and couple therapy by applying the effective methods inside the books.*Enjoy a life full of love, appreciation, and healthy relationships with your environment and yourself*And much, much more!Everything in your life is under your responsibility. Now it's time to take action, fix the damaging parts in your reality, and transform yourself completely.Don't let your life get worse - scroll up, click on "Buy Now with 1-Click" and fix your life NOW!

Download or read book Resilience to Cure Codependency written by Beverly Reyes and published by . This book was released on 2020-05-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meaning of codependency has changed over time to be more inclusive. It grew in meaning to keep up with the challenging changes of life. Codependents can still be very misunderstood by society. Sometimes, being confused with narcissism, or other personality disorders can cause the codependent to think that they are someone they are not. While everyone shows codependent behaviors from one time to another, people who grow up in dysfunctional families can show the signs of codependency throughout their whole lives. If a codependent is in denial about their destructive behavior, they can pass it down to their children. If the child who became codependent because of their parents realizes their behavioral pattern and its effects, they can seek help to break the cycle. Codependency is a learned behavior, not something that is ''just how they are'." It can definitely be overcome. A person needs to stop denying the harm their own behavior is causing them, and accept it as a problem in order to start getting better. Codependency can become an addiction for some people. Codependents usually have low self-esteem which makes them seek validation from others. This need for approval can become addicting really fast. A lack of self-worth makes the codependent believe that they are not good enough, and compare themselves to everyone. All of this becomes a vicious, damaging cycle for the codependent as they sink deeper and deeper into their addiction of needing to be needed. It is not rare to find a codependent relationship. Everyone knows a couple of relationships where one partner seems to be more into the other one and tries to gain their love and care by fulfilling their needs. They try to control their partner's behavior by manipulation techniques so subtle, and the partner won't notice. They need control because they don't feel in control of their own lives. Codependents do not have an established sense of self. They base their personality on whomever they are with to get that person to love them. The lack of self, as well as the other symptoms of codependency, creates a lot of negative effects in the codependent's life in the long-term. Codependents are often so focused on their partner's needs and wants that they forget to take care of their own. Having learned that doing things for themselves was selfish from a young age, they put everyone else's needs before theirs. They might not have many friends because they spend so much time trying to gain control of their partner's lives; they are exhausted. They might jump from one job to another since they can't prioritize their work over their relationship.Unresolved codependent patterns can cause a person to develop a drug addiction, alcoholism, other forms of addictions, disordered eating behaviors, and other self-destructive behaviors. It is important for a person to become aware of their actions and feelings before it is too late to prevent them from developing codependency anorexia, or other problematic conditions. That said, this book covers the following: Core of co-dependency Signs of codependency Advantages and disadvantages of co-dependency Types of codependent behavior Codependents and their personalities The habits of codependent individuals Codependency and boundaries Narcissist as a co-dependency magnate Codependency in the workplace Improving your co-dependent life Changing a codependent relationship Conquering codependency Moving on with your life Common misconceptions about co-dependency... AND MORE! Scroll to the top of the page and click the "Buy Now" Button!

Download or read book Codependent Cure written by Jean Harrison and published by Bernard Pardieu. This book was released on 2019-02-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!

Download or read book CODEPENDENCY CURE written by AMANDA HOPE and published by REA INTERNATIONAL LTD. This book was released on with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book holds the key to understanding codependency and to unlocking its stultifying hold on your life. Do you want to have the courage to trust yourself, speak up for yourself, say “no,” and enforce boundaries in your relationships? Is someone else's problem your problem? If like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book—Codependency Cure. With instructive life stories, personal reflections, exercises, and self-tests, Codependency Cure is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Reclaim your sense of self—reclaim your life! ★★★In this book, you will learn:★★★ How to practice saying no and enforcing boundaries How to reframe your thoughts to empower yourself and prevent future codependent behavior How to reclaim your self-esteem and self-confidence How to identify which type of codependent you are stories of codependency the codependent characteristics the basics of self-care the detachment how don’t be blown about by anything how to set yourself free how to remove the victimism the undependence how start living your own life have a love affair with yourself learn the art of acceptance how to feel your own feelings how dominate the anger how let go the fear set your own goals communication work a twelve-step program tips learning to live and love again And much more! You deserve to have healthy relationships. It’s never too late to make a change. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Grab your copy to start Your journey to healing right now!

Download or read book Codependency Recovery Workbook written by Mind Change Academy and published by Aicem Ltd. This book was released on 2023-12-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!

