Download or read book Cool Jump Rope Tricks You Can Do written by David Fisher and published by Running Press Adult. This book was released on 2014-08-12 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Coolest Tricks from "The World's Best Rope Jumper.*" *Ripley's Believe It or Not! Guinness World Record holder David Fisher is going to change the way you think about rope jumping. Cool Jump-Rope Tricks You Can Do! will teach you over 100 cool skills and tricks like the Houdini, Cat's Cradle, and the Pretzel. Even if you have never picked up a rope before, you'll be saying, "I DID IT!" over and over again. - It's like a private lesson from the world's best rope jumper! Each skill is presented with helpful hints, personal notes, step-by-step photos, and simple, clear instructions kids can use to master the tricks. Fisher also covers practical topics like selecting the right type and length of rope, the best jumping surfaces, warming up, proper jumping form, making mistakes, and safety. -- Once your kids learn the basic skills and tricks in this book, there will be no end to the number of tricks they can learn and make up on their own or with friends. That's why this book will motivate your kids to stay in shape year-round (indoors and out).
Download or read book Ultimate Jump Rope Workouts written by Brett Stewart and published by Simon and Schuster. This book was released on 2012-07-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: • Build muscle • Boost endurance • Amplify explosive power • Improve agility • Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
Download or read book Zak George s Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Download or read book RopeSport written by Martin Winkler and published by John Wiley & Sons. This book was released on 2007-08-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.
Download or read book No Standing Around in My Gym written by J. D. Hughes and published by Human Kinetics. This book was released on 2003 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alberta authorized teaching resource for Physical Education, grades K, 1, 2, 3, 4, 5, 6, 2004-
Download or read book Anna Banana written by Joanna Cole and published by Harper Collins. This book was released on 1989-04-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times can you jump rope? This rhyme makes the game of rope jumping even more fun. It's a counting rhyme, and there are lots of others like it. There are also red-hot pepper rhymes for jumping very fast, and rhymes for jumping in and out of the rope. There are even fortune-telling rhymes that answer questions and help you predict the future! The rhymes in this book began as a way to keep the rhythm while jumping rope, but they also lent poetry and humor to the game. Here are over one hundred traditional rhymes that will make rope jumping challenging and, best of all, fun.
Download or read book Jump Rope Training 2nd Edition written by Buddy Lee and published by Human Kinetics. This book was released on 2003 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an athletic training program that utilizes jump roping to help people improve their speed, agility, balance, strength, power, and endurance, with exercises and drills including warm-ups, cool-downs, fitness, and sport-specific training.
Download or read book 101 Best Jump Rope Workouts written by Buddy Lee and published by Hatherleigh Press. This book was released on 2018-12-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
Download or read book Jayla Jumps In written by Joy Jones and published by Albert Whitman & Company. This book was released on 2020-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Caucus of the American Library Association BCALA, 2020 Best of the Best Booklist A heartwarming story about finding your place, in the ropes and out. When eleven-year-old Jayla finds out that her mother used to be a Double Dutch champion, she's stunned. Her mom, who’s on doctor’s orders to lower her blood pressure, could move like that?!? Jayla decides to follow in her mom’s footsteps, thinking that maybe double Dutch can make her stand out in her big, quirky family. As she puts together a team at school and prepares to compete, Jayla finds that Double Dutch is about a lot more than jumping rope—and it just might change her life in ways she never imagined. Full of hilarious family dynamics and plenty of jump rope action, Jayla Jumps In follows one girl’s quest to get her mom healthy and find her place in her community.
Download or read book Classroom Bullying Prevention Pre K 4th Grade written by Melissa Allen Heath and published by Bloomsbury Publishing USA. This book was released on 2013-01-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 20 selected bully-themed children's picture books, this teacher-friendly resource book offers lesson plans and activities to assist educators in strengthening bystander support against bullying. Classroom Bullying Prevention, Pre-K–4th Grade: Children's Books, Lesson Plans, and Activities provides strategies to deter and prevent bullying—a serious and widespread social problem that starts early and causes great harm to not only the victims but also the bullies themselves. The book's content and the included lesson plans are specifically designed to supplement school-wide efforts to reduce and eliminate bullying. The lesson plans enable students to understand the importance of environments where everyone feels welcomed, valued, and respected. Supplemented by creative illustrations and summarized tables of key information, the book will be helpful to community and school librarians, elementary school teachers, and paraprofessionals serving pre-K through 4th grade students. Additionally, school-based mental health professionals such as school counselors, psychologists, and social workers can utilize the book's resources to teach social skills in classrooms and group counseling sessions.
