Download or read book Core Healing From Trauma written by Marti Wibbels and published by Loring Gate Productions. This book was released on 2019-06-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Core Healing is designed to help trauma survivors move beyond trauma's complex impact on mind, body, emotions, and relationships. Whether you want a workbook you can work through on your own or something to do with a counselor, pastor, group, or mentor, this workbook offers proven therapeutic techniques to help you heal at the core of your being, building your sense of purpose, competence, identity, safety, and belonging. Integrating biblical principles with evidenced-based counseling methods and current research in neuroscience, Core Healing is a fresh approach to help you conquer challenging obstacles.Core Healing offers transformative hope to help you enjoy life again, with practical ideas to help you move beyond anxiety, depression, helplessness, anger, and fear. You'll learn to understand and manage trauma stored in your body so that the trauma you experienced no longer dominates your life. A wide range of grounding exercises can help you discover how to live in the present. Each of the workbook's twelve chapters includes true stories of people who have learned to thrive after living through trauma ranging from terror attacks to abuse, from betrayal, immigration difficulties, adoption challenges, to childhood trauma, mental illness, or the loss of a job. Whether trauma slammed your life with the staggering intensity of a tornado or the lethal silence of cancer, its impact can fuel ongoing confusion. A car crash, medical procedure, bullying, or the betrayal of a friend or loved one can wreak havoc in the human ability to cope with daily life. Core Healing can help you not only understand challenges driven by traumatic stress but how to steadily move in another direction. The spiritual comfort woven throughout this workbook can help restore your ability to trust. Core Healing can help you enjoy the rest of your life!
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Little Book of Trauma Healing written by Carolyn Yoder and published by Simon and Schuster. This book was released on 2015-01-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped the strategies and learnings from those experiences into a book for all who have known terrorism and threatened security. A startlingly helpful approach. A title in The Little Books of Justice and Peacebuilding Series.
Download or read book Trauma Through a Child s Eyes written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.
Download or read book Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2012-09-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians Laurence Heller and Aline LaPierre introduce the NeuroAffective Relational Model® (NARM), a unified approach to developmental, attachment, and shock trauma that, while not ignoring a person’s past, emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional without making the regressed, dysfunctional elements the primary theme of the therapy. It emphasizes a person’s strengths, capacities, resources, and resiliency and is a powerful tool for working with both nervous system regulation and distortions of identity such as low self-esteem, shame, and chronic self-judgment.
Download or read book Core Healing written by Marti Wibbels and published by Loring Gate Productions. This book was released on 2018-07-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Core Healing: A Journey of Hope" is the updated edition of "Core Healing from Sexual Abuse: A Journey of Hope," and offers an opportunity for survivors of sexual abuse to begin a profound transformational journey. Designed for individual or group use, this workbook can help you understand areas impacted by sexual abuse and attain measurable goals for each phase of your unique restorative journey. Since the extensive damage of sexual abuse occurs at the core of a person's being where it can't be seen, "Core Healing" addresses core concerns, such as your sense of competence, identity, security, purpose, and belonging. Applying your work in "Core Healing" can help you resolve root issues fueling "numb emotions," anxiety, depression, insecurity, or fear while illuminating positive biblical solutions. Each of the twelve chapters of this workbook has five sections; each section is designed for you to work on for about 30 minutes each day or whenever you have time. Some chapters have a bonus section to be completed during the weekend to explore possible impact of sexual abuse during each developmental stage, impact that can continue negative repercussions throughout subsequent stages of psychosocial development. This workbook doesn't park on the problems but helps you experience restoration from developmental disruption, depression, anxiety, shame, or fear. "Core Healing: A Journey of Hope" provides continual opportunities for survivors of sexual abuse to heal and transform their lives, teaching you to move out of victim status and into life as a victor--a person who thrives. Whether you're an individual who wants to work on your own to heal from sexual abuse or a professional (mental health counselor, psychotherapist, psychologist), or a pastor, priest, life coach, or lay counselor seeking to help others heal, "Core Healing" shows how to experience profound hope and authentic help. For those who are intimately acquainted with abuse survivors, this book can bring the deeper level of understanding necessary for new healing in relationships."Core Healing from Sexual Abuse: A Journey of Hope" is also available in Spanish, "Sanidad del Nucleo de Abuso Sexual: Un Viaje de Esperanza." Great news for all who are using "Core Healing" in groups: there is now a free downloadable facilitators' guide available at www.pbcounseling.com/Resources. Be sure you click on the facilitators' guide for "Core Healing: A Journey of Hope," since that site also has another facilitators' guide for the 2019 workbook, "Core Healing from Trauma."
Download or read book Full Body Presence written by Suzanne Scurlock-Durana and published by New World Library. This book was released on 2010 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
Download or read book Reclaiming Your Body written by Suzanne Scurlock-Durana and published by New World Library. This book was released on 2017-05-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.