Download or read book Stop Codependency written by Jennifer Aston and published by Jennifer Aston. This book was released on 2020-11-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for the best ways to overcome codependency without putting aside our own needs? Are you tired of prioritizing the needs of your partner or family members over your own personal needs and desires? "Stop Codependency: The Scientific Guide" is written to show you how you can overcome the negative habit of devoting your time and energy for the happiness of your partner or family members without getting much in return. Within the pages of this comprehensive guide, you'll discover how you can change a one-sided and codependent relationship without feeling trapped. A lot of people don't know the difference between codependency and love. They think that if they love someone, they have to put that person's needs before theirs. And their sense of purpose in life revolves around making extreme sacrifices to meet their partner's needs even if they don't get much in return. This is where this guide comes in to help. If you are tired of struggling in a codependent relationship and need a way to free yourself from toxicity, this straightforward, plain-English guide clears up the confusion and helps you get your plan in place. Inside the pages of this book, you discover the line between healthy, supportive behaviors and codependent ones, and also discover how you can heal from codependency regardless of how long you have suffered from extreme everyday clinginess. Written to be integrative, this book will show you the best researched-backed ways you can heal, live guilt-free, gain hope, and redirect your focus from the other person to yourself. Here's a preview of what you will discover inside this book: - Everything there is to know about codependency, including its origin and emotional costs - A step-by-step guide to overcoming codependent relationships and enjoying the freedom of emotional independence - How to conquer the feeling of inadequacy, live your life without guilt and reclaim your self-esteem - Specific ways you can identify and remove toxic people from your life - A unique section, covering important codependency relapse tips - And much more... Overcoming codependency and living your life free of the grip of someone else's problems may seem difficult right now but once you start taking advantage of the tips revealed in this book, you'll discover how easy it is to overcome the extreme compulsion of putting other people before yourself.

Download or read book Stop Codependency written by Jennifer Aston and published by . This book was released on 2020-11-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for the best ways to overcome codependency without putting aside our own needs? Are you tired of prioritizing the needs of your partner or family members over your own personal needs and desires? "Stop Codependency: The Scientific Guide" is written to show you how you can overcome the negative habit of devoting your time and energy for the happiness of your partner or family members without getting much in return. Within the pages of this comprehensive guide, you'll discover how you can change a one-sided and codependent relationship without feeling trapped. A lot of people don't know the difference between codependency and love. They think that if they love someone, they have to put that person's needs before theirs. And their sense of purpose in life revolves around making extreme sacrifices to meet their partner's needs even if they don't get much in return. This is where this guide comes in to help. If you are tired of struggling in a codependent relationship and need a way to free yourself from toxicity, this straightforward, plain-English guide clears up the confusion and helps you get your plan in place. Inside the pages of this book, you discover the line between healthy, supportive behaviors and codependent ones, and also discover how you can heal from codependency regardless of how long you have suffered from extreme everyday clinginess. Written to be integrative, this book will show you the best researched-backed ways you can heal, live guilt-free, gain hope, and redirect your focus from the other person to yourself. Here's a preview of what you will discover inside this book: Everything there is to know about codependency, including its origin and emotional costs A step-by-step guide to overcoming codependent relationships and enjoying the freedom of emotional independence How to conquer the feeling of inadequacy, live your life without guilt and reclaim your self-esteem Specific ways you can identify and remove toxic people from your life A unique section, covering important codependency relapse tips And much more... Overcoming codependency and living your life free of the grip of someone else's problems may seem difficult right now but once you start taking advantage of the tips revealed in this book, you'll discover how easy it is to overcome the extreme compulsion of putting other people before yourself. Scroll up and click the "Buy Now" bottom to get this book today!

Download or read book Codependency No More written by Suellen McDolly and published by . This book was released on 2020-04-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost your self-esteem? Are you dependent on another person? Do you sacrifice your needs or are you submissive? You may show signs of codependency. Codependency can totally influence a person's life, creating different dysfunctions in daily life and self-destructive behaviors.Co-dependency destroys your self-esteem, erodes confidence and leaves you questioning yourself as well. But there is a way to confront it and heal. Inside this new book, Co-dependency No More: How to Cure Codependency,Stop Controlling Others and Caring for Yourself , you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover: * What co-dependency is * Identifying and correcting codependent behavior * The difference between co-dependency and narcissism * How to improve confidence and low self-esteem * Acquire self-control * If you check others, suggestions on how to get out of it * Healing from a codependent relationship * The importance of mindfulness And much more... This 10-step program can give you the right tools to recognize codependency and remove it from your life.This was why Co-dependency No More was written and with it you have the best chance to change the way your life is, before it's too late. Scroll up and click Add to Cart for your copy now!

