Download or read book Count Down Your Age written by Frederic J. Vagnini and published by McGraw Hill Professional. This book was released on 2007-03-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to take 5, 10, even 20 years off your age? PREPARE FOR COUNTDOWN! Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nutrition, and medicine to create a complete, customized, all-in-one program. Reverse aging with: Tips for a longer, happier life The 20 top antiaging foods The best longevity supplements Imagine how much better you would feel if you could magically “count down” your age. More energy. Increased strength. Extra flexibility. Healthier skin. Stronger sex drive. Better sleep. The list goes on and on. It's not magic. It's Count Down Your Age, the incredible new program that lets you customize and combine the best antiaging treatments in the world today. This comprehensive, step-by-step guide will show you how to: Maximize your health and stabilize your weight Soup up your stamina and double your strength Conspire with your doctor, and accelerate the countdown Improve your health through laughter Use the book's point-by-point checklist to create your very own customized plan Count Down Your Age gives you the most up-to-date information on the smartest diets, most effective supplements, alternative treatments, healing plans, stress busters, exercises, checkups, tests, and other secrets of longevity. You're not going to believe how young you can look, how great you can feel, and how much better you can live.
Download or read book The End of the Age written by John Hagee and published by Thomas Nelson. This book was released on 2021-12-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you knew sudden destruction would fall upon the earth in the next twenty-four hours, how would you spend your last moments? Join New York Times bestselling author John Hagee as he uses Scripture as a guide to count down the prophetic minutes through the events which must occur before every individual faces God on Judgment Day. Charting international news events, including recent peace agreements in the Middle East, Hagee synchronizes these headlines with the biblical timeline for the last days, producing a compelling argument that life on Earth is about to expire. What else must take place before the arrival of Judgment Day? This very timely message discusses: The reality of virtual terrorism The financial crisis and economic crash Opposing views of the Rapture Recent peace agreements in the Middle East that impact Israel and a potential Russian invasion Nuclear wars The purpose of the Tribulation and the Millennium Significantly updated and revised from its previous publication under the title From Daniel to Doomsday, this is quintessential Hagee on Bible prophecy and End-Times teaching. This insightful book is an ideal resource for Christians who are looking for a guide to what the Bible says about the end times--and how to recognize that they are approaching. Mark it down: The End of the Age is approaching, but it won't be ushered in by space aliens or catastrophic asteroids. Hagee guides us through the timeline before that fateful moment when every unredeemed individual must face God on Judgment Day.
Download or read book Countdown written by Alan Weisman and published by Little, Brown. This book was released on 2013-09-24 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful investigation into the chances for humanity's future from the author of the bestseller The World Without Us. In his bestselling book The World Without Us, Alan Weisman considered how the Earth could heal and even refill empty niches if relieved of humanity's constant pressures. Behind that groundbreaking thought experiment was his hope that we would be inspired to find a way to add humans back to this vision of a restored, healthy planet-only in harmony, not mortal combat, with the rest of nature. But with a million more of us every 4 1/2 days on a planet that's not getting any bigger, and with our exhaust overheating the atmosphere and altering the chemistry of the oceans, prospects for a sustainable human future seem ever more in doubt. For this long awaited follow-up book, Weisman traveled to more than 20 countries to ask what experts agreed were probably the most important questions on Earth -- and also the hardest: How many humans can the planet hold without capsizing? How robust must the Earth's ecosystem be to assure our continued existence? Can we know which other species are essential to our survival? And, how might we actually arrive at a stable, optimum population, and design an economy to allow genuine prosperity without endless growth? Weisman visits an extraordinary range of the world's cultures, religions, nationalities, tribes, and political systems to learn what in their beliefs, histories, liturgies, or current circumstances might suggest that sometimes it's in their own best interest to limit their growth. The result is a landmark work of reporting: devastating, urgent, and, ultimately, deeply hopeful. By vividly detailing the burgeoning effects of our cumulative presence, Countdown reveals what may be the fastest, most acceptable, practical, and affordable way of returning our planet and our presence on it to balance. Weisman again shows that he is one of the most provocative journalists at work today, with a book whose message is so compelling that it will change how we see our lives and our destiny.
Download or read book Pumpkin Countdown written by Joan Holub and published by Albert Whitman & Company. This book was released on 2012-07-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Children's Books of the Year 2013, Bank Street College American Association of University Women Award for Juvenile Literature, 2013 Nominee A fun trip to the pumpkin patch that includes counting, grouping, and more. Fall has come, and what better way to celebrate than a field trip to the pumpkin patch! From 20 name tags on coats all the way down to 1 last pumpkin song, the class counts everything in sight! Follow along in this sweet, rhyming picture book, with interactive counting on each spread. Count the 8 orange pumpkins, tall, 7 yellow pumpkins, bumpy, and much more! Including autumnal illustrations and pumpkin facts, this book is perfect for the fall season and an extra fun way to teach children to count backward from twenty.
