Download or read book Cool Down and Work Through Anger written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.
Download or read book Cooling Down written by Susanna Hoffman and published by Berghahn Books. This book was released on 2022-02-11 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change is a slowly advancing crisis sweeping over the planet and affecting different habitats in strikingly diverse ways. While nations have signed treaties and implemented policies, most actual climate change assessments, adaptations, and countermeasures take place at the local level. People are responding by adjusting their practices, livelihoods, and cultures, protesting and migrating. This book portrays the diversity of explanations and remedies as expressed at the community level and its emphasis on the crucial importance of ethnographic detail in demonstrating how people in different parts of the world are scaling down the phenomenon of global warming.
Download or read book One Hundred and One Fun Warm up and Cool down Games written by John Byl and published by Human Kinetics. This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "101 Fun Warm-Up and Cool-Down Games provides the antidote to the age-old warm-up and cool-down routines of jogging and stretching. These games engage students and athletes in fun warm-ups that will prepare them mentally and physically for their activity and cool-downs that will help them recover."--BOOK JACKET.
Download or read book RSRM nozzle fixed housing cooldown test final report written by and published by DIANE Publishing. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cooldown of Cryogenic Transfer Lines written by D. H. Liebenberg and published by . This book was released on 1965 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cooling Down Your Classroom written by Carla Tantillo and published by . This book was released on 2012 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cooling Down Your Classroom provides proven yoga and wellness strategies to improve classroom management and academic achievement" -- pg. 12.
Download or read book Down by the Cool of the Pool written by Tony Mitton and published by Orchard Books (NY). This book was released on 2002 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frog and the other animals have a dancing good time both in and out of the water in the cool of the pool.
Download or read book Jared s Cool Out Space written by Jane Nelsen and published by . This book was released on 2013-11-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Calm Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Download or read book Cryogenics and Measurement of Properties of Solids at Low Temperatures written by R. Srinivasan and published by Allied Publishers. This book was released on 2008-04-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low temperature research has become fairly widespread in the country after the availability of closed cycle refrigerators. It is opportune to write a book for students and researchers in India on production of low temperatures and techniques for the measurement of physical properties of materials at such temperatures. This book is an effort in this direction. The first part of the book discusses methods for producing temperatures down to 1.8 K. There is a fairly extensive discussion on different types of closed cycle refrigerators. The behaviour of properties of materials relevant in Cryogenics is dealt with in some detail. Useful tips on construction of cryostats are given. Thermometry is discussed extensively. The second part of the book deals with digital measuring techniques. Details of experimental methods for measuring thermal and electrical properties, point contact tunneling, scanning probe microscopy, and noise at low temperatures are discussed. This part of the book is born out of the rich personal experience in such measurements of one of the authors (AKR). There is an appendix on vacuum techniques. The book can be used for teaching an elective course in Low Temperature Physics at the M.Sc. level. It will be useful for researchers in Low Temperature Physics.
Download or read book Faster Road Racing written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2014-11-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Download or read book Heart Fitness for Life written by Mary P. McGowan and published by Oxford University Press, USA. This book was released on 1999-02-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies risk factors for heart disease, and offers advice on diet, exercise, stress, high blood pressure, and cholesterol.
Download or read book The Code of Federal Regulations of the United States of America written by and published by . This book was released on 1984 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
Download or read book Scientific Foundations and Practical Applications of Periodization written by G. Gregory Haff and published by Human Kinetics. This book was released on 2024-02-26 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating both classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines. Written by G. Gregory Haff, a world-leading expert on periodization, Scientific Foundations and Practical Applications of Periodization incorporates the latest scientific evidence to provide a comprehensive understanding of how to implement planning and programming strategies to enhance physiological adaptations. While other periodization books may discuss training theory, few provide information on how to integrate various training models into the periodization process. Here are just some of the approaches incorporated into Scientific Foundations and Practical Applications of Periodization: Employing and blending parallel, sequential, and emphasis periodization models to develop athletes Syncing recovery strategies with various phases and periods of training to enhance the adaptational process Manipulating nutritional strategies to magnify performance Using and interpreting monitoring data to adjust an athlete’s program in accordance with the periodized plan Applicable for athletes at all levels and in any sport, Scientific Foundations and Practical Applications of Periodization translates the latest research into usable information that directly enhances programming. You will have access to real-world, practical examples and discussions of how to make scientifically sound programming decisions. A glossary of over 400 terms will help you digest the content. Plus, you will find periodization templates and directions on how to use them to create annual training, mesocycle, and microcycle plans. Templates are provided online via HKPropel to help you easily design periodized programs. Get the most comprehensive resource about periodization ever written, and use scientific evidence to take your periodization programming to the next level with Scientific Foundations and Practical Applications of Periodization. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Download or read book No Cooldown for Love written by Aliyah Burke and published by Entangled: Amara. This book was released on 2023-06-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today bestselling author Aliyah Burke comes a playfully sexy romantic-comedy about one room, one bed, and a man who knows how to play... When ex-pro basketball player Mitchell Anderson sees an overturned car on the edge of a cliff during a nasty snowstorm, he knows he has only minutes to rescue the woman trapped inside. What he’s not expecting is their instant attraction, or that she can deliver one hell of a pick-up line even under the most terrifying of circumstances. Hope Roman’s entire life is on the edge. She’s already overwhelmed with grief and upset, and nearly dying is pretty much the icing on a terrible, soggy cake. So it’s just her luck that she’s suddenly snowbound at a charming little inn with the hottest, yet down right grumpiest, man she’s ever met. And naturally, there’s only one room left. Now the pillow barrier between them keeps disappearing. And the walls are coming down. But Hope knows she doesn’t belong in Mitchell’s world any more than he belongs in hers. The question is whether either of them can trust the other long enough to play for keeps... Each book in the Rock Falls series is STANDALONE: * Tinkering with Love * A Sweet Spot For Love * No Cooldown for Love
Download or read book Be PARA Fit written by Sam McGrath and published by Bloomsbury Publishing. This book was released on 2020-01-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 4-WEEK FORMULA FOR ELITE PHYSICAL FITNESS ARE YOU READY TO BE PARA FIT? Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs' P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results. CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection. BUILD a lifestyle that complements your training with Major McGrath's pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime. CONQUER your fears and unlock a 'Paratrooper Mindset', with a focus on progress, not perfection, and the confidence to embody the PARA maxim 'Ready for Anything'. Be PARA Fit is supported by a fully integrated companion app designed to guide you through the tailored 4-week exercise regime. Download it today through the App Store or Google Play.
Download or read book United States Steel Company V National Labor Relations Board written by and published by . This book was released on 1951 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:
