Download or read book Cool Calm and Connected A Workbook for Parents and Children to Co Regulate Manage Big Emotions Build Stronger Bonds written by Martha B. Straus and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win!
Download or read book Cool Calm Connected A Workbook for Parents and Children to Co Regulate Manage Big Emotions Build Stronger Bonds written by Martha Straus and published by PESI Publishing, Incorporated. This book was released on 2021-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict
Download or read book No Talk Therapy for Children and Adolescents written by Martha B Straus and published by W. W. Norton & Company. This book was released on 1999-02-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving practical, hands-on ideas with theory and research about child development, child treatment, and the therapeutic relationship, this book describes an innovative approach to treatment of children and adolescents who won't or can't respond to traditional, conversation-based therapy. For these children, therapists need an entirely new clinical language, one that doesn't depend on words. Within an interpersonal and developmental framework, Straus spells out the deceptively simple goals of no-talk therapy: someone to be close to, and something to be proud of. Through empathy and respect, games, activities, community involvement, a circle of adults, and little pleasures, this approach begins to provide these anxious, sullen, enraged, and confused kids with the self-confidence, self-esteem, and self-awareness to develop a voice of their own.
Download or read book Self Regulation Interventions and Strategies written by Teresa Garland, MOT, OTR/L and published by PESI Publishing & Media. This book was released on 2014-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping children's bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: Basic and advanced methods to calm a child and to preventing outbursts and melt-downsInterventions to help with attention problems, impulse control, distractibility and the ability to sit stillStories and video-modeling for autism, along with techniques to quell repetitive behaviorsSensory strategies for sensitivity and cravingBehavioral and sensory approaches to picky eatingWays to increase organization skills using technology and appsStrategies for managing strong emotions as well as techniques for releasing them
Download or read book Parenting Without Power Struggles written by Susan Stiffelman and published by Simon and Schuster. This book was released on 2012-03-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.
Download or read book Peaceful Parent Happy Kids Workbook written by Laura Markham and published by Pesi Publishing & Media. This book was released on 2018 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.
Download or read book Calm Parenting written by Dr Samantha Roberts and published by Independently Published. This book was released on 2023-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the world of gentle parenting and discover the profound impact of gentle parenting. This engaging book takes parents on a transformative journey to create a calm and harmonious home environment where love, understanding and effective communication are fostered. On these pages, you'll find a wealth of practical strategies and valuable insights that will revolutionize the way you meet parenting challenges. The author's compassionate approach and deep understanding of parental anger provide a guiding light on the path to more peaceful and balanced relationships with children. Be captivated by exploring powerful techniques for replacing explosive reactions with thoughtful reactions and managing and dissipating anger. Through relatable stories and real-life examples, Calm Parenting: Anger Management for Harmony gives you the tools you need to develop emotional intelligence, resilience, and a deeper connection with your children. From understanding the root causes of parental anger to developing effective communication skills, this book provides a comprehensive guide to creating a caring and calm environment in which both parents and children can thrive. Through hands-on practice and thoughtful suggestions, you'll embark on a personal journey of self-discovery and growth, learning how to embody the gentle, patient mother you aspire to be. When you visit Calm Parenting's page, you will see: In Anger Management for Harmony, you'll witness the profound change that happens when you embrace empathy, practice mindfulness, and choose love over anger. It is a respectful atmosphere that promotes cooperation and mutual understanding. This engaging guide is not only for parents looking for anger management techniques, but for anyone looking to foster meaningful connections and bring harmony to their relationships. Whether you're a new parent facing early childhood challenges or a seasoned childminder looking to bond with your teens, this book will help you find calm, enjoyable parenting. It will serve as your trusty companion on your journey to. Immerse yourself in the world of 'gentle parenting'. Read Anger Management for Harmony and embark on a transformational journey that will change the dynamics of your family forever. Embrace the power of stillness and watch your home become a sanctuary of love, understanding, and lasting harmony.
Download or read book Anger Management Skills Workbook for Kids written by Amanda Robinson, LPC, RPT and published by Z Kids. This book was released on 2020-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Your Child Learn Anger Management Skills for a Lifetime. While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities. From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. Here's what you'll find in the Anger Management Skills Workbook for Kids: SIX ESSENTIAL SKILLS everybody needs to find calm and control. 40 AWESOME ACTIVITIES that help kids develop these important skills. BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends. This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.
Download or read book The Parenting Book written by Nicky Lee and published by Alpha International. This book was released on 2009 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How can we develop a family identity? ; How can we meet our children's deepest needs? ; How and where do we set the boundaries? ; How can we pass on our values to our children? Drawing on their own experience of bringing up four children and having talked to thousands of parents over the years on their parenting courses, Nicky and sila Lee bring fresh insights and time-tested values to the task of parenting. Full of valuable advice and practical tips. The parenting book is a resource for parents to come back to again and again"--Back cover.