Download or read book Healing from Trauma written by Jasmin Cori LPC and published by Da Capo Press. This book was released on 2009-04-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Download or read book Rapid Core Healing written by Yildiz Sethi and published by Family Constellations Pty Limited. This book was released on 2019-03-11 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective revolutionary and innovative new approach called Rapid Core Healing (RCH) is a succinct, holistic strategy for psychological healing and growth. In this innovative guide to assisting people dealing with trauma, conflict, and a wide range of emotional and relational issues,
Download or read book The Body Keeps the Score written by Bessel van der Kolk and published by Penguin UK. This book was released on 2014-09-25 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
Download or read book Healing the Wounds of Trauma written by Richard Bagge and published by . This book was released on 2021-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing the Wounds of Trauma: How the Church Can Help offers a practical approach to engaging the Bible and mental health principles to find God's healing for wounds of the heart. The approach has been field-tested since 2001 with leaders from Catholic, Orthodox, Protestant, and independent churches. This is the core book of the Bible-based trauma healing ministry of the Trauma Healing Institute. It is to be used by adult participants in a healing group or training session, led by certified trauma healing facilitators who are using the accompanying Facilitator Guide. This edition contains stories that can be effectively used in North American and global city contexts.
Download or read book Healing the Wounds of Trauma Manua written by Harriett Hill and published by American Bible Society. This book was released on 2013-09-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a practical approach to engaging the Bible and mental health principles to find Gods healing for wounds of the heart. This provides a strong foundation for restored lives and relationships. It is a resource for leaders in churches and NGOs who care for people who have suffered horrific events like war, civil unrest, ethnic conflict, rape, and natural disasters. It will also help individuals struggling with suffering. It provides core mental health principles within a biblical framework, an approach that has been field tested since 2001 with leaders from Catholic, Orthodox, Protestant, and independent churches. It has been adapted into more than 150 languages and cultures around the world. It is designed for use in groups and written in simple and non-technical language. Each lesson begins with a story depicting its topic, followed by discussion questions and participatory exercises. The book includes 270 Bible references from 217 passages. This is the core book of the Trauma Healing Institute at American Bible Society. Paperback. 5 1/4 x 8 1/4 in. 116 pages.
Download or read book Soul Recovery Technique written by Karen Moussou and published by Independently Published. This book was released on 2018-11-29 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to let go of trauma, shame, guilt, abuse, PTSD, intrusive memories, or anything that keeps you staked to the past? "Soul Recovery Technique: Healing Trauma At It's Core" provides easy-to-follow instructions to help you reclaim yourself and release those ties that bind you. Step out of the shadows, and live more fully in the present moment. Experience the relief of instant removal of any negative emotions associated with any traumatic event. It's time to end the nightmares and set yourself free.
Download or read book Healing Trauma written by and published by ReadHowYouWant.com. This book was released on with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healing Collective Trauma written by Thomas Hübl and published by Sounds True. This book was released on 2020-11-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.” Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration. Here, you will learn: • The innumerable ways trauma shapes our world—from identity and health to economy, geopolitics, and the state of the environment • The concept of “trauma loyalty”—unconscious group bonds based in a pain narrative • How the climate crisis is both a manifestation of humanity’s collective trauma and an opportunity to heal • “Retrocausality”—how the power of presence can reshape the past and make new futures possible Including essays contributed by experts such as Dr. Gabor Maté, Dr. Otto Scharmer, Dr. Christina Bethell, and Ken Wilber, Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”
Download or read book The Comprehensive Resource Model written by Lisa Schwarz and published by Routledge. This book was released on 2016-10-04 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional methods employed in psychotherapy have limited effectiveness when it comes to healing the psychological effects of trauma, in particular, complex trauma. While a client may seem to make significant breakthroughs in understanding their feelings and experiences on a rational level by talking with a therapist, this will make no difference to their post-traumatic symptoms if the midbrain is unable to modulate its activity in response. The Comprehensive Resource Model argues for a novel therapeutic approach, which uniquely bridges neuroscience and spirituality through a combination of somatic therapy, traditional psychotherapy, and indigenous healing concepts to provide effective relief to survivors of trauma. The Comprehensive Resource Model was developed in response to the need for a streamlined, integrative therapeutic model; one which engages a scaffolding of neurobiological resources in many brain structures simultaneously in order for clients to be fully embodied and conscious in the present moment while processing their traumatic material. All three phases of trauma therapy: resourcing, processing, and integration are done simultaneously. Demonstrating a nested model and employing brain and body-based physiological safety as the foundation of healing, chapters describe three primary categories of targeted processing: implicit and explicit survival terror, ‘Little T Truths’, and ‘Big T Truths’, all of which contribute to thorough healing of complex trauma and an expansion into higher states of consciousness and embodiment of the essential core self. This book describes the development and benefits of this pioneering new approach to trauma therapy. As such, it will be of key interest to academics, researchers and postgraduate students in the fields of psychiatry, psychotherapy, psychology and trauma studies. It will also appeal to practising therapists, psychiatrists, psychologists, psychiatric nurses, and to others involved in the treatment or management of patients with complex trauma disorders.
