Download or read book Core Anatomy Illustrated written by Ian Parkin and published by CRC Press. This book was released on 2007-06-29 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Core Anatomy - Illustrated' is a concise new atlas of human anatomy for medical and allied healthcare undergraduates, postgraduate trainees, and teaching staff. It presents the key anatomical knowledge necessary for clinical practice, at a level that is compatible with current core curricula, whether traditional or systems-based. Presenting beautif
Download or read book Delavier s Core Training Anatomy written by Frédéric Delavier and published by Anatomy. This book was released on 2011 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings, as well as sixty suggested exercise programs.
Download or read book Anatomy of Core Stability written by Hollis Lance Liebman and published by A&C Black. This book was released on 2013-04-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This book].. provides clear, step-by-step illustrated instructions, each with useful tips on how to perform the exercise correctly (and wha to avoid). Alongside each exercise are detailed anatomical illustrations highlighting the muscles that benefit most. Anatomy of core stability provides everything you need to improve your technique and stabilise your core"-- Back cover.
Download or read book Core Training Anatomy written by Abigail Ellsworth and published by Thunder Bay Press. This book was released on 2017-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the strong, healthy body you've always wanted! Core Training Anatomy offers an in-depth program for getting abs of steel that everyone will envy! We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that gut? You don't have to do hundreds of sit-ups each day, and you don't have to give up all your favorite foods. If you devote yourself to the right exercises—and learn why they're the right exercises—you'll work your core muscles correctly and begin to build a fabulously fit body. In Core Training Anatomy, health and fitness expert Dr. Abigail Ellsworth gives readers the tools they need to embark on a journey of flat-belly fitness and health, from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and easy-to-follow illustrations of starting positions and movement paths, it's like having your very own personal trainer. You'll learn what to do and what not to do in order to get results and avoid injury. Core Training Anatomy brings a new dimension to workouts, helping readers target this pesky problem area-and helping them stay on the path to health and fitness.
Download or read book Core Concepts in Anatomy written by Jack T. Stern and published by Lippincott Williams & Wilkins. This book was released on 1997 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: his text discusses the parts of the body as they relate to function--exactly how anatomy is tested on the boards. Coverage includes the most conceptual and factual content on human gross anatomy, presented in a short, comprehensive, and authoritative manner
Download or read book Functional Anatomy of the Pilates Core written by Evan Osar and published by North Atlantic Books. This book was released on 2016-01-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamental core exercises. Focusing on the inherent potential of the human body to stabilize and move, Dr. Evan Osar and Marylee Bussard combine the most current research around core stabilization with six fundamental Pilates principles to offer simple, easy-to-use strategies for relieving discomfort and improving pain-free movement. With more than 290 full-color illustrations, Functional Anatomy of the Pilates Core provides both Pilates practitioners and professional teachers with a comprehensive understanding of how the core functions and how stabilization helps promote health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. The authors apply current research on neuroplasticity, the brain's capacity to reorganize itself by developing new neuronal connections, and on the function of fascia, the matrix-like connective tissue of the body, to explain the six fundamental principles of Pilates—Centering, Concentration, Control, Precision, Breath, and Flow. They show how to avoid muscle imbalances, chronic tightness, and pain by incorporating the principles of functional anatomy during exercise. Readers learn how to: • Achieve the alignment, breathing, and control required for developing optimal posture and movement • Alleviate non-optimal habits that relate to common postural dysfunction, muscle imbalances, and chronic tightness • Integrate the fundamental Pilates exercises in order to develop a more stable core and eliminate the risks of common injuries while accomplishing one’s health and fitness goals
Download or read book The Anatomy of Meaning written by N. J. Enfield and published by Cambridge University Press. This book was released on 2009-03-26 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we understand what others are trying to say? The answer cannot be found in language alone. Words are linked to hand gestures and other visible phenomena to create unified 'composite utterances'. In this book N. J. Enfield presents original case studies of speech-with-gesture based on fieldwork carried out with speakers of Lao (a language of Southeast Asia). He examines pointing gestures (including lip and finger-pointing) and illustrative gestures (examples include depicting fish traps and tracing kinship relations). His detailed analyses focus on the 'semiotic unification' problem, that is, how to make a single interpretation when multiple signs occur together. Enfield's arguments have implications for all branches of science with a stake in meaning and its place in human social life. The book will appeal to all researchers interested in the study of meaning, including linguists, anthropologists, and psychologists.
Download or read book Galen on Anatomical Procedures written by Galen and published by Cambridge University Press. This book was released on 2010-03-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of Galen's Anatomical Procedures (c. AD 200) offers parts of book 9 and books 10-15.
