Download or read book Core Envy written by Allison Westfahl and published by VeloPress. This book was released on 2016-01-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sidesand build a strong, sexy core you’ll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You’ll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you’ll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several of the nation’s most prestigious health clubs. Her clients came to her because they were frustrated by traditional abs programs that involved impossible diets, endless cardio and crunches, sketchy supplements, and tedious calorie counting. Allison’s 8-week Core Envy program is a better way to tone and sculpt. Core Envy lays out a triple threat of cardio workouts, sculpting routines, and a diet makeover. It’s a balanced approach that promotes both fitness and weight loss, and you won’t need a gym to make it happen. Allison’s cardio and sculpting workouts average just 30 minutes and don’t require special equipment. Her high-intensity cardio workouts coupled with full core functional exercises will make sure you slim down while you sculpt all the muscle groups you need for a sleek, toned core. Three levels let you amp it up or tone it down to match your current fitness level. Allison streamlines dieting with healthy, flavorful foods and snacks that will keep you energized as you rev up your metabolism. Her tasty recipes and complete meal plans simplify calorie counting and make weight loss painless. Core Envy will help you get the sleek, sculpted core you want. After Westfahl’s 8-week program, you’ll look great and feel confident rocking a fit and feminine look.
Download or read book Jealousy and Envy written by Léon Wurmser and published by Taylor & Francis. This book was released on 2011-02-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jealousy and envy permeate the practice of psychoanalytic and psychotherapeutic work. New experience and new relevance of old but neglected ideas about these two feeling states and their origins warrant special attention, both as to theory and practice. Their great complexity and multilayered nature are highlighted by a number of contributions: the very early inception of the "triangular" jealousy situations; the prominence of womb envy and hatred against femininity rooted in the envy of female procreativity; the role of shame and the core of both affects; the massive effects of the embodiment of these feelings in the conscience (i.e., the envious and resentful attacks by the "inner judge" against the self); the attempt to construct a cultic system of sacrifices the would countermand womb envy by an all-male cast of killing, rebirth, redemption, and blissful nourishment; and finally, the projection of envy, jealousy, and their context of shame and self-condemnation in the form of the Evil Eye. Taken together, the contributions to the stunning and insightful volume form a broad spectrum of new insights into the dynamics of two central emotions of rivalry and their clinical and cultural relevance and application.
Download or read book Envy Theory written by Frank John Ninivaggi, M.D. and published by Rowman & Littlefield Publishers. This book was released on 2010-09-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces envy theory, a conceptual exploration of hypotheses and conjectures about the mind's fundamental cognitive and emotional makeup. It addresses basic propositions about human psychology, consciousness, and the meaning of personhood. Envy theory draws from psychology, psychoanalysis, neuroscience, cognitive science, phenomenology, and aspects of the humanities in constructing models of envy in the human condition.
Download or read book The Philosophy of Envy written by Sara Protasi and published by Cambridge University Press. This book was released on 2021-07-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy is almost universally condemned and feared. But is its bad reputation always warranted? In this book, Sara Protasi argues that envy is more multifaceted than it seems, and that some varieties of it can be productive and even virtuous. Protasi brings together empirical evidence and philosophical research to generate a novel view according to which there are four kinds of envy: emulative, inert, aggressive, and spiteful. For each kind, she individuates different situational antecedents, phenomenological expressions, motivational tendencies, and behavioral outputs. She then develops the normative implications of this taxonomy from a moral and prudential perspective, in the domain of personal loving relationships, and in the political sphere. A historical appendix completes the book. Through a careful and comprehensive investigation of envy's complexity, and its multifarious implications for human relations and human value, The Philosophy of Envy surprisingly reveals that envy plays a crucial role in safeguarding our happiness.
Download or read book Social Comparison Judgment and Behavior written by Jerry Suls and published by Oxford University Press. This book was released on 2019-11-22 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comparison with other people, a core element of social life, influences self-concept, attitudes, conformity, psychological and physical well-being, achievement, educational outcomes, and social movements. Social comparison has become particularly salient as social and income inequalities have been increasingly recognized in the United States and elsewhere globally. This volume presents classic and state-of-the-science chapters by leading experts that survey the major areas of social comparison theory and research. Authored by noted experts, the volume is divided into three sections: Basic Comparison Processes, Neighboring Fields, and Applications. The first section is comprised of chapters that update classic theories and present contemporary advances, such as the dominating effect of local versus global comparisons, an analysis of the psychology of competition, how comparisons across different domains influence self-concept and achievement, and the integral connections between stereotyping and comparison. The second section introduces perspectives from related fields, such as the decision and network sciences, that shed new light on social comparison. The third section focuses on practical applications of comparison, including relative deprivation, health psychology, the effects of income inequality on well-being, and the relationship of power to comparison. This volume is a must-read for anyone interested in the field of social comparison and its implications for everyday life.