Download or read book Codependency No More written by Elisabeth Cloud and published by . This book was released on 2020-11-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how you can overcome your nature of codependency, then keep reading... More often than not, people have face difficulty in maintaining healthy relationships. They are either too clingy or go into a complete emotional shutdown. They do not find proper connections with others that they can trust or feel safe in. Sometimes, you might think that you have found the one and develop a connection with that person, but can you differentiate between dependency and love? If you have the same question in your mind, then this book is the perfect choice for you because it will answer your question with proper explanations. In the case of codependents, their affection and love come from a place of fear of abandonment or rejection, and this is mostly because they had faced a neglectful childhood. They face endless, complex situations in their relationships, but even though they have the intention to form real human connections, their insecure self gets the better of them. ........................................Are you suffering from a similar situation?......................................... Do you think you are troubled by resentment, internalized shame, and guilt? All of these can be quite difficult feelings to handle on your own, and this book has mentioned a step-by-step approach to recover from the state of codependency. Here is a summarized version of all the key points which have been mentioned in this book: Signs that denote codependency Forming proper connections and letting go of pent up resentment Loving yourself and giving your needs the first priority The steps towards recovery Building strong relationships with the right amount of autonomy and intimacy Even if you do not have a basic idea of what codependency is, do not worry as this book will give you the introduction you need and then explain everything in the simplest way possible. So, it's time for you to take your life into your own hands and don't let yourself be a hostage to your ego. What could be better than a relationship where both your needs are fulfilled, and you can reveal your true selves? So, if you want to be in a relationship like that, all you have to do is scroll up and click on the Buy Now button!

Download or read book Cure Codependency and Conquer as an Empath written by Dr Teresa Williams Miller Scarlett and published by Rabi. This book was released on 2020-11-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried you might be in a codependent relationship? Has someone told you that you're in a codependent relationship? What does that even mean? A codependent relationship, to put it in simple terms, is a dysfunctional relationship. It is the kind of relationship where one person either supports or enables another person's poor behaviors. Why do they do this? Because they would rather cling to a relationship that is unhealthy. After all, being codependent is better than being alone, right? Wrong. Enabling another person's poor habits is not a sign of love or care. When you indirectly encourage their poor behaviors like drinking, addiction, narcissism, or the mental struggles they are going through, you're not being the "supportive" one in the relationship. You're the codependent one because you are doing it for all the wrong reasons. Why do people stay in unhealthy relationships? One of the major reasons is loneliness. You don't want to be alone. Nobody wants to find themselves alone. We have fooled ourselves into thinking that any kind of relationship is better than being alone. This is why we get stuck in these unhealthy relationship patterns, and we become codependent. Codependents struggle with low self-esteem, poor boundaries, people-pleasing tendencies, the need for control, a lack of communication, problems with intimacy, and they could even struggle with being in denial. The way to overcome this? Gain insight. Understand as much as you can about this condition and you will find that it is much easier to overcome the problem. This is why you have decided to buy this book. You know there is a problem, and you've done the remarkable first step in wanting to fix the problem. Cure Codependency is the ultimate, comprehensive guide that you need to help you break free and reclaim your independence. In this book, you will learn: What is means to be codependent The Love Attitude scale The duality of the mind when it comes to codependency Why codependency will never be considered a healthy relationship, no matter how much you care for the person. The eleven key signs of being codependent Why you need to learn how to say no What is a narcissist and why you continue to stay in such a relationship if you are codependent Why a narcissist seeks to manipulate you The connection between the fear of loneliness and codependency A look at what toxic relationships are and how to recognize those early signals What it means to be an empath How being an empath is different from codependency How to FINALLY break free of the codependency cycle The steps you need to start building healthy boundaries and reinforcing them The road to recovery is not an easy one, but with Cure Codependency, it is a POSSIBLE one. If a healthy relationship is truly something you care about, you will find the strength to overcome your troubles for the people you love, just like how you find a way to get the things you want the most in your life. When you go after something you really want, you don't make excuses. Are you ready to break free of this cycle?