Download or read book Treating Trauma in Adolescents written by Martha B. Straus and published by Guilford Publications. This book was released on 2018-04-19 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an innovative and empathic approach to working with traumatized teens. It offers strategies for getting through to high-risk adolescents and for building a strong attachment relationship that can help get development back on track. Martha B. Straus draws on extensive clinical experience as well as cutting-edge research on attachment, developmental trauma, and interpersonal neurobiology. Vivid case material shows how to engage challenging or reluctant clients, implement interventions that foster self-regulation and an integrated sense of identity, and tap into both the teen's and the therapist's moment-to-moment emotional experience. Essential topics include ways to involve parents and other caregivers in treatment. ÿ
Download or read book The Self Regulation Workbook for Kids written by Jenna Berman and published by Simon and Schuster. This book was released on 2021-08-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Download or read book Anger Management for Parents written by Dayton Josh and published by Dayton Josh. This book was released on 2021-05-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Calm in the Midst of Chaos: Here's How to Keep Anger at Bay When Your Children Are Being Too Much to Handle - A Proven Guide to Keeping Your Cool Anger is a normal human emotion. It's our natural instinct to react to stressful situations with anger. However, considering that kids can be a handful sometimes, your anger might often escalate to unhealthy levels when you're dealing with children. Not only do you feel like you're about to have a nervous breakdown, but you're scaring your kids and risking your bond with them when you let your anger get out of control. Unfortunately, given all that you have on your plate as it is, one litle tantrum your kids throw, and you give in to your frustration almost immediately. It's about time you worked on your anger! Would you like to: Forget about getting irritated all too soon and stop yelling at your children over little things? Pull your act together, harness your temper for good, and never again let anger sit in the driving seat? Let all negative emotions go and focus on positivity which in turn will guarantee some quality family time? Set a positive example for your kids and help them understand their emotions and manage stress better? Yes, with the help of just one book, you can achieve all this and much more! This miraculous book won't try to convince you that it's all in your head. No, kids can really push your buttons. What this guide to calmer life will help you do is find a healthier way to express anger, ultimately helping you form a stronger bond with your little ones! Here are just some of the important topics this life-changing book covers: How to manage your emotions and raise a happy child; How to support your youngster's confidence instead of killing their self-esteem with constant yelling; Build a strong growth mindset in your kids + 7 proven ways to cultivate this mindset and set them up for future success; How anger affects your children and how to become a patient parent that your kids would feel confident talking to; Positive parenting and so much more! Inside this incredible blueprint, you will discover invaluable advice to managing your anger, lesser-known strategies to help your kid cope with anger, and the most effective methods to embrace positive parenting. Keep calm and be the best parent! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Download or read book Anger Management for Parents written by Morgan Sinclair and published by Independently Published. This book was released on 2023-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management for Parents: A Guide to Nurturing Calm and Connection" by Morgan Sinclair is a comprehensive and practical resource that equips parents with the tools and strategies to effectively manage their anger, fostering a harmonious and nurturing environment for the entire family. This book offers: Insightful exploration of anger's impact on relationships and how to develop healthier responses. Techniques to enhance emotional intelligence, communicate effectively, and build stronger bonds with children. Step-by-step guidance on cultivating mindfulness, regulating emotions, and practicing self-care. Personal growth exercises tailored to individual circumstances and parenting styles. Encouragement to transform anger into a constructive force that promotes growth, empathy, and connection. A reminder to seek professional help when needed. An empowering journey toward becoming a calmer and more compassionate parent. Embark on this transformative journey to nurture calm and connection, and create a brighter future for your family.
Download or read book Connected Parenting written by Jennifer Kolari and published by Penguin. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child and family therapist for more than 20 years offers a groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with problem children.
Download or read book I Am Angry written by John Adrian and published by Independently Published. This book was released on 2020-05-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that anger isn't totally bad like we have always been taught?Children from my observation often experience strong and sudden bursts of emotion. Teaching children how to manage their emotions in a healthy way is an essential skill they need to have. This will go a long way to affect their growth and behavior in a positive way.I can assuredly tell you that helping your child navigate their emotions can sometimes feel like an enormous challenge, but it doesn't have to be. That is the main reason why I wrote this book.In this self-help book for kids, we talk about anger, self-control, and good manners. We show the kids how they can apply this while playing together and tackling common, everyday challenges.The book offers practical solutions for parents on how to calm and redirect their child's anger, as well as how to help them understand and manage this emotion. Using fun engaging and simple activities, this anger management book for children helps you teach your child how to recognize and cope with anger.While reading together, you will teach your toddler how to manage their anger in a healthy, positive way, and help your child grow confident and self-assured.If you're looking for an activity book for your toddler, preschooler, kindergartner or school-aged child, this cute and positive book helps kids build confidence while inspiring and entertaining them. It's a fun and mess-free way to engage in emotional regulation for children, 5, 6, 7,8,9, and 10 years old. Children often experience strong and sudden bursts of emotion.Learning to manage their emotions in a healthy way is essential for their social development and for their well-being.Helping your child explore his or her emotions can seem like a huge challenge. From here comes: "I Am Angry"In this self-help book for kids, Timon is a child who is always angry and unable to control his character whenever things go wrong. His parents are tired of his attitude and come up with ways to channel his anger or emotions in different ways, like doing better in class, doing chores in record time, and so on. Whenever Timon does something correct and correctly checks his anger, he receives a gift. But he must also understand why he was getting angry and how to overcome it.The book offers practical solutions for parents on how to calm and redirect their children's anger, as well as on how to help them understand and manage this emotion. Self-regulation and tolerance are essential social skills and will improve the emotional health of the child. This book on anger management for children helps you teach your child how to recognize and deal with anger.
Download or read book Stay Cool and In Control with the Keep Calm Guru written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
