Download or read book Cory Everson s Lifebalance written by Corinna Everson and published by Perigee Trade. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a new mind/body alternative to hardcore bodybuilding programs, Cory Everson shows readers how to achieve fitness and health goals not by working harder, but by working smarter.
Download or read book Cory Everson s Fat free Fit written by Corinna Everson and published by Perigee Trade. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an d nutrition plan with readers. Teaching women how to reassess their total approach to fitness, Everson reveals the secrets of healthy living--without diets.
Download or read book Cory Everson s Workout written by Corinna Everson and published by Perigee Trade. This book was released on 1991 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six-time Ms. Olympia leads the charge into the fitness philosophy of the nineties. This comprehensive program ties weight training to such diverse sports as basketball, track, swimming, cycling, hockey, tennis, gymnastics, and more, providing adaptable routines targeted to beginners, intermediates, and advanced fitness devotees. 150 photographs.
Download or read book Essential Stretch written by Michelle LeMay and published by Perigee Trade. This book was released on 2003 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: LeMay shows a unique brand of stretching that combines traditional stretching with movement exercises from practices of yoga, Pilates and others to create a comprehensive program of fitness and well-being.
Download or read book Perfect Parts written by Rachel McLish and published by Warner Books (NY). This book was released on 1993-07-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Publishers Weekly written by and published by . This book was released on with total page 1316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Psychology of Friendship written by Mahzad Hojjat and published by Oxford University Press. This book was released on 2017 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Mahzad Hojjat and Anne Moyer, The Psychology of Friendship provides a comprehensive overview of the research on these important relationships, which represent one of humanity's closest connections. This book provides a wealth of information on both the beneficial and detrimental aspects of this important bond in everyone's lives.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 2001 with total page 3054 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Download or read book Quill Quire written by and published by . This book was released on 1998 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cumulated Index to the Books written by and published by . This book was released on 1999 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handbook of Occupational Health and Wellness written by Robert J. Gatchel and published by Springer Science & Business Media. This book was released on 2012-12-21 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates the growing clinical research evidence related to the emerging transdisciplinary field of occupational health and wellness. It includes a wide range of important topics, ranging from current conceptual approaches to health and wellness in the workplace, to common problems in the workplace such as presenteeism/abstenteeism, common illnesses, job-related burnout, to prevention and intervention methods. It consists of five major parts. Part I, “Introduction and Overviews,” provides an overview and critical evaluation of the emerging conceptual models that are currently driving the clinical research and practices in the field. This serves as the initial platform to help better understand the subsequent topics to be discussed. Part II, “Major Occupational Symptoms and Disorders,” exposes the reader to the types of critical occupational health risks that have been well documented, as well as the financial and productivity losses associated with them. In Part III, “Evaluation of Occupational Causes and Risks to Workers’ Health,” a comprehensive evaluation of these risks and causes of such occupational health threats is provided. This leads to Part IV, “Prevention and Intervention Methods,” which delineates methods to prevent or intervene with these potential occupational health issues. Part V, “Research, Evaluation, Diversity and Practice,” concludes the book with the review of epidemiological, measurement, diversity, policy, and practice issues–with guidelines on changes that are needed to decrease the economic and health care impact of illnesses in the workplace, and recommendations for future. All chapters provide a balance among theoretical models, current best-practice guidelines, and evidence-based documentation of such models and guidelines. The contributors were carefully selected for their unique knowledge, as well as their ability to meaningfully present this information in a comprehensive manner. As such, this Handbook is of great interest and use to health care and rehabilitation professionals, management and human resource personnel, researchers and academicians alike.
Download or read book St James Encyclopedia of Popular Culture written by Tom Pendergast and published by Saint James Press. This book was released on 2000 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains essays that provide information on various elements of popular culture in the United States during the twentieth century, covering the major areas of film, music, print culture, social life, sports, television and radio, and art and performance. Arranged alphabetically from A-to-D.
Download or read book The Cumulative Book Index written by and published by . This book was released on 1999 with total page 2520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cracking the Metabolic Code written by B. Lavalle R.Ph. C.C.N. N.D., James and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.
Download or read book Superflex written by Corinna Everson and published by McGraw-Hill/Contemporary. This book was released on 1987 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Progressive weight-training routines and techniques, nutritional and dietary ... pointers for competition". -- Publishers Weekly
Download or read book Bibliographic Guide to Womens Studies 1998 written by New York Public Library Staff and published by Macmillan Reference USA. This book was released on 1999-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