Download or read book Cure Codependency and Conquer as an Empath written by Leanne Walters and published by Personal Development Publishing. This book was released on 2019-09-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you think of anything more difficult than trying to cope with your own mental illness? How about while doing that, trying to deal with a significant other's problems as well? If you can relate to this, then keep on reading... Relationships are designed to help us live a better, more-fruitful life filled with love and symbiotic benefits. We are meant to interact in networks of friends and family members, without losing our own distinct personality. So, what happens when our boundaries become so blurred that we lose all sense of identity? How do we react when we cannot filter the emotions and pain of the people we meet? For the first three decades of my life, I was hopeless at relationships. A natural empath, I felt all the pains of my mother's codependent existence with my father. At school or on the streets, I was attuned to every row and argument, and I felt small each time I witnessed them. As I grew up, my mood was determined by the moods of others around me. I felt happy when others were happy, and I was irretrievably sad when others around me were sad. Worst of all, I could see beyond even their masks of happiness to their innate sadness. My daily routine was essentially a series of sad mood after sad mood. I wanted so badly to be the hero for everyone around me, and that led me into a codependent relationship with my ex-husband. Built upon a less-than-ideal childhood, I grew to love the feeling of being needed to clean my husband's life up. I became addicted to him so much that I lost who I really was. In the process of caring for him, I forgot to take care of me. The result was that I suffered severe mental break-downs regularly. For two full years, I was a nervous wreck seeking appreciation and understanding from the same narcissistic people who fed off my insecurities. It was not until I learnt to cut them off that I was able to return to being me. I only started to enjoy myself when I went for therapy and learnt to rebuild the boundaries I had lost in my relationship. In "Cure Codependency and Conquer as an Empath" I have compiled my experience as an empath, and in my codependent relationships to teach you: What a true empath feels The foundations that lead us to codependent relationships later in life How narcissistic partners seek to manipulate you to do their bidding An Acid-test for knowing if your relationship is toxic or not The difference between healthy and unhealthy relationships The flow of energy that allows empaths to get absorbed in other people's emotions Why Mindfulness is the way back to taking back control of your life Why you need to redraw boundaries and start the rebuilding process now Why therapy is the surest path out of toxic relationships To stop feeling bad about what is essentially a superpower and focus on using your healing powers to help others without getting destroyed in the process. And so much more. Take this chance to finally become master of your life once again by clicking the 'add to cart' button! It is the first step to learning to live for yourself once again! Take it now before it's too late.

Download or read book Codependency No More written by Elisabeth Cloud and published by . This book was released on 2020-01-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how you can overcome your nature of codependency, then keep reading... More often than not, people have face difficulty in maintaining healthy relationships. They are either too clingy or go into a complete emotional shutdown. They do not find proper connections with others that they can trust or feel safe in. Sometimes, you might think that you have found the one and develop a connection with that person, but can you differentiate between dependency and love? If you have the same question in your mind, then this book is the perfect choice for you because it will answer your question with proper explanations. In the case of codependents, their affection and love come from a place of fear of abandonment or rejection, and this is mostly because they had faced a neglectful childhood. They face endless, complex situations in their relationships, but even though they have the intention to form real human connections, their insecure self gets the better of them. Are you suffering from a similar situation? Do you think you are troubled by resentment, internalized shame, and guilt? All of these can be quite difficult feelings to handle on your own, and this book has mentioned a step-by-step approach to recover from the state of codependency. If you do not take the right steps towards recovery, you might simply be running in a race where you don't know where to go. Everything in a relationship boils down to one single word, and that is - communication. But healthy and assertive communication is something every codependent struggles with. They have so badly shamed for expressing themselves in their past that now they have forgotten how to look into their inner selves. They fear that whenever they try to communicate, there will be some conflict, and they will lose the person. There are others who manipulate people in their life to get what they want. Both these types of codependents can recover if they know what to do. Here is a summarized version of all the key points which have been mentioned in this book: Signs that denote codependency Forming proper connections and letting go of pent up resentment Loving yourself and giving your needs the first priority The steps towards recovery Building strong relationships with the right amount of autonomy and intimacy Even if you do not have a basic idea of what codependency is, do not worry as this book will give you the introduction you need and then explain everything in the simplest way possible. So, it's time for you to take your life into your own hands and don't let yourself be a hostage to your ego. What could be better than a relationship where both your needs are fulfilled, and you can reveal your true selves? So, if you want to be in a relationship like that, all you have to do is scroll up and click on the Buy Now button!