Download or read book St Patrick s Day Countdown written by Salina Yoon and published by Penguin USA. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toddlers can count down to St. Patrick's Day with this Shamrock-shaped board book. Full color. Baby/Preschool.
Download or read book Countdown to Kindergarten written by Alison McGhee and published by Houghton Mifflin Harcourt. This book was released on 2002 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description
Download or read book Countdown to Baby written by Susan Warhus and published by Addicus Books. This book was released on 2003-10-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9…8…7…6…5…4…3..2..1… Delivery! One of life’s brightest moments is fast approaching—you are about to become a mother! You’ll enter the magical world of rubber duckies, booties, and lullabies, and your heart will never be the same. But before all the fun of caring for your child begins, you need answers to all the lingering questions you have about pregnancy and childbirth. In Countdown to Baby, Dr. Susan Warhus answers your questions and provides the facts you need to make well-informed decisions during your pregnancy. A board-certified OB/GYN who has delivered more than 3,000 babies in her 15 years of clinical practice, Dr. Warhus is also a mother who knows first hand the many questions that expectant mothers have throughout their pregnancy. Whether you have questions about your treating swollen feet, painting the nursery, taking medications, or traveling across the country, Dr. Susan’s clear, concise responses, will make you feel knowledgeable and confident. Dr. Warhus answers questions such as: • What changes in diet, exercise, and lifestyle do I need to make during my pregnancy? • How do I cope with morning sickness? • Should I be considering a doula or midwife? • What can I expect to happen during my prenatal visits? What will my prenatal visits be like? • How will I know when it’s time to go to the hospital for delivery? • What are the three phases of labor? • What happens at the hospital before and during delivery? • Why are C-sections performed? • What are my pain management options? All recommendations, guidelines, and medical information are in complete agreement with those sanctioned by the prestigious American College of Obstetricians and Gynecologists. The Book to Read as You Prepare for Childbirth!!
Download or read book The Matarese Countdown written by Robert Ludlum and published by Bantam. This book was released on 2014-12-30 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “First-rate suspense.”—People Twenty years ago, top agents from the CIA and KGB banded together to bring down the Matarese Circle, an international cabal of power brokers and assassins whose sole objective was to achieve worldwide economic domination. Now the bloody Matarese dynasty is back—and the only man with the power to stop it may have already run out of time. CIA case officer Cameron Pryce is hot on the trail of the new Matarese alliance. His only chance to terminate its ruthless activities is to follow the trail of blood money and stone-cold killers right to the heart of its deadly conspiracy. From the Hamptons to London’s Belgrave Square, Matarese assassins have already struck with brutal efficiency, eliminating all who stand in their way. Their chain of violence is impossible to stop—until Pryce gets a rare break. One of the Matarese’s victims survives long enough to whisper dying words that will blow the case wide open: the top secret code name for legendary retired CIA agent Brandon Scofield—the only man who has ever infiltrated the Matarese inner circle and lived to tell about it. “Welcome to Robert Ludlum’s world . . . fast pacing, tight plotting, international intrigue.”—The Plain Dealer
Download or read book Countdown The Liberators written by Tom Kratman and published by Baen Publishing Enterprises. This book was released on 2011-02-01 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: BACK IN ACTION Old soldiers never die... except inside, when they lack a reason to live. Old soldier Wes Stauer is dying inside, from sheer lack of purpose. And then comes the knock on the door: "Our leader's son and heir has been kidnapped. We don't know where he is. We need you to get him back for us. The people who have him are numerous, warlike, and well armed. But money is no object." And then old soldiers-sailors and airmen, too-stop fading away and come back into sharp focus. At the publisher's request, this title is sold without DRM (Digital Rights Management). "Kratman's [Caliphate] is a brisk page turner full of startling twists... he's a professional military man... so he's certainly up to speed on the military and geopolitical conceits of the book." -Mark Steyn, Maclean's Magazine "Kratman's written the future [in Caliphate], and it's scary." -John Ringo
Download or read book Construction Countdown written by K. C. Olson and published by Macmillan. This book was released on 2004-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces numbers and subtraction as the reader counts construction equipment from ten to one.
Download or read book Apple Countdown written by Joan Holub and published by Albert Whitman & Company. This book was released on 2009-02-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apple facts and counting combine in this fun trip to the apple orchard. Field trip today—to the apple farm! Count 20 name tags, 19 kids on the bus, and 18 miles to the farm. There are 14 cows and 13 ducks (10 white and 3 black) and 12 rows of apple trees. Count the apples in your sack, count 3 pies to eat (divided into 20 pieces), and all too soon it's 2 p.m., time to go! But wait—Lee has a number 1 surprise. Joan Holub's creative countdown, from 20 to 1, includes grouping and simple addition. Her multicultural students enjoy all that the apple farm has to offer, from counting the cows and ducks to picking different varieties of apples. The inside cover of this cheerful book is filled with apple facts.
