Download or read book Could You Be a Big Mountain Skier written by B. A. Hoena and published by Capstone Press. This book was released on 2020-08 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you have what it takes to freeski down a steep slope? Test your skills against the extreme-and dangerous-sport of big mountain skiing. In this sport, one false move can be deadly. Will you ride your way into victory?"--
Download or read book The Art of Fear written by Kristen Ulmer and published by Harper Wave. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Download or read book 50 Classic Ski Descents of North America written by Art Burrows and published by . This book was released on 2010-11-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty Classic Ski Descents of North America is a large-format compilation of iconic and aesthetic ski descents from Alaska to Mount Washington. Created by ski mountaineers Chris Davenport, Art Burrows and Penn Newhard, Fifty Classic Ski Descents taps into the local knowledge of contributors such as Andrew McLean, Glen Plake, Lowell Skoog, Chic Scott and Ptor Spricenieks with first person descriptions of their favorite ski descents and insightful perspectives on ski mountaineering past, present and future. The book features 208 pages of gorgeous action and mountain images from many of North America's top photographers. Whether you are planning an expedition to Baffin Island's Polar Star Couloir or heading out for dawn patrol on Mount Superior, Fifty Classic Ski Descents is a visual and inspirational feast of ski mountaineering in North America.
Download or read book The Ski Guide Manual written by Rob Coppolillo and published by Rowman & Littlefield. This book was released on 2020-11-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated, expert ski guide provides top-of-the-line insight for backcountry/off-piste skiiers and guides. The Ski Guide Manual presents wisdom earned through decades of experience guiding and. The result is a successful system of travel and risk management in the winter environment. The collective work of thousands of mountain guides have proven how to have the most fun and find the best snow, all which reducing risk of avalanche, cold, crevasses, and optimize group dynamics.
Download or read book Thirty Years in a White Haze written by Dan Egan and published by . This book was released on 2021-10-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sheltered in a snow cave on Mount Elbrus in 1990, I stared into the mouth of a storm on the tallest peak on the European continent, a merciless mountain that claims more lives per year than Everest. When I emerged from the white haze of that storm alive, after so many had perished, I had no idea how this event would impact the next 30 years of my life. "My brother John and I-known as the Egan Brothers-could be seen on the Discovery Channel, ESPN, and were featured in twelve Warren Miller Ski Films during the 1980s and 1990s. We found our place in history as storytellers and East Coast renegades of skiing, and were inducted into the U.S. Ski and Snowboard Hall of Fame in 2017. "Thirty Years in a White Haze is a tale of trials, success, and loss told through worldwide adventure and the evolution of extreme skiing as thirty years of haze dissipates to clarity." -Dan Egan
Download or read book Snowbird Secrets written by Jackson Hogen and published by . This book was released on 2012-10-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snowbird Secrets: A Guide to Big Mountain Skiing is "a collection of lessons learned by skiing big mountains, as taught by big mountains." It reveals how this 3-ring resort is affected by wind, weather and exposure and how, in turn, this knowledge informs one's choice of descent down its multi-faceted terrain. The 22 chapters take readers on a tour of this gigantic winter playground, in the process sharing the secrets to mastering the mountain. Even elite expert skiers will discover perspectives they may have experienced and been unable to express. Mike Rogan, the Professional Ski Instructors of America (PSIA) National Alpine Team Captain and the living embodiment of the perfect turn, notes, "Nowhere else will you understand the white dance as inside these scrolls. You will not be a complete Alpine Slider until you finish this book." Secrets is like a backstage pass to an arena concert; its authors, Jackson Hogen and "Guru" Dave Powers, make you feel the beating pulse that invests every run down these natural amphitheaters with the invisible energy of the gravity stream. No other book on skiing has illuminated the concept of flow with such vivid examples, drawn from two lifetimes devoted to skiing in sync with the mountain. "Secrets is about flowing into the zone, be it the athletic performance zone or the Zone of Life. It should be required reading for all students... and their instructors," says the creator of the cutting-edge Clendenin Ski Method (CSM) and 2-time World Freestyle Champion John Clendenin. Whether you're already a master of the mountain or one who aspires to be, Secrets has countless lessons intertwined between its covers. You'll learn the advantages of being early in the turn, of drifting instead of carving and taking what the mountain gives you. "Snowbird Secrets applies to all skiing," observes the prime mover behind expertskier.com, Peter Keelty, "from the local bunny hill to the vast reaches of the Chugash. We believe it to be among the most important skiing books ever written. In our opinion, Secrets is must reading for anyone serious about skiing. Moreover, Secrets is a cracking good read."
Download or read book Snow Weather and Avalanches written by and published by . This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: laminated front and back cover with plastic spiral binding
Download or read book All Mountain Skier written by R. Mark Elling and published by McGraw Hill Professional. This book was released on 2002-10-17 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to becoming an expert all-mountain skier. It takes you to the difficult places on the mountain - bumps, steeps, and trees - and helps you conquer them. It contains the information you need on equipment - including shaped skis, boots, bindings, and footbeds.
Download or read book Skiing written by and published by . This book was released on 1992-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skiing written by and published by . This book was released on 2006-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ultimate Skiing written by Ron LeMaster and published by Human Kinetics Publishers. This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Download or read book Skiing written by and published by . This book was released on 1970 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Staying Alive in Avalanche Terrain written by Bruce Tremper and published by The Mountaineers Books. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winter recreation in the mountains has increased steadily over the past few years, and so has the number of deaths and injuries caused by avalanches. Staying Alive in Avalanche Terrain covers everything you need to know to avoid trouble in avalanche terrain: what avalanches are and how they work, common myths, human activities that lead to avalanche trouble, what happens to victims when an avalanche occurs, and rescue techniques. Provides step- by-step instruction for determining avalanche hazards, using safe travel technique, and making effective rescues.
Download or read book Skiing written by and published by . This book was released on 1970 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House. This book was released on 2010-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Download or read book Becoming Whole written by Meg Wolff and published by Lulu.com. This book was released on 2006 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fall of 1999, 41-year-old Meg Wolff was dying of breast cancer. She had fought the good fight; mastectomy, chemotherapy, and radiation but none of the treatments were expected to save her life. Meg had already proven that she was a fighter and that she wanted desperately to live. Eight years earlier she was diagnosed with bone cancer and had her leg amputated. Now Meg was ready to fight again; armed with a macrobiotic diet and a determination to control how she would live or die. This is an incredible story of a courageous womanâÂÂs fight to take back her life, restore her marriage, and heal herself physically and emtionally. Her story is inspiring and her message is enlightening.
Download or read book Skiing written by and published by . This book was released on 2005-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