Download or read book Hit List written by Brian G. Hedges and published by Cruciform Press. This book was released on 2014-11-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is a war and one of your most lethal enemies hangs its helmet inside your heart. This infernal, internal enemy is sin, which even after new birth continues to reside in every believer. As followers of Jesus, we’ve been given a simple mission regarding sin: search and destroy. Put it to death. But in the words of Cornelius Plantinga Jr., “sin has a thousand faces.” It is one thing to oppose sin in principle, quite another to actually do the bloody work of crucifying specific sin patterns in our lives. Sometimes these patterns are difficult to detect. Always they fight back, tooth and nail, mounting vehement resistance in counter-maneuvers of a variety and complexity that would send General Schwarzkopf’s mind spinning like a tilt-a-whirl. The most famous faces of sin are the Seven Deadly Sins: pride, envy, wrath, sloth, greed, gluttony, and lust. Not merely corrupting vices in themselves, these seven are gateway sins leading to countless others. They are the leading undercover operatives for the world, the flesh, and the devil—that evil complex of powers arrayed against our souls. And while we may recognize these sins by their names, we are often misled by the subtlety of their methods and ways. These sins are masters of disguise, adept at masking their true nature in charades of harmlessness, acceptability, and fun. In Hit List, Brian Hedges helps us take aim at the seven deadly sins by providing detailed dossiers for each one and equipping us with rich gospel resources for replacing vice with the virtue of Christ.
Download or read book Biomental Child Development written by Frank John Ninivaggi and published by Rowman & Littlefield Publishers. This book was released on 2012-10-27 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomental Child Development: Perspectives on Psychology and Parenting coins the novel term “biomental” to denote the interaction of the actual and gradually integrating body and mind from conception through development over infancy, childhood, and adolescence. This innovative approach presents a vision that recasts descriptions and explanations of child development to capture the inter-connectedness of the physical and the emotional experience. This book provides the reader with a basic understanding of normal or typical child, adolescent, and adult psychology that is life-positive and energetic. Concrete details—charted chronologically and thematically—of development are outlined stressing both their overlapping biological and psychological significance. In addition to a clear and succinct overview of child development in one user-friendly volume, concrete parenting strategies and numerous examples are given throughout. Time tested theories, modern problems (for example, “bullying” and toxic electronic media use), and pragmatic parenting techniques are integrated, using current findings from psychology, psychiatry, and neuroscience. Parents, grandparents, and other caregivers will learn techniques to help parents achieve a working understanding of child development and effective skills for each stage. The biomental perspective emphasizes that positive parenting encompasses a diversification of styles that characterize differences among both children and caregivers. Biomental Child Development highlights children’s emotional development and the all too often neglected role of fathers. Bold attention is given to considerations of gender, especially fathers as males, as well as the emotions of envy, greed, jealousy, and competitiveness as they influence development and parenting. How these apparently negative emotions may be recognized and used constructively to enhance development is discussed in detail. This new understanding and approach to child development and parenting is a welcome addition to the resources on parenting currently available.
Download or read book Social Functions of Emotion and Talking About Emotion at Work written by Dirk Lindebaum and published by Edward Elgar Publishing. This book was released on 2018-10-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite how much we know about emotion, Social Functions of Emotion and Talking About Emotion at Work uniquely examines the utility of emotion in organizations against the ways in which both individuals and groups talk about them. Drawing on psychological and sociological research, this book provides groundbreaking insights for understanding how emotions are used in the workplace.Bringing together contributions from leading emotion researchers, this book features chapters focusing on 10 emotion, ranging from awe to shame. Through its exploration of the ways each emotion functions in relation to how we talk about them, this book injects fresh theoretical and practical momentum into how our discussions of workplace emotion can affect how emotional events are appraised over time and place. This, in turn influences the causes, expressions, and consequences of emotions in the workplace.With its novel approach, this book will be an invaluable tool for academics researching emotion, as well as postgraduate students working in the social sciences seeking reference material on emotion. HR managers and general readers seeking greater insight into emotions at work will also find this book to be a useful tool.
Download or read book Emotion and Adaptation written by Richard S. Lazarus and published by Oxford University Press, USA. This book was released on 1991 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work provides a complete theory of the emotional processes, explaining how different emotions are elicited and expressed, and how the emotional range of individuals develops over their lifetime. The author's approach puts emotion in a central role as a complex, patterned, organic reaction to both daily events and long-term efforts on the part of the individual to survive, flourish and achieve. In his view, emotions cannot be divorced from other functions - whether biological, social or cognitive - and express the intimate, personal meaning of what individuals experience. As coping and adapting processes, they are seen as part of the on-going effort to monitor changes, stimuli and stresses arising from the environment.