Download or read book Pilates Anatomy written by Rael Isacowitz and published by Human Kinetics. This book was released on 2019-09-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary your practice and customize your workouts to fit your needs. Here you’ll find modifications to make each exercise more accessible when there are limitations such as tight hamstrings or underdeveloped core strength. Variations provide variety, and progressions are offered to add more challenge to each exercise and serve as valuable stepping stones on your journey to more advanced Pilates exercise. Also included are techniques for breathing, concentration, and self-awareness, providing a unique exercise experience that enhances your body and your mind. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you’ll refer to again and again. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Download or read book Instant Anatomy written by Robert H. Whitaker and published by John Wiley & Sons. This book was released on 2016-02-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Anatomy presents anatomy and anatomical relationships in a simple, unique, schematic manner to aid the speedy understanding and retrieval of anatomical facts. It shows structures such as nerves and blood vessels in their entirety, unlike the partial, regional presentations given in most textbooks. Covering the major aspects of anatomy, each section presents the relevant structures in double page spreads, with clear, full-colour diagrams on the left and concise text for each structure on the right. This new fifth edition includes more surface anatomy such as new myotome maps, bones of the hands and feet, principles of movement at shoulder and hip and images to clarify the understanding of the inguinal region and the lesser sac of the stomach. Ideal for use alongside a core anatomy textbook, Instant Anatomy is the perfect quick reference guide for medical students, surgeons, radiologists and those in many other specialties. The companion website at www.instantanatomy.net with its podcasts and wide ranging multiple choice questions provide invaluable exam preparation.
Download or read book Anatomy of Core Training written by Abby Ellsworth and published by . This book was released on 2010 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Download or read book Anatomy of Excercise written by Pat Manocchia and published by . This book was released on 2010-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Download or read book Netter s Essential Systems Based Anatomy written by Virginia T. Lyons and published by Elsevier Health Sciences. This book was released on 2021-05-20 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for clinically focused, introductory anatomy coverage, Netter’s Essential Systems-Based Anatomy provides superbly illustrated core content in anatomy in a concise, easy-to-understand format. This highly visual text contains student-friendly features such as basic information and vocabulary, key systems-based concepts, and interactive practice questions for review—all highlighted by outstanding illustrations by Frank H. Netter, MD, Carlos Machado, MD and other medical artists. Focuses on the most important, clinically relevant structures and anatomic foundations that students need to learn in an integrated clinical curriculum. Organizes chapters by body system, with each chapter covering basic information and vocabulary, explanations of key concepts, clinical relevance of structures, and chapter review questions. Highlights ways that students can visualize and retain hard-to-remember concepts for exams and clinical practice. Evolve Instructor site with cases for group discussion is available to instructors through their Elsevier sales rep or via request at https://evolve.elsevier.com.
Download or read book Core Anatomy written by Christopher Dean (Ph. D.) and published by Bailliere Tindall Limited. This book was released on 1996 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough but concise explanation of aspects of anatomy essential to students. Logically structured and easy to navigate, these books will be invaluable help to those finding the core concepts of anatomy difficult to grasp, or as a revision aid (they complement a standard text). Highly illustrated and supplemented with MCQs, the style is friendly. Clinical relevance is highlighted by common fractures etc. of each area.
Download or read book Applied Radiological Anatomy written by Paul Butler and published by Cambridge University Press. This book was released on 2012-07-05 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expanded new, full colour edition of the classic Applied Radiological Anatomy is an exhaustive yet practical imaging resource of every organ system using all diagnostic modalities. Every illustration has been replaced, providing the most accurate and up-to-date radiographic scans available. Features of the second edition: • Completely new radiographic images throughout, giving the best possible anatomic examples currently available • Both normal anatomy and normal variants shown • Numerous colour line illustrations of key anatomy to aid interpretation of scans • Concise text and numerous bullet-lists enhance the images and enable quick assimilation of key anatomic features • Every imaging modality included Edited and written by a team of radiologists with a wealth of diagnostic experience and teaching expertise, and lavishly illustrated with over 1,000 completely new, state-of-the-art images, Applied Radiological Anatomy, second edition, is an essential purchase for radiologists at any stage of their career.
Download or read book Anatomy of Core Stability written by Hollis Lance Liebman and published by hinkler. This book was released on 2013-11-01 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy of Core Stability is the blueprint for working key muscles in the core - those muscles in the trunk that are vital for improving overall fitness and flexibility, increasing ease of motion and function in daily life. These 69 invigorating exercises and stretches boost core strength and mobility, improve blood circulation, and build endurance. There are also six specially created workouts that target specific areas of the core. Regardless of your level of competency, Anatomy of Core Stability provides clear, step-by-step illustrated instructions, each with useful tips on how to perform the exercise correctly and what to avoid. With a detailed anatomical illustration alongside each exercise highlighting the muscles that benefit most from that movement, Anatomy of Core Stability provides everything you need to improve your technique and strengthen your core.
Download or read book Healthy Back Anatomy written by Philip Striano and published by Simon and Schuster. This book was released on 2012-01-15 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back. Healthy Back Anatomy features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-step instructions, plus full-color photos and anatomical illustrations that demonstrate how your muscles work. You'll see what muscles you're targeting and learn how to avoid injuring them. Dr. Philip Striano also provides modifications to increase the challenge as your back strength develops. His complete program includes stretches, balance and posture exercises, and lower back, neck, shoulder, and core exercises, as well as warm-ups and cool-downs.