Download or read book Count Down written by Shanna H. Swan and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.
Download or read book Countdown written by Deborah Wiles and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a formative year in 12-year-old Franny Chapman's life, and the life of a nation facing the threat of nuclear war. Franny Chapman just wants some peace. But that's hard to get when her best friend is feuding with her, her sister has disappeared, and her uncle is fighting an old war in his head. Her saintly younger brother is no help, and the cute boy across the street only complicates things. Worst of all, everyone is walking around just waiting for a bomb to fall. It's 1962, and it seems that the whole country is living in fear. When President Kennedy goes on television to say that Russia is sending nuclear missiles to Cuba, it only gets worse. Franny doesn't know how to deal with what's going on in the world -- no more than she knows how to deal with what's going on with her family and friends. But somehow she's got to make it through. Featuring a captivating story interspersed with footage from 1962, award-winning author Deborah Wiles has created a documentary novel that will put you right alongside Franny as she navigates a dangerous time in both her history and our history.
Download or read book Count Down to Fall written by Fran Hawk and published by Arbordale Publishing. This book was released on 2009-07-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how the leaves from trees such as the birch, maple, and dogwood change during the fall while counting down from ten to one.
Download or read book Countdown to College written by Monique Rinere and published by Ballantine Books. This book was released on 2019-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: After all the testing and touring and applying, your child has been accepted to college. Congratulations! Now what? Every new student grapples with making a successful transition to college—with remaining healthy, happy, grounded, and in school. Indeed, the national statistics are sobering: One in three freshmen will not come back for sophomore year, and less than 50 percent will graduate on time. A student’s adjustment is key, especially during the period starting with the lazy summer months before move-in and ending at the dizzying close of a student’s first semester. Distilling lessons and sharing stories (some cautionary, some entertaining, all helpful) from her long college advisory career, three-time Ivy League dean Monique Rinere presents a unique month-by-month road map to a college experience that is rich, rewarding, and successful for teens and parents alike. Taking parents from the moment the acceptances arrive to the end of the first college semester, her expert advice covers: • assessing the right fit among your child’s options: who and what to ask to get the real scoop on campus and academic life • understanding actual costs: considering hidden expenses, financial-aid and scholarship fine print, loans, and work-study opportunities • parenting through the senior slump so that students don’t jeopardize their hard-won college spot • talking to your child about freshman culture shock and their new freedoms around parties, food, finances, and sleep • what your child needs to know about working with an academic advisor, interacting with professors, and creating their own community of advisors • how to help your rising freshman create a conceptual bridge from what they are, a graduating high school senior, to what they want to be, a college alum • time-management and class-scheduling tips to help your child pick an appropriate class (and extracurricular) load • advice for parents facing the emptying nest: letting go of your anxieties about your child’s autonomy and seizing this opportunity to reinvent your life in new and intentional ways “A valuable and comprehensive guide for parents of college-bound students . . . The months between high school and college are a critical time, but Dr. Monique Rinere gives you confidence that everything will be all right.”—Marvin Krislov, president, Pace University
Download or read book Countdown to Zero Day written by Kim Zetter and published by Crown. This book was released on 2015-09-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top cybersecurity journalist tells the story behind the virus that sabotaged Iran’s nuclear efforts and shows how its existence has ushered in a new age of warfare—one in which a digital attack can have the same destructive capability as a megaton bomb. “Immensely enjoyable . . . Zetter turns a complicated and technical cyber story into an engrossing whodunit.”—The Washington Post The virus now known as Stuxnet was unlike any other piece of malware built before: Rather than simply hijacking targeted computers or stealing information from them, it proved that a piece of code could escape the digital realm and wreak actual, physical destruction—in this case, on an Iranian nuclear facility. In these pages, journalist Kim Zetter tells the whole story behind the world’s first cyberweapon, covering its genesis in the corridors of the White House and its effects in Iran—and telling the spectacular, unlikely tale of the security geeks who managed to unravel a top secret sabotage campaign years in the making. But Countdown to Zero Day also ranges beyond Stuxnet itself, exploring the history of cyberwarfare and its future, showing us what might happen should our infrastructure be targeted by a Stuxnet-style attack, and ultimately, providing a portrait of a world at the edge of a new kind of war.
Download or read book Countdown to Christmas written by Adam Guillain and published by . This book was released on 2019-10-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comes with a festive advent calendar gift so you can count down to Christmas along with the characters! Christmas is coming and the countdown has begun! Bear has made a Christmas game for his friends, with a present to find each day. There's a toy cow on wheels for Hedgehog and a candy cane for Raccoon but some of the other presents seem a bit strange. Beaver gets some straw and Toad gets some donkey ears! And what is Badger supposed to do with a tea towel? Why is Bear giving them all these presents? What is his big surprise? Join in the festive fun as the characters open their presents one by one to reveal a fun festive finale!