Download or read book The Philosophy of Envy written by Sara Protasi and published by Cambridge University Press. This book was released on 2021-07-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy is almost universally condemned. But is its reputation warranted? Sara Protasi argues envy is multifaceted and sometimes even virtuous.
Download or read book Coping with Envy written by Windy Dryden and published by Sheldon Press. This book was released on 2011-02-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment. However, carried too far, there's little doubt that envy causes many unwanted and unnecessary emotions, and interferes with everyday life, its achievements, accomplishments, and gifts. This book looks at envy as a force that can be directed to constructive effect. It explains how to use envy to motivate yourself and to accomplish your own personal goals; it also gives directions on how to recognise when enough is enough and you need to get off the envy train! It also explores what to do when someone close envies you - how far it's valuable to confront the person directly, and if so, the kinds of points you may want to make while airing the topic in conversation. Overall, the focus is on acceptance and integration rather than eradication.
Download or read book Envy written by Richard H. Smith and published by . This book was released on 2008 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, scholars have argued that envy is the source of much aggressive behavior as well as the root cause of much unhappiness, but it is only recently that there have been attempts to examine the emotion from an empirical perspective. This book is the first of its kind to offer a comprehensive summary of current theoretical and empirical work on envy provided by scholars from a range of disciplines. The first section of the book focuses on the rich theological, philosophical, and evolutionary foundations of scholarly thinking on envy. The second section covers the social psychological work on envy and includes chapters on social comparison processes, definitional challenges, the link between envy and schadenfreude, intergroup envy, and fear of envy. The third section covers research on envy from organizational psychology, experimental economics, marketing, neuroscience, and anthropology. The fourth section focuses on the implications of understanding envy for physical and mental health with chapters on psychoanalytic conceptions of envy, health psychology, and the challenges of coping with envy. A final chapter consists of reflective comments on all the chapters and brings together recurring themes and makes suggestions for future research on envy.
Download or read book Envy at Work and in Organizations written by Richard H. Smith and published by Oxford University Press. This book was released on 2017 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workplace envy is a ubiquitous and toxic phenomenon affecting employees of all ranks and positions. Dealing with envy in such a way that minimizes harm and promotes well-being is key to an organization's success.
Download or read book Emotional Schema Therapy written by Robert L. Leahy and published by Guilford Publications. This book was released on 2015-04-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Emotional schema therapy attempts to expand the range of regulatory flexibility so that the occurrence of emotion need not result in extreme affective forecasting or self-defeating emotion regulation strategies, but, rather, can become the opportunity to recruit a wide range of adaptive interpretations and strategies for coping. Emotional schema therapy attempts to highlight problematic theories about one's own current emotion and how these are related to unhelpful coping styles that perpetuate further dysfunction. This book examines a variety of techniques to address a number of beliefs about emotion and suggest more helpful strategies for coping with emotions that appear troubling"--
Download or read book Envy Competition and Gender written by Leyla Navaro and published by Routledge. This book was released on 2007-03-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Envy, Competition and Gender provides a unique perspective on gender difference in relation to envy and competitiveness, reframing and de-demonizing these difficult emotions and revealing their potentially creative power. Incorporating perspectives from psychology, psychiatry, social work, sociology and education, this book provides a comprehensive overview of theories and ideas on the links between gender, envy and competition. The book is divided into three sections, covering the individual and development, therapeutic implications and therapeutic applications in broader social and cultural contexts. Individual and group case stories are included throughout to illuminate discussion of crucial issues such as: men, masculinity, and competition gender differences in envying and being envied the evolution of the female self envy and generativity: owning our inner resources envy in body transference and countertransference envy and desire revenge and retaliation. This interdisciplinary, multicultural and international perspective on envy and competition in relation to gender will be of great interest to all psychotherapists and related mental health professionals interested in investigating the positive potential of these powerful emotions.
Download or read book Jealousy and Envy written by Léon Wurmser and published by Routledge. This book was released on 2011-02-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jealousy and envy permeate the practice of psychoanalytic and psychotherapeutic work. New experience and new relevance of old but neglected ideas about these two feeling states and their origins warrant special attention, both as to theory and practice. Their great complexity and multilayered nature are highlighted by a number of contributions: the very early inception of the "triangular" jealousy situations; the prominence of womb envy and hatred against femininity rooted in the envy of female procreativity; the role of shame and the core of both affects; the massive effects of the embodiment of these feelings in the conscience (i.e., the envious and resentful attacks by the "inner judge" against the self); the attempt to construct a cultic system of sacrifices the would countermand womb envy by an all-male cast of killing, rebirth, redemption, and blissful nourishment; and finally, the projection of envy, jealousy, and their context of shame and self-condemnation in the form of the Evil Eye. Taken together, the contributions to the stunning and insightful volume form a broad spectrum of new insights into the dynamics of two central emotions of rivalry and their clinical and cultural relevance and application.