Download or read book Double Dutch written by Veronica Chambers and published by . This book was released on 2007-08-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Double Dutch is sidewalk rhythm, poetry in motion, a really good day with some swinging friends. This colorful, vibrant treasure is the ultimate tribute to the unique sport & pastime of double Dutch. Written & compiled by celebrated author & journalist Veronica Chambers, this book is filled with her own personal memories of girlhood & jumping rope, along with poems, interviews, songs, history, quotes, rhymes, & photographs. At the heart of the book is a celebration, not just of a sport, but of sisterhood -- after all, it takes a few friends to make that rope really swing & those feet jump for joy.
Download or read book 100 Deadly Skills written by Clint Emerson and published by Simon and Schuster. This book was released on 2015-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers one hundred concise methods of surviving dangerous situations based on the skills of military special forces operatives, covering such topics as evading ambushes, escaping confinement, and winning a knife fight.
Download or read book 52 Tricks to Teach Your Dog written by Doggiebuddy and published by Doggiebuddy Press. This book was released on 2013-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Tricks To Teach Your Dog was written as a personal companion to take with you as you train your dog. In this book you'll not only find some show-stopper tricks that are sure to wow your friends at the next summer barbecue, but there are also practical obedience commands that makes life with your dog more enjoyable and fun. The purpose of this book is to help you build a better bond with your dog through teaching him impressive tricks, and making memories that will last a lifetime.
Download or read book Super Dog Tricks written by Sara Carson and published by . This book was released on 2022-01-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Super Dog Tricks, dog training celebrity and America’s Got Talent star Sara Carson shares her fun take on training for easy and ambitious dog tricks!
Download or read book Outdoor Science Lab for Kids written by Liz Lee Heinecke and published by Quarry Books. This book was released on 2016-06-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire a lifelong passion for science and nature with these outdoor physics, chemistry, and biology experiments for kids! In Outdoor Science Lab for Kids, scientist and mom Liz Heinecke presents 52 family-friendly labs designed to get kids outside in every season. From playground physics to backyard bugs, this book makes it fun and easy to dig into the natural sciences and learn more about the world around you. Following clear, photo-illustrated step-by-step instructions, have fun learning about: The laws of physics by constructing and using a marshmallow catapult. Centripetal forces by swinging a sock filled with gelatin snack and marbles. Earthworms by using ground mustard seed dissolved in water to make them wriggle to the surface. Germination by sprouting a sapling from a pine cone or tree seed. Surface tension and capillary action by growing baking soda stalagmites and stalactites. And so much more! Along with the experiments, you’ll find: Tips for keeping a science journal. Suggestions for taking your experimentation to the next level with “Creative Enrichment.” Accessible explanations of “The Science Behind the Fun.” Safety tips and hints. The experiments can be used as part of a homeschool curriculum, for family fun, at parties, or as educational activities for groups. Many of the simple and inexpensive experiments are safe enough for toddlers, yet exciting enough for older kids, so families can discover the joy of science and STEM education together. *Outdoor Science Lab for Kids was a 2017 Finalist for the AAAS/Subaru Prize for excellence in science books.* The popular Lab for Kids series features a growing list of books that share hands-on activities and projects on a wide host of topics, including art, astronomy, clay, geology, math, and even how to create your own circus—all authored by established experts in their fields. Each lab contains a complete materials list, clear step-by-step photographs of the process, as well as finished samples. The labs can be used as singular projects or as part of a yearlong curriculum of experiential learning. The activities are open-ended, designed to be explored over and over, often with different results. Geared toward being taught or guided by adults, they are enriching for a range of ages and skill levels. Gain firsthand knowledge on your favorite topic with Lab for Kids.
Download or read book Look Both Ways written by Jason Reynolds and published by Simon and Schuster. This book was released on 2020-10-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of ten short stories that all take place in the same day about kids walking home from school"--
Download or read book Big Book of Magic Tricks written by Karl Fulves and published by Courier Corporation. This book was released on 1994-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to do astounding tricks with cards, coins, rope; also, comedy magic, mental dexterity, more. Few props and little sleight of hand needed. "The best book yet on easy-to-do magic." — Martin Gardner. 247 illustrations.
